Chronic Pain Therapists in Olympia, WA

Most of us carry around stories about who we are and who we should be without really knowing how we got them or if we want to keep them. Therapy is a place to gently explore and unpack these narratives. My clients want to like and understand themselves more, have better relationships, and feel more hope and possibility in their lives. They are determined and brave, but often have been trying things that aren't working or leave them more stuck. I believe every person has an innate capacity to heal, but sometimes trauma and life experiences can block those pathways and make life feel narrow and small.

I believe that all humans crave connection with those around them as well as within themselves. Currently, I am a Licensed Mental Health Counselor I have had the honor of working with clients since 2017. I have experience working with couples and individuals of all ages. I provide a safe space where clients are able to express their concerns by using compassion and empathy to help create a judgement-free zone. No matter what you are going through, I have a wide variety of experience in many different issues and I am here to help.

Regardless of who you are or what you believe, life is a challenge. You may be experiencing grief, life transitions, or difficult relationships. Perhaps you are an older adult who is facing the loss of friends, loved ones, and your independence. Maybe you are dealing with physical pains and illnesses which leave you feeling depressed or anxious. My goal as your counselor is to empower you with tools to help you manage your life experiences in more productive ways. I use practical approaches and techniques geared towards supporting your goal of achieving mental and emotional wellness.

It can be a daunting task to start looking for a therapist. Our team specializes in sitting with minors ages 6-17, adults, couples, and families who want to work on a multitude of issues, from stress, anxiety, depression, trauma, life transitions, and relational issues. Whether you have been wanting to process big life events for ages or you’ve found yourself in an uncharacteristically difficult time, we’re here to listen without judgment or criticism. You have our attention.

Ladies, are you interested in an integrative approach towards mental wellness? On this journey of life, it's okay to stop and ask for directions. Everyone has their shadows and some source of light. Sometimes our lives have to be completely shaken up, changed and rearranged to relocate us to the place we're meant to be. Private Practice: Telehealth Therapist I Psychiatric Medicine I book appointment online: www.moodbykim.com

I am a creative by heart, and a counselor by trade. It is my pleasure to hold space for people as they seek to get to know themselves better and learn how to best solve their own problems. I am a firm believer that deep down, people know what is right for them, and they know how to solve their own problems. My job as a counselor is to help you remove the layers of cultural conditioning, negative self-talk, trauma memories, and more to help you get reconnected with your self. My goal is to stand beside you as we examine barriers, explore possibilities, and help you find your inner strength to fight any battles that come your way.

I believe therapy is about development and progression. Therapy can often be a challenging process. Recognizing that change can be hard at times, I strive to provide a safe, confidential, and comfortable atmosphere. I work hard to balance a client's desire to change and the need for support and stability, by providing a challenging yet nurturing environment. My goals are to help people increase their understanding and awareness of their own influences in their lives, to help clients develop the best relationships possible and reach a better understanding for positive and lasting change.

A DYNAMIC APPROACH TO INNER CHANGE - By combining conventional therapy with different modalities of working with the subconscious, I offer resources for those situations where you have previously done therapy without feeling much movement or change. Because the subconscious is in control 95% of the time, I offer a different approach to work through issues much faster. My experience has been that it does not need to take a long time to heal if given the right resources. If you desire change and create a more peaceful life, call and we can set up a consultation at no charge or obligation.

My approach to counseling is friendly, open and gentle. Together we will explore and discover beliefs and emotions that are keeping you stuck, anxious, sad, angry or fearful. Awareness arising from this journey begins a natural internal re-modeling process that results in a sense of connection with your true Self and your own inner wisdom. Space emerges for automatic reactions to become choiceful responses. Overwhelming emotions become manageable and even sources of wisdom. Previously unknown options become apparent, allowing for more focus, clarity and effectiveness in all realms of your life: (physical, emotional mental and spiritual).

I offer therapy to relieve anxiety and depression and discover the underlying causes. I also specialize in trauma and PTSD. If you've seen other therapists without results, it may be because you've only participated in talk or cognitive therapy. I've found that deeply ingrained beliefs and coping mechanisms that develop when we're young are often responsible for dysfunction or repeated negative emotions later in life. I offer therapy to help you discover the reasons for triggers and patterns of behavior and how to change them. Unfortunately, I do not take insurance.

Hi, and welcome to my profile! I have been working in the mental health field for over a decade and treat a wide variety of presenting concerns, including ADHD, particularly ADHD in women; anxiety; depression; specific phobias; PTSD/trauma; life transitions; and perinatal mental health. I see adults of all ages but have extensive experience working with older teens, young adults and women, addressing some of the unique concerns that these populations face.

I'm here to offer a safe, comfortable, accepting environment to process your goals, needs, and challenges. I affirm and celebrate everyone's identity and values. Your goals are the ones that matter in therapy. I want you to be comfortable while connecting with someone who authentically cares about you. I believe we are all doing the best we can. Whether age 2, age 102, or anywhere in between, I am here to support you. I love working with children, teens, and adults both on and off the autism spectrum. I have also worked as a grief counselor with Hospice, and walked beside many people as they travel through the grief process.

**Currently accepting new clients.** **Stress from politics.** I offer a safe space for you to talk about the things that are most important to you. Therapy is a place for you to figure out problems, vent, be vulnerable, bring your questions, and learn. I help people who feel stuck, conflicted, unsupported, lost, or overwhelmed. I work with couples, adults, and teens. From a foundation of examining and working with feelings, I help people with problems including grief, stress about the world, anxiety, depression, shame, relationships, communication skills, low self-esteem, and life transitions.

Now accepting new clients. Telehealth/online counseling available for residents of Washington. Reactions to life changes and negative self talk can leave us feeling disempowered. Finding a therapist that will work well for you is the first step towards discovering skills to improve your overall quality of life. Through a supportive, holistic approach I empower individuals with the ability to decrease the impact of anxiety or depression. I am compassionate, straight-forward, and encourage collaboration. A somatic approach to Internal Family Systems, IFS, EMDR and supportive listening facilitates deep healing and change.

As we all try to navigate life’s highs and lows, I believe it is important to remember that we don’t have to do it alone. I believe that seeking therapy is an act of courage, and it takes a brave person to reach out for help. Everyone needs a little help from time to time as we go through life. I strive to foster a welcoming and nonjudgmental environment where you feel safe to explore your whole self.

Life isn’t always easy. Sometimes, we need a little bit of help to work through some of life’s more challenging problems. Everyone has hurdles to overcome at some point. Whether you or your child struggle with anxiety, depression, or unhelpful behaviors, you should know that there is hope for a better tomorrow. The Salish Sea Collective understands that our clients deserve care encompassing physical, mental, emotional, sexual and spiritual health. These human aspects are intrinsically intertwined and require a holistic approach. Our multidisciplinary team create a cohesive atmosphere where clinicians work together for our clients.

I believe that people are not defined by their problems, so I will work with you to determine the best way for you to cope with the life you have. I believe everyone has strengths and talents that they possess - many people just haven't identified what their unique gifts are and need a little help figuring it out. That's my goal in a nutshell - to help you find your purpose in life. I am a fat, disabled, immunocompromised woman and I am accepting of everyone. Each and every one of us has a unique path in life and I'm here to help you navigate yours.

Hello everyone. I would first like to say that I am pleased to have the opportunity of being your counselor/therapist. Finding the right counselor can be difficult and take a considerable amount of time, effort and energy. In today’s society it’s difficult to enjoy daily balanced values (i.e. Families, Careers, personal goals, etc.) however, it’s imperative we remember to tend to our emotional wellness and mental wellbeing. I would love to work with you on understanding and obtaining a full grasp on achieving balance via your own personal values.

Through a person-centered humanistic approach, Rudy hopes to meet people where they are at. He is honored to support those doing the hard work of facing their challenges and be a part of the healing process. He also draws from Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Emotion-Focused Therapy (EFT) and strength-based therapy to help guide those seeking to connect thoughts and behaviors and encourage self-efficacy. Play therapy also informs his work with children, teens, and families.