Life Coaching Therapists in Puyallup, WA

Discreet. Licensed. Professional services tailored to your specific needs. Text "Its Time" to (253) 300-0967. It is my ultimate desire to assist in the growth and development of those persons seeking positive change in their life and situation. We approach helping from the belief that when motivated individuals acquire the tools to listen, then acknowledge and honor each other’s core needs, they can build on their innate strengths and shift behaviors leading to useful changes in their relationships. I understand the importance of having a safe restorative space to express, repair, heal, and discover deeper levels of functioning.

I provide support and help for adults and senior individuals as they transition through the many challenges and stages of life . I use Counseling, Coaching and Consulting to help guide you in the journey to meeting goals. My many years of experience and specialty training in Mental Health, Geriatric Care, Alzheimer's Disease/ Dementia along with Teaching and Case Management have prepared me for results-oriented outcomes in short periods of time. And, most of all; sometimes it is just good to have a "safe place" for sharing thoughts, feelings and grief. Your energy is precious, don't waste it. Give me a call.

You can heal by recognizing how important your thoughts and feelings are in navigating this world. We often use our minds to solve everything and sometimes we "solve" ourselves into trouble. We become fragmented when we problem solve without taking the time to tend to our whole self. Use all of you to integrate what has been fragmented by trauma, be it divorce, depression, anxiety, family issues, grief, etc. Access your thoughts, feelings, and spirituality to help you become more authentically yourself, allowing you to use your strengths and create more peace in your life .

I take a wholistic approach in treating children and adults with special needs with Applied Behavior Analysis in the patient’s home. Providing support in the home allows myself and my Registered Behavior Technicians to model for the family supportive strategies that the whole family can support and break free of any difficult boundaries keeping the family and patient from living a fulfilling life .

You have served your community, patients, and faith groups, for many years. The excellent care that you provide you deserve. I have 25 years experience serving first responders, military, and faith group leaders. My focus is on individuals exposed to repetitive traumatic experiences in service focus occupations and faith group leadership. Providing tools to cope with various traumas, I am client centered, trained in EMDR and skilled in experiences that provoke trauma. My therapeutic approach is to journey with clients during dark times and support them as they discover the life they deserve.

I am currently accepting new clients. In addition I offer youth individual and group sessions at no cost. This is my gift to teens without insurance or the means to pay for services elsewhere. I do accept donations through Venmo or Paypal as the client wishes.

Change comes through relationship and at Northwest Counsel I desire for you to see real, positive change in your life and your personal relationships. To give you an idea of what to expect, your first appointment is your chance to explain special circumstances and ask any questions about therapy. You will get a feel for who I am and how I can serve you, and together we can determine if I will help guide you to the next step on your journey of wellness. Sessions typically last 45-55 minutes and are custom tailored to your situation and your needs.

You're feeling overwhelmed, tired, maybe even frustrated at reaching your potential and dreams in life , including your relationships marriage, work, and friendships. You're feeling stressed and worried about life issues, and maybe issues of pain, grief, and disappointment of the past play into your daily life , and it is difficult to move forward, you struggle with being authentic in relationships. You're facing stressors and exhausted. As a seasoned Mental Health Counselor of 25 + years, I consider it an honor to journey with you through the healing process. I am trained in EMDR to help with trauma, anxiety, PTSD, relationships.

In the journey of life , challenges and obstacles will arise which can leave one feeling unbalanced and emotionally depleted. These feelings can make you feel like your self-esteem has taken a hit and leave you feeling unworthy of love and belonging. I feel everyone has the potential to find balance and healing in rewriting their own future story. My goal in working with you would be to provide a safe place to explore and effectively express emotions, set goals to increase quality of life and improve communication skills while rebuilding your self-worth and self-esteem.

We all face difficult times in life and sometimes cannot even pinpoint the source of the pain. Therapy is an incredible way to face what hurts but also an amazing opportunity to grow into our best selves. I work with adolescents and adults who are struggling with anxiety/depression, past-trauma, divorce/separation, toxic relationships and negative seIf-talk/faulty thinking. You may not feel like yourself lately, or are struggling to even know who you are or what you want out of life . Allow me to listen, walk beside you, and help you set and achieve your personal goals. Note: I am a telehealth only therapist with Northwest Counsel.

I am experienced working with children, adults, couples, and families. Many times, people who call me are in distress, having tried what feels like everything, and they often feel frustrated and overwhelmed by their situation. My goal is to help individuals identify patterns of dysfunction that create problems for them. I work within the framework of an individual’s gifts and challenges to develop a strong relationship that allows for open communication and honesty. My strengths-based approach allows individuals to feel they have a voice and builds upon the good that is already taking place within their life and relationships.

The world we live in is an ever changing and fast paced place that can often times add complexities to our lives, our relationships, our internal thoughts and emotions that we didn’t anticipate or were not ready for. In these times it can be helpful to seek therapy to have someone support your growth into the person you want to be in a respectful, empathetic, and judgment-free environment.

I want to know you and what you are going through. If you are hurting, I will hear you and feel your pain. If you’re confused, I’ll help you figure it out. If you need direction and guidance, I am here to walk alongside of you. Whatever your struggle or concern might be--anxiety, trauma, relationship distress, grief, depression, searching for meaning and purpose, or facing some other hardship--I will help you sort it out, identify the root causes, and offer practical tools to help you overcome your personal challenges by using proven therapeutic methods to restore wholeness and healing to the broken parts of your life .

As we venture through life , sometimes we find that the expectations we set for ourselves, our partners, and the future are constantly changing. My hope is to ease you through life ’s transitions while enriching the relationships you have. I believe therapy should be a safe, non-judgmental, and nurturing place to put down the weights and ease into meaningful conversations. I enjoy working together with clients to identify their strengths, explore ways to reconnect with themselves and others to move forward in ways that feel genuine.

Hello! As a Licensed Mental Health Counselor I have worked with clients with a wide range of concerns, including depression, anxiety, interpersonal and relationship issues, parenting and family problems, career challenges, health and wellness challenges, physical trauma, and emotional abuse. I also have professional and personal experience working with military veterans and family members. No matter what challenges you are currently experiencing, it would be my privilege to walk with you on your journey toward healing and restoration – physically, emotionally, mentally, and spiritually.