Couples Counseling Therapists in Redmond, WA

I help survivors of trauma and difficult childhoods cultivate a calm, congruent life. Survivors may feel emotions that seem out of place in the present moment, experiencing anxiety, depression or shame, have unusual medical issues, or perhaps trouble remembering past events. Difficulty in relationships, low self-esteem, attention issues, and problems trusting are common. If this sounds like your experience, please know it is possible to both release and integrate your past for a more fulfilled present.

While many may hope to attain a quick solution to their struggles through the work of therapy, it is my ultimate goal that the psychological treatment facilitates healing through meaningful self-discovery. As a therapist, I strive to be a witness to stories you may have never told anyone before, including yourself. Every part of your life presents its own uniqueness and complexity. I believe that the inherent safety and trust found within the therapeutic relationship are paramount as therapist and patient embark on this exploration of your past and present experiences.

If you have found your way to my profile, you are likely impacted by a loved one’s substance use and have determined that a new perspective may be beneficial. You may have felt confusion, frustration, exhaustion, and fear while combating this issue alone. Maybe you have tried getting direction from friends or other supporters, but nothing feels quite right. These feelings are often compounded as we do our own research on what it is the “correct approach”, leaving you with more questions than answers or adding to the guilt that you can’t seem to manage this on your own.

Accepting new clients! Trauma and mental health struggles can keep us stuck in patterns that debilitate us internally and relationally. It is my goal to partner with you in getting un-stuck. My hope is for us to grow your capacity to live more fully, care more deeply, and love better. I work from a relational, psychodynamic framework which means that I believe we are harmed in relationships but can also heal in relationships. I work with adults and teens to help work through mental health struggles, addiction, trauma, and life's burdens.

Exclusively telehealth. My goal is to promote the growth and well-being of couples and individuals who seek therapy for the resolution of problematic symptoms or states. The therapeutic process is guided by the outcome you desire for yourself and your relationships. I use a collaborative, strength-based approach to assess strengths and recognize areas for growth. I will help you become aware of how old habits and patterns of interaction are interfering with present connections. Sessions will be geared towards building on strengths while developing new skills to help cope with current & future stressors and create positive change.

Your immediate concerns and goals are my primary interest. I see therapy as a process of self-discovery, self-understanding, and reaching a more fulfilling lifestyle. I provide a personal and caring approach that can help you put your life into perspective, give you the strength to cope with life's challenges and ultimately help you maintain happy and healthy relationships with the ones you love. We explore how you can grow and develop to generate rewarding relationships, self-care, self-esteem, and work satisfaction.

Welcoming the Smart and Unusual - Counseling and coaching services tailored to people who are ready for "Life, Version 2.0." Tired of the doldrums? Together we can discover and extinguish patterns that keep you from moving forward in life. Feeling stuck? Out of sync? Let's resolve issues of self-esteem and life purpose and neutralize traumatic experiences that hold you back from having the life you want and deserve. Want to retool so that you can take your next steps towards personal stardom? Why not rewrite the outdated scripts and programs that keep you from moving forward and getting great results?

**ACCEPTING NEW PATIENTS FOR EVENING AND WEEKEND APPOINTMENTS** I love the diversity and uniqueness of the clients I meet. I prize developing a warm and close working relationship with my clients. The rewards can be great, especially with kids that are experiencing great emotional, physical and situational changes that can often be so intense and so indescribable at the same time. I have demonstrated a knack for helping to supply words and meaning to adolescent experience and for helping to alleviate uncertainty, anxiety, tension and strife. I also identify and utilize a person's strengths as a primary means of positive change.

Accepting New Clients! Are you feeling stuck, frustrated or at the end of your capacity to deal with the ups and downs of life? I help individuals who are experiencing work and relationship stress, depression, and grief, among other concerns. My clients are from a diverse array of ethnicities and cultural backgrounds, ages, and differing presenting concerns.

I have 30 years of experience helping clients to identify and heal the sources of discomfort that bring them to counseling. Whether their concerning issues are situational, biochemical, or a long standing pattern of behavior, my approach is to always start with where the client is and what they are wanting out of counseling. I have extensive experience working with late teens and adults, both men and women. My practice includes individuals and couples work which also includes the LGBTQ community.

I see tweens, teens, college students, adults, and parents: One of the hardest things as a parent is watching your child/teen suffer, whether it be from anxiety, OCD, depression, intense emotion, or social challenges. You want to support your child but feel at a loss. You may feel like the tools you've used for parenting and connecting with your child no longer work. Navigating the demands on your time and the emotions of your child feels impossible. You're suffering, too.

I am a clinical psychologist in private practice in Redmond, WA. My clients are seniors and other adult individuals, My approach with clients is to listen to your concerns thoughtfully and together with you plan treatment to meet your goals. Coping with ageing and the many other changes throughout adult life from illness of a partner , loss and grief, career changes, moves, to moods and anxiousness are among my specialties.

Hello and welcome to Dragonfly Counseling Center. If you are looking for trauma-informed counselors to work through some things you are dealing with in your life, you have come to the right place. We are a group of humanistic counselors who specialize in trauma, childhood trauma, grief, loss, and attachment, We listen to what our client's specific needs are and build a treatment plan using the modality that best fits you. Building a supportive relationship with your therapist is key. Research shows that building a relationship with unconditional positive regard helps aid in the healing process as well as attachment.

Thanks for your interest in my profile. As a marriage and family therapist, I am specifically trained to see couples and families, but I very much enjoy working with individuals as well. Developing insight towards learning how to love others and be loved by others is the key to building healthy, connected relationships. If you are finding that you are struggling in maintaining or developing relationships with others, if you have experienced betrayal, or if you struggle to maintain connection with others, especially your partners, then I am the therapist you are looking for. I also enjoy working with a variety of individual issues.

Welcome to a relaxed, nonjudgmental environment. Due to my personality, children (ages 7+) including teenagers thrive in & out of sessions as well as adults. My approach to therapy is Strength Based, Collaborative, Evidence Based, & behavioral based. I incorporate these therapies in session: Cognitive Behavior, CBT+, Trauma-Focused, Narrative, Experiential and Expressive Arts, Emotional Focused and Solution-Focused.

Change is essential for growth, although it can be difficult to navigate alone. My approach is warm and collaborative, as is my office. I welcome the opportunity to speak with you in person or via Telehealth. My focus is to help you build your own empowerment strategies, with use of strengths-based methods catered to your individual needs as you make transitions in your life. The experience is often life altering, helping you to initiate change. I work interactively with adults (18+), men and women, families and couples , including members of the LGBTQIA+ community.

/// Securely request an appointment via this link: https://intakeq.com/new/blqMSU /// LightHeart provides therapy, medication management & assessment for children, adolescents & adults. We provide individual, family, and couples therapy. We work with all variety of concerns, including acute and chronic depression and anxiety, abuse & trauma, LGBTQ issues, conflicted relationships, & personality disorders. We also have experience working successfully with child behavioral problems.