Divorce Therapists in Pacific County, WA
It all starts with listening and exploring your story, what brings you in to therapy. For many it has been a long journey, for others something may have happened just recently which needs to be addressed, it could be dealing with a problematic recurring pattern, or it may be tied to things that happened long ago in the past. I use a person-centered approach, wholly focusing on you the client in the moment, bringing my training and my own best self forward to help you overcome the suffering that brings you to the office. I provide a compassionate, centered space in which to experience learning, growing, and healing.
It all starts with listening and exploring your story, what brings you in to therapy. For many it has been a long journey, for others something may have happened just recently which needs to be addressed, it could be dealing with a problematic recurring pattern, or it may be tied to things that happened long ago in the past. I use a person-centered approach, wholly focusing on you the client in the moment, bringing my training and my own best self forward to help you overcome the suffering that brings you to the office. I provide a compassionate, centered space in which to experience learning, growing, and healing.
Sometimes life just gets confusing, feels hopeless and becomes hard to find your way. I can offer the experience of thousands of hours from over 27 year working with people who were in similar situations and found renewed hope and a better way. I work with you where you are and together we can make the journey to where you want to be.
I offer telehealth counseling with individuals and couples in Washington and Oregon. I offer counseling from a Christian perspective and respect the perspective you offer.
Sometimes life just gets confusing, feels hopeless and becomes hard to find your way. I can offer the experience of thousands of hours from over 27 year working with people who were in similar situations and found renewed hope and a better way. I work with you where you are and together we can make the journey to where you want to be.
I offer telehealth counseling with individuals and couples in Washington and Oregon. I offer counseling from a Christian perspective and respect the perspective you offer.
The waters of life can be stormy; currents and eddies abound. Even the best of swimmers can get disoriented, tired out, or feeling lost at sea. You can find a safe harbor with Buoy 10 Psychotherapy; a place to get your breath and your bearings; a space to learn new ways to get to shore or wherever your destination might be.
The waters of life can be stormy; currents and eddies abound. Even the best of swimmers can get disoriented, tired out, or feeling lost at sea. You can find a safe harbor with Buoy 10 Psychotherapy; a place to get your breath and your bearings; a space to learn new ways to get to shore or wherever your destination might be.
My passion is in connecting clients to their inner process - what is trying to happen - as demonstrated by their symptoms. Once we discover the issue and address it, the symptoms no longer need to be present. This approach is from a type of Jungian psychotherapy called Process Oriented Psychology, which holds as its premise that there is always something right about what is going on in our lives - our process. It also includes a mixture of some Taoism and Buddhism, and can include work with body symptoms, dreams, and relationships. I look forward to talking with you to see how I might help you resolve your personal issues.
My passion is in connecting clients to their inner process - what is trying to happen - as demonstrated by their symptoms. Once we discover the issue and address it, the symptoms no longer need to be present. This approach is from a type of Jungian psychotherapy called Process Oriented Psychology, which holds as its premise that there is always something right about what is going on in our lives - our process. It also includes a mixture of some Taoism and Buddhism, and can include work with body symptoms, dreams, and relationships. I look forward to talking with you to see how I might help you resolve your personal issues.
In a rapidly changing world, it’s easy to feel overwhelmed, anxious, depressed, or uncertain about your direction. You don’t have to navigate it alone. I offer a supportive, thoughtful space where we can explore what matters most to you and work toward meaningful, lasting change.
For over 15 years, I’ve accompanied people through personal and professional challenges using a psychodynamic and relational approach to therapy. I believe that what is wounded in relationships can also heal through a safe, authentic therapeutic relationship.
In and out of network insurance available. Sliding Scale also if no insurance.
In a rapidly changing world, it’s easy to feel overwhelmed, anxious, depressed, or uncertain about your direction. You don’t have to navigate it alone. I offer a supportive, thoughtful space where we can explore what matters most to you and work toward meaningful, lasting change.
For over 15 years, I’ve accompanied people through personal and professional challenges using a psychodynamic and relational approach to therapy. I believe that what is wounded in relationships can also heal through a safe, authentic therapeutic relationship.
In and out of network insurance available. Sliding Scale also if no insurance.
Online Therapists
I specialize in helping people move beyond the painful and often deceptive impacts of trauma including complex trauma, PTSD, acute trauma, and Betrayal trauma. I help people find ways to shift difficult relationship patterns, decrease anxiety, move through life transitions, and understand and manage bipolar disorder, and depression. I also help people to navigate interpersonal conflict, and neurodiversity in family systems and partnerships. I am passionate about helping people find balance and live their most authentic and fulfilling lives.
I specialize in helping people move beyond the painful and often deceptive impacts of trauma including complex trauma, PTSD, acute trauma, and Betrayal trauma. I help people find ways to shift difficult relationship patterns, decrease anxiety, move through life transitions, and understand and manage bipolar disorder, and depression. I also help people to navigate interpersonal conflict, and neurodiversity in family systems and partnerships. I am passionate about helping people find balance and live their most authentic and fulfilling lives.
I work with adults and have 22 years of experience working with a wide range of issues. We’ll talk about what’s important for you and what goals you have for therapy, and this will guide our work together as we engage in a healing conversation. I am interested in learning more about how individuals become able to access parts of themselves that can be open to growth and change.
I work with adults and have 22 years of experience working with a wide range of issues. We’ll talk about what’s important for you and what goals you have for therapy, and this will guide our work together as we engage in a healing conversation. I am interested in learning more about how individuals become able to access parts of themselves that can be open to growth and change.
Life is complicated. Sometimes it hurts. Sometimes it’s messy. When your life’s problems become overwhelming, it helps to get help. I firmly believe that each of us has the ability to resolve our life problems. Professional assistance can help you to see the way forward more clearly.
Life is complicated. Sometimes it hurts. Sometimes it’s messy. When your life’s problems become overwhelming, it helps to get help. I firmly believe that each of us has the ability to resolve our life problems. Professional assistance can help you to see the way forward more clearly.
I have a strong foundation as a caring and supportive counselor and aim to make a meaningful difference in people’s lives. I am an enthusiastic, diligent and motivated counselor dedicated to helping each client achieve success. While the work can be complicated, I have the empathy, active listening skills and adaptability required to understand and convey even complex needs. I tailor my communication to meet the needs of each client and to collaborate with external partners like housing services or emergency responders.
I have a strong foundation as a caring and supportive counselor and aim to make a meaningful difference in people’s lives. I am an enthusiastic, diligent and motivated counselor dedicated to helping each client achieve success. While the work can be complicated, I have the empathy, active listening skills and adaptability required to understand and convey even complex needs. I tailor my communication to meet the needs of each client and to collaborate with external partners like housing services or emergency responders.
All of us will encounter times in our life when we need help; there's no need to wait for crisis to do that. Perhaps you feel disconnected from your passions, your family, or your community, overwhelmed with emotions and life transitions, or stuck in cycles of uncomfortable and intrusive thinking patterns. Or, maybe the stress of it “all” is just getting to you! No matter what the issue is, I’m glad you’re here! Taking that first step is often the hardest, and it would be an honor for me to support you in this journey of change and rejuvenation, as I have years of experience working with adolescents, adults, couples, and families.
All of us will encounter times in our life when we need help; there's no need to wait for crisis to do that. Perhaps you feel disconnected from your passions, your family, or your community, overwhelmed with emotions and life transitions, or stuck in cycles of uncomfortable and intrusive thinking patterns. Or, maybe the stress of it “all” is just getting to you! No matter what the issue is, I’m glad you’re here! Taking that first step is often the hardest, and it would be an honor for me to support you in this journey of change and rejuvenation, as I have years of experience working with adolescents, adults, couples, and families.
I have experience working with individuals on a variety of issues, including anxiety, trauma (PTSD), depression, postpartum & parenting issues, life adjustments, relationship challenges, and survivors of Narcissistic abuse, among others. I view therapy as a collaborative process, helping clients to recognize strengths, identify needs, break unhealthy patterns and make informed choices that are congruent with their values.
I have experience working with individuals on a variety of issues, including anxiety, trauma (PTSD), depression, postpartum & parenting issues, life adjustments, relationship challenges, and survivors of Narcissistic abuse, among others. I view therapy as a collaborative process, helping clients to recognize strengths, identify needs, break unhealthy patterns and make informed choices that are congruent with their values.
As a trauma-informed, client-centered therapist, I offer a safe and compassionate space for those navigating anxiety, relationship challenges, family dynamics, and life transitions. I have a special heart for overwhelmed parents, cycle breakers, and anyone who has ever felt unseen, exhausted, or dismissed.
Before becoming a therapist, I spent over 20 years supporting families as a Family Support Specialist, with a strong focus on empowering women and building community. That experience continues to shape my approach—relational, grounded, and authentically human.
As a trauma-informed, client-centered therapist, I offer a safe and compassionate space for those navigating anxiety, relationship challenges, family dynamics, and life transitions. I have a special heart for overwhelmed parents, cycle breakers, and anyone who has ever felt unseen, exhausted, or dismissed.
Before becoming a therapist, I spent over 20 years supporting families as a Family Support Specialist, with a strong focus on empowering women and building community. That experience continues to shape my approach—relational, grounded, and authentically human.
I work with individuals from all walks of life, particularly those dealing with anxiety and depression, trauma, low self-esteem and self-worth, relationship distress, body image issues, and life transitions (e.g., motherhood, career changes, parenting, divorce, grief, etc).
Are you feeling overwhelmed? Fearful of life's uncertainties? Struggling to find hope? Need a space to process without worrying about judgement? Taking the first step towards counseling can be scary and takes a lot of courage, but that is why I'm here to help. Therapy can be used as your time to process, gain insight, learn new skills, self-reflect, and build confidence. It is is a place where you can get support and encouragement without judgement.
I work with individuals from all walks of life, particularly those dealing with anxiety and depression, trauma, low self-esteem and self-worth, relationship distress, body image issues, and life transitions (e.g., motherhood, career changes, parenting, divorce, grief, etc).
Are you feeling overwhelmed? Fearful of life's uncertainties? Struggling to find hope? Need a space to process without worrying about judgement? Taking the first step towards counseling can be scary and takes a lot of courage, but that is why I'm here to help. Therapy can be used as your time to process, gain insight, learn new skills, self-reflect, and build confidence. It is is a place where you can get support and encouragement without judgement.
I help individuals and couples overcome their emotional struggles and relational conflicts which are causing them distress. If you are feeling overwhelmed, hopeless, frustrated, or misunderstood, I will equip you with practical tools to navigate your emotional and relational wellbeing, as well as help you discover meaningful insights about your lived experiences
I help individuals and couples overcome their emotional struggles and relational conflicts which are causing them distress. If you are feeling overwhelmed, hopeless, frustrated, or misunderstood, I will equip you with practical tools to navigate your emotional and relational wellbeing, as well as help you discover meaningful insights about your lived experiences
From coping with divorce or grief to managing depression, anxiety, or life changes, I’m here to guide and support you.
I work with individuals at all stages of life, including: Teenagers, young adults, male-specific challenges, and the geriatric population. My therapy style is compassionate, supportive, and tailored to your needs. I create a space where you feel safe to explore your emotions and life experiences, empowering you to make meaningful changes.
From coping with divorce or grief to managing depression, anxiety, or life changes, I’m here to guide and support you.
I work with individuals at all stages of life, including: Teenagers, young adults, male-specific challenges, and the geriatric population. My therapy style is compassionate, supportive, and tailored to your needs. I create a space where you feel safe to explore your emotions and life experiences, empowering you to make meaningful changes.
Tamra A Davis
Marriage & Family Therapist, LMFT
2 Endorsed
University Place, WA 98466
Waitlist for new clients
As a therapist, I see individuals and families of all ages and from all backgrounds. I work with concerns such as anxiety, depression, trauma, at-risk youth, school concerns, ADHD, anger management, and other disruptive behavioral issues. I have diverse experience from my work at Auburn Youth Resources and Catholic Community Services, including running the crisis line. I have been trained in CBT+ and DBT. I provide DBT skills groups for 6th-12th graders and their parents/guardians as well as for adults 18+.
As a therapist, I see individuals and families of all ages and from all backgrounds. I work with concerns such as anxiety, depression, trauma, at-risk youth, school concerns, ADHD, anger management, and other disruptive behavioral issues. I have diverse experience from my work at Auburn Youth Resources and Catholic Community Services, including running the crisis line. I have been trained in CBT+ and DBT. I provide DBT skills groups for 6th-12th graders and their parents/guardians as well as for adults 18+.
We all experience speed bumps during our life journey. Though it may seem we are "lost"unsure of I believe the powers we are looking for are inside YOU! One simply needs to be validated, and to strengthen the emotional "muscles" that have grown weak--just as we exercise our bodies and our minds, we must exercise our emotional I truly believe we can not experience long term health unless we pay close attention to our Mind, Body and Spirit--the Emotional; our humanness. when we honor our truths, we will achieve our Authentic Self! I look forward to helping guide you towards your personal, goals. NEVER UNDERESTIMATE THE POWER OF YOU
We all experience speed bumps during our life journey. Though it may seem we are "lost"unsure of I believe the powers we are looking for are inside YOU! One simply needs to be validated, and to strengthen the emotional "muscles" that have grown weak--just as we exercise our bodies and our minds, we must exercise our emotional I truly believe we can not experience long term health unless we pay close attention to our Mind, Body and Spirit--the Emotional; our humanness. when we honor our truths, we will achieve our Authentic Self! I look forward to helping guide you towards your personal, goals. NEVER UNDERESTIMATE THE POWER OF YOU
If you feel stuck in emotional, relational, or spiritual struggles that seem impossible to overcome on your own, I would be happy to help. Perhaps anxiety, discouragement, painful relationships, or difficult life circumstances have left you feeling overwhelmed and exhausted. You want more than temporary comfort—you want freedom, healing, and a renewed sense of purpose. Deep down, you long to feel hopeful again and experience the abundant life God created you for. If your goal is to move beyond the burdens holding you back so you can step into greater peace, strength, and emotional freedom, contact me today.
If you feel stuck in emotional, relational, or spiritual struggles that seem impossible to overcome on your own, I would be happy to help. Perhaps anxiety, discouragement, painful relationships, or difficult life circumstances have left you feeling overwhelmed and exhausted. You want more than temporary comfort—you want freedom, healing, and a renewed sense of purpose. Deep down, you long to feel hopeful again and experience the abundant life God created you for. If your goal is to move beyond the burdens holding you back so you can step into greater peace, strength, and emotional freedom, contact me today.
Feeling stuck or reactive in old patterns? I've been there and I see you. I believe in the transformative power of compassion and self-awareness and the peace that comes with a calm nervous system. My non-pathologizing approach is rooted in the understanding that every individual comes with their own unique set of past experiences and I strive to create a welcoming, nonjudgmental space of present attention where one’s feelings and truths are valid. Working from a systems perspective, I conceptualize each person within the context of their unique environments, recognizing the complex interplay of factors that shape their experiences.
Feeling stuck or reactive in old patterns? I've been there and I see you. I believe in the transformative power of compassion and self-awareness and the peace that comes with a calm nervous system. My non-pathologizing approach is rooted in the understanding that every individual comes with their own unique set of past experiences and I strive to create a welcoming, nonjudgmental space of present attention where one’s feelings and truths are valid. Working from a systems perspective, I conceptualize each person within the context of their unique environments, recognizing the complex interplay of factors that shape their experiences.
Four Winds Therapy has openings now for new clients, including evening and weekend sessions. With over 30 years of experience, our talented therapists offer a collaborative, client-centered approach to help reconnect you with inner strengths, cultivate resilience, discover deeper insight, and engage in meaningful, lasting growth. Individual and couples sessions are available now. We provide compassionate, trauma informed, and culturally aware mental health therapy. We help with navigating life transitions, relationship challenges, long-standing patterns, stress and overwhelm. We also offer sliding scale and telehealth sessions.
Four Winds Therapy has openings now for new clients, including evening and weekend sessions. With over 30 years of experience, our talented therapists offer a collaborative, client-centered approach to help reconnect you with inner strengths, cultivate resilience, discover deeper insight, and engage in meaningful, lasting growth. Individual and couples sessions are available now. We provide compassionate, trauma informed, and culturally aware mental health therapy. We help with navigating life transitions, relationship challenges, long-standing patterns, stress and overwhelm. We also offer sliding scale and telehealth sessions.
See more therapy options for Pacific County
Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.