Anger Management Therapists in Pacific County, WA
I work with individuals navigating relationship challenges, domestic violence, substance use, trauma, anxiety, and depression. Some days we use structured approaches like IFS or cognitive-based strategies, and other days focus on creating a safe, nonjudgmental space to process thoughts and emotions openly. Humans are complex and intricate, and I tailor each session to what is most needed in the moment—whether that’s insight, skill-building, or simply giving space for them to feel heard—so clients can move forward with greater clarity, stability, and self-understanding.
I work with individuals navigating relationship challenges, domestic violence, substance use, trauma, anxiety, and depression. Some days we use structured approaches like IFS or cognitive-based strategies, and other days focus on creating a safe, nonjudgmental space to process thoughts and emotions openly. Humans are complex and intricate, and I tailor each session to what is most needed in the moment—whether that’s insight, skill-building, or simply giving space for them to feel heard—so clients can move forward with greater clarity, stability, and self-understanding.
Feeling lost? Life is full of many challenges. Therapy is a great place to find an objective alliance to explore answers to life dilemma's. I provide a safe non-judgmental place for processing thoughts and emotions and to discover barriers to change. Whether you are an individual, couple, youth or need family therapy, this is a safe place for you.
Feeling lost? Life is full of many challenges. Therapy is a great place to find an objective alliance to explore answers to life dilemma's. I provide a safe non-judgmental place for processing thoughts and emotions and to discover barriers to change. Whether you are an individual, couple, youth or need family therapy, this is a safe place for you.
The mind and body are inextricably connected to one another, and so often we experience emotional pain when our bodies are struggling with medical problems. As psychologist, with specialized training in health psychology and geropsychology, my psychotherapy work emphasizes the mind-body connection and health promotion. I seek to provide patient-centered care to all my patients. Whether you are struggling with emotional distress such as anxiety or depression, or medical problems like cancer or chronic pain, together we will explore ways of managing these symptoms and help you to live more fully each day.
The mind and body are inextricably connected to one another, and so often we experience emotional pain when our bodies are struggling with medical problems. As psychologist, with specialized training in health psychology and geropsychology, my psychotherapy work emphasizes the mind-body connection and health promotion. I seek to provide patient-centered care to all my patients. Whether you are struggling with emotional distress such as anxiety or depression, or medical problems like cancer or chronic pain, together we will explore ways of managing these symptoms and help you to live more fully each day.
Welcome! I am a Licensed Mental Health Counselor based in Washington state with nearly a decade of experience. I specialize in working with children, adolescents, families, and adults. I hold a Masters of Science in Mental Health Counseling from Central Washington University and have specialized training in Cognitive Behavioral Therapy. Additionally, I am credentialed as a Child Mental Health Specialist.
Welcome! I am a Licensed Mental Health Counselor based in Washington state with nearly a decade of experience. I specialize in working with children, adolescents, families, and adults. I hold a Masters of Science in Mental Health Counseling from Central Washington University and have specialized training in Cognitive Behavioral Therapy. Additionally, I am credentialed as a Child Mental Health Specialist.
Online Therapists
My specialty is working with anger, anxiety, emotional regulation, and relational conflict using a wide variety of tools.
My clients are self-aware but feel stuck. They may struggle with anxiety, relationship stress, low self-esteem, or pressure from work, school, or family. They want real change, not quick fixes. They are looking for a space that feels safe while also encouraging growth. Their goals drive them to understand their habits, manage their emotions more effectively, communicate clearly, and build healthier relationships. They are seeking the comfort of a confidant; someone who will help carry that weight, and maybe have a few laughs along the way. Ultimately, they are ready to break old cycles and create something different.
My specialty is working with anger, anxiety, emotional regulation, and relational conflict using a wide variety of tools.
My clients are self-aware but feel stuck. They may struggle with anxiety, relationship stress, low self-esteem, or pressure from work, school, or family. They want real change, not quick fixes. They are looking for a space that feels safe while also encouraging growth. Their goals drive them to understand their habits, manage their emotions more effectively, communicate clearly, and build healthier relationships. They are seeking the comfort of a confidant; someone who will help carry that weight, and maybe have a few laughs along the way. Ultimately, they are ready to break old cycles and create something different.
My ideal client is someone who has faced deep emotional wounds—whether from trauma, unstable relationships, systemic challenges, or inner battles with anxiety, depression, or self-worth. They might feel stuck in cycles of survival, constantly reacting rather than living with intention. They often crave connection, stability, and a sense of peace, but struggle with how to get there.
What they truly want is healing—not just to "feel better," but to understand themselves, to break patterns, and to feel empowered in their choices. They are seeking clarity, confidence, and the ability to show up more fully in their relationships.
My ideal client is someone who has faced deep emotional wounds—whether from trauma, unstable relationships, systemic challenges, or inner battles with anxiety, depression, or self-worth. They might feel stuck in cycles of survival, constantly reacting rather than living with intention. They often crave connection, stability, and a sense of peace, but struggle with how to get there.
What they truly want is healing—not just to "feel better," but to understand themselves, to break patterns, and to feel empowered in their choices. They are seeking clarity, confidence, and the ability to show up more fully in their relationships.
Calm in the Wilderness Counseling and
Marriage & Family Therapist, MA, LMFT, MMIN, MDiv
2 Endorsed
Puyallup, WA 98373
Calm in the Wilderness Counseling and Ministry, with its establishment in 2020, provides exceptional emotional and mental support to individuals and families through faith-based approaches interwoven with Scriptural foundations and Christian Psychology. This unique counseling ministry emphasizes spiritual and biblical principles, focusing on the holistic alignment of one's heart and mind. With a mission to reach the core of challenges, Calm in the Wilderness assists its clients in their journeys toward personal transformation and inner healing, fostering genuine connections and lasting positive change in their daily lives.
Calm in the Wilderness Counseling and Ministry, with its establishment in 2020, provides exceptional emotional and mental support to individuals and families through faith-based approaches interwoven with Scriptural foundations and Christian Psychology. This unique counseling ministry emphasizes spiritual and biblical principles, focusing on the holistic alignment of one's heart and mind. With a mission to reach the core of challenges, Calm in the Wilderness assists its clients in their journeys toward personal transformation and inner healing, fostering genuine connections and lasting positive change in their daily lives.
Many of us move through life functioning from a place of urgency — managing careers, families, and responsibilities — while quietly carrying the effects of chronic stress and unresolved emotional pain. Over time, these patterns can lead to chronic fatigue/illness, emotional overwhelm, and disconnection from our interests and personal needs. We survive rather than fully living. I offer a nervous system-informed, somatic approach that gently helps you reconnect with your body and internal wisdom.
Many of us move through life functioning from a place of urgency — managing careers, families, and responsibilities — while quietly carrying the effects of chronic stress and unresolved emotional pain. Over time, these patterns can lead to chronic fatigue/illness, emotional overwhelm, and disconnection from our interests and personal needs. We survive rather than fully living. I offer a nervous system-informed, somatic approach that gently helps you reconnect with your body and internal wisdom.
Whether you're facing a severe crises or simply seeking direction, we will work together to help you discover and create new possibilities. As a therapist, I provide a supportive and non-judgmental stance in which you can feel safe in discussing your problems and in turn discover ways to solve those issues and create a new healthier way of being.
Whether you're facing a severe crises or simply seeking direction, we will work together to help you discover and create new possibilities. As a therapist, I provide a supportive and non-judgmental stance in which you can feel safe in discussing your problems and in turn discover ways to solve those issues and create a new healthier way of being.
If you are seeking a kind, compassionate presence to walk alongside you on your healing journey, you've come to the right place. I believe that each person who arrives to therapy comes in with a story that matters and deserves to be heard. I see my role as therapist as someone to help you to recognize your ability to heal and help to shine light on the path that leads to your highest good. I am EMDR trained and enjoy using this modality to help others overcome trauma related issues.
If you are seeking a kind, compassionate presence to walk alongside you on your healing journey, you've come to the right place. I believe that each person who arrives to therapy comes in with a story that matters and deserves to be heard. I see my role as therapist as someone to help you to recognize your ability to heal and help to shine light on the path that leads to your highest good. I am EMDR trained and enjoy using this modality to help others overcome trauma related issues.
Who, really, is able to hear, feel, and see you . . . bless and name your glory and shame? Only those who continue to do their own courageous work of daring to be truly heard, felt, and seen. Simple but not easy! The journey, however, is worth it. Life changing . . . with the right guide, i.e., presence. A favorite quote comes to mind: "We all come into this world looking for someone looking for us." If that resonates with your heart (courageous or not) then I hope to hear from you. We might just be a good fit? Please email me at: drdanny(at)doc-danny(dot com). Or call: two-zero-six...four-two-nine...four-five-seven-nine.
Who, really, is able to hear, feel, and see you . . . bless and name your glory and shame? Only those who continue to do their own courageous work of daring to be truly heard, felt, and seen. Simple but not easy! The journey, however, is worth it. Life changing . . . with the right guide, i.e., presence. A favorite quote comes to mind: "We all come into this world looking for someone looking for us." If that resonates with your heart (courageous or not) then I hope to hear from you. We might just be a good fit? Please email me at: drdanny(at)doc-danny(dot com). Or call: two-zero-six...four-two-nine...four-five-seven-nine.
My specialties are relationships, ADHD, anger, anxiety, stress, family conflict, trauma, depression, and system involvement.
I believe that people can - and do - change and everyone is the expert of their own life. Walking along side individuals/families in their journey, I draw on skills from CBT, DBT, motivational interviewing, solution focused therapy, and relational therapy to identify and expand upon strengths and goals; increase awareness of thought patterns, emotions, and behaviors to better understand ourselves; and establish effective problem solving, conflict resolution, and communication skills. My primary objective is to work myself out of a job; reach out to find out more!
My specialties are relationships, ADHD, anger, anxiety, stress, family conflict, trauma, depression, and system involvement.
I believe that people can - and do - change and everyone is the expert of their own life. Walking along side individuals/families in their journey, I draw on skills from CBT, DBT, motivational interviewing, solution focused therapy, and relational therapy to identify and expand upon strengths and goals; increase awareness of thought patterns, emotions, and behaviors to better understand ourselves; and establish effective problem solving, conflict resolution, and communication skills. My primary objective is to work myself out of a job; reach out to find out more!
We work with individuals who are feeling overwhelmed, anxious, or struggling with life stressors, relationships, mood disorders, or substance use. Many of our clients are looking for support but do not want to wait weeks to be seen. We offer virtual therapy across multiple states and can typically schedule appointments within 24–48 hours. Our team uses evidence-based approaches, including cognitive-behavioral and solution-focused therapy, to help clients gain clarity, stability, and practical tools to move forward.
We work with individuals who are feeling overwhelmed, anxious, or struggling with life stressors, relationships, mood disorders, or substance use. Many of our clients are looking for support but do not want to wait weeks to be seen. We offer virtual therapy across multiple states and can typically schedule appointments within 24–48 hours. Our team uses evidence-based approaches, including cognitive-behavioral and solution-focused therapy, to help clients gain clarity, stability, and practical tools to move forward.
First-generation Hispanic Social Work Associate providing telehealth therapy in a safe, supportive space for healing and growth. Licensed in WA and OR under supervision. Approach integrates DBT, CBT, mindfulness, attachment-focused, and person-centered care. I specialize in anxiety, depression, trauma, inner child healing, self-care, and mindfulness. As an associate I support men and women with stress, life transitions, coping skills, and cultural concerns, including identity and acculturation. Please contact A Better Way of Counseling Services for more information. Thank you!
First-generation Hispanic Social Work Associate providing telehealth therapy in a safe, supportive space for healing and growth. Licensed in WA and OR under supervision. Approach integrates DBT, CBT, mindfulness, attachment-focused, and person-centered care. I specialize in anxiety, depression, trauma, inner child healing, self-care, and mindfulness. As an associate I support men and women with stress, life transitions, coping skills, and cultural concerns, including identity and acculturation. Please contact A Better Way of Counseling Services for more information. Thank you!
Welcome to Destiny Psychology: A Place for Growth & Change Through Life's Journey —where healing begins and transformation takes root. I’m Dr. Eric Clausell, Ph.D., ABPP, a Board-Certified Couple & Family Specialist. If you’re feeling overwhelmed, disconnected, or stuck, you’re not alone—and you don’t have to stay there. Therapy is a powerful tool to help you reclaim clarity, connection, and joy. I offer immediate openings for individuals, couples, and families. Let’s work together to create meaningful, lasting change for you and your relationships.
Welcome to Destiny Psychology: A Place for Growth & Change Through Life's Journey —where healing begins and transformation takes root. I’m Dr. Eric Clausell, Ph.D., ABPP, a Board-Certified Couple & Family Specialist. If you’re feeling overwhelmed, disconnected, or stuck, you’re not alone—and you don’t have to stay there. Therapy is a powerful tool to help you reclaim clarity, connection, and joy. I offer immediate openings for individuals, couples, and families. Let’s work together to create meaningful, lasting change for you and your relationships.
Relationships are key to the individual human experience. I believe that it is no coincidence that when we find ourselves struggling in relationships, it has a profound effect on our individual emotional well being, just as experiencing a challenging life event can lead to difficulties in our close relationships. My practice specializes in therapy for individuals, couples, and families who are seeking to strengthen their current relationships following recent conflict, a difficult life event, individual or family trauma, or any other disruptive experiences. I am also currently accepting therapist trainees (post graduate) in need of clinical supervision.
Relationships are key to the individual human experience. I believe that it is no coincidence that when we find ourselves struggling in relationships, it has a profound effect on our individual emotional well being, just as experiencing a challenging life event can lead to difficulties in our close relationships. My practice specializes in therapy for individuals, couples, and families who are seeking to strengthen their current relationships following recent conflict, a difficult life event, individual or family trauma, or any other disruptive experiences. I am also currently accepting therapist trainees (post graduate) in need of clinical supervision.
I am passionate about coming alongside the first responder community (police, firefighters, EMS, dispatch) and helping them develop the mental health tools they need to not only survive, but thrive. From the stress of service calls, shift-work, and organizational politics, too many first responders come out on the other end of their service worse for the wear. Being former law enforcement, I personally experienced and witnessed this impact, and I became passionate about becoming a part of the solution by offering culturally competent mental health counseling.
I am passionate about coming alongside the first responder community (police, firefighters, EMS, dispatch) and helping them develop the mental health tools they need to not only survive, but thrive. From the stress of service calls, shift-work, and organizational politics, too many first responders come out on the other end of their service worse for the wear. Being former law enforcement, I personally experienced and witnessed this impact, and I became passionate about becoming a part of the solution by offering culturally competent mental health counseling.
Life is complicated. Sometimes it hurts. Sometimes it’s messy. When your life’s problems become overwhelming, it helps to get help. I firmly believe that each of us has the ability to resolve our life problems. Professional assistance can help you to see the way forward more clearly.
Life is complicated. Sometimes it hurts. Sometimes it’s messy. When your life’s problems become overwhelming, it helps to get help. I firmly believe that each of us has the ability to resolve our life problems. Professional assistance can help you to see the way forward more clearly.
Cornerstone Counseling
Marriage & Family Therapist, LMFT, MHP, MA, CMHS
4 Endorsed
Puyallup, WA 98372
We repeat what we don't repair." Christine Langley-Obaugh. At Cornerstone Counseling, we believe in the power of healing and growth. We understand that individuals often find themselves trapped in repetitive patterns that prevent them from living their best lives. Inspired by the quote above, we are dedicated to helping clients break free from these patterns by providing compassionate therapy and facilitating deep personal transformation. Our holistic approach combines evidence-based techniques with empathy, providing a safe space for clients to explore, heal, and grow. Let us support you on your journey to a more fulfilling life
We repeat what we don't repair." Christine Langley-Obaugh. At Cornerstone Counseling, we believe in the power of healing and growth. We understand that individuals often find themselves trapped in repetitive patterns that prevent them from living their best lives. Inspired by the quote above, we are dedicated to helping clients break free from these patterns by providing compassionate therapy and facilitating deep personal transformation. Our holistic approach combines evidence-based techniques with empathy, providing a safe space for clients to explore, heal, and grow. Let us support you on your journey to a more fulfilling life
I know that for some individuals it maybe hard to find a provider that is conveniently located. I provide counseling services virtually, working with individuals who live throughout Oregon and Washington. I have been in the mental health field for over 20 years. I have a background in helping clients through times of of crisis and life events by helping them see the possibilities instead of the misconceptions on how life should be.
I know that for some individuals it maybe hard to find a provider that is conveniently located. I provide counseling services virtually, working with individuals who live throughout Oregon and Washington. I have been in the mental health field for over 20 years. I have a background in helping clients through times of of crisis and life events by helping them see the possibilities instead of the misconceptions on how life should be.
See more therapy options for Pacific County
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.