Therapists in Redmond, WA
Emily Lee-Escher
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Redmond, WA 98052 (Online Only)
I am a Licensed Independent Clinical Social Worker who holds a Master of Social Work degree from the University of Washington. My focus is on working with adults and adolescents individually with varying issues. I see the therapeutic process as a transformative and healing experience.
I am a Licensed Independent Clinical Social Worker who holds a Master of Social Work degree from the University of Washington. My focus is on working with adults and adolescents individually with varying issues. I see the therapeutic process as a transformative and healing experience.
Tori Force
Licensed Professional Counselor, LMHC, ATR
Verified Verified
2 Endorsed
Redmond, WA 98052
Not accepting new clients
Welcome! I am glad you found my page and hope we can connect. I am both a licensed mental health therapist and an art therapist. I have always had a passion for utilizing a variety of arts in work with my clients, and I enjoy working with many different types of clients and diagnoses. Art is a tool I use within therapy to help the client express and process complex emotions and situations. In addition to art, I use different tools and methods depending on the need of the client such as CBT, DBT, Motivational Interviewing, etc.
Welcome! I am glad you found my page and hope we can connect. I am both a licensed mental health therapist and an art therapist. I have always had a passion for utilizing a variety of arts in work with my clients, and I enjoy working with many different types of clients and diagnoses. Art is a tool I use within therapy to help the client express and process complex emotions and situations. In addition to art, I use different tools and methods depending on the need of the client such as CBT, DBT, Motivational Interviewing, etc.
Astrid Davidson
Psychologist, PsyD
Verified Verified
Redmond, WA 98052
Your immediate concerns and goals are my primary interest. I see therapy as a process of self-discovery, self-understanding, and reaching a more fulfilling lifestyle. I provide a personal and caring approach that can help you put your life into perspective, give you the strength to cope with life's challenges and ultimately help you maintain happy and healthy relationships with the ones you love. We explore how you can grow and develop to generate rewarding relationships, self-care, self-esteem, and work satisfaction.
Your immediate concerns and goals are my primary interest. I see therapy as a process of self-discovery, self-understanding, and reaching a more fulfilling lifestyle. I provide a personal and caring approach that can help you put your life into perspective, give you the strength to cope with life's challenges and ultimately help you maintain happy and healthy relationships with the ones you love. We explore how you can grow and develop to generate rewarding relationships, self-care, self-esteem, and work satisfaction.
Iris Sin Le
Counselor, LMHC
Verified Verified
1 Endorsed
Redmond, WA 98052 (Online Only)
Do you struggle with work stress, anxiety, depression, low self-esteem, trauma/PTSD, or chronic health issues? I'm happy to help you find the peace you deserve if you are ready to put in the work to put these issues behind you once and for all.
Do you struggle with work stress, anxiety, depression, low self-esteem, trauma/PTSD, or chronic health issues? I'm happy to help you find the peace you deserve if you are ready to put in the work to put these issues behind you once and for all.
Cameron Lewis
Counselor, MS, LMHC, CN
Verified Verified
1 Endorsed
Redmond, WA 98052 (Online Only)
Often the safest way to cope with the aftershock of childhood trauma & neglect is to create a workable persona or "protector," vigilantly committed to keeping us safe by avoiding further emotional injury at any cost. As adults, day-to-day challenges trigger our protective parts with anxiety-provoking situations that elicit reactive, shielding responses, & keep us stuck looping in repetitive cycles. While these protective defenses with their "never again" mantra had reliably sheltered our vulnerability in the past, today they function as painful reminders of lingering wounds and barriers to joyful, meaningful connection with others.
Often the safest way to cope with the aftershock of childhood trauma & neglect is to create a workable persona or "protector," vigilantly committed to keeping us safe by avoiding further emotional injury at any cost. As adults, day-to-day challenges trigger our protective parts with anxiety-provoking situations that elicit reactive, shielding responses, & keep us stuck looping in repetitive cycles. While these protective defenses with their "never again" mantra had reliably sheltered our vulnerability in the past, today they function as painful reminders of lingering wounds and barriers to joyful, meaningful connection with others.
Matthew David Markell
Counselor, MA, LMHC
Verified Verified
Redmond, WA 98052
My areas of focus for therapy include the treatment of Anxiety, Depression, grief and loss, stress management, parenting skills, life transitions, personal growth, spiritual exploration and healing from religious trauma. I provide an LGBTQIA-friendly environment for individual and family therapy treatment.
My areas of focus for therapy include the treatment of Anxiety, Depression, grief and loss, stress management, parenting skills, life transitions, personal growth, spiritual exploration and healing from religious trauma. I provide an LGBTQIA-friendly environment for individual and family therapy treatment.
Pam Snyder
Clinical Social Work/Therapist, LCSW
Verified Verified
Redmond, WA 98052 (Online Only)
I am licensed in Washington State and I work with adult children, partners and siblings of individuals with Narcissistic and Borderline Personality Disorder traits. It can be difficult to find a therapist who truly understands the impact and wounds of being raised in a home or being in a relationship with someone who has narcissistic traits or borderline traits. My work includes creating a healthy psychological separation, changing the negative internal messages, learning how to respond to others, creating healthy boundaries, stopping the legacy of distorted love and becoming your true and authentic self.
I am licensed in Washington State and I work with adult children, partners and siblings of individuals with Narcissistic and Borderline Personality Disorder traits. It can be difficult to find a therapist who truly understands the impact and wounds of being raised in a home or being in a relationship with someone who has narcissistic traits or borderline traits. My work includes creating a healthy psychological separation, changing the negative internal messages, learning how to respond to others, creating healthy boundaries, stopping the legacy of distorted love and becoming your true and authentic self.
Danielle Silbernagel
Counselor, MS, NCC, LMHCA
Verified Verified
1 Endorsed
Redmond, WA 98052
Not accepting new clients
I’m a Licensed Mental Health Counselor Associate in the state of Washington. My philosophy is that healing occurs within. Sessions with me offer an inviting atmosphere of trust, compassion, and unconditional positive regard. I work with children, teens, and adults helping them to facilitate growth through various approaches. It is an honor to assist you in developing healthy coping skills and reaching your goals toward a fulfilling life.
I’m a Licensed Mental Health Counselor Associate in the state of Washington. My philosophy is that healing occurs within. Sessions with me offer an inviting atmosphere of trust, compassion, and unconditional positive regard. I work with children, teens, and adults helping them to facilitate growth through various approaches. It is an honor to assist you in developing healthy coping skills and reaching your goals toward a fulfilling life.
Gale Dhaliwal
Psychologist, PhD
Verified Verified
Redmond, WA 98052
Welcome to Eastside Mental Wellness. Whether you are experiencing a long-standing issue or a sudden change in your life, you will find help and hope here. I have been a psychologist for 9 years, working with couples undergoing infertility or pregnancy loss, and individuals facing a new medical diagnosis, depression and anxiety. Together, we will infuse new hope into your life and better tools to handle the challenges facing you.
Welcome to Eastside Mental Wellness. Whether you are experiencing a long-standing issue or a sudden change in your life, you will find help and hope here. I have been a psychologist for 9 years, working with couples undergoing infertility or pregnancy loss, and individuals facing a new medical diagnosis, depression and anxiety. Together, we will infuse new hope into your life and better tools to handle the challenges facing you.
Anna Wilson
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
2 Endorsed
Redmond, WA 98052
My hope for my clients is to help them find the resilience and courage within themselves to bring about positive changes and a greater understanding of self in life transitions, family dynamics, moments of feeling “stuck” or in times of needing self-healing.
My hope for my clients is to help them find the resilience and courage within themselves to bring about positive changes and a greater understanding of self in life transitions, family dynamics, moments of feeling “stuck” or in times of needing self-healing.
Arlene Thomas
Marriage & Family Therapist, MS, LMFT
Verified Verified
Redmond, WA 98052
If you or someone close to you has lost a loved one to death, sickness, or the ending of a relationship, you know how difficult it can be to readjust to life without them. I know on both a personal and professional level how difficult, confusing, scary, and lonely these changes can be.
My hope in working with people through therapy is to provide a safe place to process loss while acknowledging the impact loss has on individuals and families. I find it an honor to work with those who are looking for ways to "move forward" without "moving on".
If you or someone close to you has lost a loved one to death, sickness, or the ending of a relationship, you know how difficult it can be to readjust to life without them. I know on both a personal and professional level how difficult, confusing, scary, and lonely these changes can be.
My hope in working with people through therapy is to provide a safe place to process loss while acknowledging the impact loss has on individuals and families. I find it an honor to work with those who are looking for ways to "move forward" without "moving on".
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Marcus Alexander
Counselor, BBA, MS, LMHC, NCC
Verified Verified
Redmond, WA 98052 (Online Only)
Do you feel like you are in a relationship with a stranger? Does a basic discussion turn into an all day argument? Relationships, regardless of what kind, are the responsibility of both parties involved and there is no better time than now to take charge of your relationship's success. Each relationship has its own fingerprints and no two are the same. The client is the expert. Our therapeutic relationship will help put the pieces of your puzzle together in a meaningful way. I believe therapy goes beyond crisis intervention. Let’s bring happiness back to your relationship as I emphasize healthy behaviors over unhealthy behaviors.
Do you feel like you are in a relationship with a stranger? Does a basic discussion turn into an all day argument? Relationships, regardless of what kind, are the responsibility of both parties involved and there is no better time than now to take charge of your relationship's success. Each relationship has its own fingerprints and no two are the same. The client is the expert. Our therapeutic relationship will help put the pieces of your puzzle together in a meaningful way. I believe therapy goes beyond crisis intervention. Let’s bring happiness back to your relationship as I emphasize healthy behaviors over unhealthy behaviors.
Julia Schipanski
Pre-Licensed Professional
Verified Verified
Redmond, WA 98052
I assist clients who are facing anxiety, social anxiety, depression, panic attacks, low self-esteem, and more. I recognize that life can be overwhelming and isolating and embrace the counseling space as a place to process this and make steps towards growth and self-actualization.
I assist clients who are facing anxiety, social anxiety, depression, panic attacks, low self-esteem, and more. I recognize that life can be overwhelming and isolating and embrace the counseling space as a place to process this and make steps towards growth and self-actualization.
Lauren Wagendorf
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Redmond, WA 98052
With over 10 years of experience in providing client-centered therapy, I have become passionate about helping individuals uncover and work towards their personal life motivations and values as well as providing practical skills and strategies in working towards a rich and meaningful life. My approach not only helps individuals manage their mental health in the short-term, but also helps orient the individual towards greater connection with what they want in life for lasting change.
With over 10 years of experience in providing client-centered therapy, I have become passionate about helping individuals uncover and work towards their personal life motivations and values as well as providing practical skills and strategies in working towards a rich and meaningful life. My approach not only helps individuals manage their mental health in the short-term, but also helps orient the individual towards greater connection with what they want in life for lasting change.
Unbridled Counseling
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Redmond, WA 98053
Unbridled Counseling helps clients find growth through multiple approaches to therapy. We offer traditional talk therapy, equine therapy, telehealth, and outdoor therapy. I have a special interest in eating disorders, infertility, pre and post natal care, anxiety, depression, and relationships. We also offer lower cost/sliding scale sessions with graduate level interns to reach more of our community. Our interns treat families, couples, kids, teens, and adults with a variety of topics and specialties.
Unbridled Counseling helps clients find growth through multiple approaches to therapy. We offer traditional talk therapy, equine therapy, telehealth, and outdoor therapy. I have a special interest in eating disorders, infertility, pre and post natal care, anxiety, depression, and relationships. We also offer lower cost/sliding scale sessions with graduate level interns to reach more of our community. Our interns treat families, couples, kids, teens, and adults with a variety of topics and specialties.
Margie Segress
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Redmond, WA 98052
I work to create a safe and trustworthy relationship with young adults, adult individuals, and partnerships in all areas of distress or life transition. My lifelong passion for story fuels my desire to know you and discover your unique manner of relating to and being in the world. In the face of struggles inherent to the human condition, we all develop creative coping strategies. Those strategies, while useful for a time, all too often end up becoming patterns that limit our ability to live the lives we envision for ourselves.
I work to create a safe and trustworthy relationship with young adults, adult individuals, and partnerships in all areas of distress or life transition. My lifelong passion for story fuels my desire to know you and discover your unique manner of relating to and being in the world. In the face of struggles inherent to the human condition, we all develop creative coping strategies. Those strategies, while useful for a time, all too often end up becoming patterns that limit our ability to live the lives we envision for ourselves.
Meg Kane
Counselor, MA, LMHC, PT
Verified Verified
1 Endorsed
Redmond, WA 98053
I offer empathetic counseling working with trauma and attachment issues. If you are suffering from trauma, depression, anxiety, physical pain, or an inability to feel as connected to yourself or others, I can help you. My goal is to provide a safe environment that uses the innate wisdom of the body with the mind to heal, and enable my clients to create a better relationship with themselves and others as they expand the ways they feel limited in the world. I have over 30 years of working as a counselor. I am currently offering online and phone sessions.
I offer empathetic counseling working with trauma and attachment issues. If you are suffering from trauma, depression, anxiety, physical pain, or an inability to feel as connected to yourself or others, I can help you. My goal is to provide a safe environment that uses the innate wisdom of the body with the mind to heal, and enable my clients to create a better relationship with themselves and others as they expand the ways they feel limited in the world. I have over 30 years of working as a counselor. I am currently offering online and phone sessions.
Crow Counseling
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Redmond, WA 98052 (Online Only)
My name is Kelley O'Hanlon and I am a therapist in Redmond, WA. I support clients in their desire to live more fulfilling lives by means of individual and couples therapy. I help clients dealing with anxiety, life-transitions, family issues, couples/relationship issues, and depression. One of my strengths is tailoring my approach and methods to what works best for you. My goal is to help and empower you to uncover the answers you already have, but may presently find just out of reach.
My name is Kelley O'Hanlon and I am a therapist in Redmond, WA. I support clients in their desire to live more fulfilling lives by means of individual and couples therapy. I help clients dealing with anxiety, life-transitions, family issues, couples/relationship issues, and depression. One of my strengths is tailoring my approach and methods to what works best for you. My goal is to help and empower you to uncover the answers you already have, but may presently find just out of reach.
Judy Thomas
Counselor, MA, LMHC
Verified Verified
Redmond, WA 98052
At times, circumstances in life can be difficult to navigate on our own. I would like to walk alongside you as you face these challenges, offering support and empowering you to live your life to its fullest. Providing a safe environment and building a warm, trusting relationship with each client is of high importance to me. I will help you to discover or rediscover your true value, so that you can make the changes you desire for your life and your relationships.
At times, circumstances in life can be difficult to navigate on our own. I would like to walk alongside you as you face these challenges, offering support and empowering you to live your life to its fullest. Providing a safe environment and building a warm, trusting relationship with each client is of high importance to me. I will help you to discover or rediscover your true value, so that you can make the changes you desire for your life and your relationships.
Eastside Cognitive Behavioral Therapy
Psychologist, PhD
Verified Verified
Redmond, WA 98052
I am a Cognitive Behavioral Therapist and enjoy actively developing tools and perspectives with my client that decrease distress, reduce unwanted behavior and improve mood.
I am a Cognitive Behavioral Therapist and enjoy actively developing tools and perspectives with my client that decrease distress, reduce unwanted behavior and improve mood.
See more therapy options for Redmond
How does your Therapist compare?
Number of Therapists in Redmond, WA
500+
Average cost per session
$150
Therapists in Redmond, WA who prioritize treating:
94% | Anxiety |
89% | Depression |
78% | Relationship Issues |
76% | Self Esteem |
68% | Trauma and PTSD |
67% | Stress |
65% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
81% | Premera |
58% | Aetna |
57% | Regence |
How Therapists in Redmond, WA see their clients
63% | In Person and Online | |
37% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Redmond?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.