Anxiety Therapists in Olympia, WA

People come to therapy for many reasons, but most are in pain and just want to feel better. Still, asking for help is hard. So congratulations on taking the first step. In today's complex world many struggle with relationship problems, depression, anxiety and work-related stress. Life is messy. Human beings are complicated, full of paradoxes. Feelings are unpredictable and irrational. It’s no wonder relationships, especially with those most important to us, can be so challenging. To help with your particular concern, I can offer individual therapy, EMDR (often used for trauma and PTSD), and/or couples counseling.

Whether you have been struggling for a long time or recently found yourself in need of extra support, I am here to help. My first goal in therapy is to join with you in the fact that we are all imperfect human beings trying to do our best. I see therapy as an opportunity to learn more about yourself and your experiences, to learn to cope with life's inevitable challenges, to feel more grounded and connected to your sense of self, and to create a more fulfilling life.

For more information about Dr. Casie Duplissey, please visit our website. Therapy is a place for healing, transformation, and growth. When working with children, teens, families, and adults, I strive to help them achieve their current goals. I offer psychoeducation, insight, and interventions with a client-centered approach. In other words, I meet my clients where they are in their life and work with them at their own pace. Specifically, I have experience working with anxiety , depression, trauma, self-injurious behaviors, suicidality, behavioral/ communication issues, and Attention-Deficit/Hyperactivity Disorder.

Do you want to create a more compassionate and meaningful relationship with yourself? Are there parts of you that are holding onto pain from trauma and oppression that long to be cared for and witnessed? Do you want to heal old and unhelpful patterns, be more authentic and explore your life from a grounded perspective? I work with clients to deepen, heal, and expand their most important relationship: the relationship with themselves. Grief, anxiety , anger, pain, and uncertainty are natural parts of being human, however, your relationship to these emotions can make all the difference in how you experience them.

I work with Adults, Seniors, Teens and children who are struggling with issues related to Anxiety , Depression, Grief, life transitions, PTSD, OCD, Bi-Polar Disorder, and nuero-developmental challenges including Autism or learning disabilities. I see children who are 10+ using play therapy in the office. I assist clients in developing coping strategies to overcome challenges related to emotional control, decreasing symptoms that impact overall functioning. I also provide assistance in finding resources relating to life transitions as it pertains to caring for others who have cognitive decline, Alzheimer's Disease/Dementia

*I have a waitlist* I work with adults and children who have a variety of mental health conditions and symptoms, such as Anxiety , Depression, Bipolar, Schizophrenia, PTSD, Autism med management, ADHD, ODD, and Learning disabilities. Feeling overwhelmed, fatigued, irritable, unable to keep up with daily tasks, poor concentration, feeling sad and anxious, are you experiencing frequent mood swings and anger? Don't let these symptoms define you, get help, many times these symptoms may be related to your mental health and treatable in many cases.

I have worked with a variety of people from all sorts of backgrounds and ways of life including: folks in the LGBTQ+ community, homeless and runaway youth, survivors of domestic violence, folks re-integrating into society after incarceration or hospitalization, and adults with severe and persistent mental illness. I utilize culturally competent, person-centered and trauma-informed care to provide compassionate and empathetic services to my clients in order to help them reach their goals. My focuses include: anxiety , mood disorders, PTSD, life disturbances/transitions, relationship issues, self-esteem, coping skills, and mindfulness.