Career Counseling Therapists in Olympia, WA
Life's transitions can leave us feeling overwhelmed, disconnected, or stuck. Like a chrysalis, therapy offers a protected space for reflection, healing, and growth. I work with adults navigating trauma, attachment wounds, anxiety, neurodivergence, and life changes who are ready to reconnect with themselves and move forward.
Life's transitions can leave us feeling overwhelmed, disconnected, or stuck. Like a chrysalis, therapy offers a protected space for reflection, healing, and growth. I work with adults navigating trauma, attachment wounds, anxiety, neurodivergence, and life changes who are ready to reconnect with themselves and move forward.
You’re not broken. You don’t need fixing. But you do deserve support. I help high-achieving professionals recover from burnout, rebuild self-trust, and reconnect with their natural intelligence. We will use a combinations of somatic practices and mindfulness techniques to help you feel safe to be present with physical sensations, emotions, and thoughts. Through this holistic approach, individuals develop a greater sense of self-awareness, emotional regulation, and resilience.
You’re not broken. You don’t need fixing. But you do deserve support. I help high-achieving professionals recover from burnout, rebuild self-trust, and reconnect with their natural intelligence. We will use a combinations of somatic practices and mindfulness techniques to help you feel safe to be present with physical sensations, emotions, and thoughts. Through this holistic approach, individuals develop a greater sense of self-awareness, emotional regulation, and resilience.
If you’ve been feeling overextended, exhausted, or burned out, let’s talk.
When stress or burnout becomes constant, it’s easy to lose touch with your own needs—or to feel like there’s no room for them. My goal is to offer a space where we can begin to understand how chronic stress, burnout, depression, or trauma have been shaping your day-to-day experience—and start working toward meaningful change.
If you’ve been feeling overextended, exhausted, or burned out, let’s talk.
When stress or burnout becomes constant, it’s easy to lose touch with your own needs—or to feel like there’s no room for them. My goal is to offer a space where we can begin to understand how chronic stress, burnout, depression, or trauma have been shaping your day-to-day experience—and start working toward meaningful change.
I also have experience with navigating life changes including career changes, divorce, moving, or loss.
I offer individual therapy for clients aged 15 and up. I am available for appointments via telehealth and in-person in the Olympia/Lacey area and have flexibility in scheduling. I offer afternoon and evening sessions in order to better fit your life schedule.
I also have experience with navigating life changes including career changes, divorce, moving, or loss.
I offer individual therapy for clients aged 15 and up. I am available for appointments via telehealth and in-person in the Olympia/Lacey area and have flexibility in scheduling. I offer afternoon and evening sessions in order to better fit your life schedule.
Ever wonder how life comes so easily to those around you? I learned quickly that, as a college athlete, it is not achieved easily, and connecting with experts can make all the difference. Therapy is one of those invaluable resources, and I really enjoy helping people of all ages explore their feelings and reach their full potential. I am eager to create a welcoming, supportive environment built on trust and compassion. You can count on me to be friendly, committed, and encouraging as you overcome challenges, shift your mindset, and work towards a calmer and happier life.
Ever wonder how life comes so easily to those around you? I learned quickly that, as a college athlete, it is not achieved easily, and connecting with experts can make all the difference. Therapy is one of those invaluable resources, and I really enjoy helping people of all ages explore their feelings and reach their full potential. I am eager to create a welcoming, supportive environment built on trust and compassion. You can count on me to be friendly, committed, and encouraging as you overcome challenges, shift your mindset, and work towards a calmer and happier life.
I provide Clinical Consultation for Clinicians, Supervision for professionals seeking License Hours as well as Mental Health Counseling & Adoption Home Studies. My website provides more information on all of these services including my expertise, training & focus. With every service I aim to provide a comfortable, safe & non-judgmental experience. This is imperative to help support you in your growth. I enjoy working with everyone regardless, of race, color, creed, ethnicity, religion, spiritual practice, age or sexual orientation.
I provide Clinical Consultation for Clinicians, Supervision for professionals seeking License Hours as well as Mental Health Counseling & Adoption Home Studies. My website provides more information on all of these services including my expertise, training & focus. With every service I aim to provide a comfortable, safe & non-judgmental experience. This is imperative to help support you in your growth. I enjoy working with everyone regardless, of race, color, creed, ethnicity, religion, spiritual practice, age or sexual orientation.
If you notice yourself struggling with a specific area of your performance, such as confidence, focus, leadership, resilience, consistency, or you’re trying to generally grow and improve areas of your life, or even working through change, our work together will be transformative. I am a Mental Skills Consultant, meaning our focus together will be directed at improving your life through mentality in an Evidence-Based practice. It will not be clinical or focused on disorders, however, I will provide tools and support to manage, prevent, and cope with many disorders if needed.
If you notice yourself struggling with a specific area of your performance, such as confidence, focus, leadership, resilience, consistency, or you’re trying to generally grow and improve areas of your life, or even working through change, our work together will be transformative. I am a Mental Skills Consultant, meaning our focus together will be directed at improving your life through mentality in an Evidence-Based practice. It will not be clinical or focused on disorders, however, I will provide tools and support to manage, prevent, and cope with many disorders if needed.
Life events and changes can bring waves of overwhelm, anxiety, uncertainty, and even a sense of losing direction. It’s natural to feel challenged, especially as you navigate new experiences and shifts in your personal identity. Despite doing your best to stay afloat, there may be a part of you that craves something more—a life with deeper connections, fulfilling relationships, and a stronger, more assured sense of self. You deserve to feel empowered—strong, self-reliant, and truly in control of your own path.
Life events and changes can bring waves of overwhelm, anxiety, uncertainty, and even a sense of losing direction. It’s natural to feel challenged, especially as you navigate new experiences and shifts in your personal identity. Despite doing your best to stay afloat, there may be a part of you that craves something more—a life with deeper connections, fulfilling relationships, and a stronger, more assured sense of self. You deserve to feel empowered—strong, self-reliant, and truly in control of your own path.
I am a licensed Clinical Psychologist with over 20 years of experience working with adult clients of all ages who are facing difficulties with anxiety, depression, grief and loss, trauma, or life/ career/relationship stress.
I have over 20 years of experience working with adult clients who may be experiencing anxiety, depression, grief and loss, trauma, or who may want support with aging, chronic health conditions, work/life balance or gender affirmation. I am especially interested in working with individuals who are in demanding careers and face a high level of stress.
I believe that a focus on well-being, gratitude and compassion can bring hope and change and can reduce the suffering that a person is experiencing.
I am a licensed Clinical Psychologist with over 20 years of experience working with adult clients of all ages who are facing difficulties with anxiety, depression, grief and loss, trauma, or life/ career/relationship stress.
I have over 20 years of experience working with adult clients who may be experiencing anxiety, depression, grief and loss, trauma, or who may want support with aging, chronic health conditions, work/life balance or gender affirmation. I am especially interested in working with individuals who are in demanding careers and face a high level of stress.
I believe that a focus on well-being, gratitude and compassion can bring hope and change and can reduce the suffering that a person is experiencing.
We all have things come up in our lives that can impact how we feel, how we manage situations, and even how we communicate or relate with others Sometimes we need a little extra support to move past difficult times in our lives or process difficult issues. Whether it is managing depression, learning to cope with anxieties and fears, or transitioning to a new phase of life (ie..jobs, college, relationships, etc.) I would love to help you reach your goals - whether that be through Counseling, Coaching or Consulting Services. Additionally, I offer Supervision for Counselors seeking state licensure. (FL, GA, WA)
We all have things come up in our lives that can impact how we feel, how we manage situations, and even how we communicate or relate with others Sometimes we need a little extra support to move past difficult times in our lives or process difficult issues. Whether it is managing depression, learning to cope with anxieties and fears, or transitioning to a new phase of life (ie..jobs, college, relationships, etc.) I would love to help you reach your goals - whether that be through Counseling, Coaching or Consulting Services. Additionally, I offer Supervision for Counselors seeking state licensure. (FL, GA, WA)
Do you feel emotionally overwhelmed, spiritually stuck, or like you’re carrying more than you can handle? Maybe your relationships are feeling strained, or you're facing a season of change and uncertainty. Whatever you're walking through, you don’t have to do it alone.
Do you feel emotionally overwhelmed, spiritually stuck, or like you’re carrying more than you can handle? Maybe your relationships are feeling strained, or you're facing a season of change and uncertainty. Whatever you're walking through, you don’t have to do it alone.
I have over 30 years of experience in the US and abroad across a wide array of issues including mental health, substance abuse and education. My professional training is in 4 disciplines; Psychology, Social Work, Education, and Mindfulness. Working with many people around the world I've learned finding peace of mind happens many different ways. We'll find ways that work for you. Overcoming life challenges often starts by seeing them as invitations to change. As a "guide by your side" you'll learn new skills & knowledge, together creating a Self-Care Plan for health and well being to increase inner peace and joy in your heart.
I have over 30 years of experience in the US and abroad across a wide array of issues including mental health, substance abuse and education. My professional training is in 4 disciplines; Psychology, Social Work, Education, and Mindfulness. Working with many people around the world I've learned finding peace of mind happens many different ways. We'll find ways that work for you. Overcoming life challenges often starts by seeing them as invitations to change. As a "guide by your side" you'll learn new skills & knowledge, together creating a Self-Care Plan for health and well being to increase inner peace and joy in your heart.
Change can be hard, and seeking help takes courage. I help clients to accept and make sense of their difficult emotions and life circumstances. When we bravely face our grief, disappointments, longing and loneliness, we find new hope and possibility on the other side. If we get support in adversity, we can uncover abilities and gifts we may have forgotten or only dreamed we could have. Therapy is not just a place to heal, it is a place to find acceptance, refuge, innate wisdom, and to uncover a more authentic and full life.
Change can be hard, and seeking help takes courage. I help clients to accept and make sense of their difficult emotions and life circumstances. When we bravely face our grief, disappointments, longing and loneliness, we find new hope and possibility on the other side. If we get support in adversity, we can uncover abilities and gifts we may have forgotten or only dreamed we could have. Therapy is not just a place to heal, it is a place to find acceptance, refuge, innate wisdom, and to uncover a more authentic and full life.
I am also a Certified Disability Management Specialist (CDMS) and provide career exploration and vocational assistance.
It is time to live your best life. Whether you are experiencing anxiety, depression, grief and loss, relationship challenges, or struggling with complex issues like trauma or PTSD, I am here to help. As a licensed mental health counselor in Washington state, I am dedicated to meeting you where you are and supporting you on your journey to wellness.
I am also a Certified Disability Management Specialist (CDMS) and provide career exploration and vocational assistance.
It is time to live your best life. Whether you are experiencing anxiety, depression, grief and loss, relationship challenges, or struggling with complex issues like trauma or PTSD, I am here to help. As a licensed mental health counselor in Washington state, I am dedicated to meeting you where you are and supporting you on your journey to wellness.
My style is warm and I occasionally attempt humor. I know from personal experience that it can take courage to enter into conversations about change and I greatly respect the people I work with. In addition to a general practice, common topics I work with include: sex therapy, gender identity, cultivating satisfying relationships, life transitions, anti-oppression, stress, anger, grief, polyamory, shame, hope, acceptance, and integrity. I also counsel and consult on recovery from experiences of undue influence, coercion and exploitation, such as those common with con-artists and groups with cult-like features.
My style is warm and I occasionally attempt humor. I know from personal experience that it can take courage to enter into conversations about change and I greatly respect the people I work with. In addition to a general practice, common topics I work with include: sex therapy, gender identity, cultivating satisfying relationships, life transitions, anti-oppression, stress, anger, grief, polyamory, shame, hope, acceptance, and integrity. I also counsel and consult on recovery from experiences of undue influence, coercion and exploitation, such as those common with con-artists and groups with cult-like features.
The Perceptive Mind: Assessments &
Licensed Mental Health Counselor, ADHDCSS, LPC, LMHC, RPT, C-NDAAP
1 Endorsed
Olympia, WA 98502
At The Perceptive Mind, you will receive care that is the exception to the rule when it comes to assessment and therapeutic services. The space: excellent. The vibe: low-key casual. The therapeutic approach: person-centered. I unapologetically get straight to the point and call out what people have been trying to hide for years or even decades.
At The Perceptive Mind, you will receive care that is the exception to the rule when it comes to assessment and therapeutic services. The space: excellent. The vibe: low-key casual. The therapeutic approach: person-centered. I unapologetically get straight to the point and call out what people have been trying to hide for years or even decades.
HartsSpace focuses on Wellness for Individuals, Children, Adolescents, Families, and Organizations.
Sessions include comprehensive nutrition and mental health assessments, wellness plans and goals,
Specialties include: Diabetes, Mood Disorders, Emotional Eating, Mood and Food, Weight Management, Food Allergies/Sensitivities, Sexual Abuse, PTSD, Complex Trauma, Vitamin D Deficiency, Reflux, Hypertension, and most major Mental Health Issues.
HartsSpace also offers a comprehensive Wellness Program for Organizations and Corporations.
This includes: Education, Workshops, Seminars. The focus of this work is creating healthy work environments and employees to cultivate longevity. There is growing research to show that happy and well employees ultimately save companies money.
HartsSpace focuses on Wellness for Individuals, Children, Adolescents, Families, and Organizations.
Sessions include comprehensive nutrition and mental health assessments, wellness plans and goals,
Specialties include: Diabetes, Mood Disorders, Emotional Eating, Mood and Food, Weight Management, Food Allergies/Sensitivities, Sexual Abuse, PTSD, Complex Trauma, Vitamin D Deficiency, Reflux, Hypertension, and most major Mental Health Issues.
HartsSpace also offers a comprehensive Wellness Program for Organizations and Corporations.
This includes: Education, Workshops, Seminars. The focus of this work is creating healthy work environments and employees to cultivate longevity. There is growing research to show that happy and well employees ultimately save companies money.
My approach to therapy is very client focused. I am a systemic therapist and will try and look at the whole picture of your life to help figure out how to help. Working with couples to save, restore, or provide maintenance is my passion. There’s nothing in the world quite like trauma and the way it impacts us as individuals on many different levels. I can help you deal with and navigate these painful memories and intrusive thoughts to live a healthier life. If you are a parent struggling with a child or family problems, I believe I can connect with and help teach both parent and child to help you be a more successful family unit.
My approach to therapy is very client focused. I am a systemic therapist and will try and look at the whole picture of your life to help figure out how to help. Working with couples to save, restore, or provide maintenance is my passion. There’s nothing in the world quite like trauma and the way it impacts us as individuals on many different levels. I can help you deal with and navigate these painful memories and intrusive thoughts to live a healthier life. If you are a parent struggling with a child or family problems, I believe I can connect with and help teach both parent and child to help you be a more successful family unit.
I’m Dr. Trachik, a licensed clinical psychologist and U.S. Army veteran. I specialize in helping adults navigate trauma, anxiety, depression, and adjustment challenges. Whether you’re a veteran, first responder, or civilian, I offer a direct, strength-based, and collaborative space to help you heal and thrive. My goal is to help you reconnect with your purpose, restore resilience, and move forward with clarity and confidence.
I’m Dr. Trachik, a licensed clinical psychologist and U.S. Army veteran. I specialize in helping adults navigate trauma, anxiety, depression, and adjustment challenges. Whether you’re a veteran, first responder, or civilian, I offer a direct, strength-based, and collaborative space to help you heal and thrive. My goal is to help you reconnect with your purpose, restore resilience, and move forward with clarity and confidence.
Accepting new clients. The journey to healing begins with wanting to feel better. Together, we’ll work to discover what “better” looks like and what can be done to achieve it. There are many ways life shows us we are stuck in our own story; addiction, depression, anxiety, anger and many other indicators can be present when we’re experiencing such pain. How did we get here? How do we get out? What are we holding onto? Who can we not let go?
Accepting new clients. The journey to healing begins with wanting to feel better. Together, we’ll work to discover what “better” looks like and what can be done to achieve it. There are many ways life shows us we are stuck in our own story; addiction, depression, anxiety, anger and many other indicators can be present when we’re experiencing such pain. How did we get here? How do we get out? What are we holding onto? Who can we not let go?
See more therapy options for Olympia
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Career Counseling Therapists
How do I know if I need career counseling?
Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.
Who can benefit from career counseling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counseling typically last?
The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counseling?
Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.