Native American Therapists in Renton, WA
Transitions are challenging and life can be hard. However I believe that you have more assets, potential and skills than you know. My job as your therapist is to help you develop and access them. I was the Executive in Charge of Production of a national TV show when I learned I was supposed to be in mental health. On the show every week we would take raw ingredients that included family, a house and the family’s emotions and turn it into a television show that millions of Americans would watch. I learned I was a good listener and able to help people grow and rise to the challenges. It can be fun and enjoyable.
Transitions are challenging and life can be hard. However I believe that you have more assets, potential and skills than you know. My job as your therapist is to help you develop and access them. I was the Executive in Charge of Production of a national TV show when I learned I was supposed to be in mental health. On the show every week we would take raw ingredients that included family, a house and the family’s emotions and turn it into a television show that millions of Americans would watch. I learned I was a good listener and able to help people grow and rise to the challenges. It can be fun and enjoyable.
Accepting New Clients! Growing up on a reservation, I witnessed the deep impact of generational trauma and the barriers to accessible mental health care. My own journey through healing inspired me to become a counselor—to offer others the kind of support and understanding I once needed. I work with children and adults age 5+ who are struggling with anxiety, grief, relational issues, cultural identity issues, stress, and more. I work with clients from all backgrounds but especially passionate about working with individuals from marginalized and underrepresented communities.
Accepting New Clients! Growing up on a reservation, I witnessed the deep impact of generational trauma and the barriers to accessible mental health care. My own journey through healing inspired me to become a counselor—to offer others the kind of support and understanding I once needed. I work with children and adults age 5+ who are struggling with anxiety, grief, relational issues, cultural identity issues, stress, and more. I work with clients from all backgrounds but especially passionate about working with individuals from marginalized and underrepresented communities.
The world is a lot right now, and many of us are searching for clarity, grounding, and direction while managing daily demands. I work with individuals and groups navigating trauma, identity, ADHD, depression, anxiety, grief, relationship challenges, and life transitions.
Many clients are high-functioning but feeling burnout, overwhelmed, or stuck in survival patterns like over-functioning or shutdown. Therapy with me is collaborative, paced with your nervous system, and focused on building self-awareness, regulation, and more sustainable ways of living and connecting.
The world is a lot right now, and many of us are searching for clarity, grounding, and direction while managing daily demands. I work with individuals and groups navigating trauma, identity, ADHD, depression, anxiety, grief, relationship challenges, and life transitions.
Many clients are high-functioning but feeling burnout, overwhelmed, or stuck in survival patterns like over-functioning or shutdown. Therapy with me is collaborative, paced with your nervous system, and focused on building self-awareness, regulation, and more sustainable ways of living and connecting.
I believe therapy should feel safe, respectful, and genuinely supportive. I work with LGBTQIA+, straight, gender non-conforming, transgender, questioning, and cisgender clients ages 13 to 65, offering gender-affirming and welcoming care for every person who walks through my door. With 20 years of experience, I bring a laid-back, casual, and personable approach to individual therapy, helping clients feel heard, understood, and accepted at their own pace. I believe that there is something in laughter and play that is good for the soul.
I believe therapy should feel safe, respectful, and genuinely supportive. I work with LGBTQIA+, straight, gender non-conforming, transgender, questioning, and cisgender clients ages 13 to 65, offering gender-affirming and welcoming care for every person who walks through my door. With 20 years of experience, I bring a laid-back, casual, and personable approach to individual therapy, helping clients feel heard, understood, and accepted at their own pace. I believe that there is something in laughter and play that is good for the soul.
Finding the right therapist shouldn't be another source of stress.
With so many profiles, specialties, and approaches to choose from, it's hard to know where to start.
At Ruston Therapy Group, you don't have to figure it out alone.
Our team of over 20 therapists works with children, teens, adults, couples, and families facing challenges such as anxiety, depression, trauma, relationship concerns, life transitions, grief, ADHD, parenting struggles, self-esteem issues, and more.
Finding the right therapist shouldn't be another source of stress.
With so many profiles, specialties, and approaches to choose from, it's hard to know where to start.
At Ruston Therapy Group, you don't have to figure it out alone.
Our team of over 20 therapists works with children, teens, adults, couples, and families facing challenges such as anxiety, depression, trauma, relationship concerns, life transitions, grief, ADHD, parenting struggles, self-esteem issues, and more.
Is your child struggling to navigate the weight of anxiety, or is your family stuck in a cycle of 'survival mode' after a traumatic event? When big emotions take over, daily life can feel like a series of obstacles rather than a journey you’re leading together. I help children, teens, and adults move from being overwhelmed to reclaiming a sense of safety and control.As a LICSW specializing in high-acuity family work, I bridge the gap between "acting out" and emotional regulation.
Is your child struggling to navigate the weight of anxiety, or is your family stuck in a cycle of 'survival mode' after a traumatic event? When big emotions take over, daily life can feel like a series of obstacles rather than a journey you’re leading together. I help children, teens, and adults move from being overwhelmed to reclaiming a sense of safety and control.As a LICSW specializing in high-acuity family work, I bridge the gap between "acting out" and emotional regulation.
As a clinical social worker, I view every issue as complex, with the potential to affect multiple aspects of an individual's life. I firmly believe that with collaborative efforts and a strong therapeutic relationship, people can gain a deeper insight into their lives, harness their inner strengths, and ultimately experience meaningful change.
As a clinical social worker, I view every issue as complex, with the potential to affect multiple aspects of an individual's life. I firmly believe that with collaborative efforts and a strong therapeutic relationship, people can gain a deeper insight into their lives, harness their inner strengths, and ultimately experience meaningful change.
I see clients from a wide area here at my Renton Office. You may be carrying anxiety that does not turn off, depression that has flattened your weeks, sleep that will not hold, or a trauma history you have never said out loud. Maybe you are facing a court date, an immigration filing, or a hearing that will decide what happens next — and you need both honest clinical care and an evaluator who knows how courts read a report. You deserve a clinician who has sat with crisis, with deployment, and with hard rooms, and who will treat you as a whole person while we do the work. What would feel different if it actually changed?
I see clients from a wide area here at my Renton Office. You may be carrying anxiety that does not turn off, depression that has flattened your weeks, sleep that will not hold, or a trauma history you have never said out loud. Maybe you are facing a court date, an immigration filing, or a hearing that will decide what happens next — and you need both honest clinical care and an evaluator who knows how courts read a report. You deserve a clinician who has sat with crisis, with deployment, and with hard rooms, and who will treat you as a whole person while we do the work. What would feel different if it actually changed?
I support teens, adults, couples, and families dealing with trauma, addiction, anxiety, depression, neurodivergence, relationship stress, and feeling stuck or disconnected. Many come in overwhelmed, burnt out, or misunderstood. I do not see people as broken. I see pain, protection, and survival patterns that once made sense. My style is warm, honest, trauma-informed, and practical. I help clients understand their story, reconnect with their body, emotions, truth, and true Self. We'll build real tools for regulation, boundaries, and communication, and move you toward healing with more clarity, freedom, connection, and wholeness.
I support teens, adults, couples, and families dealing with trauma, addiction, anxiety, depression, neurodivergence, relationship stress, and feeling stuck or disconnected. Many come in overwhelmed, burnt out, or misunderstood. I do not see people as broken. I see pain, protection, and survival patterns that once made sense. My style is warm, honest, trauma-informed, and practical. I help clients understand their story, reconnect with their body, emotions, truth, and true Self. We'll build real tools for regulation, boundaries, and communication, and move you toward healing with more clarity, freedom, connection, and wholeness.
It is natural to feel hesitant about beginning therapy, especially after managing life's challenges on your own for a long time. I am passionate about supporting veterans and LGBTQ+, sexual Addiction/infidelity individuals who may be navigating anxiety, identity exploration, trauma, life transitions, relationship challenges, or the emotional weight of feeling misunderstood or unsupported. My goal is to provide an affirming, supportive space where clients can feel seen, build resilience, deepen self-understanding, and move toward a life that feels more grounded, authentic, and fulfilling.
It is natural to feel hesitant about beginning therapy, especially after managing life's challenges on your own for a long time. I am passionate about supporting veterans and LGBTQ+, sexual Addiction/infidelity individuals who may be navigating anxiety, identity exploration, trauma, life transitions, relationship challenges, or the emotional weight of feeling misunderstood or unsupported. My goal is to provide an affirming, supportive space where clients can feel seen, build resilience, deepen self-understanding, and move toward a life that feels more grounded, authentic, and fulfilling.
Are you finding yourself at a stuck point in life and want to find healthy attainable solutions? Are you struggling to find meaning and purpose in life? I find that an integrative approach that is rooted in trust and connection allows for growth. I believe in honoring the different cultures and life experiences of my clients as this allows us to work holistically: Mind, Body, Spirit & Culture. I believe that we all experience a variety of transitions in life and by having a willingness to explore ways of healing and change there can be an increase in life satisfaction.
Are you finding yourself at a stuck point in life and want to find healthy attainable solutions? Are you struggling to find meaning and purpose in life? I find that an integrative approach that is rooted in trust and connection allows for growth. I believe in honoring the different cultures and life experiences of my clients as this allows us to work holistically: Mind, Body, Spirit & Culture. I believe that we all experience a variety of transitions in life and by having a willingness to explore ways of healing and change there can be an increase in life satisfaction.
Life carries us in some ways, and we carry the experiences of our lives across every terrain we walk. Sometimes talking about our experiences can help with how we carry forward. I welcome the opportunity to hear what moves you, what you dread, and what you love, in this precious and vulnerable existence we call life. It may be in conversation we can nourish and deepen your resonance, your presence and your day to day care.
Life carries us in some ways, and we carry the experiences of our lives across every terrain we walk. Sometimes talking about our experiences can help with how we carry forward. I welcome the opportunity to hear what moves you, what you dread, and what you love, in this precious and vulnerable existence we call life. It may be in conversation we can nourish and deepen your resonance, your presence and your day to day care.
Life can be overwhelming, unfair, and at times feel unbearable. Today's evidence-based treatments offer more hope than ever before, and meaningful, lasting change is possible.
I strive to create a safe, compassionate, & nonjudgmental space where you feel genuinely heard & understood. I believe therapy is a collaborative process in which you are the author of your life story, & I serve as a thoughtful editor. Even the best writers benefit from an editor who can offer perspective, ask meaningful questions, & help strengthen the narrative.
Discover your strengths, overcome barriers, and reach your fullest potential.
Life can be overwhelming, unfair, and at times feel unbearable. Today's evidence-based treatments offer more hope than ever before, and meaningful, lasting change is possible.
I strive to create a safe, compassionate, & nonjudgmental space where you feel genuinely heard & understood. I believe therapy is a collaborative process in which you are the author of your life story, & I serve as a thoughtful editor. Even the best writers benefit from an editor who can offer perspective, ask meaningful questions, & help strengthen the narrative.
Discover your strengths, overcome barriers, and reach your fullest potential.
I have several openings for returning clients only. We live in difficult times, and you deserve to be understood and helped no matter how painful your challenges. I refuse to believe you're 'mentally ill' and won't stigmatize you with labels, jargon, and pills. We'll be allies in our work together, and our project is you. Whether you're seeking psychotherapy, counseling, or coaching, we'll work intensely and collaboratively to promote positive change, restore balance, and promote resilience in facing life's challenges. The first step must be yours, and that's to call or email me so we can discuss what you're dealing with.
I have several openings for returning clients only. We live in difficult times, and you deserve to be understood and helped no matter how painful your challenges. I refuse to believe you're 'mentally ill' and won't stigmatize you with labels, jargon, and pills. We'll be allies in our work together, and our project is you. Whether you're seeking psychotherapy, counseling, or coaching, we'll work intensely and collaboratively to promote positive change, restore balance, and promote resilience in facing life's challenges. The first step must be yours, and that's to call or email me so we can discuss what you're dealing with.
Telehealth for your relationship and your peace of mind! Communication problems, stuck, or lost in quiet desperation? Counseling can help. Whether you've been together for decades or are in a new relationship, Emotionally Focused Therapy is the most effective and efficient way to restore trust and loving connection that I have found. As a Relationship Counselor, I help with problems like arguing, infidelity, parenting, divorce, remarriage, and blended families. I also work with family groupings and other relationship combinations. Looking for Individual Counseling? I provide therapy for anxiety, loneliness, depression, and trauma.
Telehealth for your relationship and your peace of mind! Communication problems, stuck, or lost in quiet desperation? Counseling can help. Whether you've been together for decades or are in a new relationship, Emotionally Focused Therapy is the most effective and efficient way to restore trust and loving connection that I have found. As a Relationship Counselor, I help with problems like arguing, infidelity, parenting, divorce, remarriage, and blended families. I also work with family groupings and other relationship combinations. Looking for Individual Counseling? I provide therapy for anxiety, loneliness, depression, and trauma.
I love helping people work through the 'dirt' in their lives to have beautiful crop and gardens come from it! I work primarily helping those with trauma related to military service, chronic illness and family issues to find joy again in their lives, and see their blossom the way they have always wanted to. The dirtier the path, the better the overlook!
I am professionally trained in trauma-focused EMDR, CBT, CPT, and ACT therapy protocols for PTSD, Anxiety, Depression and Chronic Health/Disabilities. I also work closely with military professionals struggling with post-deployment trauma, and crisis intervention.
I love helping people work through the 'dirt' in their lives to have beautiful crop and gardens come from it! I work primarily helping those with trauma related to military service, chronic illness and family issues to find joy again in their lives, and see their blossom the way they have always wanted to. The dirtier the path, the better the overlook!
I am professionally trained in trauma-focused EMDR, CBT, CPT, and ACT therapy protocols for PTSD, Anxiety, Depression and Chronic Health/Disabilities. I also work closely with military professionals struggling with post-deployment trauma, and crisis intervention.
My approach to Mental Health Counseling is to view the client as expert in their own life. I do not play the role of expert in my client's lives. I do, however act as a guide, advocate, educator, and support person. What I will do is attempt to see your issues from your perspective and your view of the world. I work within the framework of Person-Centered Therapy, which focuses on the client being the expert, Existential Therapy, which focuses on behavior and looks at how the client thinks, feels, and behaves and the impact they have on others.
My approach to Mental Health Counseling is to view the client as expert in their own life. I do not play the role of expert in my client's lives. I do, however act as a guide, advocate, educator, and support person. What I will do is attempt to see your issues from your perspective and your view of the world. I work within the framework of Person-Centered Therapy, which focuses on the client being the expert, Existential Therapy, which focuses on behavior and looks at how the client thinks, feels, and behaves and the impact they have on others.
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I am a licensed clinical social worker associate interested in working with people navigating grief, anticipation grief, trauma, and relationship struggles with peers, partners, and family members. I have previous and current experience working in child welfare, specifically within the tribal communities of Washington and Turtle Island. I have a BA in Child Psychology and a Master's in Social Work from the University of Washington.
I am a licensed clinical social worker associate interested in working with people navigating grief, anticipation grief, trauma, and relationship struggles with peers, partners, and family members. I have previous and current experience working in child welfare, specifically within the tribal communities of Washington and Turtle Island. I have a BA in Child Psychology and a Master's in Social Work from the University of Washington.
With a background in military service and law enforcement, I understand the unique challenges faced by service members, first responders, and those navigating high-stress careers. I provide trauma-informed therapy and transition counseling in a supportive, confidential environment that promotes healing, resilience, and personal growth.
As a member of the LGBTQ+ community, I am committed to offering an affirming space where clients feel respected, understood, and empowered. My approach is compassionate, collaborative, and tailored to each individual's needs as we work together toward greater well-being and lasting positive change.
With a background in military service and law enforcement, I understand the unique challenges faced by service members, first responders, and those navigating high-stress careers. I provide trauma-informed therapy and transition counseling in a supportive, confidential environment that promotes healing, resilience, and personal growth.
As a member of the LGBTQ+ community, I am committed to offering an affirming space where clients feel respected, understood, and empowered. My approach is compassionate, collaborative, and tailored to each individual's needs as we work together toward greater well-being and lasting positive change.
As a Native/ Indigenous therapist, I work with an understanding that therapy doesn't look the same as the books.
My years of experience comes from working through a variety of settings such as residential treatment facilities, community and tribal mental health, and the department of human services. From these experiences comes an understanding that cultural competence is important.
As a Native/ Indigenous therapist, I work with an understanding that therapy doesn't look the same as the books.
My years of experience comes from working through a variety of settings such as residential treatment facilities, community and tribal mental health, and the department of human services. From these experiences comes an understanding that cultural competence is important.
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What are the advantages of seeing a Native American therapist?
Therapists are trained to diagnose and treat a wide range of mental health conditions through various forms of talk therapy and behavioral interventions. Building a strong therapeutic relationship is an essential part of feeling supported and understood in care. For many Native American individuals, working with a provider who shares or respects their cultural background can foster a deeper sense of trust and connection in the therapeutic process. Native American therapists may be especially well-equipped to address topics such as historical trauma, intergenerational grief, and cultural identity—factors that can significantly shape the mental health experiences of Native American clients. These providers may also be knowledgeable about and incorporate Indigenous healing traditions, which can be beneficial for clients seeking this approach. Additionally, Native American therapists may be more familiar with community resources, support networks, or other culturally-aligned providers who can offer further support.
How to find a Native American therapist?
Psychology Today’s online directory is a useful tool for finding a Native American therapist. You can filter for providers who identify as Native American or who mention working with Indigenous populations and highlight cultural competence in their profiles. Look for signs such as experience with tribal communities, familiarity with Native traditions, or a focus on trauma-informed care. Depending on your preferences and needs, it may also be important to ask whether a provider offers telehealth, which therapeutic approaches they use, and whether they accept your insurance. If you're unable to find a therapist who personally identifies as Native American, you may also consider providers who have experience working with Native clients or who demonstrate a clear commitment to cultural humility and respect for Native American beliefs and traditions. You might also consider a blended approach—for example, seeing a therapist for talk therapy while also seeing a Native healer or counselor for more culturally-specific support.