Cognitive Behavioral (CBT) Therapists in Poulsbo, WA

Mark Adams, MA, LMHC, is a licensed mental health counselor practicing in Poulsbo, Washington. He has worked with children, adolescents, and adults in various community mental health settings since 1994. Mark has extensive experience working with issues of domestic disputes and high conflict. He has worked with adults to repair the damage and undo legacies of harmful behavior. Within the context of that work, Mark developed and co-facilitated a unique group for men dealing with issues of both abusive behavior and substance abuse.

We have all faced storms in our lives. Yet, our shared humanity and God's unconditional love form the foundation of a counseling relationship built on respect, openness, and hope, regardless of background or beliefs. The degree to which faith influences our professional relationship depends on your thoughts and comfort zone, but you will always have an advocate in me. We will work together to develop a safe, honest, and healing environment that facilitates your growth and wholeness. Over the course of 40 years of walking with God, I have learned that I am no less broken than any other human being I have encountered.

I have experience and great passion for helping those individuals struggling with depression, anxiety, fear, and the memories of past traumatic experiences that continue to have an affect on how they live their lives today. After meeting with and learning more about you, we will together decide on the most effective type of therapy to help you move forward with your life. Many therapies can be successful but I believe it ultimately comes down to the relationship that develops between the client and therapist, and the amount of work and effort put into making change happen.

Every person is unique and amazing in their own way. We come together to share your deepest self and at times there can seem to be few words to connect. We are accustomed to puttting on our armor, presenting our inauthentic self and carrying this self into our relationships. We have a loud, blaming inner voice that we listen to and allow to minimize our wholeness. But each of us has the inate ability to heal ourselves.

Need for clarity and improve insight? Counseling is a great avenue to enhance your perspective, improve outlook and renew your spirit. 30 plus years expertise in development, trauma, family systems, parenting, ADHD, couples therapy, depression, anxiety, grief, stress, sexual abuse, trauma, Autism/Aspergers, life transitions and neuroscience, Marcia uses a variety of modalities, depending on need of client(s), CBT , TFCBT, Adult Attachment, Safe Sound Protocol, Family Systems, EMDR, Hypnotherapy, Guided Imagery, Anger Management,

I am a licensed clinical psychologist trained to provide psychological assessment and therapy for individuals struggling with chemical dependency, co-occurring disorders, mood disorders, neurocognitive impairment, learning disabilities, eating disorders, trauma, and adjustment disorders. I utilize empirically-supported testing and clinical interviewing techniques to provide thorough psychological assessments and differential diagnoses. My treatment approach is grounded in Mindfulness-Based Cognitive Therapy. I use evidence-based mindfulness exercises, cognitive -behavior therapy, and biofeedback training to help clients gain increasing awareness of their vulnerabilities and strengths. Clients change by learning to monitor and redirect dysfunctional thoughts before they manifest into undesirable behavior.

I believe therapy is a tool for growth and healing that gives people an opportunity to discover more about themselves in a safe environment. My approach to therapy is holistic, which looks at the whole person. Meeting mental health needs is important. Our physical, emotional, social, and spiritual wellbeing is also vital to wholeness and healing. It is my goal foster a warm and therapeutic environment where every client, regardless of background or belief system, will feel seen, heard, and understood. I also enjoy working with young people, especially children from hard places.

My therapeutic perspective is broad and my approach is eclectic as to meet you where you are while supporting your unique therapeutic process. The basis of your process is a foundation of trust between you and myself that formulates over time. My goal is to provide you and others participating in therapy with the best possible care.

We all experience hardships and circumstances out of our control from time to time. My desire is to help you empower yourself, regain control of your life, and change your mindset so that you can have the most contentment and joy possible. I hope to create a safe place for you to develop your strengths while equipping you for positive change as you navigate the challenges of life. Seeking counseling requires a lot of courage and strength; your step in faith will be met with kindness, genuine care, and understanding.

I comprehensively treat individuals and couples with sexual/relationship issues. I address communication/intimacy problems and all sexual concerns, including inhibited or low sexual desire, male erection and female arousal problems, premature ejaculation, painful intercourse, vaginismus, lack of orgasm, sexual and emotional skills, sexual "addiction," and sexual trauma. I also fine-tune sex lives. I am a cognitive ( CBT ) therapist. AASECT and five other national boards certify me as a sex therapist and a sexologist. I help clients get rid of distorted and negative thinking, which has a positive effect on emotions, behaviors and relationships. I assign homework/home-play!

4/9/23 Taking new clients! Poulsbo or Port Orchard locations. Seniors, Couples, Adults, Adolescents. Eclectic, client centered, flexible, & solution focused. My priority is change YOU want, YOUR goals, and outcomes. Anger, Anxiety, Depression, Trauma, Relationships, Addictions, Men's issues. Unfulfilled? Work is tailored to achieve meaningful, enduring change in any circumstance. Using CBT , awareness, acceptance (ACT) and combination contemporary, innovative modalities to build resilience and courage to face change. Christian counseling & LGBTQ friendly. Ask about outdoor therapy adventures! Also www.worthypursuitsnorthwest.com

Life's stressors can be overwhelming. Therapy shows us new ways of being and engaging through practicing adaptive skills and mindfulness. I help my clients uncover connections between past experiences that shape their current ways of coping. This leads to the ability to recognize inner strengths, identify and embrace discomfort, and cultivate self-compassion to find peace and true connection. With empathetic listening in a safe environment, I strive to be my client’s ally. I use cognitive and somatic modalities to connect mind and body and tailor my approach to your needs, even using humor when appropriate!

My therapeutic approach views each person as an individual with unique strengths and challenges, and emphasizes the value of building a therapeutic relationship with the individual. When working with a child, I also want to build a relationship with the caregiver. Developing the client and family's strengths will be the foundation to support the change.

As a LMFT, I treat individuals, children, adolescents, couples, and families with concerns including anxiety, depression, attachment and relational difficulties, anger management, trauma, identity issues, and gender questioning. I utilize an integrative, collaborative, systemic, humanistic, emotionally-focused perspective to help clients work through conflict, life transitions, blended families, grief, and loss. I use evidenced-based like CBT +. Also, Somatic Transformation and Lifespan Integration to help clients with trauma. Additionally, I am an AAMFT Approved Supervisor and a Washington State Supervisor offering supervision.

As a child, adolescent, and adult therapist, I customize treatment to clients of all ages and all walks of life. The art and science of counseling is one of listening, reflecting, teaching, and learning. It is a process of co-creation where individual differences and unique challenges to the human experience are valued. You will find my twenty years of experience as a therapist useful in assisting you to move through such experiences as family transitions, trauma, anxiety, depression, and other issues. I seek to help you find resolution to challenges your are facing in your life.