Weight Loss Therapists in Pacific County, WA
I work with individuals navigating relationship challenges, domestic violence, substance use, trauma, anxiety, and depression. Some days we use structured approaches like IFS or cognitive-based strategies, and other days focus on creating a safe, nonjudgmental space to process thoughts and emotions openly. Humans are complex and intricate, and I tailor each session to what is most needed in the moment—whether that’s insight, skill-building, or simply giving space for them to feel heard—so clients can move forward with greater clarity, stability, and self-understanding.
I work with individuals navigating relationship challenges, domestic violence, substance use, trauma, anxiety, and depression. Some days we use structured approaches like IFS or cognitive-based strategies, and other days focus on creating a safe, nonjudgmental space to process thoughts and emotions openly. Humans are complex and intricate, and I tailor each session to what is most needed in the moment—whether that’s insight, skill-building, or simply giving space for them to feel heard—so clients can move forward with greater clarity, stability, and self-understanding.
The mind and body are inextricably connected to one another, and so often we experience emotional pain when our bodies are struggling with medical problems. As psychologist, with specialized training in health psychology and geropsychology, my psychotherapy work emphasizes the mind-body connection and health promotion. I seek to provide patient-centered care to all my patients. Whether you are struggling with emotional distress such as anxiety or depression, or medical problems like cancer or chronic pain, together we will explore ways of managing these symptoms and help you to live more fully each day.
The mind and body are inextricably connected to one another, and so often we experience emotional pain when our bodies are struggling with medical problems. As psychologist, with specialized training in health psychology and geropsychology, my psychotherapy work emphasizes the mind-body connection and health promotion. I seek to provide patient-centered care to all my patients. Whether you are struggling with emotional distress such as anxiety or depression, or medical problems like cancer or chronic pain, together we will explore ways of managing these symptoms and help you to live more fully each day.
Online Therapists
I work with my clients to make sense and meaning out of their life experiences. The search for meaning is a powerful tool for dealing with trauma, loss, pain, anxiety and depression. My goal as a therapist is to help my clients make meaning of the moments in life in order to live a reach and meaningful life.
I work with my clients to make sense and meaning out of their life experiences. The search for meaning is a powerful tool for dealing with trauma, loss, pain, anxiety and depression. My goal as a therapist is to help my clients make meaning of the moments in life in order to live a reach and meaningful life.
Our relationship to self is the most important one that we will ever have. A bond with a supportive therapist who witnesses and understands us is instrumental in helping us to improve that relationship. I seek to help clients change how they relate to themselves and the world around them. Trauma, attachment issues, toxic families of origin, oppression, grief, and neurodiversity are just some just some factors that make it more difficult to live in the present and find fulfillment in life. I have ten years of experience and have treated clients with depression, anxiety, PTSD, bipolar, bariatric surgery, ADHD, OCD and Autism.
Our relationship to self is the most important one that we will ever have. A bond with a supportive therapist who witnesses and understands us is instrumental in helping us to improve that relationship. I seek to help clients change how they relate to themselves and the world around them. Trauma, attachment issues, toxic families of origin, oppression, grief, and neurodiversity are just some just some factors that make it more difficult to live in the present and find fulfillment in life. I have ten years of experience and have treated clients with depression, anxiety, PTSD, bipolar, bariatric surgery, ADHD, OCD and Autism.
My passion is to motivate, educate and support the deepest level of healing and highest level of achievement available to my clients, personally, professionally and in their relationships. I assist my clients in healing long standing issue as they move through difficult life circumstances with a deeper understanding and appreciation of themselves and others. Utilizing my training in fitness, holistic nutrition, & personal growth combined with over 20 years experience in mental health, I feel uniquely qualified to assist my clients in understanding and healing their "whole being". I'm licensed and have practices in WA and CA.
My passion is to motivate, educate and support the deepest level of healing and highest level of achievement available to my clients, personally, professionally and in their relationships. I assist my clients in healing long standing issue as they move through difficult life circumstances with a deeper understanding and appreciation of themselves and others. Utilizing my training in fitness, holistic nutrition, & personal growth combined with over 20 years experience in mental health, I feel uniquely qualified to assist my clients in understanding and healing their "whole being". I'm licensed and have practices in WA and CA.
Telehealth Only-Accepting Clients, Limited Availability: I work with clients who are motivated to become the best version of themselves and find ways to manage and keep balance with their mental health. I look at various aspects of wellness that contribute to your self-care and mental health, help understand where your thoughts and behaviors are stemming from, find ways to cope through life's challenges, and gain insight and reflection into yourself. I will help you gain the skills, knowledge, and confidence to implement positive change in your life by tapping into your strengths, resources, and helping you identify your next steps.
Telehealth Only-Accepting Clients, Limited Availability: I work with clients who are motivated to become the best version of themselves and find ways to manage and keep balance with their mental health. I look at various aspects of wellness that contribute to your self-care and mental health, help understand where your thoughts and behaviors are stemming from, find ways to cope through life's challenges, and gain insight and reflection into yourself. I will help you gain the skills, knowledge, and confidence to implement positive change in your life by tapping into your strengths, resources, and helping you identify your next steps.
Brittani Morris is a Licensed Clinical Social Worker with more than 20 years of experience as an educator, published author, mental health therapist and professional coach. Dedicated to working with adults using a person-centered approach, Brittani provides tailored treatment that helps to support specific needs and goals utilizing evidence-based models and culturally sensitive interventions. Within treatment she has had success supporting clients with a range of issues including depression, anxiety, grief, relationship challenges, career difficulties, and stress related disorders.
Brittani Morris is a Licensed Clinical Social Worker with more than 20 years of experience as an educator, published author, mental health therapist and professional coach. Dedicated to working with adults using a person-centered approach, Brittani provides tailored treatment that helps to support specific needs and goals utilizing evidence-based models and culturally sensitive interventions. Within treatment she has had success supporting clients with a range of issues including depression, anxiety, grief, relationship challenges, career difficulties, and stress related disorders.
If you struggle with circumstances in your relationships, emotions of anxiety, thoughts such as "I am unlovable," or behaviors like avoidance, I can help you. Relationships affect every aspect of our reality. Whether business, family, friendships or romantic, it all begins with the relationship with yourself. Life is a journey with a few storms along the way and everyone needs guidance at some point in navigating their way back to discovering a healthy relationship with themselves.
If you struggle with circumstances in your relationships, emotions of anxiety, thoughts such as "I am unlovable," or behaviors like avoidance, I can help you. Relationships affect every aspect of our reality. Whether business, family, friendships or romantic, it all begins with the relationship with yourself. Life is a journey with a few storms along the way and everyone needs guidance at some point in navigating their way back to discovering a healthy relationship with themselves.
Choosing to prioritize your mental health is a powerful step toward a more balanced, fulfilling life. I take a holistic approach that honors the connection between mind, body, and spirit. Therapy can feel overwhelming, but you don’t have to navigate it alone. I provide a supportive, nonjudgmental space to build insight, develop coping skills, and create meaningful change. Using an integrative approach, I tailor evidence-based treatments to meet your unique needs and goals, helping you feel empowered and supported throughout your journey.
Choosing to prioritize your mental health is a powerful step toward a more balanced, fulfilling life. I take a holistic approach that honors the connection between mind, body, and spirit. Therapy can feel overwhelming, but you don’t have to navigate it alone. I provide a supportive, nonjudgmental space to build insight, develop coping skills, and create meaningful change. Using an integrative approach, I tailor evidence-based treatments to meet your unique needs and goals, helping you feel empowered and supported throughout your journey.
I believe that you can experience healing and growth. I believe that everyone has experienced setbacks, hardships, and traumas in life that make it harder to love well and fulfill your personal goals. I believe that healthy, honest, vulnerable relationships are foundational to growth and healing. I believe that it is ultimately up to you to decide how to move forward and choose the path towards improvement. I believe that through honest evaluation and the hard work of taking ownership of your life along with improved relationships you can become empowered to address those issues and become who you are meant to be.
I believe that you can experience healing and growth. I believe that everyone has experienced setbacks, hardships, and traumas in life that make it harder to love well and fulfill your personal goals. I believe that healthy, honest, vulnerable relationships are foundational to growth and healing. I believe that it is ultimately up to you to decide how to move forward and choose the path towards improvement. I believe that through honest evaluation and the hard work of taking ownership of your life along with improved relationships you can become empowered to address those issues and become who you are meant to be.
We are a group of dynamic therapists, in multiple Washington state locations. Our goal was to create a place for you to settle in and tell your story. Everybody has one, and we want to hear yours. Counseling is a process that encourages you to examine your choices, your thoughts, your dreams, your barriers and your pain in an effort to create the positive change you are seeking in your life. We believe that successful counseling is a collaborative experience between you and your therapist; that finding the right fit is vital to that success.
We are a group of dynamic therapists, in multiple Washington state locations. Our goal was to create a place for you to settle in and tell your story. Everybody has one, and we want to hear yours. Counseling is a process that encourages you to examine your choices, your thoughts, your dreams, your barriers and your pain in an effort to create the positive change you are seeking in your life. We believe that successful counseling is a collaborative experience between you and your therapist; that finding the right fit is vital to that success.
Curiosity is at the heart of my work. I believe most people come to therapy because something in their life feels uncomfortable—whether they’re seeking change, healthier boundaries, stronger self‑esteem, or simply a more grounded version of themselves. Whatever your goal is, I’m here to walk alongside you. When we approach your experiences with curiosity, it opens the door to new perspectives, creative solutions, and meaningful growth.
Curiosity is at the heart of my work. I believe most people come to therapy because something in their life feels uncomfortable—whether they’re seeking change, healthier boundaries, stronger self‑esteem, or simply a more grounded version of themselves. Whatever your goal is, I’m here to walk alongside you. When we approach your experiences with curiosity, it opens the door to new perspectives, creative solutions, and meaningful growth.
People generally come to therapy when they feel stuck. Stuck with circumstances that are unfavorable and unchanging. Or the circumstances are changing, but changing for the worse. Feeling off inside can put an overwhelming pressure on making the right choice. It’s a difficult state to be in. It’s also a state of possibility. Barriers and doubt can be jumping off points for curiosity and questions. What’s meaningful to you? What do you do well? What do you want for your life? The question of choice becomes 'what is the right choice for me?' It's a more meaningful and grounded approach.
People generally come to therapy when they feel stuck. Stuck with circumstances that are unfavorable and unchanging. Or the circumstances are changing, but changing for the worse. Feeling off inside can put an overwhelming pressure on making the right choice. It’s a difficult state to be in. It’s also a state of possibility. Barriers and doubt can be jumping off points for curiosity and questions. What’s meaningful to you? What do you do well? What do you want for your life? The question of choice becomes 'what is the right choice for me?' It's a more meaningful and grounded approach.
With over 30 years of experience in various counseling fields—including job development, employment, nutrition, life coaching, and mental health therapy—I bring a broad and diverse background to my work. I earned my master’s in counseling psychology from St. Martin’s University in 2000 and have had the privilege of working with individuals, children and families, couples, groups, businesses, and veterans from all walks of life. I believe everyone has the potential to improve their life and health through respectful therapeutic empowerment. Counseling can help in many ways, such as enhancing coping, communication, & consciousness.
With over 30 years of experience in various counseling fields—including job development, employment, nutrition, life coaching, and mental health therapy—I bring a broad and diverse background to my work. I earned my master’s in counseling psychology from St. Martin’s University in 2000 and have had the privilege of working with individuals, children and families, couples, groups, businesses, and veterans from all walks of life. I believe everyone has the potential to improve their life and health through respectful therapeutic empowerment. Counseling can help in many ways, such as enhancing coping, communication, & consciousness.
Longing for balance? I believe that you already have the inner wisdom to know what you value and want in your life. In therapy, I will help you compassionately examine and understand patterns you have developed that no longer serve you. We work together to curate a path forward in the direction of your values, strengths, and dreams.
My approach involves first developing a contextual understanding of your life experiences, your values/dreams, and barriers you have encountered to feeling self-fulfillment. We will explore goals for therapy and I can provide my thoughts on how we might proceed. We then co-create a therapy plan.
Longing for balance? I believe that you already have the inner wisdom to know what you value and want in your life. In therapy, I will help you compassionately examine and understand patterns you have developed that no longer serve you. We work together to curate a path forward in the direction of your values, strengths, and dreams.
My approach involves first developing a contextual understanding of your life experiences, your values/dreams, and barriers you have encountered to feeling self-fulfillment. We will explore goals for therapy and I can provide my thoughts on how we might proceed. We then co-create a therapy plan.
When talk therapy only gets you so far, it's time to go deeper! Trauma (big or small) changes the nervous system; memories, beliefs, and triggers get stuck. Processes like EMDR, Brainspotting, and somatic work release these stuck processes and support lasting relief and positive change.
Whether you're navigating trauma, relationship struggles, grief, or a major life transition, something brought you here, and that takes courage. You deserve to feel like the best version of yourself. Let's talk.
When talk therapy only gets you so far, it's time to go deeper! Trauma (big or small) changes the nervous system; memories, beliefs, and triggers get stuck. Processes like EMDR, Brainspotting, and somatic work release these stuck processes and support lasting relief and positive change.
Whether you're navigating trauma, relationship struggles, grief, or a major life transition, something brought you here, and that takes courage. You deserve to feel like the best version of yourself. Let's talk.
Are you feeling overwhelmed by anxiety, stress, past trauma or repetitive patterns that just don’t work? I’m a Licensed Mental Health Counselor with over 10 years of experience supporting adults in navigating life’s challenges. My approach to therapy is person-centered and existential. I am here as a guide, a support, a confidant and partner in helping you overcome the obstacles to expressing your best authentic self.
Are you feeling overwhelmed by anxiety, stress, past trauma or repetitive patterns that just don’t work? I’m a Licensed Mental Health Counselor with over 10 years of experience supporting adults in navigating life’s challenges. My approach to therapy is person-centered and existential. I am here as a guide, a support, a confidant and partner in helping you overcome the obstacles to expressing your best authentic self.
Why trust me? Because I am committed to creating a therapeutic relationship built on honesty, empathy, and professional expertise. I understand that vulnerability takes courage, and I do not take that trust lightly.
I believe therapy works best when it is grounded in trust, authenticity, and collaboration. I don't believe in a one-size-fits-all approach. Every person brings a unique story, set of strengths, and challenges, and I work with you to create a counseling experience that meets your individual needs and goals.
Why trust me? Because I am committed to creating a therapeutic relationship built on honesty, empathy, and professional expertise. I understand that vulnerability takes courage, and I do not take that trust lightly.
I believe therapy works best when it is grounded in trust, authenticity, and collaboration. I don't believe in a one-size-fits-all approach. Every person brings a unique story, set of strengths, and challenges, and I work with you to create a counseling experience that meets your individual needs and goals.
Tired of navigating life’s challenges alone?
My name is Bonita Mullen and the owner and founder of Healing Gems LLC.
Tired of navigating life’s challenges alone?
My name is Bonita Mullen and the owner and founder of Healing Gems LLC.
Welcome! At ME Therapy, counseling is a collaborative process to reach positive health outcomes through individualized care. With a dash of humor alongside my clinical training, therapy will be unique and worthwhile. I am trained to help clients with many struggles including but not limited to trauma, grief, chronic health conditions, addiction, first responders trauma, active duty military, veterans, couples, relationship issues, families, depression, and anxiety.
Welcome! At ME Therapy, counseling is a collaborative process to reach positive health outcomes through individualized care. With a dash of humor alongside my clinical training, therapy will be unique and worthwhile. I am trained to help clients with many struggles including but not limited to trauma, grief, chronic health conditions, addiction, first responders trauma, active duty military, veterans, couples, relationship issues, families, depression, and anxiety.
See more therapy options for Pacific County
Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.