Pregnancy, Prenatal, Postpartum Therapists in Renton, WA
I enjoy working with folks across all spectrums of life, specifically those experience perinatal issues and anticipatory grief and bereavement.
I use evidence-based approaches (DBT, CBT, EMDR, PMH) tailored to your needs, blending expertise in a gentle, but direct and affirming approach. I have over 15 years of experience supporting teens, BIPOC, grief work, birth work, and individuals experiencing anxiety, depression, burnout, and/or just trying to make sense of life.
I enjoy working with folks across all spectrums of life, specifically those experience perinatal issues and anticipatory grief and bereavement.
I use evidence-based approaches (DBT, CBT, EMDR, PMH) tailored to your needs, blending expertise in a gentle, but direct and affirming approach. I have over 15 years of experience supporting teens, BIPOC, grief work, birth work, and individuals experiencing anxiety, depression, burnout, and/or just trying to make sense of life.
My ideal client might be someone who is struggling with grief or needs support for their emotional needs. They might come to me wanting to feel lighter in this world or learn how to manage the dark days. These are generally people suffering from depression-like symptoms. Sometimes, you need an empathetic person on your side to navigate you through your journey.
My ideal client might be someone who is struggling with grief or needs support for their emotional needs. They might come to me wanting to feel lighter in this world or learn how to manage the dark days. These are generally people suffering from depression-like symptoms. Sometimes, you need an empathetic person on your side to navigate you through your journey.
I specialize in anxiety, depression, ADHD, ASD, PTSD, self-confidence, adjustment, parenting, attachment, behavioral issues, bilingual support, perinatal mental health, CBT, DPT, ACT, Paychoeducation, and PCIT, serving both adults and children.
I am a licensed mental health counselor (LMHC), an Infant Mental Health Specialist endorsed by WA-AIMH, as well as an educator. I offer therapy services for children, families, and adults. I provide mental health and development services for infants/children (0-12), parents, and adults (18+). I also specialize in working with adults, with expertise in treating anxiety, depression, self-confidence issues, trauma, ADHD, and ASD.
Documentation to support medical leave or legal proceedings is available when clinically appropriate. With over 8 years of experience, I have worked in various settings, including clinics and schools.
I specialize in anxiety, depression, ADHD, ASD, PTSD, self-confidence, adjustment, parenting, attachment, behavioral issues, bilingual support, perinatal mental health, CBT, DPT, ACT, Paychoeducation, and PCIT, serving both adults and children.
I am a licensed mental health counselor (LMHC), an Infant Mental Health Specialist endorsed by WA-AIMH, as well as an educator. I offer therapy services for children, families, and adults. I provide mental health and development services for infants/children (0-12), parents, and adults (18+). I also specialize in working with adults, with expertise in treating anxiety, depression, self-confidence issues, trauma, ADHD, and ASD.
Documentation to support medical leave or legal proceedings is available when clinically appropriate. With over 8 years of experience, I have worked in various settings, including clinics and schools.
My background includes over a decade of yoga study, comprehensive sexuality education, and several years as a homebirth midwife assistant and birth, abortion, and postpartum doula.
I approach counseling from a client-centered, multicultural, and liberation-focused perspective. That means I see you as the expert on your own life, as well as the bigger picture. The stress, struggle, and ways that systems/institutions can shape how we feel about ourselves and the world around us. My work is grounded in the belief that healing is not just personal- it's also relational and collective.
I bring a somatic, creative, and earth-based lens to my practice, and welcome the full range of how you understand yourself . Your body wisdom, lived experience, creativity, and culture. Sessions are collaborativeand non-hierarchal.
My background includes over a decade of yoga study, comprehensive sexuality education, and several years as a homebirth midwife assistant and birth, abortion, and postpartum doula.
I approach counseling from a client-centered, multicultural, and liberation-focused perspective. That means I see you as the expert on your own life, as well as the bigger picture. The stress, struggle, and ways that systems/institutions can shape how we feel about ourselves and the world around us. My work is grounded in the belief that healing is not just personal- it's also relational and collective.
I bring a somatic, creative, and earth-based lens to my practice, and welcome the full range of how you understand yourself . Your body wisdom, lived experience, creativity, and culture. Sessions are collaborativeand non-hierarchal.
I work with adults who are struggling with parenting, postpartum transition and/or mood disorders, grief and loss, stress, life transitions, perimenopause/menopause, and anxiety.
You and I can put puzzle pieces together and have "aha" moments that help you create real, impactful change in your life. Currently offering limited low-cost sessions, starting at $30. I specialize in supporting parents through challenges, helping them foster healthy relationships with their children and empowering them to raise healthy adults. I also work with individuals coping with grief and loss, stress, life transitions, perimenopause/menopause, and anxiety. Warmth, humor, and creativity are at the heart of who I am and my therapeutic work with clients. I see therapy as a place for curiosity, exploration, and self-discovery.
I work with adults who are struggling with parenting, postpartum transition and/or mood disorders, grief and loss, stress, life transitions, perimenopause/menopause, and anxiety.
You and I can put puzzle pieces together and have "aha" moments that help you create real, impactful change in your life. Currently offering limited low-cost sessions, starting at $30. I specialize in supporting parents through challenges, helping them foster healthy relationships with their children and empowering them to raise healthy adults. I also work with individuals coping with grief and loss, stress, life transitions, perimenopause/menopause, and anxiety. Warmth, humor, and creativity are at the heart of who I am and my therapeutic work with clients. I see therapy as a place for curiosity, exploration, and self-discovery.
If you're feeling anxious, overwhelmed, or not quite like yourself during pregnancy or postpartum, you're not alone.
I bring over a decade of experience supporting individuals and families through life’s transitions. I specialize in perinatal mental health, helping parents navigate the emotional complexities of pregnancy, postpartum, and early parenthood—including anxiety, overwhelm, identity shifts, and the unexpected challenges that can arise during this time.
If you're feeling anxious, overwhelmed, or not quite like yourself during pregnancy or postpartum, you're not alone.
I bring over a decade of experience supporting individuals and families through life’s transitions. I specialize in perinatal mental health, helping parents navigate the emotional complexities of pregnancy, postpartum, and early parenthood—including anxiety, overwhelm, identity shifts, and the unexpected challenges that can arise during this time.
I specialize in perinatal mental health, but enjoy supporting parents all along the spectrum of their journey to growing a family.
I view my work through a psychodynamic, attachment-focused, internal family systems lens - meaning that I see our time together to be both about what's happening right now and the multiplicity of past experiences that have led you here. We will give a voice to the symptoms that brought you and help you begin to name and explore the deeper "why do I do this?"
I specialize in perinatal mental health, but enjoy supporting parents all along the spectrum of their journey to growing a family.
I view my work through a psychodynamic, attachment-focused, internal family systems lens - meaning that I see our time together to be both about what's happening right now and the multiplicity of past experiences that have led you here. We will give a voice to the symptoms that brought you and help you begin to name and explore the deeper "why do I do this?"
I work with a variety of issues including depression, stress, work-life boundaries, pregnancy/peri-menopause, neurodivergence, but at the core, a positive connection is what I would hope that you'll gain within our time together.
I am currently offering Lifespan Integration for trauma which was a spinoff from EMDR. I have seen such wonderful expansion in myself and others with this work. I have expanded my learning in ADHD/ Autism and chronic pain based on the growing need and intersectionality. I love working with women through the reproductive lifespan, expectant and new mothers.
I work with a variety of issues including depression, stress, work-life boundaries, pregnancy/peri-menopause, neurodivergence, but at the core, a positive connection is what I would hope that you'll gain within our time together.
I am currently offering Lifespan Integration for trauma which was a spinoff from EMDR. I have seen such wonderful expansion in myself and others with this work. I have expanded my learning in ADHD/ Autism and chronic pain based on the growing need and intersectionality. I love working with women through the reproductive lifespan, expectant and new mothers.
I have 25 years of clinical experience in providing evidenced-based treatment. As a Licensed Mental Health Therapist, I work with children, adolescents, adults, & families with a variety of issues and challenges, including trauma/PTSD, depression, anxiety, relationship issues, parenting challenges, children emotional & behavioral issues, stress, etc... I am trained in Cognitive Behavioral Therapy, DBT skills, Play Therapy, Cognitive Processing Therapy, and Trauma-Focused Cognitive-Behavioral Therapy. Guided by my client's needs and issues, I use a variety of therapeutic orientations to work with children, adults, and families.
I have 25 years of clinical experience in providing evidenced-based treatment. As a Licensed Mental Health Therapist, I work with children, adolescents, adults, & families with a variety of issues and challenges, including trauma/PTSD, depression, anxiety, relationship issues, parenting challenges, children emotional & behavioral issues, stress, etc... I am trained in Cognitive Behavioral Therapy, DBT skills, Play Therapy, Cognitive Processing Therapy, and Trauma-Focused Cognitive-Behavioral Therapy. Guided by my client's needs and issues, I use a variety of therapeutic orientations to work with children, adults, and families.
Hi, I’m Sydney! I’m a therapist with a Master’s degree in Social Work, and I specialize in supporting people navigating trauma, anxiety, women’s issues, and substance use. I work with adults (ages 18 and older).
My goal is to create a supportive space where you can show up exactly as you are—without fear of judgment or criticism. I believe the heart of therapy lies in the relationship we build together, so I take the time to really get to know you and help you feel comfortable as we work toward healing and growth. I also enjoy incorporating humor within therapy as a humanizing tool to help build connection and foster resilience.
Hi, I’m Sydney! I’m a therapist with a Master’s degree in Social Work, and I specialize in supporting people navigating trauma, anxiety, women’s issues, and substance use. I work with adults (ages 18 and older).
My goal is to create a supportive space where you can show up exactly as you are—without fear of judgment or criticism. I believe the heart of therapy lies in the relationship we build together, so I take the time to really get to know you and help you feel comfortable as we work toward healing and growth. I also enjoy incorporating humor within therapy as a humanizing tool to help build connection and foster resilience.
I specialize in supporting pregnant, postpartum, lactating parents, new fathers, and couples as they navigate fertility challenges, birth trauma, postpartum mood and anxiety disorders, breastfeeding concerns, relationship changes, and the emotional demands of caring for a growing family.
Together, we’ll build practical coping skills, strengthen confidence, process difficult experiences, improve communication, and create realistic strategies that fit your life. Whether you’re preparing for birth, adjusting to parenthood, or balancing feeding goals with your own well-being, you don’t have to do it alone.
I specialize in supporting pregnant, postpartum, lactating parents, new fathers, and couples as they navigate fertility challenges, birth trauma, postpartum mood and anxiety disorders, breastfeeding concerns, relationship changes, and the emotional demands of caring for a growing family.
Together, we’ll build practical coping skills, strengthen confidence, process difficult experiences, improve communication, and create realistic strategies that fit your life. Whether you’re preparing for birth, adjusting to parenthood, or balancing feeding goals with your own well-being, you don’t have to do it alone.
Grief changes everything. Are you feeling overwhelmed, lost, or just numb? Maybe you're dealing with a recent loss, or a loss others think you should be over. Or you're reeling from a breakup, a betrayal, or some other life-altering loss or transition. You want to move forward, but you’re not sure how. I’m Jacquelyn Baker, a grief and trauma therapist, and founder of Space for Grief. I help people move through pain, not around it, and I work with motivated clients that are navigating loss, anxiety, depression, childhood trauma, relationship challenges, and life transitions. Reach out, you don’t have to figure it out alone.
Grief changes everything. Are you feeling overwhelmed, lost, or just numb? Maybe you're dealing with a recent loss, or a loss others think you should be over. Or you're reeling from a breakup, a betrayal, or some other life-altering loss or transition. You want to move forward, but you’re not sure how. I’m Jacquelyn Baker, a grief and trauma therapist, and founder of Space for Grief. I help people move through pain, not around it, and I work with motivated clients that are navigating loss, anxiety, depression, childhood trauma, relationship challenges, and life transitions. Reach out, you don’t have to figure it out alone.
Angel Asuncion-Reed
Marriage & Family Therapist Associate, MA, LMFTA, EMDR
4 Endorsed
Renton, WA 98057
My therapy work is rooted in a systemic approach with children, adolescents, couples, and families experiencing trauma, anxiety, depression, relationship issues, parenting challenges, grief, etc... . Through my own identities and experiences as a 1.5 generation immigrant from the Philippines, being raised in Los Angeles, and as an educator for over 20 years, I understand the impact of harm and losses that carry from generation to generation caused by systems that are not made for us. They surface in our lives and within our relationships.
My therapy work is rooted in a systemic approach with children, adolescents, couples, and families experiencing trauma, anxiety, depression, relationship issues, parenting challenges, grief, etc... . Through my own identities and experiences as a 1.5 generation immigrant from the Philippines, being raised in Los Angeles, and as an educator for over 20 years, I understand the impact of harm and losses that carry from generation to generation caused by systems that are not made for us. They surface in our lives and within our relationships.
Many of the people I work with are thoughtful, deeply feeling individuals realizing their neurodivergence, who have spent years trying to hold it together while sensing there's more of themselves beneath the surface, struggling to move past the barriers that keep them stuck. My approach is warm, collaborative, and grounded in the belief that our self-limiting patterns and struggles signal what is needed rather than what is wrong. I’m here to help you better understand those signals and become more fluent in yourself, your body, and your needs.
Many of the people I work with are thoughtful, deeply feeling individuals realizing their neurodivergence, who have spent years trying to hold it together while sensing there's more of themselves beneath the surface, struggling to move past the barriers that keep them stuck. My approach is warm, collaborative, and grounded in the belief that our self-limiting patterns and struggles signal what is needed rather than what is wrong. I’m here to help you better understand those signals and become more fluent in yourself, your body, and your needs.
I specialize in working with indviduals, families, and couples navigating parenting, relationship distress, anxiety, depression, grief and other stressors. You may find yourself overthinking, shutting down during conflict, or feeling uncertain about what comes next. Past experiences can add even more pressure, leaving you feeling disconnected from yourself or the people you love. My approach is warm, encouraging, and focused on helping you identify the patterns and unmet needs that keep you stuck. I will help you better understand yourself, strengthen your relationships, and make choices that align with your values.
I specialize in working with indviduals, families, and couples navigating parenting, relationship distress, anxiety, depression, grief and other stressors. You may find yourself overthinking, shutting down during conflict, or feeling uncertain about what comes next. Past experiences can add even more pressure, leaving you feeling disconnected from yourself or the people you love. My approach is warm, encouraging, and focused on helping you identify the patterns and unmet needs that keep you stuck. I will help you better understand yourself, strengthen your relationships, and make choices that align with your values.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I am a Christian Therapist who believes that every life has value and everyone deserves to find their "happy" place. I have over 8 years experience working with individuals from all walks of life. As a graduate of City University of Seattle, I specializing in adult and childhood trauma providing clients opportunities to reclaim their lives. I also assist clients who may be suffering from the following issues: cultural & life transitions such as relocation and new employment/geo-cultural adjustments, grief & loss, depression, anxiety, and stress management.
I am a Christian Therapist who believes that every life has value and everyone deserves to find their "happy" place. I have over 8 years experience working with individuals from all walks of life. As a graduate of City University of Seattle, I specializing in adult and childhood trauma providing clients opportunities to reclaim their lives. I also assist clients who may be suffering from the following issues: cultural & life transitions such as relocation and new employment/geo-cultural adjustments, grief & loss, depression, anxiety, and stress management.
Now Accepting New Clients. IN-PERSON counseling services are available.
Hello we are a small group practice located in the Renton/Fairwood area. We started our group practice, West Therapy, about 11 years ago. It is made up of experienced mental health professionals with varied backgrounds and credentials, each with 25 years of experience in the field. As a fully licensed and insured mental health care practice, we accept many different insurance carriers. Select the website link to the left to find out more about West Therapy!
Now Accepting New Clients. IN-PERSON counseling services are available.
Hello we are a small group practice located in the Renton/Fairwood area. We started our group practice, West Therapy, about 11 years ago. It is made up of experienced mental health professionals with varied backgrounds and credentials, each with 25 years of experience in the field. As a fully licensed and insured mental health care practice, we accept many different insurance carriers. Select the website link to the left to find out more about West Therapy!
LightHeart Mental Health is a group of local outpatient mental health care clinics dedicated to transforming lives by offering quality, easily accessible mental health care. LightHeart Mental Health has been deeply rooted in the Seattle area for over 10 years. Our evidence-based practices ensure tailored treatment plans for individual needs. We are committed to providing high-quality services free from stigma or bias so that everyone has an equal opportunity for access to care.
LightHeart Mental Health is a group of local outpatient mental health care clinics dedicated to transforming lives by offering quality, easily accessible mental health care. LightHeart Mental Health has been deeply rooted in the Seattle area for over 10 years. Our evidence-based practices ensure tailored treatment plans for individual needs. We are committed to providing high-quality services free from stigma or bias so that everyone has an equal opportunity for access to care.
I’m dedicated to creating a safe, compassionate space where adults and teens can explore the challenges that bring them to therapy, whether it’s persistent anxiety, lingering depression, past trauma, or everyday stressors. My approach blends genuine empathy with a natural curiosity, allowing me to truly hear your story and tailor evidence‑based treatments that fit your unique needs. What makes my practice different is my unwavering commitment to supporting you toward the outcomes you desire. I view therapy as a collaborative partnership, guiding you with proven techniques while honoring your personal strengths and aspirations.
I’m dedicated to creating a safe, compassionate space where adults and teens can explore the challenges that bring them to therapy, whether it’s persistent anxiety, lingering depression, past trauma, or everyday stressors. My approach blends genuine empathy with a natural curiosity, allowing me to truly hear your story and tailor evidence‑based treatments that fit your unique needs. What makes my practice different is my unwavering commitment to supporting you toward the outcomes you desire. I view therapy as a collaborative partnership, guiding you with proven techniques while honoring your personal strengths and aspirations.
See more therapy options for Renton
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Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.