Somatic Therapists in Poulsbo, WA
Darcy M Allbee
Clinical Social Work/Therapist, LICSW , SUDP , EMDR
Verified Verified
Poulsbo, WA 98370
My approach to therapy is holistic and also integrates a range of other approaches such as CBT, DBT, motivational interviewing, somatic and nervous system regulation, mindfulness and other modalities based on client needs.
Specializing in Trauma/PTSD/EMDR Therapy.....I understand life's challenges can sometimes feel overwhelming. Whether you're facing stress, anxiety, depression, relationship issues, past trauma or any other personal struggles, you've chosen to prioritize your mental health and that's something to be proud of. I am trauma-focused and provide you with a non-judgmental space where you can explore your thoughts and feelings so we can work together towards understanding, healing and positive growth.
My approach to therapy is holistic and also integrates a range of other approaches such as CBT, DBT, motivational interviewing, somatic and nervous system regulation, mindfulness and other modalities based on client needs.
Specializing in Trauma/PTSD/EMDR Therapy.....I understand life's challenges can sometimes feel overwhelming. Whether you're facing stress, anxiety, depression, relationship issues, past trauma or any other personal struggles, you've chosen to prioritize your mental health and that's something to be proud of. I am trauma-focused and provide you with a non-judgmental space where you can explore your thoughts and feelings so we can work together towards understanding, healing and positive growth.
Holly Hulst
Marriage & Family Therapist, MA, LMFT
Verified Verified
Poulsbo, WA 98370 (Online Only)
Waitlist for new clients
I offer psychotherapy services rooted in an Integrative framework that draws from relational psychology as well as mindfulness and somatic based approaches.
Even though it may not seem like it, often times our symptoms are messengers from a deep part of our own psyche, sent to inform us that we need to find new ways of relating to ourselves and those around us in order to reach our next level of growth. My philosophy is one of wholeness; our bodies, emotions, thoughts, and background work in unison to inform our present experience. It is my goal to help you find more flexibility within your experience, so that you can move towards the life that you truly want to be living.
I offer psychotherapy services rooted in an Integrative framework that draws from relational psychology as well as mindfulness and somatic based approaches.
Even though it may not seem like it, often times our symptoms are messengers from a deep part of our own psyche, sent to inform us that we need to find new ways of relating to ourselves and those around us in order to reach our next level of growth. My philosophy is one of wholeness; our bodies, emotions, thoughts, and background work in unison to inform our present experience. It is my goal to help you find more flexibility within your experience, so that you can move towards the life that you truly want to be living.
I utilize EMDR and other bottom-up approaches such as somatic, polyvagal, and IFS-informed therapy for trauma and trauma-related disorders.
I provide trauma-informed integrative care to individuals with a history of trauma, childhood trauma, neglect, and/or abuse, PTSD, C-PTSD, traumatic grief, and intergenerational trauma. As a whole, I work with individuals who come into therapy with a specific goal to address anxiety, mood, or ADHD symptoms to improve daily functioning. During our work, we often find that there is an undiagnosed, misdiagnosed, or unattended history of trauma that compounds mental health symptoms and overall functioning. We work to address symptoms and stabilize functioning through evidence-based interventions, along with process-based therapy.
I utilize EMDR and other bottom-up approaches such as somatic, polyvagal, and IFS-informed therapy for trauma and trauma-related disorders.
I provide trauma-informed integrative care to individuals with a history of trauma, childhood trauma, neglect, and/or abuse, PTSD, C-PTSD, traumatic grief, and intergenerational trauma. As a whole, I work with individuals who come into therapy with a specific goal to address anxiety, mood, or ADHD symptoms to improve daily functioning. During our work, we often find that there is an undiagnosed, misdiagnosed, or unattended history of trauma that compounds mental health symptoms and overall functioning. We work to address symptoms and stabilize functioning through evidence-based interventions, along with process-based therapy.
) with the foundation of my therapy being grounded in a broad range of modalities including Jungian archetypal, depth psychology, and somatic work from both Europe and other cultures.
I work with career professionals, adults, couples and teenagers who are experiencing difficulty in the office, at home or at school. I work with clients whose life experience is impacted by: trauma, relationships issues, midlife, leaving home, relocating, job loss, grief, anxiety, depression, culture shock or other significant life events including simply feeling stuck or at a loss. I bring over 30 years of professional and personal development to my work with individuals, families, adolescents, and couples. I hold a safe, secure, non-judgmental space in which to explore emotions, behaviors, thoughts, and feelings.
) with the foundation of my therapy being grounded in a broad range of modalities including Jungian archetypal, depth psychology, and somatic work from both Europe and other cultures.
I work with career professionals, adults, couples and teenagers who are experiencing difficulty in the office, at home or at school. I work with clients whose life experience is impacted by: trauma, relationships issues, midlife, leaving home, relocating, job loss, grief, anxiety, depression, culture shock or other significant life events including simply feeling stuck or at a loss. I bring over 30 years of professional and personal development to my work with individuals, families, adolescents, and couples. I hold a safe, secure, non-judgmental space in which to explore emotions, behaviors, thoughts, and feelings.
Advanced training includes Play Therapy, Sandtray, Somatic, Creative & Expressive Arts.
Are you struggling with anxiety, feeling down, depressed, barely able to cope or sleep ? Maybe you're feeling stuck, overwhelmed or continually challenged by events beyond your control ? If you know you need help, but you're uncertain of whom to trust or where to begin, I am here. I offer a safe place along with respect, compassion, and warmth. I listen deeply, providing expert caring help for you to work on current challenges, past trauma, and future goals. I offer support to help develop inner resources, strengthen your sense of self ,and provide skills to increase resiliency and growth.
Advanced training includes Play Therapy, Sandtray, Somatic, Creative & Expressive Arts.
Are you struggling with anxiety, feeling down, depressed, barely able to cope or sleep ? Maybe you're feeling stuck, overwhelmed or continually challenged by events beyond your control ? If you know you need help, but you're uncertain of whom to trust or where to begin, I am here. I offer a safe place along with respect, compassion, and warmth. I listen deeply, providing expert caring help for you to work on current challenges, past trauma, and future goals. I offer support to help develop inner resources, strengthen your sense of self ,and provide skills to increase resiliency and growth.
I am particularly interested in strengthening the connection between the mind and body using approaches including but not limited to dialogue, mindfulness, somatic, art, music, dance, nature and spirituality.
I provide a safe, supportive environment for you to explore the areas in your life in which you are struggling. We all have challenges, and, at some point, we are ready to experience lasting change and healing. Seeking help takes courage and commitment but can lead to a more meaningful life and overall well being. My approach is based on genuine compassion, understanding and mutual respect. I have over 20 years of experience in the mental health field and would love to help you discover your personal strengths and resources, regaining your inherent vitality for life!
I am particularly interested in strengthening the connection between the mind and body using approaches including but not limited to dialogue, mindfulness, somatic, art, music, dance, nature and spirituality.
I provide a safe, supportive environment for you to explore the areas in your life in which you are struggling. We all have challenges, and, at some point, we are ready to experience lasting change and healing. Seeking help takes courage and commitment but can lead to a more meaningful life and overall well being. My approach is based on genuine compassion, understanding and mutual respect. I have over 20 years of experience in the mental health field and would love to help you discover your personal strengths and resources, regaining your inherent vitality for life!
Alma Marion Christean
Counselor, MA, CHT, LMHC
Verified Verified
Poulsbo, WA 98370 (Online Only)
Waitlist for new clients
Somatic, mindfulness-based work is equally suitable for clients working with resolving underlying emotional patterns and trauma as for those simply wanting to expand their capacity for intimacy in their relationships.
In my practice, I blend NARM with other mindfulness-based methods to help clients gently access and heal unresolved issues in order to decrease unnecessary suffering in their lives. My practice is ideal for clients who are curious about expanding their capacity for intimacy in their relationships and creating greater joy and satisfaction in their lives. I enjoy working with clients who are curious about and engaged in their own healing process, and who are committed to compassion and nonviolence in their relationships with others and with themselves. I welcome adults, adolescents, couples, and clients from the LGBTQI+ community.
Somatic, mindfulness-based work is equally suitable for clients working with resolving underlying emotional patterns and trauma as for those simply wanting to expand their capacity for intimacy in their relationships.
In my practice, I blend NARM with other mindfulness-based methods to help clients gently access and heal unresolved issues in order to decrease unnecessary suffering in their lives. My practice is ideal for clients who are curious about expanding their capacity for intimacy in their relationships and creating greater joy and satisfaction in their lives. I enjoy working with clients who are curious about and engaged in their own healing process, and who are committed to compassion and nonviolence in their relationships with others and with themselves. I welcome adults, adolescents, couples, and clients from the LGBTQI+ community.
I offer compassion-based therapy which focuses on what's right and good in you. I team with clients to create a mutual, shared space of compassion, caring and healing. In this space, problems are explored together, losses and hurts are held together. Where there is trauma, it is transformed through body-based somatic therapy and EMDR. I bring a wide array of therapeutic techniques, from ancient wisdom traditions to cutting edge neurobiology, to support your healing and provide practical skills for reaching your goals. Whatever difficulties you face - healing is the rule, not the exception. Private Pay; $160 (some sliding scale)
I offer compassion-based therapy which focuses on what's right and good in you. I team with clients to create a mutual, shared space of compassion, caring and healing. In this space, problems are explored together, losses and hurts are held together. Where there is trauma, it is transformed through body-based somatic therapy and EMDR. I bring a wide array of therapeutic techniques, from ancient wisdom traditions to cutting edge neurobiology, to support your healing and provide practical skills for reaching your goals. Whatever difficulties you face - healing is the rule, not the exception. Private Pay; $160 (some sliding scale)
Allison Wendt
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Poulsbo, WA 98370 (Online Only)
Waitlist for new clients
I'm trained in EMDR and use this frequently, while drawing from contemplative and somatic practices, mindfulness and meditative practices and parts work.
Sometimes life is painful. We all struggle and this doesn't mean you're defective. There's simply something that needs attention and care. Maybe you're overwhelmed with strong emotions, or feeling down or numbed out. Or you're experiencing painful, recurring thoughts that cause anxiety- part of you understands these thoughts aren't true, but they can really feel true. Whatever it is that you're going through, I'll listen with warmth and compassion as we work together to help you process difficult emotions, grief or traumas so that you can experience more joy, self-compassion, and presence in your life.
I'm trained in EMDR and use this frequently, while drawing from contemplative and somatic practices, mindfulness and meditative practices and parts work.
Sometimes life is painful. We all struggle and this doesn't mean you're defective. There's simply something that needs attention and care. Maybe you're overwhelmed with strong emotions, or feeling down or numbed out. Or you're experiencing painful, recurring thoughts that cause anxiety- part of you understands these thoughts aren't true, but they can really feel true. Whatever it is that you're going through, I'll listen with warmth and compassion as we work together to help you process difficult emotions, grief or traumas so that you can experience more joy, self-compassion, and presence in your life.
I specialize in trauma-sensitive, somatic and transpersonal modalities that support the alignment of the spiritual, cognitive, physical, creative and emotional self.
I work collaboratively with each client, offering a compassionate and supportive approach. I value the power of music, visual art, poetry and movement to reveal and cultivate the strengths and innate potential of each person.
I specialize in trauma-sensitive, somatic and transpersonal modalities that support the alignment of the spiritual, cognitive, physical, creative and emotional self.
I work collaboratively with each client, offering a compassionate and supportive approach. I value the power of music, visual art, poetry and movement to reveal and cultivate the strengths and innate potential of each person.
Andrea Knutson
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Poulsbo, WA 98370
Waitlist for new clients
Have you been to talk therapy for traumatic experiences in the past only to have symptoms resurface over time? Do you feel disconnected from others or live with ongoing shame and guilt? Maybe you feel anxious, depressed, or triggered by everyday situations resulting in confusion and fear? I offer powerful somatic and mindfulness-based interventions like EMDR, Safe and Sound Protocol, and Brainspotting, along with traditional therapy, to guide you as you make use of your own innate healing properties to experience relief and wellness. I work creatively with each client to incorporate the modalities that feel safe and most beneficial.
Have you been to talk therapy for traumatic experiences in the past only to have symptoms resurface over time? Do you feel disconnected from others or live with ongoing shame and guilt? Maybe you feel anxious, depressed, or triggered by everyday situations resulting in confusion and fear? I offer powerful somatic and mindfulness-based interventions like EMDR, Safe and Sound Protocol, and Brainspotting, along with traditional therapy, to guide you as you make use of your own innate healing properties to experience relief and wellness. I work creatively with each client to incorporate the modalities that feel safe and most beneficial.
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Patricia Erskine BSN, MA, LMHC
Counselor, BSN, MA, LMHC, PLLC
Verified Verified
6 Endorsed
Poulsbo, WA 98370 (Online Only)
I am also trained in Somatic Transformation, an approach to trauma that integrates neurobiology and attachment theory.
Are you in the midst of a difficult, traumatic, or confusing transition? I work with clients facing difficulties around trauma, relationships, midlife, leaving home, parenting, relocating, job loss, grief, anxiety, depression, culture shock, or other significant life events, including simply feeling stuck. I bring over 30 years of professional and personal development to my work with individuals and families. I hold a safe, secure, non-judgmental space in which to explore emotions, behaviors, thoughts, and feelings.
I am also trained in Somatic Transformation, an approach to trauma that integrates neurobiology and attachment theory.
Are you in the midst of a difficult, traumatic, or confusing transition? I work with clients facing difficulties around trauma, relationships, midlife, leaving home, parenting, relocating, job loss, grief, anxiety, depression, culture shock, or other significant life events, including simply feeling stuck. I bring over 30 years of professional and personal development to my work with individuals and families. I hold a safe, secure, non-judgmental space in which to explore emotions, behaviors, thoughts, and feelings.
Serena Milroy
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Poulsbo, WA 98370 (Online Only)
I utilize somatic awareness and EFT.
I love working with a variety of clients and believe that there is no issue that is too big or too small for therapy. I have experience with working with clients experiencing challenging life transitions, grief/loss, anxiety, depression, and suicidal ideations. I also do have expertise and training in assisting veterans.
I utilize somatic awareness and EFT.
I love working with a variety of clients and believe that there is no issue that is too big or too small for therapy. I have experience with working with clients experiencing challenging life transitions, grief/loss, anxiety, depression, and suicidal ideations. I also do have expertise and training in assisting veterans.
Shelly Huffman, LMHC, LCPC, LLC
Counselor, MA, LMHC, LCPC, LLC
Verified Verified
2 Endorsed
Poulsbo, WA 98370
I use Somatic Experiencing, effective for depression & anxiety, chronic pain, issues of abuse, trauma, PTSD.
Clients who work with me feel empowered and reassured on their first visit, and they continue with me, because they notice changes happening. For the past 20 years, I've worked in private and group practices, providing counseling and other services to people from many different walks of life. I help people re-evaluate, become closer to a loved one, process difficult decisions or transitions and grieve significant losses. I enjoy helping people become more truthful about themselves and live with integrity. I fiercely protect the privacy and confidentiality of my clients and provide a private, safe setting for our work together.
I use Somatic Experiencing, effective for depression & anxiety, chronic pain, issues of abuse, trauma, PTSD.
Clients who work with me feel empowered and reassured on their first visit, and they continue with me, because they notice changes happening. For the past 20 years, I've worked in private and group practices, providing counseling and other services to people from many different walks of life. I help people re-evaluate, become closer to a loved one, process difficult decisions or transitions and grieve significant losses. I enjoy helping people become more truthful about themselves and live with integrity. I fiercely protect the privacy and confidentiality of my clients and provide a private, safe setting for our work together.
Dawn Robins
Marriage & Family Therapist, MA , LMFT
Verified Verified
1 Endorsed
Poulsbo, WA 98370
Waitlist for new clients
Extensively trained to include EMDR Certified for 15yrs (Eye Movement Desensitization & Reprocessing), Brainspotting, Polyvagal, Cognitive Processing Trauma Therapy, Havening, Mindfulness Therapy, Attachment/Relational, Internal Family Systems, and Somatic (Body) Therapy and more.
Are you searching for therapy where you feel seen, emotionally connected, comfortable and safe? Do you sometimes struggle to understand your emotional responses? Do you sometimes feel hijacked by intense responses? Are you having trouble in your relationships and other important areas of life? Trauma may be at the root of it. I am a Certified Clinical Trauma Provider and am trained extensively with issues of PTSD, CPTSD (childhood and chronic trauma), Narcissistic Abuse, infidelity/betrayal (attachment traumas), traumatic grief, and emotional abuse. Resolving adverse life events and the impact they have are my clinical focus.
Extensively trained to include EMDR Certified for 15yrs (Eye Movement Desensitization & Reprocessing), Brainspotting, Polyvagal, Cognitive Processing Trauma Therapy, Havening, Mindfulness Therapy, Attachment/Relational, Internal Family Systems, and Somatic (Body) Therapy and more.
Are you searching for therapy where you feel seen, emotionally connected, comfortable and safe? Do you sometimes struggle to understand your emotional responses? Do you sometimes feel hijacked by intense responses? Are you having trouble in your relationships and other important areas of life? Trauma may be at the root of it. I am a Certified Clinical Trauma Provider and am trained extensively with issues of PTSD, CPTSD (childhood and chronic trauma), Narcissistic Abuse, infidelity/betrayal (attachment traumas), traumatic grief, and emotional abuse. Resolving adverse life events and the impact they have are my clinical focus.
People I work with are often worn out, fed up, and unsure of what to do next. High achievers, creative thinkers, and helpers-at-heart are needed in the world and yet often worn out by the world. It is understandable to feel stuck, but you don't have to stay there. You might need coping skills, compassionate support, new perpsectives, or simply a place where you are accepted and encouraged. Therapy can provide helpful support so you can build resilience and to help you can move forward. If you feel like you need a compassionate and directive approach combined with practical techniques, then my style might be a good fit for you.
People I work with are often worn out, fed up, and unsure of what to do next. High achievers, creative thinkers, and helpers-at-heart are needed in the world and yet often worn out by the world. It is understandable to feel stuck, but you don't have to stay there. You might need coping skills, compassionate support, new perpsectives, or simply a place where you are accepted and encouraged. Therapy can provide helpful support so you can build resilience and to help you can move forward. If you feel like you need a compassionate and directive approach combined with practical techniques, then my style might be a good fit for you.
Cheri Yadon M.Ed. Lpc LMHC
Counselor, MEd, LPC, LMHC
Verified Verified
4 Endorsed
Poulsbo, WA 98370 (Online Only)
Waitlist for new clients
Deep Brain Reorienting I facilitate the client in the discovery of their own personal resolutions. My style of counseling is focused on self-exploration and increasing an individual's level of understanding surrounding their current life circumstances, and their own behaviors and reactions to those situations. I have a desire to understand each client, and utilize my therapeutic skills and knowledge of psychology and human behavior to facilitate growth. My philosophy is that a client is much more inclined to make possible their own solutions, if they are responsible for creating them. I am licensed in Washington, Oregon and Texas.
Deep Brain Reorienting I facilitate the client in the discovery of their own personal resolutions. My style of counseling is focused on self-exploration and increasing an individual's level of understanding surrounding their current life circumstances, and their own behaviors and reactions to those situations. I have a desire to understand each client, and utilize my therapeutic skills and knowledge of psychology and human behavior to facilitate growth. My philosophy is that a client is much more inclined to make possible their own solutions, if they are responsible for creating them. I am licensed in Washington, Oregon and Texas.
Elizabeth Anne Rightor
Counselor, MA, MEd, MHCA, CRM
Verified Verified
2 Endorsed
Poulsbo, WA 98370 (Online Only)
Are you living the life you desire? Do you want to find more peace, fun, and intimacy in your personal relationships? Anais Nin once said, "There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom." This quote underscores my belief that change and growth are available to us all; we simply have to be willing for the process to unfold. You can create the life that you want. I will help you get there.
Are you living the life you desire? Do you want to find more peace, fun, and intimacy in your personal relationships? Anais Nin once said, "There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom." This quote underscores my belief that change and growth are available to us all; we simply have to be willing for the process to unfold. You can create the life that you want. I will help you get there.
Shannon Tallon
Marriage & Family Therapist, MA, LMFT, LMHC
Verified Verified
1 Endorsed
Poulsbo, WA 98370
Compassion and humor is what you will experience in my office. I cultivate a safe place for you to be your authentic and vulnerable self as we work together to achieve your therapeutic goals. My clients consist of individuals ranging from 15 years old - 75 years old, with a wide array of issues related to communication, grief and loss, anxiety, depression, conflict management, intimacy, trauma, and stress. My Master's in Counseling and post-graduate certificate in Marriage and Family Therapy have equipped me to effectively and compassionately work with people with diverse backgrounds and experiences.
Compassion and humor is what you will experience in my office. I cultivate a safe place for you to be your authentic and vulnerable self as we work together to achieve your therapeutic goals. My clients consist of individuals ranging from 15 years old - 75 years old, with a wide array of issues related to communication, grief and loss, anxiety, depression, conflict management, intimacy, trauma, and stress. My Master's in Counseling and post-graduate certificate in Marriage and Family Therapy have equipped me to effectively and compassionately work with people with diverse backgrounds and experiences.
Art Nelson
Marriage & Family Therapist, MA, LMFTA
Verified Verified
2 Endorsed
Poulsbo, WA 98370 (Online Only)
What if you could make your life the way you want it to be? Would you like to overcome loneliness, self-doubt, anxiety, fear of failure, hopelessness, relationship difficulties? Many times our discontent in the present is tethered to traumatic events in our past. If you suffered trauma as a child or as an adult, chances are you have adapted and survived but you may not be currently thriving. The deeper the wounding, the more profound the negative impacts can be in your present life. The miracle of therapy offers you the power to rewrite your past and reprogram your future.
What if you could make your life the way you want it to be? Would you like to overcome loneliness, self-doubt, anxiety, fear of failure, hopelessness, relationship difficulties? Many times our discontent in the present is tethered to traumatic events in our past. If you suffered trauma as a child or as an adult, chances are you have adapted and survived but you may not be currently thriving. The deeper the wounding, the more profound the negative impacts can be in your present life. The miracle of therapy offers you the power to rewrite your past and reprogram your future.
See more therapy options for Poulsbo
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Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.