Pregnancy, Prenatal, Postpartum Therapists in Pacific County, WA
Are you struggling with unexpected life transitions? Is your depression deepening, or your anxiety or habits preventing you from moving forward in life? Is your zest for life depleted, and impacting your relationships, work, or community connections? Do you long for ambition, purpose, clarity or peace that you're stumbling to create for yourself? Are you ready to explore patterns and habits to identify ways you can shift to create a greater sense of awareness, stability and authenticity? Let's look at how we can do this together.
Are you struggling with unexpected life transitions? Is your depression deepening, or your anxiety or habits preventing you from moving forward in life? Is your zest for life depleted, and impacting your relationships, work, or community connections? Do you long for ambition, purpose, clarity or peace that you're stumbling to create for yourself? Are you ready to explore patterns and habits to identify ways you can shift to create a greater sense of awareness, stability and authenticity? Let's look at how we can do this together.
The mind and body are inextricably connected to one another, and so often we experience emotional pain when our bodies are struggling with medical problems. As psychologist, with specialized training in health psychology and geropsychology, my psychotherapy work emphasizes the mind-body connection and health promotion. I seek to provide patient-centered care to all my patients. Whether you are struggling with emotional distress such as anxiety or depression, or medical problems like cancer or chronic pain, together we will explore ways of managing these symptoms and help you to live more fully each day.
The mind and body are inextricably connected to one another, and so often we experience emotional pain when our bodies are struggling with medical problems. As psychologist, with specialized training in health psychology and geropsychology, my psychotherapy work emphasizes the mind-body connection and health promotion. I seek to provide patient-centered care to all my patients. Whether you are struggling with emotional distress such as anxiety or depression, or medical problems like cancer or chronic pain, together we will explore ways of managing these symptoms and help you to live more fully each day.
Welcome! I am a Licensed Mental Health Counselor based in Washington state with nearly a decade of experience. I specialize in working with children, adolescents, families, and adults. I hold a Masters of Science in Mental Health Counseling from Central Washington University and have specialized training in Cognitive Behavioral Therapy. Additionally, I am credentialed as a Child Mental Health Specialist.
Welcome! I am a Licensed Mental Health Counselor based in Washington state with nearly a decade of experience. I specialize in working with children, adolescents, families, and adults. I hold a Masters of Science in Mental Health Counseling from Central Washington University and have specialized training in Cognitive Behavioral Therapy. Additionally, I am credentialed as a Child Mental Health Specialist.
Online Therapists
Accepting NEW clients for in-person and telehealth sessions! Give us a call today at 2537786636. Have you been dealing with anxiety or depression that has interfered with living your best life? Are you going through the stages of grief and feel stuck? ...“I don’t want to disappoint my family so I always say yes....“I am trying so hard to stay sober. If I fail at this, I will be a failure for the rest of my life” If these words resonate with you, you are in the right place!
Accepting NEW clients for in-person and telehealth sessions! Give us a call today at 2537786636. Have you been dealing with anxiety or depression that has interfered with living your best life? Are you going through the stages of grief and feel stuck? ...“I don’t want to disappoint my family so I always say yes....“I am trying so hard to stay sober. If I fail at this, I will be a failure for the rest of my life” If these words resonate with you, you are in the right place!
Overwhelmed by anxiety, navigating a difficult life transition, or carrying the weight of past trauma? You’re not alone—and you don’t have to work through it by yourself.
I’m passionate about supporting children, teens, and adults who are struggling with anxiety, stress, trauma, and life changes. No matter where you're struggling, therapy can provide a safe space to slow down, process what you’re experiencing, and begin moving forward.
My goal is to create a supportive environment where you feel understood, and empowered. Together, we can explore barriers and develop practical tools to manage anxiety and build the life you want.
Overwhelmed by anxiety, navigating a difficult life transition, or carrying the weight of past trauma? You’re not alone—and you don’t have to work through it by yourself.
I’m passionate about supporting children, teens, and adults who are struggling with anxiety, stress, trauma, and life changes. No matter where you're struggling, therapy can provide a safe space to slow down, process what you’re experiencing, and begin moving forward.
My goal is to create a supportive environment where you feel understood, and empowered. Together, we can explore barriers and develop practical tools to manage anxiety and build the life you want.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Currently Accepting New Clients. We are a small counseling practice with locations in Kirkland, Mountlake Terrace and Vancouver, WA. Please email us to book.
Currently Accepting New Clients. We are a small counseling practice with locations in Kirkland, Mountlake Terrace and Vancouver, WA. Please email us to book.
I specialize in Women's Health from 14-45, Perinatal and Postpartum, Trauma (sexual, birth, war, accidents, abuse etc), Anxiety, and OCD.
I use family systems, narrative, emotion-focused, solution-focused, and person-centered therapies to encourage and guide people to share, build, and redirect their stories. To empower them when facing existential questions of identity, belonging, and purpose.
I specialize in Women's Health from 14-45, Perinatal and Postpartum, Trauma (sexual, birth, war, accidents, abuse etc), Anxiety, and OCD.
I use family systems, narrative, emotion-focused, solution-focused, and person-centered therapies to encourage and guide people to share, build, and redirect their stories. To empower them when facing existential questions of identity, belonging, and purpose.
Hello! My name is Erin Smith and I am so excited you are here taking a step toward a better life. My ideal clients want to move forward to change something that isn't working for them. They may feel stuck personally or relationally. They want to figure out how to live with more ease and joy, or may have a goal that they are unsure how to achieve.
They have come to therapy to connect, to learn new skills and to develop more internal confidence. I will help clients identify and learn how to live their values as they develop meaningful and healthy relationships with themselves as well as their partners and families.
Hello! My name is Erin Smith and I am so excited you are here taking a step toward a better life. My ideal clients want to move forward to change something that isn't working for them. They may feel stuck personally or relationally. They want to figure out how to live with more ease and joy, or may have a goal that they are unsure how to achieve.
They have come to therapy to connect, to learn new skills and to develop more internal confidence. I will help clients identify and learn how to live their values as they develop meaningful and healthy relationships with themselves as well as their partners and families.
Anxiety, people-pleasing & perfectionism are the silent trifecta that can make it look like you have it all figured out on the outside, but internally it can feel completely debilitating. Whether you're coming in as an individual, couple, or family, I'm here to create a supportive, safe & collaborative environment where we can work together to help you feel empowered in your self and in your relationships. I help my clients establish and maintain healthy boundaries, overcome anxiety, stress, burnout, shame, self-esteem struggles, and the lasting impacts of trauma. My work is infused with humor, honesty, and is solution-driven.
Anxiety, people-pleasing & perfectionism are the silent trifecta that can make it look like you have it all figured out on the outside, but internally it can feel completely debilitating. Whether you're coming in as an individual, couple, or family, I'm here to create a supportive, safe & collaborative environment where we can work together to help you feel empowered in your self and in your relationships. I help my clients establish and maintain healthy boundaries, overcome anxiety, stress, burnout, shame, self-esteem struggles, and the lasting impacts of trauma. My work is infused with humor, honesty, and is solution-driven.
Are you overwhelmed by what this country is going through? As a Queer Latina Immigrant, I'm here for you. I believe our lives are political and we are constantly being affected by what happened to us and by the people around us. I like to be direct and I enjoy working with neurodivergent humans and people who feel like they don't fit the mold. I understand what is like to be part of communities who feel targeted and I'm proud to serve them. I'm familiar with immigration issues, neurodivergence challenges and couples navigating the changes in their relationships.
Are you overwhelmed by what this country is going through? As a Queer Latina Immigrant, I'm here for you. I believe our lives are political and we are constantly being affected by what happened to us and by the people around us. I like to be direct and I enjoy working with neurodivergent humans and people who feel like they don't fit the mold. I understand what is like to be part of communities who feel targeted and I'm proud to serve them. I'm familiar with immigration issues, neurodivergence challenges and couples navigating the changes in their relationships.
Chris Cline, MA, has her Master's in Counseling and received her degree from Colorado Christian University.
The focus of this counseling practice is deliverance / inner healing as well as traditional talk therapy. Deliverance is allowing God to set people free from the bondage they are in with the enemy.
The term Deliverance describes the process by which a person, believed to be under the control of an evil supernatural entity called a demon, is set free - delivered - from the control of that demon. In the New Testament, Jesus and some of his disciples are described as "casting out demons."
Chris Cline, MA, has her Master's in Counseling and received her degree from Colorado Christian University.
The focus of this counseling practice is deliverance / inner healing as well as traditional talk therapy. Deliverance is allowing God to set people free from the bondage they are in with the enemy.
The term Deliverance describes the process by which a person, believed to be under the control of an evil supernatural entity called a demon, is set free - delivered - from the control of that demon. In the New Testament, Jesus and some of his disciples are described as "casting out demons."
I am licensed in WA, CO and WY. I work with adults who are often praised for being the “strong one,” the “self-aware one,” or the person others rely on, while quietly carrying anxiety, trauma, burnout, identity conflicts, relationship pain, ADHD/neurodivergence or years of unmet emotional needs internal. Many of my clients have spent so long surviving, performing or caring for others that they’ve lost connection with themselves in the process. Together we explore the deeper patterns beneath the surface with warmth, honesty, and curiosity so you can build self-trust, healthier relationships, and a life that feels more like your own.
I am licensed in WA, CO and WY. I work with adults who are often praised for being the “strong one,” the “self-aware one,” or the person others rely on, while quietly carrying anxiety, trauma, burnout, identity conflicts, relationship pain, ADHD/neurodivergence or years of unmet emotional needs internal. Many of my clients have spent so long surviving, performing or caring for others that they’ve lost connection with themselves in the process. Together we explore the deeper patterns beneath the surface with warmth, honesty, and curiosity so you can build self-trust, healthier relationships, and a life that feels more like your own.
I'm a depth psychotherapist who facilitates healing and transformation through gentle but honest mutual work with emotions, behaviors, imagery, grounding, memory, story, presence, and hope. It's an honor and a privilege to be a partner in my client's journey toward deep inner healing. In my practice, I help individuals and couples dive beneath the surface issues, discover the underlying sources of distress, and re-emerge into a more fulfilling life. I'd like to join you on your journey where you already are, and help you find opportunities for symptom relief, growth, and healing.
I'm a depth psychotherapist who facilitates healing and transformation through gentle but honest mutual work with emotions, behaviors, imagery, grounding, memory, story, presence, and hope. It's an honor and a privilege to be a partner in my client's journey toward deep inner healing. In my practice, I help individuals and couples dive beneath the surface issues, discover the underlying sources of distress, and re-emerge into a more fulfilling life. I'd like to join you on your journey where you already are, and help you find opportunities for symptom relief, growth, and healing.
In addition to helping clients with eating disorders, I help clients struggling with anxiety, OCD, low self-esteem, anxious attachment & relationship issues, boundary setting, life transitions, divorce, trauma, parenting struggles, & postpartum depression.
Life is already overwhelming and confusing! My goal is to make our work together clear by creating a roadmap to take you from where you are to where you want to be, whether that is mending your relationship with food, learning to love your body, or learning how to set boundaries, or taming anxious thoughts.
In addition to helping clients with eating disorders, I help clients struggling with anxiety, OCD, low self-esteem, anxious attachment & relationship issues, boundary setting, life transitions, divorce, trauma, parenting struggles, & postpartum depression.
Life is already overwhelming and confusing! My goal is to make our work together clear by creating a roadmap to take you from where you are to where you want to be, whether that is mending your relationship with food, learning to love your body, or learning how to set boundaries, or taming anxious thoughts.
Currently Accepting New Clients!
Together, we will explore the experiences, beliefs, and patterns that may be creating barriers to the life you want to live. Using evidence-based approaches such as IFS, CBT, DBT, EMDR, Sand Tray Therapy, and somatic techniques, I tailor treatment to your unique needs and goals. My approach is compassionate, collaborative, and supportive, creating a safe space where you feel seen, understood, and empowered to heal, grow, and create lasting change. It is a privilege to walk alongside you as you build resilience, gain confidence, and cultivate a life aligned with your values and authentic self.
Currently Accepting New Clients!
Together, we will explore the experiences, beliefs, and patterns that may be creating barriers to the life you want to live. Using evidence-based approaches such as IFS, CBT, DBT, EMDR, Sand Tray Therapy, and somatic techniques, I tailor treatment to your unique needs and goals. My approach is compassionate, collaborative, and supportive, creating a safe space where you feel seen, understood, and empowered to heal, grow, and create lasting change. It is a privilege to walk alongside you as you build resilience, gain confidence, and cultivate a life aligned with your values and authentic self.
Through a person-centered humanistic approach, Rudy hopes to meet people where they are at. He is honored to support those doing the hard work of facing their challenges and be a part of the healing process. He also draws from Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Emotion-Focused Therapy (EFT) and strength-based therapy to help guide those seeking to connect thoughts and behaviors and encourage self-efficacy. Play therapy also informs his work with children, teens, and families.
Through a person-centered humanistic approach, Rudy hopes to meet people where they are at. He is honored to support those doing the hard work of facing their challenges and be a part of the healing process. He also draws from Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Emotion-Focused Therapy (EFT) and strength-based therapy to help guide those seeking to connect thoughts and behaviors and encourage self-efficacy. Play therapy also informs his work with children, teens, and families.
Immediate Availiablity
Are you struggling with women’s issues and looking for a safe, supportive space to be heard and understood? I provide a safe, supportive space for individuals navigating women’s issues, anxiety, depression, self-esteem, relationship challenges, life transitions, career changes, divorce, loss, trauma, and sexual abuse.
I offer affirming therapy for LGBTQ+ and BIPOC individuals and support for those impacted by microaggressions, discrimination, and workplace or societal stressors, as well as concerns related to intimacy and sexuality.
Immediate Availiablity
Are you struggling with women’s issues and looking for a safe, supportive space to be heard and understood? I provide a safe, supportive space for individuals navigating women’s issues, anxiety, depression, self-esteem, relationship challenges, life transitions, career changes, divorce, loss, trauma, and sexual abuse.
I offer affirming therapy for LGBTQ+ and BIPOC individuals and support for those impacted by microaggressions, discrimination, and workplace or societal stressors, as well as concerns related to intimacy and sexuality.
I carry a calm, supportive energy that allows you to show up as who you are, with all of the challenges that you have been carrying. However, these challenges do not necessarily define us when we are given the choice of what to embrace and of which we would like to let go. You have made the first step so far, which is taking the courage to reach out. I approach counseling from a resilience and strength-based lens, which not only aims to help you uncover the barriers that you have been carrying, but also envisions the many places of empowerment that your strength and resilience can be manifested. Welcome to my space.
I carry a calm, supportive energy that allows you to show up as who you are, with all of the challenges that you have been carrying. However, these challenges do not necessarily define us when we are given the choice of what to embrace and of which we would like to let go. You have made the first step so far, which is taking the courage to reach out. I approach counseling from a resilience and strength-based lens, which not only aims to help you uncover the barriers that you have been carrying, but also envisions the many places of empowerment that your strength and resilience can be manifested. Welcome to my space.
High performers, leaders, helpers, and the “good” guy/girl look like they have it all together but often deal with anxiety and burnout, and long for more meaningful relationships. The burden of achieving results, the loneliness of leadership, and chronic stress of helping everyone can feel crushing, and even lead to chronic pain, migraines or autoimmune disease. Imposter syndrome, perfectionism and people pleasing take a huge toll on our relationships and how we feel about ourselves. In therapy, you’ll have a safe space to rest, recover from old wounds and the patterns that no longer serve you, and to leave feeling renewed!
High performers, leaders, helpers, and the “good” guy/girl look like they have it all together but often deal with anxiety and burnout, and long for more meaningful relationships. The burden of achieving results, the loneliness of leadership, and chronic stress of helping everyone can feel crushing, and even lead to chronic pain, migraines or autoimmune disease. Imposter syndrome, perfectionism and people pleasing take a huge toll on our relationships and how we feel about ourselves. In therapy, you’ll have a safe space to rest, recover from old wounds and the patterns that no longer serve you, and to leave feeling renewed!
See more therapy options for Pacific County
Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.