Open Relationships Non-Monogamy Therapists in Redmond, WA

Photo of Rebecca Calhoun-Shepard, PsyD, Psychologist
Rebecca Calhoun-Shepard
Psychologist, PsyD
Verified Verified
1 Endorsed
Redmond, WA 98052
I provide therapy with adolescent and adult individuals and partners, including couples and polycules. My clinical areas of interest include ADHD and the impact of neurodiversity on relationships, polyamory and non-monogamy, jealousy, sexual identity, singlehood, communication skills, women’s issues, and interpersonal trauma. I’m considered polyam-friendly, Queer-friendly, kink-aware, and trauma informed. A collaborative therapeutic relationship is at the heart of my practice. It’s of utmost importance that my clients feel heard, supported and respected, while simultaneously challenged.
I provide therapy with adolescent and adult individuals and partners, including couples and polycules. My clinical areas of interest include ADHD and the impact of neurodiversity on relationships, polyamory and non-monogamy, jealousy, sexual identity, singlehood, communication skills, women’s issues, and interpersonal trauma. I’m considered polyam-friendly, Queer-friendly, kink-aware, and trauma informed. A collaborative therapeutic relationship is at the heart of my practice. It’s of utmost importance that my clients feel heard, supported and respected, while simultaneously challenged.
(425) 385-0704 View (425) 385-0704
Photo of Nils Ringo, MA, LMFT, Marriage & Family Therapist
Nils Ringo
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Redmond, WA 98053
As a relationship specialist, I work with individuals and couples to help them overcome communication issues, trauma, infidelity and sexual concerns. My clients are often trapped in unhelpful patterns. They feel stuck in their relationship dynamics, in difficult emotions, or in constant distress and overwhelm. It can be hard to see a way forward without help. Our work together will bring awareness and understanding to your situation and ultimately transform your pain and distress into healing and growth. I will help you work through difficult experiences and shift old patterns. Together we will create a new path towards your goals.
As a relationship specialist, I work with individuals and couples to help them overcome communication issues, trauma, infidelity and sexual concerns. My clients are often trapped in unhelpful patterns. They feel stuck in their relationship dynamics, in difficult emotions, or in constant distress and overwhelm. It can be hard to see a way forward without help. Our work together will bring awareness and understanding to your situation and ultimately transform your pain and distress into healing and growth. I will help you work through difficult experiences and shift old patterns. Together we will create a new path towards your goals.
(425) 414-8735 View (425) 414-8735
Photo of Carmant Desai - Redmond Therapy Group, LMHC, Clinical Social Work/Therapist
Redmond Therapy Group
Clinical Social Work/Therapist, LMHC
Verified Verified
Redmond, WA 98052
I’m a Licensed Mental Health Counselor who has expertise in working with individuals experiencing anxiety, depression, work stress, relationship issues and all the myriad of things that weigh on us in everyday life. I have a background in crisis and inpatient care. I am also an Army veteran that has worked with not only other vets but also their families in issues related to PTSD or about time in service. My overall goal is to provide a supportive and welcoming space that helps my clients begin or reconnect to therapy with the peace of mind that they will be met with a compassionate understanding that encourages them to return.
I’m a Licensed Mental Health Counselor who has expertise in working with individuals experiencing anxiety, depression, work stress, relationship issues and all the myriad of things that weigh on us in everyday life. I have a background in crisis and inpatient care. I am also an Army veteran that has worked with not only other vets but also their families in issues related to PTSD or about time in service. My overall goal is to provide a supportive and welcoming space that helps my clients begin or reconnect to therapy with the peace of mind that they will be met with a compassionate understanding that encourages them to return.
(206) 299-1842 View (206) 299-1842
Photo of Pornpan Am Gering, MA, LMHC, LPC, C-DBT
Pornpan Am Gering
Licensed Mental Health Counselor , MA, LMHC, LPC, C-DBT
Verified Verified
2 Endorsed
Redmond, WA 98052  (Online Only)
Hi There! Are you nervous and reluctant about starting therapy? The decision to seek therapy is a personal one, and it can bring up a range of emotions and uncertainties. I understand that seeking therapy can be both exciting and challenging. It takes courage to embark on a journey of self-exploration, and I want to assure you that I am here to support you every step of the way. I value your unique perspective and life experiences, and I will work collaboratively with you to tailor our therapeutic approach to meet your specific needs and goals.
Hi There! Are you nervous and reluctant about starting therapy? The decision to seek therapy is a personal one, and it can bring up a range of emotions and uncertainties. I understand that seeking therapy can be both exciting and challenging. It takes courage to embark on a journey of self-exploration, and I want to assure you that I am here to support you every step of the way. I value your unique perspective and life experiences, and I will work collaboratively with you to tailor our therapeutic approach to meet your specific needs and goals.
(509) 519-2798 View (509) 519-2798
Photo of Abbey Michelle Bankaitis, LMCHA, Counselor
Abbey Michelle Bankaitis
Counselor, LMCHA
Verified Verified
Redmond, WA 98052
Waitlist for new clients
Living a human life is inherently difficult, especially when trying to learn to navigate it on your own. It is so important that individuals in our community feel connected to others that genuinely care about their wellbeing. That is where I come in. I work hard to make sure that each client of mine feels supported, heard, and accepted in the counseling room. When we are critical of ourselves, our experiences, and the path that we choose to heal, then we are doubling down on our pain and further creating an environment that feels suffocating. This is why compassion, empathy, and kindness are the cornerstones to my style of therapy.
Living a human life is inherently difficult, especially when trying to learn to navigate it on your own. It is so important that individuals in our community feel connected to others that genuinely care about their wellbeing. That is where I come in. I work hard to make sure that each client of mine feels supported, heard, and accepted in the counseling room. When we are critical of ourselves, our experiences, and the path that we choose to heal, then we are doubling down on our pain and further creating an environment that feels suffocating. This is why compassion, empathy, and kindness are the cornerstones to my style of therapy.
(425) 600-9454 View (425) 600-9454
Photo of Cindy Ha, Pre-Licensed Professional
Cindy Ha
Pre-Licensed Professional
Verified Verified
2 Endorsed
Redmond, WA 98052
Waitlist for new clients
I value the collaborative nature of therapy where you are the expert of your experiences leading your healing journey. And as your therapist, I get to walk beside you, offering insight and support while you rediscover your innate truth and align with your authentic selves. I enjoy working with individuals of all ages and identity navigating through life's challenges. I particularly enjoy working with those who may be experiencing identity loss/exploration, challenges with self-worth, chronic mental/physical health, parenthood, postpartum, relationship conflict, or life transitions.
I value the collaborative nature of therapy where you are the expert of your experiences leading your healing journey. And as your therapist, I get to walk beside you, offering insight and support while you rediscover your innate truth and align with your authentic selves. I enjoy working with individuals of all ages and identity navigating through life's challenges. I particularly enjoy working with those who may be experiencing identity loss/exploration, challenges with self-worth, chronic mental/physical health, parenthood, postpartum, relationship conflict, or life transitions.
(206) 237-5390 View (206) 237-5390
Photo of Marcus Alexander, BBA, MS, LMHC, NCC, Counselor
Marcus Alexander
Counselor, BBA, MS, LMHC, NCC
Verified Verified
Redmond, WA 98052  (Online Only)
Does a basic discussion turn into an all day argument?Do you feel like you are in a relationship with a stranger? Relationships, regardless of what kind, are the responsibility of both parties involved. Each relationship has its own fingerprints and no two are the same. I help couples along with individuals identify and resolve the underlying cause of their conflict whether it’s current or historic.
Does a basic discussion turn into an all day argument?Do you feel like you are in a relationship with a stranger? Relationships, regardless of what kind, are the responsibility of both parties involved. Each relationship has its own fingerprints and no two are the same. I help couples along with individuals identify and resolve the underlying cause of their conflict whether it’s current or historic.
(425) 243-1930 View (425) 243-1930
Photo of April Jones- Marriage And Family Therapist, LMFT, MA, Marriage & Family Therapist
April Jones- Marriage And Family Therapist
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Redmond, WA 98052  (Online Only)
I am a marriage and family therapist that helps individuals and couples navigate the challenges of modern life. We explore how roles in family, relational, social, and cultural networks influence the whole person. The client is the expert on their story and my role is to help translate that narrative through our combined knowledge. Clients I work with often feel they have all the outside elements for a happy life, but still struggle with stress, relational problems, self-esteem, and work issues. Something is missing or preventing fulfillment and it is our collaborative efforts that help us discover and remove those barriers.
I am a marriage and family therapist that helps individuals and couples navigate the challenges of modern life. We explore how roles in family, relational, social, and cultural networks influence the whole person. The client is the expert on their story and my role is to help translate that narrative through our combined knowledge. Clients I work with often feel they have all the outside elements for a happy life, but still struggle with stress, relational problems, self-esteem, and work issues. Something is missing or preventing fulfillment and it is our collaborative efforts that help us discover and remove those barriers.
(425) 541-1231 View (425) 541-1231
Photo of Shannon Tait - Blooming Leaf Counseling, PLLC, LMFT, LMHCA, LICSWA, Marriage & Family Therapist
Blooming Leaf Counseling, PLLC
Marriage & Family Therapist, LMFT, LMHCA, LICSWA
Verified Verified
1 Endorsed
Redmond, WA 98052
Life can be hectic and stressful enough without the added challenges of chronic health problems or mental health struggles. We help individuals, adolescents, and families manage and cope with current problems and concerns while promoting good mental and physical health. We specialize in working with life transitions, grief and loss, aging concerns, school adjustments and anxieties, caregiver stress, depression, bipolar, family work, and trauma. We also have experience working with LGBTQIA+ individuals and couples.
Life can be hectic and stressful enough without the added challenges of chronic health problems or mental health struggles. We help individuals, adolescents, and families manage and cope with current problems and concerns while promoting good mental and physical health. We specialize in working with life transitions, grief and loss, aging concerns, school adjustments and anxieties, caregiver stress, depression, bipolar, family work, and trauma. We also have experience working with LGBTQIA+ individuals and couples.
(206) 237-5878 View (206) 237-5878
Photo of Allison Kennedy, MA, LMHC, Counselor
Allison Kennedy
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Redmond, WA 98052  (Online Only)
Are you struggling to find a queer and ND affirming therapist who might better understand your experience? As a therapist who specializes in working with neurodiverse clients, my approach is grounded in understanding and accepting the unique ways in which my clients' brains function and their varied life experiences. My goal is to provide a safe space where clients can feel understood, supported, and empowered to thrive.
Are you struggling to find a queer and ND affirming therapist who might better understand your experience? As a therapist who specializes in working with neurodiverse clients, my approach is grounded in understanding and accepting the unique ways in which my clients' brains function and their varied life experiences. My goal is to provide a safe space where clients can feel understood, supported, and empowered to thrive.
(206) 539-1146 View (206) 539-1146
Photo of Rachelle Friedman, 6134968, Clinical Social Work/Therapist
Rachelle Friedman
Clinical Social Work/Therapist, 6134968
Verified Verified
Redmond, WA 98052  (Online Only)
As a disabled therapist (AuDHD, and chronically ill) dedicated to serving the disabled community, I specialize in neurodivergent affirming practices and use EMDR therapy to help disabled clients process trauma. I have a background in psychology and neuroscience, I offer informed guidance while we navigate trauma and dismantle ableism together. You deserve to have a compassionate space to get comfortable with vulnerability, and process trauma. I draw from proven methods to help you navigate through trauma with care and expertise.
As a disabled therapist (AuDHD, and chronically ill) dedicated to serving the disabled community, I specialize in neurodivergent affirming practices and use EMDR therapy to help disabled clients process trauma. I have a background in psychology and neuroscience, I offer informed guidance while we navigate trauma and dismantle ableism together. You deserve to have a compassionate space to get comfortable with vulnerability, and process trauma. I draw from proven methods to help you navigate through trauma with care and expertise.
(425) 842-1019 View (425) 842-1019
Photo of Lynda Loncar, MA, LMFTA, Marriage & Family Therapist Associate
Lynda Loncar
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Redmond, WA 98052
There are many different things that can impact how we show up as our authentic selves and for others - so many of us struggle with depression, anxiety, the effects of past traumas, relational difficulties, work-related stress, life transitions, exploration of sexuality, the list goes on and on. Regardless of where you are in your journey, there is always a way to move forward in a space that balances compassion and empathy with direct and honest evaluation of circumstances. Currently, I am accepting adult individuals and couples who are motivated and empowered to look inward to discover and overcome life challenges together.
There are many different things that can impact how we show up as our authentic selves and for others - so many of us struggle with depression, anxiety, the effects of past traumas, relational difficulties, work-related stress, life transitions, exploration of sexuality, the list goes on and on. Regardless of where you are in your journey, there is always a way to move forward in a space that balances compassion and empathy with direct and honest evaluation of circumstances. Currently, I am accepting adult individuals and couples who are motivated and empowered to look inward to discover and overcome life challenges together.
(206) 759-8252 View (206) 759-8252
Photo of Bobbie Winter, LMHCA, MA, Counselor
Bobbie Winter
Counselor, LMHCA, MA
Verified Verified
6 Endorsed
Redmond, WA 98052
Looking for support navigating life and life changes? I can help. Therapy can help shift something within our control or change how we relate to things outside of it. This might look like understanding why we're repeating patterns and what we can do to change them or developing healthy strategies and boundaries to deal with people, places, and things we can't change. We'll work to identify the patterns of emotions, thoughts, behaviors, and relationships currently showing up in your life, and how you want to adjust them to live a life more in alignment with what you truly value. For Couples, I do communication seminars only.
Looking for support navigating life and life changes? I can help. Therapy can help shift something within our control or change how we relate to things outside of it. This might look like understanding why we're repeating patterns and what we can do to change them or developing healthy strategies and boundaries to deal with people, places, and things we can't change. We'll work to identify the patterns of emotions, thoughts, behaviors, and relationships currently showing up in your life, and how you want to adjust them to live a life more in alignment with what you truly value. For Couples, I do communication seminars only.
(206) 438-9478 View (206) 438-9478
Photo of Lisa Tarrach - Online Counseling & Mindful Sex Therapy, MA, LMFT, Marriage & Family Therapist
Online Counseling & Mindful Sex Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
36 Endorsed
Redmond, WA 98052  (Online Only)
Are you looking for a safe and supportive place to talk? A place to talk to someone about relational issues or sexual issues? If so, I can help you learn to slow down and listen to your deepest truths, listen to your body, mind and spirit. This kind of support can increase your clarity and self knowledge, and improve your communication skills, so you stop neglecting your inner voice and needs. Stop struggling to ask for what you want and need in your relationships, and start to feel heard. If you haven't been able to make the changes you know you need too, this is the time to understand your blocks and move in a new direction.
Are you looking for a safe and supportive place to talk? A place to talk to someone about relational issues or sexual issues? If so, I can help you learn to slow down and listen to your deepest truths, listen to your body, mind and spirit. This kind of support can increase your clarity and self knowledge, and improve your communication skills, so you stop neglecting your inner voice and needs. Stop struggling to ask for what you want and need in your relationships, and start to feel heard. If you haven't been able to make the changes you know you need too, this is the time to understand your blocks and move in a new direction.
(206) 569-6983 View (206) 569-6983
Photo of Donna Allen, LMFT, Marriage & Family Therapist
Donna Allen
Marriage & Family Therapist, LMFT
Verified Verified
Redmond, WA 98052  (Online Only)
Donna Allen, LMFT As a Marriage and Family Therapist, I work with adult individuals and couples, in a holistic and systems-oriented way. Together we'll explore the elements of your life that are stressors as well as supports and use that information to help you achieve your goals.
Donna Allen, LMFT As a Marriage and Family Therapist, I work with adult individuals and couples, in a holistic and systems-oriented way. Together we'll explore the elements of your life that are stressors as well as supports and use that information to help you achieve your goals.
(425) 537-6870 View (425) 537-6870
Photo of Gregory Vaughn DeKlever, LICSW, MSW, BA, Clinical Social Work/Therapist
Gregory Vaughn DeKlever
Clinical Social Work/Therapist, LICSW, MSW, BA
Verified Verified
Redmond, WA 98052  (Online Only)
Thank you for reaching out for help. I want to provide a safe space for you to express uncomfortable feelings and thoughts, and explore your well intentioned motivations and find some peace of mind.
Thank you for reaching out for help. I want to provide a safe space for you to express uncomfortable feelings and thoughts, and explore your well intentioned motivations and find some peace of mind.
(206) 565-1815 View (206) 565-1815
Photo of Amanda Rausch Knapp - No Stress No Stigma, Private Practice , MA, LMFT, BC-TMHP, Marriage & Family Therapist
No Stress No Stigma, Private Practice
Marriage & Family Therapist, MA, LMFT, BC-TMHP
Verified Verified
1 Endorsed
Redmond, WA 98052
Our goal is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or laptop. Prefer in person? No problem, let's meet up at my office and chat about life over a warm cup of tea, or schedule a Walk & Talk for some mindful walking in and around the greater Seattle area. Our dedicated team of professionals will work to alleviate your symptoms AND fix the root of the issue. Our approach is like not only putting on a Band-Aid but also healing the wound.
Our goal is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or laptop. Prefer in person? No problem, let's meet up at my office and chat about life over a warm cup of tea, or schedule a Walk & Talk for some mindful walking in and around the greater Seattle area. Our dedicated team of professionals will work to alleviate your symptoms AND fix the root of the issue. Our approach is like not only putting on a Band-Aid but also healing the wound.
(206) 309-6582 View (206) 309-6582
Photo of Debiruth Stanford, LMHC, CDWF, CEQP
Debiruth Stanford
Mental Health Counselor, LMHC, CDWF, CEQP
Verified Verified
Redmond, WA 98052
Welcoming the Smart and Unusual - Counseling and coaching services tailored to people ready for "Life, Version 2.0." Tired of the doldrums? Together, we can discover and extinguish patterns that keep you from moving forward. Feel stuck? Out of sync? Let's resolve issues of self-esteem and life purpose and neutralize traumatic experiences and anxiety that hold you back from having the life you want and deserve. Want to retool so that you can take your next steps towards personal stardom? Why not rewrite the outdated scripts and programs that keep you from moving forward and getting great results?
Welcoming the Smart and Unusual - Counseling and coaching services tailored to people ready for "Life, Version 2.0." Tired of the doldrums? Together, we can discover and extinguish patterns that keep you from moving forward. Feel stuck? Out of sync? Let's resolve issues of self-esteem and life purpose and neutralize traumatic experiences and anxiety that hold you back from having the life you want and deserve. Want to retool so that you can take your next steps towards personal stardom? Why not rewrite the outdated scripts and programs that keep you from moving forward and getting great results?
(425) 329-8249 View (425) 329-8249
Photo of Michael Baker, LCMFT, LMFT, Marriage & Family Therapist
Michael Baker
Marriage & Family Therapist, LCMFT, LMFT
Verified Verified
Redmond, WA 98052  (Online Only)
Thanks for your interest in my profile. As a marriage and family therapist, I am specifically trained to see couples and families, but I very much enjoy working with individuals as well. Developing insight towards learning how to love others and be loved by others is the key to building healthy, connected relationships. If you are finding that you are struggling in maintaining or developing relationships with others, if you have experienced betrayal, or if you struggle to maintain connection with others, especially your partners, then I am the therapist you are looking for. I also enjoy working with a variety of individual issues.
Thanks for your interest in my profile. As a marriage and family therapist, I am specifically trained to see couples and families, but I very much enjoy working with individuals as well. Developing insight towards learning how to love others and be loved by others is the key to building healthy, connected relationships. If you are finding that you are struggling in maintaining or developing relationships with others, if you have experienced betrayal, or if you struggle to maintain connection with others, especially your partners, then I am the therapist you are looking for. I also enjoy working with a variety of individual issues.
(425) 528-8944 View (425) 528-8944
Photo of Dr. Camille Alexander, JD, DSW, LICSW, Clinical Social Work/Therapist
Dr. Camille Alexander
Clinical Social Work/Therapist, JD, DSW, LICSW
Verified Verified
Redmond, WA 98052  (Online Only)
Do you have days where you feel like your relationships (friends, coworkers, family, significant other) are not meeting your expectations? Relationships can be challenging because they require us to change. Life transitions like starting a new job, having a baby, or being diagnosed with cancer also require us to change. When we feel "unprepared" for these changes, our mental health declines. This is why I'm a firm believer in therapy.
Do you have days where you feel like your relationships (friends, coworkers, family, significant other) are not meeting your expectations? Relationships can be challenging because they require us to change. Life transitions like starting a new job, having a baby, or being diagnosed with cancer also require us to change. When we feel "unprepared" for these changes, our mental health declines. This is why I'm a firm believer in therapy.
(206) 222-7933 View (206) 222-7933
1
Open Relationships Non-Monogamy Therapists

Why might an individual want to see a therapist specializing in open relationships and consensual non-monogamy?

A client seeking help with an open or consensually non-monogamous relationship will prefer to talk with a professional whom they can count on to be nonjudgmental. Talking with a supportive therapist may on its own help relieve some of the stigma and challenges partners face. That said, the most important factor in the success of any type of therapy is the ability of the client and practitioner to form a strong, trusting bond. For this reason, an individual or couple could find success with a therapist who does not specialize in non-monogamous relationships but with whom they can build trust.

When should open or consensually non-monogamous partners seek counseling?

Like other couples, polyamorous partners typically seek counseling when they face relationship challenges they can’t solve themselves. In non-monogamous relationships, this could include breaches of trust, including infidelity; unclear rules or violations of boundaries; jealousy of outside partners; the stress of juggling the needs of multiple partners; or the effect of high partner turnover on children. Like those of other couples, polyamorous bonds can be threatened by increasingly frequent arguments, poor or dysfunctional communication, diminished emotional or physical intimacy, or the feeling that something is wrong, even if they don’t know what it is.

Do therapists have special training to gain expertise in open relationships and consensual non-monogamy?

No, but individuals seeking help with non-monogamous relationships would most likely consult a licensed professional with specific training in couples counseling or couples therapy. Couples counseling and couples therapy both involve teaching concrete strategies to navigate conflict in relationships. A good therapist can engage both partners as they explain these approaches but can also work with a single partner.

How long does therapy for consensually non-monogamous couples typically last?

Couples therapy for any type of couple, tends to be relatively time-limited, lasting around 12 weeks on average. A good therapist will tailor sessions to the individual partners’ emotions and sometimes their past, along with patterns found to be repeating in the relationship. In many cases, clients should expect their therapist to assign “homework” between weekly sessions.