Trauma Focused Therapists in Renton, WA

My client profile consists of 1/3 children/adolescents, 1/3 trauma focused therapy due to sexual assault and/or sexual addiction impact, and 1/3 females over 40 who would like to explore making changes in life. I enjoy the diversity of my practice as all the above mentioned areas enable me to work with both childhood disorders and relational challenges into adulthood. My focus on sexual addiction/trauma and family of origin issues is to provide supportive and therapeutic space for partners and children/teens who have been impacted by someone who has either a confirmed or suspected sexual addiction.

I have 20 years of clinical experience in providing evidenced-based treatment. As a Licensed Mental Health Therapist, I work with children, adolescents, adults, & families with a variety of issues and challenges, including trauma/PTSD, depression, anxiety, relationship issues, parenting challenges, children emotional & behavioral issues, stress, etc... I am trained in Cognitive Behavioral Therapy, DBT skills, Play Therapy, Cognitive Processing Therapy, and Trauma-Focused Cognitive-Behavioral Therapy. Guided by my client's needs and issues, I use a variety of therapeutic orientations to work with children, adults, and families.

In our present lives, due to the high levels of stress, so many individuals of every age are suffering with their mental health. Our mental health is a vital part in living a quality life. The first step is always the most difficult in anything we do, especially when it comes to letting others know we need help. That first step towards positive mental health involves the realization, that you may need another person to come along side of you, to assist in leading the way forward.

I believe that therapy is about finding your authentic self and learning to embrace suffering that is part of life. It is my passion to develop a genuine relationship with my clients where we can safely have difficult conversations, face, and resolve conflicts, and experience your authentic self, including your pain. I will work with you to tune into your true self, recognize your unfavorable coping mechanisms, and discover self-compassionate ways of living. My therapeutic modality is a blend of Mindfulness, Trauma focused and Dialectical Behavioral Therapy.

I strive to always bring my own sense of authenticity to every session as I believe that therapy at its core is successful due to the relationship between clinician and client. As your therapist I will promise to be consistently present, challenge you gently but firmly when you need me to, and to empathetically and truly care about what you have to say. I have fourteen years of experience in the mental health field addressing issues ranging from depression and anxiety to substance use to feelings around gender and sexuality. I work with individuals and families but also have a strong passion in working with couples and relationships

As a Bicultural Asian from an immigrant family, I am deeply invested in understanding the complexities of identity development and cultural integration as I work with each client. I am passionate to help BIPOC clients and I am committed to providing culturally sensitive care that considers the unique experiences and challenges that each of my client face. Previously, I worked as an school teacher for over ten years because I loved working with students. Now I am happy as a mental health therapist to further facilitate healing and growth for students' mental health which greatly impacts their learning and gifts.

I am passionate about supporting young folks and adults who are struggling with interpersonal conflict, major life transitions, trauma, anxiety and depression. I offer solution-focused therapy for the individual that is ready to increase self acceptance, enhance personal relationships and strengthen their emotional wellness.

With over sixteen years of experience working with individuals, couples, and families, Michael has successfully helped many clients with complex issues that negatively impact their lives and their families in significant ways. He believes in treating clients holistically (mind, body, and spirit) and that the work clients do outside of therapy is as important as the work they do in session. The priorities are helping clients develop skills and providing resources that will support them to make lasting change.

You are seeking a stronger bond with your loved ones or you just want to obtain what is right for you. It is hard to face these struggles on your own. You tried to communicate with your loved ones but no matter how many times you tried to explain your perspective, you were met with anger and confusion. You also find yourself feeling the same emotions when you hear your partner share their narrative. It feels upsetting to have the same cycle repeat over and over again. You are at a point where you and your partner want to disrupt the cycle and try to become one again where you both feel seen and heard by the other.

I am a marriage and family therapist associate licensed in Washington State. I have been providing psychotherapy for the past eight years. I work with diverse populations, including but not limited to refugee communities, schools, community clinics, and hospitals. I also work with those struggling with mood disorders, relationship problems, and addictions. I have specialized experience and training in assisting those overcoming trauma, including child sexual abuse. My goal as a psychotherapist is to provide all my clients with a safe environment where they can comfortably share their experiences.

I work with children, teens, and young adults struggling with body image, eating disorders, self acceptance, building and maintaining strong, meaningful connections, and creating a life worth living. I offer skill building, as well as process oriented sessions. Together we will learn more about the underlying factors contributing to the struggles that you are facing. I will work at a pace that feels comfortable and safe, and also push you to explore parts of yourself that you may be avoiding.

My approach to counseling involves the use of a wide variety of therapeutic techniques. I practice a wellness-oriented systems model (the whole life) of counseling/therapy with emphasis upon effective learning in life experiences and human growth and development.

I'm a Seattle-based counselor, working primarily with adult individuals and couples of all kinds. I believe counseling is a resource that can help people live more meaningful and authentic lives. I offer a non-judgmental, candid, and curious approach as I support you in your process of healing, self discovery and acceptance. I particularly enjoy working with issues of anxiety, relational conflict, intimacy and sexuality, substance misuse, meaning making, and the effects of trauma.

I am honored to work alongside children and families to help them thrive. As a Registered Play Therapist (RPT) I believe it is through safe, nurturing relationships that children are free to express themselves through their natural language of play. With compassion and understanding, I use both a child-centered and directive approach, while encouraging outside support systems essential to this work.