Obsessive-Compulsive (OCD) Therapists in Pacific County, WA
It all starts with listening and exploring your story, what brings you in to therapy. For many it has been a long journey, for others something may have happened just recently which needs to be addressed, it could be dealing with a problematic recurring pattern, or it may be tied to things that happened long ago in the past. I use a person-centered approach, wholly focusing on you the client in the moment, bringing my training and my own best self forward to help you overcome the suffering that brings you to the office. I provide a compassionate, centered space in which to experience learning, growing, and healing.
It all starts with listening and exploring your story, what brings you in to therapy. For many it has been a long journey, for others something may have happened just recently which needs to be addressed, it could be dealing with a problematic recurring pattern, or it may be tied to things that happened long ago in the past. I use a person-centered approach, wholly focusing on you the client in the moment, bringing my training and my own best self forward to help you overcome the suffering that brings you to the office. I provide a compassionate, centered space in which to experience learning, growing, and healing.
I enjoy helping who are navigating a significant life transition or grappling with questions about identity, purpose, and change. Clients may be in the process of moving from adolescence to adulthood, adjusting to new responsibilities, or re-evaluating long held patterns in relationships and behavior. Often they come to me because life feels uncertain or out of balance. They sense that something needs to shift, but aren't sure where to start.
I enjoy helping who are navigating a significant life transition or grappling with questions about identity, purpose, and change. Clients may be in the process of moving from adolescence to adulthood, adjusting to new responsibilities, or re-evaluating long held patterns in relationships and behavior. Often they come to me because life feels uncertain or out of balance. They sense that something needs to shift, but aren't sure where to start.
Online Therapists
I have been trained to work with a diverse client population including children, adolescents, adults, and families. I also work with a variety of client concerns (see below). I have been in private practice in Olympia for the past 24 years and now opening my practice to include patients from Tacoma. Before starting a private practice my work experience included three years at the Mayo Clinic in Rochester, Minnesota, three years at Children's Mercy Hospital in Kansas City, and two years at University of Nebraska Medical Center in Omaha.
I have been trained to work with a diverse client population including children, adolescents, adults, and families. I also work with a variety of client concerns (see below). I have been in private practice in Olympia for the past 24 years and now opening my practice to include patients from Tacoma. Before starting a private practice my work experience included three years at the Mayo Clinic in Rochester, Minnesota, three years at Children's Mercy Hospital in Kansas City, and two years at University of Nebraska Medical Center in Omaha.
I have experience and interest in helping individuals learn and identify strategies to manage and reduce the phases of life problems, symptoms of depression, stress, anxiety, trauma, obsessive-compulsive disorder, and barriers that impact self-esteem.
Accepting New Clients. I strongly believe that, as human beings, we have the ability to change and transform our lives through choice. Since no single theory can fully capture our human experiences, I employ an integrated approach that combines aspects of Existential and Solution-focused therapy, as well as high utilization of Cognitive Behavioral Therapy and EMDR. My main goal as a clinician is to help and guide individuals to change their lives to improve their everyday living.
I have experience and interest in helping individuals learn and identify strategies to manage and reduce the phases of life problems, symptoms of depression, stress, anxiety, trauma, obsessive-compulsive disorder, and barriers that impact self-esteem.
Accepting New Clients. I strongly believe that, as human beings, we have the ability to change and transform our lives through choice. Since no single theory can fully capture our human experiences, I employ an integrated approach that combines aspects of Existential and Solution-focused therapy, as well as high utilization of Cognitive Behavioral Therapy and EMDR. My main goal as a clinician is to help and guide individuals to change their lives to improve their everyday living.
Are you feeling crippled with anxious thoughts, and the fear of your next anxiety attack looming around the corner? Have you experienced life altering trauma which you struggle to move past? Have you found that confiding in friends isn’t enough anymore? In my practice, I strive to help my clients find ways to confront their anxiety and trauma triggers in a way that strips them of their power, and allows you to thrive in your life, free from the confines of fear.
Are you feeling crippled with anxious thoughts, and the fear of your next anxiety attack looming around the corner? Have you experienced life altering trauma which you struggle to move past? Have you found that confiding in friends isn’t enough anymore? In my practice, I strive to help my clients find ways to confront their anxiety and trauma triggers in a way that strips them of their power, and allows you to thrive in your life, free from the confines of fear.
I enjoy working with people experiencing difficulty in all elements of life. I look through the lens of family systems which means I incorporate family dynamics and looking at generational patterns to learn more about what is presently impacting the clients ability to function optimally. I specialize in working with families all together to support change longevity. I particularly enjoy working with clients suffering from anxiety, depression, or facing relationship difficulty. I use many methods to help people process their stress and trauma including art, movement, talk, and practicing alternative ways to navigate the world.
I enjoy working with people experiencing difficulty in all elements of life. I look through the lens of family systems which means I incorporate family dynamics and looking at generational patterns to learn more about what is presently impacting the clients ability to function optimally. I specialize in working with families all together to support change longevity. I particularly enjoy working with clients suffering from anxiety, depression, or facing relationship difficulty. I use many methods to help people process their stress and trauma including art, movement, talk, and practicing alternative ways to navigate the world.
I holds a master’s degree in social work from Capella University and has received specialized training in EMDR therapy through EMDRIA. I am passionate about mental health and dedicated to helping clients move beyond the challenges that keep them from living their fullest lives.
I holds a master’s degree in social work from Capella University and has received specialized training in EMDR therapy through EMDRIA. I am passionate about mental health and dedicated to helping clients move beyond the challenges that keep them from living their fullest lives.
I am passionate about the therapeutic relationship. This work entails identifying issues and concerns and processing them in a constructive way. I am interested in holding hope for you on this journey, even when you are feeling hopeless. I think it is important to understand the connection between the mind and the body as well as the past and the present as challenges are confronted. I find the use of creativity, both in art making and perspective changing, very healing. It is an honor to guide you in the process of creating the life you desire.
I am passionate about the therapeutic relationship. This work entails identifying issues and concerns and processing them in a constructive way. I am interested in holding hope for you on this journey, even when you are feeling hopeless. I think it is important to understand the connection between the mind and the body as well as the past and the present as challenges are confronted. I find the use of creativity, both in art making and perspective changing, very healing. It is an honor to guide you in the process of creating the life you desire.
Completely stressed out, anxious, depressed or feeling "stuck?" Is there too much to think about and sort out? Did something(s) really bad happen? Not sure what to do next or if it's even worth it? I would like to help you feel better, process hard things and help discover greater meaning and purpose. As a certified EMDR therapist, I can help you process complex, traumatic events that have occurred. Together we can help you feel better, perform optimally, and work towards creating the new story you want for your life. I partner with teens, parents and individual adults to help sort through the difficult issues your facing today.
Completely stressed out, anxious, depressed or feeling "stuck?" Is there too much to think about and sort out? Did something(s) really bad happen? Not sure what to do next or if it's even worth it? I would like to help you feel better, process hard things and help discover greater meaning and purpose. As a certified EMDR therapist, I can help you process complex, traumatic events that have occurred. Together we can help you feel better, perform optimally, and work towards creating the new story you want for your life. I partner with teens, parents and individual adults to help sort through the difficult issues your facing today.
We all face moments when life feels extra heavy—whether it’s adjusting to a new chapter, battling anxiety, feeling the weight of depression, or dealing with the pain of loss. During these times, it can feel like you're carrying the load all on your own. But you don’t have to. One of the most powerful things you can have in these moments is someone who truly understands and walks alongside you. You don’t have to do it alone. No matter the struggles you're facing, support can make all the difference. My office is a safe space where we can work together toward healing and peace. Reach out today—I’m here for you.
We all face moments when life feels extra heavy—whether it’s adjusting to a new chapter, battling anxiety, feeling the weight of depression, or dealing with the pain of loss. During these times, it can feel like you're carrying the load all on your own. But you don’t have to. One of the most powerful things you can have in these moments is someone who truly understands and walks alongside you. You don’t have to do it alone. No matter the struggles you're facing, support can make all the difference. My office is a safe space where we can work together toward healing and peace. Reach out today—I’m here for you.
We all have things come up in our lives that can impact how we feel, how we manage situations, and even how we communicate or relate with others Sometimes we need a little extra support to move past difficult times in our lives or process difficult issues. Whether it is managing depression, learning to cope with anxieties and fears, or transitioning to a new phase of life (ie..jobs, college, relationships, etc.) I would love to help you reach your goals - whether that be through Counseling, Coaching or Consulting Services. Additionally, I offer Supervision for Counselors seeking state licensure. (FL, GA, WA)
We all have things come up in our lives that can impact how we feel, how we manage situations, and even how we communicate or relate with others Sometimes we need a little extra support to move past difficult times in our lives or process difficult issues. Whether it is managing depression, learning to cope with anxieties and fears, or transitioning to a new phase of life (ie..jobs, college, relationships, etc.) I would love to help you reach your goals - whether that be through Counseling, Coaching or Consulting Services. Additionally, I offer Supervision for Counselors seeking state licensure. (FL, GA, WA)
Life is full of ups and downs, and healing is never a straight line. Many of us feel alone, stuck, and unable to break bad habits or turn to something different. Therapy can be an uncomfortable step for some, but for many, it can be a life changing decision that teaches life long coping skills and self love.
Life is full of ups and downs, and healing is never a straight line. Many of us feel alone, stuck, and unable to break bad habits or turn to something different. Therapy can be an uncomfortable step for some, but for many, it can be a life changing decision that teaches life long coping skills and self love.
Assisting those who have lived experience with trauma, oppression, relationships, addiction to substances/gambling, and whatever difficulties or pain one may be experiencing. I appreciate being in a position to be able to assist others with navigating the healing and therapeutic process.
Assisting those who have lived experience with trauma, oppression, relationships, addiction to substances/gambling, and whatever difficulties or pain one may be experiencing. I appreciate being in a position to be able to assist others with navigating the healing and therapeutic process.
My speciality area is OCD and anxiety treatment for ages 5 & up.
I help clients change their relationship to their anxious thoughts and feelings so they can build a life based on their values. For OCD I offer ERP, and often utilize ACT principles to help cope with negative emotions and build a valued life. I offer warmth, safety, and unconditional acceptance to my clients.
My speciality area is OCD and anxiety treatment for ages 5 & up.
I help clients change their relationship to their anxious thoughts and feelings so they can build a life based on their values. For OCD I offer ERP, and often utilize ACT principles to help cope with negative emotions and build a valued life. I offer warmth, safety, and unconditional acceptance to my clients.
Dr. Maria Gent
Licensed Mental Health Counselor Associate, Ed.D, LCSP, BCASE
10 Endorsed
Bremerton, WA 98337
Gent specializes in supporting individuals experiencing anxiety, depression, trauma, OCD, ADHD, Autism Spectrum Disorder (ASD), executive functioning challenges, and life transitions.
Seeking support is a meaningful step toward healing, growth, and greater balance in life. You deserve compassionate care that honors your experiences, strengths, culture, and individuality. Dr. Gent is a multilingual English, Spanish, and Portuguese speaking Licensed Mental Health Counselor Associate and she is a Licensed School Psychologist with over 25 years of counseling experience and across school, clinical, and community organizations.
Gent specializes in supporting individuals experiencing anxiety, depression, trauma, OCD, ADHD, Autism Spectrum Disorder (ASD), executive functioning challenges, and life transitions.
Seeking support is a meaningful step toward healing, growth, and greater balance in life. You deserve compassionate care that honors your experiences, strengths, culture, and individuality. Dr. Gent is a multilingual English, Spanish, and Portuguese speaking Licensed Mental Health Counselor Associate and she is a Licensed School Psychologist with over 25 years of counseling experience and across school, clinical, and community organizations.
The relationships that we put so much work into with those that we love are often the same relationships that cause the most hurt. Feelings of disappointment, distress, hurt, anxiety, and depression are part of our life experience- but we don’t have to stay there. The choice is yours to make. I have learned through life experience that crisis events happen, problems arise, and change is really difficult, but it is so worth it!
The relationships that we put so much work into with those that we love are often the same relationships that cause the most hurt. Feelings of disappointment, distress, hurt, anxiety, and depression are part of our life experience- but we don’t have to stay there. The choice is yours to make. I have learned through life experience that crisis events happen, problems arise, and change is really difficult, but it is so worth it!
I integrate evidence-based techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP) to support clients dealing with anxiety, OCD, depression, life transitions, and more.
Hi, I’m Danielle, a person-centered therapist who works with children, teens, and adults. My approach is grounded in empathy and collaboration—together, we’ll explore your experiences and build on your strengths to help you move toward meaningful change.
Whether you're a parent seeking support for your child, a teen navigating identity and stress, or an adult working through personal challenges, I tailor therapy to meet your unique needs and goals.
I integrate evidence-based techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP) to support clients dealing with anxiety, OCD, depression, life transitions, and more.
Hi, I’m Danielle, a person-centered therapist who works with children, teens, and adults. My approach is grounded in empathy and collaboration—together, we’ll explore your experiences and build on your strengths to help you move toward meaningful change.
Whether you're a parent seeking support for your child, a teen navigating identity and stress, or an adult working through personal challenges, I tailor therapy to meet your unique needs and goals.
Kai P. McBride
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Online Only
Waitlist for new clients
I specialize in working with teens, families, couples, and adults who are struggling with depression, anxiety, OCD, life transitions, and family stressors.
My practice is grounded in evidence-based models and building a strong, collaborative therapeutic relationship. I want clients to feel genuinely seen and understood, which helps create a safe environment for honest, effective work. I find deep fulfillment in helping people rebuild connections, communicate more effectively, and feel like a team again.
I specialize in working with teens, families, couples, and adults who are struggling with depression, anxiety, OCD, life transitions, and family stressors.
My practice is grounded in evidence-based models and building a strong, collaborative therapeutic relationship. I want clients to feel genuinely seen and understood, which helps create a safe environment for honest, effective work. I find deep fulfillment in helping people rebuild connections, communicate more effectively, and feel like a team again.
In addition to helping clients with eating disorders, I help clients struggling with anxiety, OCD, low self-esteem, anxious attachment & relationship issues, boundary setting, life transitions, divorce, trauma, parenting struggles, & postpartum depression.
Life is already overwhelming and confusing! My goal is to make our work together clear by creating a roadmap to take you from where you are to where you want to be, whether that is mending your relationship with food, learning to love your body, or learning how to set boundaries, or taming anxious thoughts.
In addition to helping clients with eating disorders, I help clients struggling with anxiety, OCD, low self-esteem, anxious attachment & relationship issues, boundary setting, life transitions, divorce, trauma, parenting struggles, & postpartum depression.
Life is already overwhelming and confusing! My goal is to make our work together clear by creating a roadmap to take you from where you are to where you want to be, whether that is mending your relationship with food, learning to love your body, or learning how to set boundaries, or taming anxious thoughts.
The ideal client is someone who is a good fit for the therapy services, values, and has an open mind, open approach to therapy. My ideal client will feel comfortable working with me as a their therapist. The client will be open to change and growth. Client's have a variety of goals and needs. No client is a one size fits, as far as issues, needs and goals. Therapy is individualized to each client, as I meet clients were they are.
The ideal client is someone who is a good fit for the therapy services, values, and has an open mind, open approach to therapy. My ideal client will feel comfortable working with me as a their therapist. The client will be open to change and growth. Client's have a variety of goals and needs. No client is a one size fits, as far as issues, needs and goals. Therapy is individualized to each client, as I meet clients were they are.
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Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.