Uniform | UMP Therapists in Pacific County, WA
My passion is in connecting clients to their inner process - what is trying to happen - as demonstrated by their symptoms. Once we discover the issue and address it, the symptoms no longer need to be present. This approach is from a type of Jungian psychotherapy called Process Oriented Psychology, which holds as its premise that there is always something right about what is going on in our lives - our process. It also includes a mixture of some Taoism and Buddhism, and can include work with body symptoms, dreams, and relationships. I look forward to talking with you to see how I might help you resolve your personal issues.
My passion is in connecting clients to their inner process - what is trying to happen - as demonstrated by their symptoms. Once we discover the issue and address it, the symptoms no longer need to be present. This approach is from a type of Jungian psychotherapy called Process Oriented Psychology, which holds as its premise that there is always something right about what is going on in our lives - our process. It also includes a mixture of some Taoism and Buddhism, and can include work with body symptoms, dreams, and relationships. I look forward to talking with you to see how I might help you resolve your personal issues.
It all starts with listening and exploring your story, what brings you in to therapy. For many it has been a long journey, for others something may have happened just recently which needs to be addressed, it could be dealing with a problematic recurring pattern, or it may be tied to things that happened long ago in the past. I use a person-centered approach, wholly focusing on you the client in the moment, bringing my training and my own best self forward to help you overcome the suffering that brings you to the office. I provide a compassionate, centered space in which to experience learning, growing, and healing.
It all starts with listening and exploring your story, what brings you in to therapy. For many it has been a long journey, for others something may have happened just recently which needs to be addressed, it could be dealing with a problematic recurring pattern, or it may be tied to things that happened long ago in the past. I use a person-centered approach, wholly focusing on you the client in the moment, bringing my training and my own best self forward to help you overcome the suffering that brings you to the office. I provide a compassionate, centered space in which to experience learning, growing, and healing.
Accepting New Clients! For years I wondered why I struggled with focusing, poor memory, high energy, listening, deadlines, or remembering to eat. It was only after I was diagnosed with ADHD before I realized "hey, I am not making this up," or "I am not dumb- I learn differently." Attempts to meet the expectations of a neurotypical society creates a harmful cycle where we feel it is relentless and never ending. Past life experiences can and still haunt us, as society continues to "inform" us of what "normal" looks like. Trying to mask who we are daily is exhausting and painful, and only breeds more pain and internal hurt.
Accepting New Clients! For years I wondered why I struggled with focusing, poor memory, high energy, listening, deadlines, or remembering to eat. It was only after I was diagnosed with ADHD before I realized "hey, I am not making this up," or "I am not dumb- I learn differently." Attempts to meet the expectations of a neurotypical society creates a harmful cycle where we feel it is relentless and never ending. Past life experiences can and still haunt us, as society continues to "inform" us of what "normal" looks like. Trying to mask who we are daily is exhausting and painful, and only breeds more pain and internal hurt.
I enjoy working with people who want to help themselves. I realize we all face challenges and there is no such thing as perfection. Individuals who worry too much about the little things, struggle to put words to feelings, and genuinely desire to figure things out. I meet you where you are at offering a supportive, but direct interaction. Together we work toward achieving your goals as you progress into the best version of yourself.
I enjoy working with people who want to help themselves. I realize we all face challenges and there is no such thing as perfection. Individuals who worry too much about the little things, struggle to put words to feelings, and genuinely desire to figure things out. I meet you where you are at offering a supportive, but direct interaction. Together we work toward achieving your goals as you progress into the best version of yourself.
Online Therapists
Tracey's calling is to comfort the hurting, to heal the broken hearted, and help people find peace........ Therapy is a powerful experience of growth and change. I work with individuals, couples, families, and teenagers to successfully reduce stress, anxiety, and depression; strengthen relationships; resolve grief, past traumas, and internal conflict. Together we will work on modifying negative thinking and self destructive behaviors, build self esteem and better thoughts; enhance intimacy, foster self discovery; and help to improve one's overall quality of life experiences.
Tracey's calling is to comfort the hurting, to heal the broken hearted, and help people find peace........ Therapy is a powerful experience of growth and change. I work with individuals, couples, families, and teenagers to successfully reduce stress, anxiety, and depression; strengthen relationships; resolve grief, past traumas, and internal conflict. Together we will work on modifying negative thinking and self destructive behaviors, build self esteem and better thoughts; enhance intimacy, foster self discovery; and help to improve one's overall quality of life experiences.
My name is Persephanee, and I work from the belief that healing happens when the mind, body, and nervous system are all included in the process.
While talk therapy can be powerful, many people find that insight alone doesn’t always lead to lasting change. Patterns rooted in stress, trauma, and survival often live below words, stored in the body and nervous system.
That’s where my work comes in. I integrate energy psychology, mindfulness, and somatic practices to support deeper, more sustainable healing.
My name is Persephanee, and I work from the belief that healing happens when the mind, body, and nervous system are all included in the process.
While talk therapy can be powerful, many people find that insight alone doesn’t always lead to lasting change. Patterns rooted in stress, trauma, and survival often live below words, stored in the body and nervous system.
That’s where my work comes in. I integrate energy psychology, mindfulness, and somatic practices to support deeper, more sustainable healing.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead the life you want. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead the life you want. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I have had the privilege of working within the Marriage and Family Therapy field for the past 20 years. I primarily work with couples, adults, teens, and families. I have experience in helping families and individuals with a variety of concerns, including grief, life transitions, relationship difficulties, depression, anxiety, parenting skills, discipline techniques and attachment.
I have had the privilege of working within the Marriage and Family Therapy field for the past 20 years. I primarily work with couples, adults, teens, and families. I have experience in helping families and individuals with a variety of concerns, including grief, life transitions, relationship difficulties, depression, anxiety, parenting skills, discipline techniques and attachment.
“The fundamental principle in care of the soul is that the soul needs tending. If we do not tend to things in their suffering, and decay, we risk living the life of the walking dead.” ~Thomas Moore. As I acquire experience as a therapist, it has become apparent that the therapeutic relationship between the counselor and the client is crucial to the success of the client. Counseling is based on trust and the professional connection, and through that connection, the counseling session becomes a co-creation that can unlock the client’s barriers to a fulfilling life.
“The fundamental principle in care of the soul is that the soul needs tending. If we do not tend to things in their suffering, and decay, we risk living the life of the walking dead.” ~Thomas Moore. As I acquire experience as a therapist, it has become apparent that the therapeutic relationship between the counselor and the client is crucial to the success of the client. Counseling is based on trust and the professional connection, and through that connection, the counseling session becomes a co-creation that can unlock the client’s barriers to a fulfilling life.
We are accepting new clients. Do you want more balance and joy in your life? Our highly skilled and compassionate therapists would like to talk with you. PRN365 Counseling, PLLC is a select group of experienced therapists offering tele-health and in-person sessions in 6 locations and through out Washington State. Some of our specialties include, OCD, autism spectrum, children/teens, eating disorders, EMDR, anxiety, depression, and adjustment issues, relationships, and trauma. Visit our website at PRN365Counseling for detailed information regarding PRN365 Counseling, PLLC group practice specialities.
We are accepting new clients. Do you want more balance and joy in your life? Our highly skilled and compassionate therapists would like to talk with you. PRN365 Counseling, PLLC is a select group of experienced therapists offering tele-health and in-person sessions in 6 locations and through out Washington State. Some of our specialties include, OCD, autism spectrum, children/teens, eating disorders, EMDR, anxiety, depression, and adjustment issues, relationships, and trauma. Visit our website at PRN365Counseling for detailed information regarding PRN365 Counseling, PLLC group practice specialities.
Hello! So, you know those therapists who are calming, soothing, and usually have one of those freaking awesome rock formations with streaming water behind them? Yeah, well... I'm not one of those therapists! First off, I just used the word "freaking" in my intro, and that's when I'm trying to be my most professional self! Secondly, and more importantly, I'm just not into all the head bobbing and "tell me more." I'm more of a "Talk to me... what's going on?" kind of therapist. I will listen, and never judge you. I will laugh (and sometimes cry) with you, and I will use every therapeutic tool at my disposal to help you!
Hello! So, you know those therapists who are calming, soothing, and usually have one of those freaking awesome rock formations with streaming water behind them? Yeah, well... I'm not one of those therapists! First off, I just used the word "freaking" in my intro, and that's when I'm trying to be my most professional self! Secondly, and more importantly, I'm just not into all the head bobbing and "tell me more." I'm more of a "Talk to me... what's going on?" kind of therapist. I will listen, and never judge you. I will laugh (and sometimes cry) with you, and I will use every therapeutic tool at my disposal to help you!
I work in Solution-Focused, Cognitive Behavioral Therapy, and Narrative therapy models. My goals for clients are to find strengths and resources already existing in their life to facilitate change towards a less problem focused future. I review how relationships and society can affect an individual, couple, or family's relationships.
I work in Solution-Focused, Cognitive Behavioral Therapy, and Narrative therapy models. My goals for clients are to find strengths and resources already existing in their life to facilitate change towards a less problem focused future. I review how relationships and society can affect an individual, couple, or family's relationships.
Everyone faces challenges in life, but you don't have to go through it alone. Healing happens in relationships -in our connections to self, community and the environment. As a clinician, I believe that clients are the experts of their own lives, and treatment is a collaborative process led by the client with guidance from the clinician. My primary goal is to provide support to individuals and families to help them find the best solutions for themselves to achieve their goals. In session I utilize strengths-based, values-driven and person-centered techniques to help clients find their own path to optimal health and wellbeing.
Everyone faces challenges in life, but you don't have to go through it alone. Healing happens in relationships -in our connections to self, community and the environment. As a clinician, I believe that clients are the experts of their own lives, and treatment is a collaborative process led by the client with guidance from the clinician. My primary goal is to provide support to individuals and families to help them find the best solutions for themselves to achieve their goals. In session I utilize strengths-based, values-driven and person-centered techniques to help clients find their own path to optimal health and wellbeing.
Feeling overwhelmed? Not sure where to start in order to feel better? I have been working in the mental health sector for nearly twenty years providing crisis intervention, psychoeducation, and outpatient support. My greatest passion is supporting people in all walks of life to find emotional, physical, and spiritual BALANCE. Whether you are struggling with day-to-day stressors, a challenging life transition, or difficulty in relationships, I am here to support you in finding your way back to center. My promise to you is to listen well and work collaboratively in pursuing your goals in order to feel better and thrive.
Feeling overwhelmed? Not sure where to start in order to feel better? I have been working in the mental health sector for nearly twenty years providing crisis intervention, psychoeducation, and outpatient support. My greatest passion is supporting people in all walks of life to find emotional, physical, and spiritual BALANCE. Whether you are struggling with day-to-day stressors, a challenging life transition, or difficulty in relationships, I am here to support you in finding your way back to center. My promise to you is to listen well and work collaboratively in pursuing your goals in order to feel better and thrive.
Therapy is a healing journey you decide to take for yourself, like a road trip or a walk in nature. You chose your path. You decide turns, destinations, stops, starts and what to say and do along the way. I am here helping you navigate your healing journey in therapy. I will be your guide providing you with routes, options and tools to support you. Life can be hard, unexpected and busy. I provide a safe, private space using ‘talk therapy’ to discuss things challenging you or your struggles. We work on solutions together, as you and I help you work toward the goals you want to achieve by using your natural gifts, and strengths.
Therapy is a healing journey you decide to take for yourself, like a road trip or a walk in nature. You chose your path. You decide turns, destinations, stops, starts and what to say and do along the way. I am here helping you navigate your healing journey in therapy. I will be your guide providing you with routes, options and tools to support you. Life can be hard, unexpected and busy. I provide a safe, private space using ‘talk therapy’ to discuss things challenging you or your struggles. We work on solutions together, as you and I help you work toward the goals you want to achieve by using your natural gifts, and strengths.
We humans are relational beings and our greatest capacity for healing and growth can be found in the community we build with one another. I believe that many of the challenges we face today are framed by the dominant culture as shortcomings within ourselves, when in reality systems of oppression keep us from accessing the resources and relationships that would allow us to thrive. I work with every individual to develop a therapeutic plan that meets your unique needs and goals, believing that you are the expert on your own life. Together we will explore what is necessary for you to create a fully embodied life of thriving.
We humans are relational beings and our greatest capacity for healing and growth can be found in the community we build with one another. I believe that many of the challenges we face today are framed by the dominant culture as shortcomings within ourselves, when in reality systems of oppression keep us from accessing the resources and relationships that would allow us to thrive. I work with every individual to develop a therapeutic plan that meets your unique needs and goals, believing that you are the expert on your own life. Together we will explore what is necessary for you to create a fully embodied life of thriving.
My highest goal as a therapist is to create an emotionally safe and judgment free environment, which I believe are two pre-requisites for healing to take place. In this place of safety, I believe it is the client that holds the power to be a change agent in their own life, to pursue balance, and heal from past experiences. As the therapist, my role is to facilitate that healing, although it is the client that holds the key.
My highest goal as a therapist is to create an emotionally safe and judgment free environment, which I believe are two pre-requisites for healing to take place. In this place of safety, I believe it is the client that holds the power to be a change agent in their own life, to pursue balance, and heal from past experiences. As the therapist, my role is to facilitate that healing, although it is the client that holds the key.
In our sessions together I will use a client centered approach. We will work together to address your concerns in ways that honor your unique perspectives, values, beliefs and culture. My goal as a counselor is to provide a safe place where you can address the issues most important to you.
In our sessions together I will use a client centered approach. We will work together to address your concerns in ways that honor your unique perspectives, values, beliefs and culture. My goal as a counselor is to provide a safe place where you can address the issues most important to you.
I am a dedicated Clinical Mental Health Counselor committed to helping individuals of all ages navigate life's challenges. With a compassionate and nonjudgmental approach, I work with clients dealing with a variety of concerns, including depression, anxiety, relational issues, and family dynamics. I aim to provide a safe and supportive space where clients feel heard, understood, and empowered to create meaningful change in their lives. Whether you are navigating life transitions, working through personal challenges, or seeking to enhance your emotional well-being, I am here to support you every step of the way.
I am a dedicated Clinical Mental Health Counselor committed to helping individuals of all ages navigate life's challenges. With a compassionate and nonjudgmental approach, I work with clients dealing with a variety of concerns, including depression, anxiety, relational issues, and family dynamics. I aim to provide a safe and supportive space where clients feel heard, understood, and empowered to create meaningful change in their lives. Whether you are navigating life transitions, working through personal challenges, or seeking to enhance your emotional well-being, I am here to support you every step of the way.
Welcome—we’re truly glad you’re here.
Cass offers in-person counseling sessions in Olympia, WA, providing a supportive and understanding space for children, teens, adults, families, and couples. She is a highly skilled and experienced therapist who is ready to talk with you and walk alongside you through whatever challenges you may be facing. With her depth of training and compassionate approach, Cass offers effective outpatient, individualized psychological care tailored to your unique needs.
Welcome—we’re truly glad you’re here.
Cass offers in-person counseling sessions in Olympia, WA, providing a supportive and understanding space for children, teens, adults, families, and couples. She is a highly skilled and experienced therapist who is ready to talk with you and walk alongside you through whatever challenges you may be facing. With her depth of training and compassionate approach, Cass offers effective outpatient, individualized psychological care tailored to your unique needs.

