Anger Management Therapists in Port Orchard, WA
Additionally, my specialties include self-esteem, anger management, codependency, grief, foster care and adoption, life transition, relationship issues, and stress.
Seeking therapy is not easy, and you deserve the support that you’re looking for. I approach therapy from a strengths-based perspective, and my mission is to partner up with motivated individuals looking to improve their quality of life. I spend the first few sessions getting to know you as a person and learning about the issues that brought you to therapy. My job is to listen to you and provide insight and support to help you make sense of what is causing you distress and how we can move forward to help you live a happier and healthier life.
Additionally, my specialties include self-esteem, anger management, codependency, grief, foster care and adoption, life transition, relationship issues, and stress.
Seeking therapy is not easy, and you deserve the support that you’re looking for. I approach therapy from a strengths-based perspective, and my mission is to partner up with motivated individuals looking to improve their quality of life. I spend the first few sessions getting to know you as a person and learning about the issues that brought you to therapy. My job is to listen to you and provide insight and support to help you make sense of what is causing you distress and how we can move forward to help you live a happier and healthier life.
I'm glad you took the first step, and are thinking about making a change to take a different direction in your life. That's the first step, is to acknowledge that you are struggling in a particular area and you are ready to take the next steps to change that direction and start heading towards the path that you had hoped and planned for yourself. Great work already! I'm glad you are here!
I'm glad you took the first step, and are thinking about making a change to take a different direction in your life. That's the first step, is to acknowledge that you are struggling in a particular area and you are ready to take the next steps to change that direction and start heading towards the path that you had hoped and planned for yourself. Great work already! I'm glad you are here!
I have a wide range of specialized training: C-PTSD/PTSD, Trauma, Military/Vets, Anger Management, Anxiety, Depression, ADHD, Shame, and much more.
What do you want in your life? What would you like to change if you could? What would you like to let go of?
When we understand the whys of who we are, we have a better chance to explore the hows of healthy and welcomed change. Through talking, reflecting, curiosity, and questions, it is possible to grow into the person we would like to be, engage in the world in ways we enjoy, and appreciate the challenges we face with strength and hope.
I have a wide range of specialized training: C-PTSD/PTSD, Trauma, Military/Vets, Anger Management, Anxiety, Depression, ADHD, Shame, and much more.
What do you want in your life? What would you like to change if you could? What would you like to let go of?
When we understand the whys of who we are, we have a better chance to explore the hows of healthy and welcomed change. Through talking, reflecting, curiosity, and questions, it is possible to grow into the person we would like to be, engage in the world in ways we enjoy, and appreciate the challenges we face with strength and hope.
I work with clients who may be struggling with anxiety, depression, anger management, and other issues that impact their life.
I view therapy as a partnership, working alongside each client to better understand their experiences, identify unhelpful patterns, and develop effective strategies that support meaningful and lasting change. I work to provide a compassionate, supportive space where clients feel empowered to build resilience, gain insight, and move toward the life they want to live.
I work with clients who may be struggling with anxiety, depression, anger management, and other issues that impact their life.
I view therapy as a partnership, working alongside each client to better understand their experiences, identify unhelpful patterns, and develop effective strategies that support meaningful and lasting change. I work to provide a compassionate, supportive space where clients feel empowered to build resilience, gain insight, and move toward the life they want to live.
As a mother of three and a wife, I have firsthand experience with family dynamics and ADHD, which informs my empathetic and personalized approach. I understand the complexities of balancing personal and professional life, and I am here to support you through this journey. As a licensed therapist specializing in DBT, I am dedicated to helping individuals navigate emotional challenges and build a life worth living. DBT is an evidence-based approach that combines CBT techniques with mindfulness practices, designed to address intense emotions, relationship difficulties, and behaviors that interfere with a fulfilling life.
As a mother of three and a wife, I have firsthand experience with family dynamics and ADHD, which informs my empathetic and personalized approach. I understand the complexities of balancing personal and professional life, and I am here to support you through this journey. As a licensed therapist specializing in DBT, I am dedicated to helping individuals navigate emotional challenges and build a life worth living. DBT is an evidence-based approach that combines CBT techniques with mindfulness practices, designed to address intense emotions, relationship difficulties, and behaviors that interfere with a fulfilling life.
Everyone no matter who they are are able to move past the darkness and trauma of their past, I am here to help rebuild and reshape thoughts and behaviors that have kept you in the dark. I enjoy collaborating with my clients to achieve their best version of themselves. Reaching out for help is the hardest step in therapy a person can take. By having an open mind and free space to help clients feel safe to express past traumas is essential to build a foundation to become the version each person has the right to show the world.
Everyone no matter who they are are able to move past the darkness and trauma of their past, I am here to help rebuild and reshape thoughts and behaviors that have kept you in the dark. I enjoy collaborating with my clients to achieve their best version of themselves. Reaching out for help is the hardest step in therapy a person can take. By having an open mind and free space to help clients feel safe to express past traumas is essential to build a foundation to become the version each person has the right to show the world.
As a trauma-focused, EMDR-trained therapist, I offer a supportive and collaborative space for individuals navigating the impact of trauma, anxiety, depression, and relationship challenges. My work is rooted in compassion, curiosity, and the belief that each person has the capacity to heal, reconnect with themselves, and build the life they deserve. I support clients in progressing at a pace that aligns with their sense of safety, readiness, and personal agency.
As a trauma-focused, EMDR-trained therapist, I offer a supportive and collaborative space for individuals navigating the impact of trauma, anxiety, depression, and relationship challenges. My work is rooted in compassion, curiosity, and the belief that each person has the capacity to heal, reconnect with themselves, and build the life they deserve. I support clients in progressing at a pace that aligns with their sense of safety, readiness, and personal agency.
Are you feeling burdened? Overwhelmed with shame or loss? Struggling to understand or accept some of your own thoughts and behaviors? Perhaps you have been wounded in relationship and want healing. Maybe you would like to feel more connected to yourself and others or you feel stuck in old patterns that are no longer serving you. It is likely that this list doesn't even begin to cover what you are experiencing. You do not have to walk through it alone. I will listen to you with curiosity and compassion to better understand what you are going through and help you discover a pathway forward.
Are you feeling burdened? Overwhelmed with shame or loss? Struggling to understand or accept some of your own thoughts and behaviors? Perhaps you have been wounded in relationship and want healing. Maybe you would like to feel more connected to yourself and others or you feel stuck in old patterns that are no longer serving you. It is likely that this list doesn't even begin to cover what you are experiencing. You do not have to walk through it alone. I will listen to you with curiosity and compassion to better understand what you are going through and help you discover a pathway forward.
Are you feeling stuck in your relationships, unsure how to bridge the gap between where you are and where you want to be? I specialize in helping individuals, couples, and families navigate the complexities of relationships while addressing how changes, grief, loss, neglect, injury, pain, fear, trauma, and poor relationships growing up can shape our connection to others. Whether you're struggling with communication, trust, or intimacy, I offer a non-judgmental space to explore these challenges and find meaningful change.
Are you feeling stuck in your relationships, unsure how to bridge the gap between where you are and where you want to be? I specialize in helping individuals, couples, and families navigate the complexities of relationships while addressing how changes, grief, loss, neglect, injury, pain, fear, trauma, and poor relationships growing up can shape our connection to others. Whether you're struggling with communication, trust, or intimacy, I offer a non-judgmental space to explore these challenges and find meaningful change.
I have over 39 years of broad and rich experience in mental health. Anxiety, mood disorders and personality disorders are particular areas of specialization for me. I am a Certified Clinical Anxiety Treatment Professional, a Certified Sex Therapy Informed Provider and specialize also in treatment of Personality Disorders. Using Cognitive Behavioral and Mindfulness technique my clients achieve rapid results through exploration of how their thoughts effect their emotional experiences. I work with individuals and couples. I am also a Board Certified-Telemental Health Provider and a qualified supervisor for purposes of licensure.
I have over 39 years of broad and rich experience in mental health. Anxiety, mood disorders and personality disorders are particular areas of specialization for me. I am a Certified Clinical Anxiety Treatment Professional, a Certified Sex Therapy Informed Provider and specialize also in treatment of Personality Disorders. Using Cognitive Behavioral and Mindfulness technique my clients achieve rapid results through exploration of how their thoughts effect their emotional experiences. I work with individuals and couples. I am also a Board Certified-Telemental Health Provider and a qualified supervisor for purposes of licensure.
If you're looking for something beyond traditional "chair therapy," equine and animal assisted psychotherapy offers a unique, hands-on approach. While I’m experienced in conventional talk therapy, I believe working with horses adds a powerful layer of comfort, emotional insight, and connection that can support meaningful healing.
With over 25 years as a social worker, I’ve helped adults, children, and families navigate depression, anxiety, parenting challenges, trauma, and life transitions. I use practical, solution-focused, and systems-based methods that build resilience and emphasize client strengths.
If you're looking for something beyond traditional "chair therapy," equine and animal assisted psychotherapy offers a unique, hands-on approach. While I’m experienced in conventional talk therapy, I believe working with horses adds a powerful layer of comfort, emotional insight, and connection that can support meaningful healing.
With over 25 years as a social worker, I’ve helped adults, children, and families navigate depression, anxiety, parenting challenges, trauma, and life transitions. I use practical, solution-focused, and systems-based methods that build resilience and emphasize client strengths.
Every story has moments of transition—times when the path forward feels uncertain, and the past weighs heavily on the present. If you’re struggling with anxiety, grief, or trauma, it can feel like you're standing at a threshold, unsure whether to step into the unknown or retreat to what you know. But the beauty of these spaces between who you were and who you want to be, is that they hold great power for transformation. My role is to walk with you as you explore your narrative, uncover the truths hidden within, and find a way through the fog.
Every story has moments of transition—times when the path forward feels uncertain, and the past weighs heavily on the present. If you’re struggling with anxiety, grief, or trauma, it can feel like you're standing at a threshold, unsure whether to step into the unknown or retreat to what you know. But the beauty of these spaces between who you were and who you want to be, is that they hold great power for transformation. My role is to walk with you as you explore your narrative, uncover the truths hidden within, and find a way through the fog.
I generally work with folks who complain of depression, anxiety, grief and loss, stress management, anger management, trauma/PTSD, interpersonal conflict, parenting challenges, spiritual challenges, frustration tolerance, and some health challenges to include nicotine addiction.
See "My WEBSITE" link to the right for scheduling and coverage.
As a Transpersonal Psychotherapist, and fundamentally client-centered, I believe in an inherent tendency and ability for people to grow and learn about themselves and the world around them. A client is encouraged to boldly explore their own thoughts and emotions in a safe, warm and collaborative therapeutic environment and find new solutions, skills, insight and awareness around life's challenges, both within the person and the persons' life experience.
I generally work with folks who complain of depression, anxiety, grief and loss, stress management, anger management, trauma/PTSD, interpersonal conflict, parenting challenges, spiritual challenges, frustration tolerance, and some health challenges to include nicotine addiction.
See "My WEBSITE" link to the right for scheduling and coverage.
As a Transpersonal Psychotherapist, and fundamentally client-centered, I believe in an inherent tendency and ability for people to grow and learn about themselves and the world around them. A client is encouraged to boldly explore their own thoughts and emotions in a safe, warm and collaborative therapeutic environment and find new solutions, skills, insight and awareness around life's challenges, both within the person and the persons' life experience.
I generally work with individuals who complain of depression, anxiety, grief and loss, stress management, anger management, trauma/PTSD, interpersonal conflict, parenting challenges, spiritual challenges, frustration tolerance.
As a Transpersonal Psychotherapist, and fundamentally client-centered, I believe in an inherent tendency and ability for people to grow and learn about themselves and the world around them. I also believe each one of us has an inner wisdom to tap into.
I generally work with individuals who complain of depression, anxiety, grief and loss, stress management, anger management, trauma/PTSD, interpersonal conflict, parenting challenges, spiritual challenges, frustration tolerance.
As a Transpersonal Psychotherapist, and fundamentally client-centered, I believe in an inherent tendency and ability for people to grow and learn about themselves and the world around them. I also believe each one of us has an inner wisdom to tap into.
Nadya Kosanovskaya
Marriage & Family Therapist, MA LMFT, SUDP, CMHS
3 Endorsed
Port Orchard, WA 98366
I am a Master’s level Licensed Marriage and Family Therapy (LMFT) and co-occurring disorders therapist, who is trained in Family Systems and Substance Use/Dependency (SUDP) with the background in Human Biochemistry. I practice with a Holistic view and will focus on your overall well-being and not only emotional and mental health. My specialties are anxiety, depression, low self-esteem, insecurities and stress management. I support my clients and families on a level that is approachable, sensitive & humane, working with employees from; Google, Microsoft, FaceBook, AMZ, Boeing, Starbucks + others. Video sessions or in person meetings.
I am a Master’s level Licensed Marriage and Family Therapy (LMFT) and co-occurring disorders therapist, who is trained in Family Systems and Substance Use/Dependency (SUDP) with the background in Human Biochemistry. I practice with a Holistic view and will focus on your overall well-being and not only emotional and mental health. My specialties are anxiety, depression, low self-esteem, insecurities and stress management. I support my clients and families on a level that is approachable, sensitive & humane, working with employees from; Google, Microsoft, FaceBook, AMZ, Boeing, Starbucks + others. Video sessions or in person meetings.
Glyn Deputy, M.Ed, LMHC, brings a keen awareness of both the necessities and subtleties of surviving our human condition and reaching one’s full potential when individuals are plagued by co-occurring conditions, such as depression and alcohol abuse, anxiety and opioid abuse, etc. Glyn has worked with individuals struggling with these conditions across outpatient and inpatient settings over the past decade and is now the clinical director of NW Family Recovery Solutions - Inpatient, at our 9-bed facility. In this capacity, Glyn overseas the clinical operations and delivery of care to clients admitted to our 28-day inpatient program.
Glyn Deputy, M.Ed, LMHC, brings a keen awareness of both the necessities and subtleties of surviving our human condition and reaching one’s full potential when individuals are plagued by co-occurring conditions, such as depression and alcohol abuse, anxiety and opioid abuse, etc. Glyn has worked with individuals struggling with these conditions across outpatient and inpatient settings over the past decade and is now the clinical director of NW Family Recovery Solutions - Inpatient, at our 9-bed facility. In this capacity, Glyn overseas the clinical operations and delivery of care to clients admitted to our 28-day inpatient program.
Anxiety, anger and relationship stress have become normal in your daily life.
I support couples navigating high-conflict dynamics, relationship ruptures, and the desire to reconnect; individuals who are moving through life transitions or exploring their sense of identity and direction with a focus on emotional regulation of anger and anxiety, the unique challenges of the military population, and 50+ lifestyles.
Anxiety, anger and relationship stress have become normal in your daily life.
I support couples navigating high-conflict dynamics, relationship ruptures, and the desire to reconnect; individuals who are moving through life transitions or exploring their sense of identity and direction with a focus on emotional regulation of anger and anxiety, the unique challenges of the military population, and 50+ lifestyles.
What's good? How y'all doing? My name is St.Ennah. I work with folks who are QTBIPOC and struggling with trauma that stems from race, gender, sexuality, interpersonal relationships, and childhood. I ground my practice in relational cultural therapy, where the therapeutic relationship is key to the work that is done in therapy. I believe the work ain’t getting done unless the trust is there. I bring in an Afrocentric perspective, and I also bring an anti-oppressive lens into my practice to work towards decolonizing our minds and bodies, and as a guide to liberation.
What's good? How y'all doing? My name is St.Ennah. I work with folks who are QTBIPOC and struggling with trauma that stems from race, gender, sexuality, interpersonal relationships, and childhood. I ground my practice in relational cultural therapy, where the therapeutic relationship is key to the work that is done in therapy. I believe the work ain’t getting done unless the trust is there. I bring in an Afrocentric perspective, and I also bring an anti-oppressive lens into my practice to work towards decolonizing our minds and bodies, and as a guide to liberation.
My style of therapy is warm, accepting, and compassionate. After having trained extensively and been witness to countless stories of transformation, I can say with certainty that healing is absolutely possible. This is an invitation to gain freedom from painful experiences, beliefs, and thought patterns that keep you from living the life you want. I am guided by the belief that what you need to heal is already within you. Together, we will discover your internal source of strength and wisdom.
My style of therapy is warm, accepting, and compassionate. After having trained extensively and been witness to countless stories of transformation, I can say with certainty that healing is absolutely possible. This is an invitation to gain freedom from painful experiences, beliefs, and thought patterns that keep you from living the life you want. I am guided by the belief that what you need to heal is already within you. Together, we will discover your internal source of strength and wisdom.
Do you often find yourself tossing and turning, with your mind racing through thoughts of the day and memories from long ago? Do you find yourself in challenging relationships where you feel stuck in recurring patterns and conflicts? Do you seek freedom and long to live freely and joyfully? At TouchPoint Counseling, we are committed to helping you. You deserve a life of happiness and peace. You are not broken, nor do you need to be fixed. You don't have to feel overwhelmed or stuck any longer. We are devoted to helping you break free from the past and live your best life. You are ready for change!
Do you often find yourself tossing and turning, with your mind racing through thoughts of the day and memories from long ago? Do you find yourself in challenging relationships where you feel stuck in recurring patterns and conflicts? Do you seek freedom and long to live freely and joyfully? At TouchPoint Counseling, we are committed to helping you. You deserve a life of happiness and peace. You are not broken, nor do you need to be fixed. You don't have to feel overwhelmed or stuck any longer. We are devoted to helping you break free from the past and live your best life. You are ready for change!
See more therapy options for Port Orchard
Nearby Anger Management Therapists Searches for Port Orchard
- Bainbridge Island
- Bremerton
- Burien
- Des Moines
- Fox Island
- Gig Harbor
- Normandy Park
- Seatac
- Seattle
- Silverdale
- Tukwila
- Vashon
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.