Substance Use Therapists in Pacific County, WA
I enjoy working with people who want to help themselves. I realize we all face challenges and there is no such thing as perfection. Individuals who worry too much about the little things, struggle to put words to feelings, and genuinely desire to figure things out. I meet you where you are at offering a supportive, but direct interaction. Together we work toward achieving your goals as you progress into the best version of yourself.
I enjoy working with people who want to help themselves. I realize we all face challenges and there is no such thing as perfection. Individuals who worry too much about the little things, struggle to put words to feelings, and genuinely desire to figure things out. I meet you where you are at offering a supportive, but direct interaction. Together we work toward achieving your goals as you progress into the best version of yourself.
Are you struggling with unexpected life transitions? Is your depression deepening, or your anxiety or habits preventing you from moving forward in life? Is your zest for life depleted, and impacting your relationships, work, or community connections? Do you long for ambition, purpose, clarity or peace that you're stumbling to create for yourself? Are you ready to explore patterns and habits to identify ways you can shift to create a greater sense of awareness, stability and authenticity? Let's look at how we can do this together.
Are you struggling with unexpected life transitions? Is your depression deepening, or your anxiety or habits preventing you from moving forward in life? Is your zest for life depleted, and impacting your relationships, work, or community connections? Do you long for ambition, purpose, clarity or peace that you're stumbling to create for yourself? Are you ready to explore patterns and habits to identify ways you can shift to create a greater sense of awareness, stability and authenticity? Let's look at how we can do this together.
My passion is in connecting clients to their inner process - what is trying to happen - as demonstrated by their symptoms. Once we discover the issue and address it, the symptoms no longer need to be present. This approach is from a type of Jungian psychotherapy called Process Oriented Psychology, which holds as its premise that there is always something right about what is going on in our lives - our process. It also includes a mixture of some Taoism and Buddhism, and can include work with body symptoms, dreams, and relationships. I look forward to talking with you to see how I might help you resolve your personal issues.
My passion is in connecting clients to their inner process - what is trying to happen - as demonstrated by their symptoms. Once we discover the issue and address it, the symptoms no longer need to be present. This approach is from a type of Jungian psychotherapy called Process Oriented Psychology, which holds as its premise that there is always something right about what is going on in our lives - our process. It also includes a mixture of some Taoism and Buddhism, and can include work with body symptoms, dreams, and relationships. I look forward to talking with you to see how I might help you resolve your personal issues.
The waters of life can be stormy; currents and eddies abound. Even the best of swimmers can get disoriented, tired out, or feeling lost at sea. You can find a safe harbor with Buoy 10 Psychotherapy; a place to get your breath and your bearings; a space to learn new ways to get to shore or wherever your destination might be.
The waters of life can be stormy; currents and eddies abound. Even the best of swimmers can get disoriented, tired out, or feeling lost at sea. You can find a safe harbor with Buoy 10 Psychotherapy; a place to get your breath and your bearings; a space to learn new ways to get to shore or wherever your destination might be.
NC Counseling & Telehealth
Licensed Professional Counselor, NCC, LPC-TX, LPC-OR, LPC-MI, LMHC-WA
Online Only
My cash fee is $50 for 50 minutes for telehealth sessions payable at the beginning of the session. I offer, when appropriate, EMDR, Cognitive Behavioral and Dialectical Behavioral Therapeutic approaches. I take a practical, solutions focused approach to behavioral health care and addiction recovery.
My cash fee is $50 for 50 minutes for telehealth sessions payable at the beginning of the session. I offer, when appropriate, EMDR, Cognitive Behavioral and Dialectical Behavioral Therapeutic approaches. I take a practical, solutions focused approach to behavioral health care and addiction recovery.
My counseling approach integrates evidence-based practices to address both mental health and substance use concerns.
I enjoy helping who are navigating a significant life transition or grappling with questions about identity, purpose, and change. Clients may be in the process of moving from adolescence to adulthood, adjusting to new responsibilities, or re-evaluating long held patterns in relationships and behavior. Often they come to me because life feels uncertain or out of balance. They sense that something needs to shift, but aren't sure where to start.
My counseling approach integrates evidence-based practices to address both mental health and substance use concerns.
I enjoy helping who are navigating a significant life transition or grappling with questions about identity, purpose, and change. Clients may be in the process of moving from adolescence to adulthood, adjusting to new responsibilities, or re-evaluating long held patterns in relationships and behavior. Often they come to me because life feels uncertain or out of balance. They sense that something needs to shift, but aren't sure where to start.
As a clinical social worker, I enjoy the opportunity to support, collaborate with, and empower individuals seeking to live a life of wellness. I strive to create a supportive atmosphere where you can explore beliefs, values, and life patterns that either help or hinder you in meeting your goals. So often our present thoughts, behaviors, and emotions are driven by our past. By creating awareness you can begin to change your patterns. Together we can work to identify coping skills based on your individual wisdom and strengths to overcome life challenges and help you make steps in a forward direction.
As a clinical social worker, I enjoy the opportunity to support, collaborate with, and empower individuals seeking to live a life of wellness. I strive to create a supportive atmosphere where you can explore beliefs, values, and life patterns that either help or hinder you in meeting your goals. So often our present thoughts, behaviors, and emotions are driven by our past. By creating awareness you can begin to change your patterns. Together we can work to identify coping skills based on your individual wisdom and strengths to overcome life challenges and help you make steps in a forward direction.
Online Therapists
My ideal client is the one who comes to my office with the genuine desire to grow and change. You have heard of PTSD or dissociation but you are unsure if you have a "mental disorder". It is clear to you that something is not working but maybe you don’t really know what it is, or you know exactly what is going on but cannot seem to get a handle on how to change it. If you want to live as your highest and most authentic self, or if you just want to see a shift in unwelcome and uncomfortable behaviors, thoughts or feelings, I can help you begin that journey so long as you are ready to put in the work. 30 min FREE consult!
My ideal client is the one who comes to my office with the genuine desire to grow and change. You have heard of PTSD or dissociation but you are unsure if you have a "mental disorder". It is clear to you that something is not working but maybe you don’t really know what it is, or you know exactly what is going on but cannot seem to get a handle on how to change it. If you want to live as your highest and most authentic self, or if you just want to see a shift in unwelcome and uncomfortable behaviors, thoughts or feelings, I can help you begin that journey so long as you are ready to put in the work. 30 min FREE consult!
Depression, anxiety, and unresolved trauma can quietly disrupt your relationships, daily rhythm, and sense of self. You may find yourself stuck in patterns that no longer serve you—overthinking, withdrawing, or feeling like you're always falling short. I understand that you're balancing a lot, and finding time for therapy shouldn't add to your stress. That's why I offer sessions Monday through Friday, day or night, and on Saturdays until noon, working around your schedule—not mine. In therapy, we’ll work to understand what’s behind your feelings and help you feel more steady, capable, and connected to your life.
Depression, anxiety, and unresolved trauma can quietly disrupt your relationships, daily rhythm, and sense of self. You may find yourself stuck in patterns that no longer serve you—overthinking, withdrawing, or feeling like you're always falling short. I understand that you're balancing a lot, and finding time for therapy shouldn't add to your stress. That's why I offer sessions Monday through Friday, day or night, and on Saturdays until noon, working around your schedule—not mine. In therapy, we’ll work to understand what’s behind your feelings and help you feel more steady, capable, and connected to your life.
My goal for treatment is to support, encourage and help you build confidence in your ability to handle life's difficulties (and, yes, that often presents itself as anxiety, depression, ADHD, substance use and symptoms of trauma).
Visit our website to schedule a free consultation! I provide counseling & med management to individuals & families. Everyone experiences significant anxiety, sadness or emotional distress at some point in their lives, and most people have experienced some sort of traumatic event in their past. Seeking support during times when life feels overwhelming can help you build awareness of yourself, your personal needs and how to manage stress without destructive behaviors and thoughts. My tailored, trauma-informed and evidence-based therapy will help you navigate your unique struggles and reach your personal goals.
My goal for treatment is to support, encourage and help you build confidence in your ability to handle life's difficulties (and, yes, that often presents itself as anxiety, depression, ADHD, substance use and symptoms of trauma).
Visit our website to schedule a free consultation! I provide counseling & med management to individuals & families. Everyone experiences significant anxiety, sadness or emotional distress at some point in their lives, and most people have experienced some sort of traumatic event in their past. Seeking support during times when life feels overwhelming can help you build awareness of yourself, your personal needs and how to manage stress without destructive behaviors and thoughts. My tailored, trauma-informed and evidence-based therapy will help you navigate your unique struggles and reach your personal goals.
Well done on the first step towards paths of healing. Developmental trauma (experiences as we grow, including our family of origin) shapes how we see the world, sometimes unsafe and challenging to navigate. Our attachments are the foundations in which we trust or find conflict. Developmental trauma may manifest in the body as anxiety, stress, distress, relationship difficulties, depression and more. There is healing to be found here, to be understood and nourished. The most important aspect of therapy is finding a person who makes you feel safe and heard; "right fit" is vital. I look forward to collaborating. Accepting new folx.
Well done on the first step towards paths of healing. Developmental trauma (experiences as we grow, including our family of origin) shapes how we see the world, sometimes unsafe and challenging to navigate. Our attachments are the foundations in which we trust or find conflict. Developmental trauma may manifest in the body as anxiety, stress, distress, relationship difficulties, depression and more. There is healing to be found here, to be understood and nourished. The most important aspect of therapy is finding a person who makes you feel safe and heard; "right fit" is vital. I look forward to collaborating. Accepting new folx.
Everyone deserves a space to heal. Together, we will create that space for you. Whether you are struggling with depression, grief, anxiety, trauma, personality disorders, addiction, relationship/family issues, religious trauma or gender/sexuality issues, I believe that you are capable of growing into who you want to be.
Everyone deserves a space to heal. Together, we will create that space for you. Whether you are struggling with depression, grief, anxiety, trauma, personality disorders, addiction, relationship/family issues, religious trauma or gender/sexuality issues, I believe that you are capable of growing into who you want to be.
I have worked with clients from diverse backgrounds, including those recovering from substance use, ex-convicts, individuals who have experienced homelessness, combat veterans, victims of sexual assault, and at-risk youth.
I have experience in evidence-based practices like CBT, DBT, Motivational Interviewing, and Strength Based Approach (SBP). However, REBT is central to my practice. REBT focuses on challenging irrational beliefs that cause emotional distress and negative behaviors, replacing them with rational ones. It helps manage anxiety, depression, and anger.
I have worked with clients from diverse backgrounds, including those recovering from substance use, ex-convicts, individuals who have experienced homelessness, combat veterans, victims of sexual assault, and at-risk youth.
I have experience in evidence-based practices like CBT, DBT, Motivational Interviewing, and Strength Based Approach (SBP). However, REBT is central to my practice. REBT focuses on challenging irrational beliefs that cause emotional distress and negative behaviors, replacing them with rational ones. It helps manage anxiety, depression, and anger.
I work with clients who are dealing with depression, anxiety, grief and loss, challenges with self-worth and unhelpful thinking, trauma, PTSD, relationships and feeling stuck. I help clients realize their innate wisdom, achieve their goals - whatever they may be, and find new ways of being in a world that is constantly full of challenges. I also work with parents who are struggling with their roles as parents, dealing with guilt and shame that oftentimes comes with parenting and help to find positive solutions with childrearing.
I work with clients who are dealing with depression, anxiety, grief and loss, challenges with self-worth and unhelpful thinking, trauma, PTSD, relationships and feeling stuck. I help clients realize their innate wisdom, achieve their goals - whatever they may be, and find new ways of being in a world that is constantly full of challenges. I also work with parents who are struggling with their roles as parents, dealing with guilt and shame that oftentimes comes with parenting and help to find positive solutions with childrearing.
Are you feeling disconnected or struggling to find your sense of self? You're not alone on this journey of self-discovery. Many people encounter obstacles along the way, but this journey can also lead to significant transformation. I'm here provide support as you explore your inner landscape and move forward.
Are you feeling disconnected or struggling to find your sense of self? You're not alone on this journey of self-discovery. Many people encounter obstacles along the way, but this journey can also lead to significant transformation. I'm here provide support as you explore your inner landscape and move forward.
I believe there are times in a person's life when they need a trustworthy ally who offers integrity, understanding, and nonjudgment. I believe this is also someone who can help another person explore the causes of his/her/their thoughts, feelings, or behaviors and develop new ways of thinking, acting, and feeling. I am committed to helping individuals, couples, and families achieve these goals in an environment that emphasizes confidentiality, respect, trust, and compassion.
“As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.” - Maya Angelou
I believe there are times in a person's life when they need a trustworthy ally who offers integrity, understanding, and nonjudgment. I believe this is also someone who can help another person explore the causes of his/her/their thoughts, feelings, or behaviors and develop new ways of thinking, acting, and feeling. I am committed to helping individuals, couples, and families achieve these goals in an environment that emphasizes confidentiality, respect, trust, and compassion.
“As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.” - Maya Angelou
Working with individuals across all age groups navigating the effects of trauma, anxiety, depression, grief, or other emotional challenges impacting daily life. Many feel stuck in painful patterns, overwhelmed by emotions, or disconnected from themselves and others. In our work together, I provide a supportive, nonjudgmental space where clients can safely explore experiences while learning tools to regulate emotions, improve relationships, and navigate life more effectively. My focus is not only symptom relief, but helping clients create lasting shifts so they can move forward with greater clarity.
Working with individuals across all age groups navigating the effects of trauma, anxiety, depression, grief, or other emotional challenges impacting daily life. Many feel stuck in painful patterns, overwhelmed by emotions, or disconnected from themselves and others. In our work together, I provide a supportive, nonjudgmental space where clients can safely explore experiences while learning tools to regulate emotions, improve relationships, and navigate life more effectively. My focus is not only symptom relief, but helping clients create lasting shifts so they can move forward with greater clarity.
I support adolescents and young adults navigating depression, anxiety, suicidal thoughts, self-harming behaviors, substance use, isolation, ADHD, behavioral challenges, school difficulties, and family or relationship concerns.
Life can be challenging. At times, our journey is filled with joy and hope. At other times, daily life can feel overtaken by trauma, sadness, anxiety, and loss. Choosing to begin the journey of healing and personal growth is a courageous act – and one that reflects your inherent worth.
I believe we are not meant to do life alone. I am dedicated to supporting your goals, self-understanding, and pursuit for change and growth. I strive to provide a nonjudgmental space rooted in compassion, care, and understanding. My approach is collaborative, relational, and warm to support your journey to healing and wholeness.
I support adolescents and young adults navigating depression, anxiety, suicidal thoughts, self-harming behaviors, substance use, isolation, ADHD, behavioral challenges, school difficulties, and family or relationship concerns.
Life can be challenging. At times, our journey is filled with joy and hope. At other times, daily life can feel overtaken by trauma, sadness, anxiety, and loss. Choosing to begin the journey of healing and personal growth is a courageous act – and one that reflects your inherent worth.
I believe we are not meant to do life alone. I am dedicated to supporting your goals, self-understanding, and pursuit for change and growth. I strive to provide a nonjudgmental space rooted in compassion, care, and understanding. My approach is collaborative, relational, and warm to support your journey to healing and wholeness.
Finding yourself stuck between your past, your current self, and your relationships can feel deeply isolating. My approach integrates medical training from India, spiritual insights, and my personal journey of healing from trauma. This unique blend allows me to support those caught in a cycle of merely surviving each day. I am dedicated to ensuring you feel truly heard and understood throughout our work together. To foster a space of comfort and authentic expression, I offer therapy in English, Hindi, and Kannada. This allows you to communicate in the language that feels most natural as we navigate your path toward emotional peace.
Finding yourself stuck between your past, your current self, and your relationships can feel deeply isolating. My approach integrates medical training from India, spiritual insights, and my personal journey of healing from trauma. This unique blend allows me to support those caught in a cycle of merely surviving each day. I am dedicated to ensuring you feel truly heard and understood throughout our work together. To foster a space of comfort and authentic expression, I offer therapy in English, Hindi, and Kannada. This allows you to communicate in the language that feels most natural as we navigate your path toward emotional peace.
I also am a licensed substance use disorder professional.
Taking the first step into therapy can feel difficult, but you don't have to do it alone. I believe therapy should feel supportive, collaborative, and grounded in genuine human connection. Whether you are navigating anxiety, relationship challenges, life transitions, trauma, grief, or simply overwhelmed I am here to help you move forward with compassion and clarity. I bring warmth, authenticity and humor to create a safe, nonjudgmental environment where you can feel hears, understood and empowered.
I also am a licensed substance use disorder professional.
Taking the first step into therapy can feel difficult, but you don't have to do it alone. I believe therapy should feel supportive, collaborative, and grounded in genuine human connection. Whether you are navigating anxiety, relationship challenges, life transitions, trauma, grief, or simply overwhelmed I am here to help you move forward with compassion and clarity. I bring warmth, authenticity and humor to create a safe, nonjudgmental environment where you can feel hears, understood and empowered.
See more therapy options for Pacific County
Substance Use Therapists
How do substance and drug recovery or rehabilitation programs work?
In inpatient programs, individuals live in a facility with other clients in recovery; in outpatient programs, individuals reside at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counselors, and psychotherapists. Staff often also includes people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other methods.
How do 12-step programs combined with psychotherapy work?
Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.
How does harm reduction combined with psychotherapy work?
According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for substance use reduce the amount of drugs they consume. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.
Are there specific medications for substance and drug use?
There are medications approved to treat substance use disorder—such as buprenorphine, methadone, naltrexone, and acamprosate. These medications do help people cope with substance use as well as avoid the problem of relapse. Naltrexone can help reduce cravings, methadone is an opioid medication used to treat severe pain, and acamprosate may help ease symptoms like poor sleep and anxious feelings.