I am guided by strengths-based counseling, feminist and narrative therapies, attachment and family systems theories,
/body awareness, and ecopsychology.
*Accepting New Clients* Welcome! Thanks for visiting. I believe that you are your own best expert, and you have wisdom, resilience, and the capacity to heal and grow. My goal is to offer you a non-judgmental and supportive space to share the stories of who you are and to explore what is and isn’t working in your life. In this space, you can sort through difficult feelings, come to know and appreciate yourself more fully, build resilience and new skills, and create a life that is more of what you want. We can work together to help you be more connected to yourself and the world, and to feel more present and alive in your life.