Cognitive Behavioral (CBT) Therapists in Port Townsend, WA

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Photo of Bill Range, Counselor in Port Townsend, WA
Bill Range
Counselor, LMHC, MEd
Verified
These techniques include, in part: systemic, narrative, cognitive behavioral, mindfulness and behavioral.
Bill Range currently provides psychotherapy and counseling services to individuals, families, and couples at his office in the Park Place building, next to Haller Fountain, in downtown Port Townsend. He graduated in 1983 from James Madison University with a Master's Degree in Counseling and has over 30 years of experience in behavioral health. During his career, he has led innovative family and community based youth treatment programs in Michigan, Washington, New Zealand, and Hawaii.
(360) 703-9464 
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Port Townsend, WA 98368
Not accepting new clients
Photo of Craig Isenberg, Marriage & Family Therapist in Port Townsend, WA
Craig Isenberg
Marriage & Family Therapist, MA, LMFT
Verified
I work with individuals, couples, and families to address issues ranging from relational conflict to the broad spectrum of mental health. Through an eclectic approach utilizing cognitive behavioral, solution-focused, and family systems-based modalities, I explore current problems within the social, cultural, and environmental context of life experiences and the impact these experiences have on both physical and mental health. I often approach the presenting issue as a symptom and endeavor to assist clients in developing an understanding of the function that problem serves and how to achieve that same function with more desired outcomes.
(360) 301-7066 
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Port Townsend, WA 98368
Not accepting new clients
Photo of Elisabeth Heiner, Counselor in Port Townsend, WA
Elisabeth Heiner
Counselor, PsyD, LMHC
Verified
Culturally Competent Therapy, Cognitive Behavioral Therapy ( CBT ), CBT Plus (children and adolescents), Family Systems Therapy, Psychodynamic Therapy, Time-Limited Dynamic Psychotherapy.
*I am accepting new patients* I provide treatment for adults, adolescents (12 and up), and couples. Specialties include anxiety, depression, PTSD, anger management, and adjustment disorders.
(360) 226-7127 
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Port Townsend, WA 98368
Offers online therapy
Photo of Makiko Guji, Psychologist in Port Townsend, WA
Makiko Guji
Psychologist, PsyD
Verified
Depending on the client's presenting issues and specific goals to achieve, I apply the combination of different therapeutic approaches, including modern psychodynamic, mindfulness skills, DBT, EMDR, cognitive -behavioral, existential, and body centered approaches.
As you are in the process of looking for a therapist, you may already be half-way through resolving your issues. It is said that client's readiness and willingness to make changes is the strongest indicator of successful therapy outcome. As a therapist, I will accompany you in the journey of actualizing your fullest potential by assisting you to develop internal and external resources such as the sense of freedom, choices, healthy sense of self, responsibility, managing life balance, and strong support systems and relationships.
(206) 370-4237 
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Port Townsend, WA 98368
Offers online therapy
Waitlist for new clients
Photo of Teresa Shiraishi, Clinical Social Work/Therapist in Port Townsend, WA
Teresa Shiraishi
Clinical Social Work/Therapist, LICSW
Verified
I specialize in trauma focused therapy techniques including EMDR (Eye Movement Desensitization Reprocessing Therapy), Somatics, Mindfulness, and Cognitive Behavioral therapy, which I blend to meet your needs.
I consider it the deepest honor to walk along side someone in their healing journey. Whether you are struggling with anxiety, depression, trauma, grief or relationship issues - I am here to help. I believe that each person is an expert in their own lives and has what they need to heal. My role is to help you discover what you need and support you in achieving your goals. I am committed to creating a welcoming environment for those with marginalized identities.
(360) 810-5781 
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Office is near:
Port Townsend, WA 98368
Not accepting new clients
Photo of Tait Gray Counseling, Counselor in Port Townsend, WA
Tait Gray Counseling
Counselor, LMHC
Verified
I'm interested in working on your goals and helping you change perspective on any self-defeating thoughts you might have. Talking about a problem, issue or concern can be cathartic. Anxiety and depression are all too common in today's fast paced technology driven culture. Cognitive Behavioral Therapy takes on multiple evidence based therapeutic approaches that can help you be the best version of yourself.
(833) 997-1296 
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Office is near:
Port Townsend, WA 98368
Offers online therapy
Photo of Wendy Becker, Clinical Social Work/Therapist in Port Townsend, WA
Wendy Becker
Clinical Social Work/Therapist, LICSW
Verified
I use cognitive behavioral therapy techniques, relaxation training, and solution focused approaches that work.
If you are struggling with your mental health, I want you to know you are not alone and it can get better. Reaching out for help isn't always easy, but I promise you that it will be worth it. Video therapy sessions with me are a safe, supportive and non-judgmental experience where I will help you learn to understand your issues and provide you with practical tools to help you manage them.
(253) 265-4959 
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Office is near:
Port Townsend, WA 98368
Not accepting new clients
Photo of Julia E Eakes, Marriage & Family Therapist in Port Townsend, WA
Julia E Eakes
Marriage & Family Therapist, MA, LMFT
Verified
I love to work with teens and adults from the comfort of your own home through telehealth. I offer a safe and trusting environment that is conducive to emotional and spiritual growth. You will find that we are partners in a journey of discovery; we'll explore ways to empower, encourage and support your expression of what's troubling you. I offer the opportunity to explore personal growth through mind, body, and spirit. As a therapist, I tend to be eclectic, humanistic, and enthusiastic about Journaling, Energy Healing, Mindful Self Compassion, Mindfulness, Solution-Focused, and CBT .
(360) 310-4136 
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Hosts group in:
Port Townsend, WA 98368
Offers online therapy
Photo of Lynn B Gilman, Counselor in Port Townsend, WA
Lynn B Gilman
Counselor, MA, LMHC, CCHT
Verified
I welcome new clients! Are you overwhelmed by the pandemic? Do you have relationship issues? Are you challenged by anxiety, depression, or fears? Do you suffer from low self esteem or confidence? Do you have trouble setting boundaries? Are you going through life transitions, or just feeling stuck? Do you have unhealed trauma? Would you like to explore what your life's purpose is? Those are the issues that I specialize in, and I would be happy to help you navigate and heal them.
(360) 233-8218 
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Port Townsend, WA 98368
Offers online therapy
Photo of Christine Nock, Counselor in Port Townsend, WA
Christine Nock
Counselor, MA, LMHC
Verified
You can recover your authentic self! My compassionate and accepting approach uses a variety of simple and effective techniques to help clients understand themselves, make clear and conscious choices, learn to listen to their own inner wisdom, set healthy boundaries, fulfill their own deepest needs, and become their most authentic selves.
(360) 821-1407 
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Port Townsend, WA 98368
Offers online therapy
Photo of Sara Smithson, Clinical Social Work/Therapist in Port Townsend, WA
Sara Smithson
Clinical Social Work/Therapist, LCSW, LICSW
Verified
It's the most socially appropriate time in modern history to be a bit of a mess, but that doesn't make it easier for most of us. Being intelligent can actually make it harder to adapt to new things outside your frames of reference. Being empathetic can cause you to feel like you're constantly letting others & yourself down. Being unique or outside norms can leave you feeling lonely & questioning yourself. If you tend to hold & hide everything inside, or if you're someone who can't help but dump everything out all over the place, you may be experiencing miscommunication & judgment from others on top of everything.
(360) 334-3531 
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Port Townsend, WA 98368
Offers online therapy
Photo of Ann Emineth Counseling, Counselor in Port Townsend, WA
Ann Emineth Counseling
Counselor, MS, LMHC
Verified
Relationships are important for our well-being. Relationships can also be very difficult at times. Some relationships are more difficult than others. Whether you are having difficulties with a spouse, partner, boss, or friends, I can help you learn to have better relationships with others. We will work together in finding ways to navigate difficult people and how to leave interactions feeling good. I want to help those that are currently or survived emotional abuse in finding recovery and provide a start to having healthy relationships.
(360) 489-6923 
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Port Townsend, WA 98368
Offers online therapy
Photo of Freida Fenn, Marriage & Family Therapist in Port Townsend, WA
Freida Fenn
Marriage & Family Therapist, MA, LMFT, CMHS
Verified
I assist Couples, Individuals, Teens and Families. See my website: fenntherapy.com. I provide emotional support, practical communication tools and emotional coping skills. Together, we create a treatment plan for positive change. Unresolved family issues, trauma, stress, couple conflicts, parenting challenges, life transitions and changes in your primary relationships can get you down. You deserve support and help to heal. I create a safe place for you to create the healthy changes you desire. I look forward to meeting you.
(360) 262-4318 
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Port Townsend, WA 98368
Offers online therapy
Photo of Melissa S Layer, Counselor in Port Townsend, WA
Melissa S Layer
Counselor, MA, LMHC
Verified
Can you imagine that it's possible to behold your journey as an opportunity for growth, healing and enriched connections? What would it be like to know that you have the capacity to hold both grief and gratitude? It could be that you have come to a cross-road or are standing on significant thresholds as you face transitions, challenges and decision-making. Maybe grief has cracked you open, or you are struggling with illness and long to discover meaning and balance once again. Perhaps you have an emergent sense that there is “something more” that you are yearning for?
(360) 205-9995 
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Port Townsend, WA 98368
Offers online therapy
Photo of David P Eekhoff, Marriage & Family Therapist in Port Townsend, WA
David P Eekhoff
Marriage & Family Therapist, LMFT, MDiv
Verified
I bring over 20 years of experience to the Presbyterian Counseling Center. I offer a unique opportunity for people who come to me for counseling to become aware of issues about their relationships with others, and also develop a deeper awareness and appreciation of their world and their place in it...a spiritual search. When spirituality and hope meet, many say they experience a transformative change. No matter where you are in your journey, I offer you an experience in which you will be encouraged to take small steps that can make a huge difference. I welcome you to this journey...
(360) 328-7354 
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Port Townsend, WA 98368
Offers online therapy
Photo of Paula L Casey, Marriage & Family Therapist in Port Townsend, WA
Paula L Casey
Marriage & Family Therapist, LMFT, CMHS, AT
Verified
Paula, is a licensed Marriage & Family Therapist, Child Mental Health Specialist, and Art Therapist with graduate degree in Psychology and MA in Biology and Psychology. Paula has trained extensively in complex trauma, childhood neurodevelopment, attachment, developmental trauma, parent/child interactional including DIR/Floortome, PCIT, and generational trauma. Currently, children are only seen in her Port Townsend office, she does not do teletherapy with children.
(360) 233-8715 
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Port Townsend, WA 98368
Offers online therapy
Waitlist for new clients
Photo of Patricia Bolen, Counselor in Port Townsend, WA
Patricia Bolen
Counselor, MA, LMHC, CMHS
Verified
"Trauma, transition and transformation". I am committed to helping people empower themselves and promote their well-being by creating a nurturing and safe environment for strength-based, culturally sensitive, trauma informed and compassionate counseling. Together we will draw from different ways of understanding situations and different forms of collaboration to find what works best for you. This may include traditional talk therapy as well as exploring healing through other forms of therapy such as Emotional Freedom Technique (EFT), Eye Movement Desensitization and Reprocessing (EMDR) and the practice of mindfulness.
(360) 301-7242 
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Port Townsend, WA 98368
Offers online therapy
Photo of Gillian Farrell, Clinical Social Work/Therapist in Port Townsend, WA
Gillian Farrell
Clinical Social Work/Therapist, MSW, LSWAIC
Verified
The world is hard right now. The collective and individual trauma that we all face can be suffocating and lonely. Grief, anxiety, depression: they are all heavy and hard to carry without help. Maybe you've gotten help before and are back to a similar place. Maybe you are scared to reach out and share your experience with someone you don't know. Sometimes we just need a little perspective and other times we need someone who can do the hard work of helping us become our authentic self. Whatever your situation is, I am here for you. Big issue or small, you matter to me.
(205) 509-4396 
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Port Townsend, WA 98368
Offers online therapy
Photo of Kaarin A Hanzlian, Counselor in Port Townsend, WA
Kaarin A Hanzlian
Counselor, MA, LMHCA
Verified
Becoming aware of our beliefs and behaviors can support our overall mental and physical wellbeing. We all face transitions at various life stages. I also recognize the quality care and support that is beckoning within the aging community, which includes aging with unconditional acceptance, support and guidance for aging families and promoting self-care for caregivers.
(206) 208-1459 
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Port Townsend, WA 98368
Offers online therapy
Photo of Mark Saran, Counselor in Port Townsend, WA
Mark Saran
Counselor, LMHC
Verified
My practice is currently full. I have worked intensively with adolescents, adults, and their families for over 30 years. I work with individuals and couples to address life transitions, relationship, parenting issues, women's empowerment, and challenges including depression and anxiety. Specific foci/areas of interest include family dynamics, adolescent rebellion, strategies for success in school, ADD diagnosis and treatment plans and EMDR (Eye Movement Desensitization and Reprocessing). I spent two decades working with pregnant and parenting teens, and teaching childbirth education at my local hospital.
(360) 382-4287 
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Port Townsend, WA 98368
Offers online therapy


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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Port Townsend or for a Port Townsend CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.