Anxiety Therapists in Olympia, WA

See all therapists in Olympia
Photo of Zoe Waggoner, Mental Health Counselor in Olympia, WA
Zoe Waggoner
Mental Health Counselor, MA, LMHC
Verified
My focus is to help my clients acquire and use 'tools' to help them cope more effectively with anxiety and depression, deep grief, aging, pre-peri-natal and birth traumas, soul loss/soul retrieval, and life transitions.
Are you feeling stuck, confused...and don’t know how to move forward - especially now in the pandemic of the COVID-19 virus? I am always updating my skills and now offer A.R.T. or Accelerated Resolution Therapy - research and evidence based therapy that brings relief to clients in fewer sessions. And I can now offer Brainspotting - a truly unique healing experience. Clients are reporting less anxiety , less repetitive thinking, and more calm. More ability to self-regulate and move forward in relationships, work and life.
(360) 358-2961 
View
Olympia, WA 98501
Offers online therapy
Photo of Jessica Morrison, Counselor in Olympia, WA
Jessica Morrison
Counselor, ESA, LMHCA
Verified
I specialize in working with children with ADHD, Anxiety , Depression, Dyslexia, & those who are Twice Exceptional.
Currently Taking New Patients! I am a previous school counselor who is focused on serving kids, tweens, educators, & parents. Kids/Tweens are in constant exploration of who they are and what their relationship to the world is. Through play, art, mindfulness, identity development, humor & emotional awareness I seek to help kids/tweens connect with their self expression, resiliency, & joy. I am passionate about offering a space for educators & parents to be deeply heard, & supported in their own development & healing, through strategies such as value exploration, coping skills, boundary work, empowerment, & practicing acceptance.
(360) 732-8408 
View
Olympia, WA 98502
Offers online therapy
Photo of Edmee Roeloffzen, Marriage & Family Therapist in Olympia, WA
Edmee Roeloffzen
Marriage & Family Therapist, LMFT
Verified
People come to therapy for many reasons, but most are in pain and just want to feel better. Still, asking for help is hard. So congratulations on taking the first step. In today's complex world many struggle with relationship problems, depression, anxiety and work-related stress. Life is messy. Human beings are complicated, full of paradoxes. Feelings are unpredictable and irrational. It’s no wonder relationships, especially with those most important to us, can be so challenging. To help with your particular concern, I can offer individual therapy, EMDR (often used for trauma and PTSD), and/or couples counseling.
(253) 358-2588 
View
Olympia, WA 98502
Offers online therapy
Photo of Full Bloom Counseling PLLC, Counselor in Olympia, WA
Full Bloom Counseling PLLC
Counselor, MA, LMHC
Verified
I'm experienced in working with issues like anxiety , depression, eating disorders, unresolved trauma, and identity development.
Are you traveling full speed on a path that no longer has a meaningful destination? Is it hard to identify needs or set boundaries because you've learned it's safer not to take up space? Or maybe you've built a wall around your true self because you didn't fit the mold you were given? Firstly, know that these are all indicators that you're resilient and adaptable. You may have faced significant challenges or traumas and found a way to move forward even with unmet needs.This is a skill of survival; however, it's not adequate when navigating the full complexity of life. For that, you will also need compassion, connection, and purpose.
(360) 205-9379 
View
Olympia, WA 98507
Offers online therapy
Photo of Arnold R Camacho, Clinical Social Work/Therapist in Olympia, WA
Arnold R Camacho
Clinical Social Work/Therapist, MSW, LSWAIC, MHP
Verified
Do you often find yourself lost, anxious, and unsure? I am a good listener and passionate about issues such as feelings of anxiety , boundary setting, low self-esteem, grief, and trauma. Give me a try, what's the "best" that could happen?
(360) 230-5785 
View
Olympia, WA 98502
Offers online therapy
Photo of Stacey Curl, Counselor in Olympia, WA
Stacey Curl
Counselor, MA, LMHC
Verified
I believe you are beautiful and worthy, and that your life can reflect great love and joy. I understand how far-fetched this can seem if you are suffering. If you hate parts of yourself, are grappling with depression, anxiety , or trauma symptoms, or if your relationships cause distress, it can seem as if the problem is *you*. You may feel like something is wrong with you, that you are unlovable, unworthy or broken. You might be here looking for someone to fix you, but I don't believe you need fixing. I believe you are enough. I also believe that if you're willing to do some hard work, you can come to believe it too.
(360) 610-4276 
View
Olympia, WA 98506
Not accepting new clients
Photo of Memore Counseling, PLLC, Counselor in Olympia, WA
Memore Counseling, PLLC
Counselor, MS, LMHC
Verified
My areas of focus are primarily depression, anxiety , and trauma. I work from a non-judgmental, collaborative approach and believe that you are the expert in your own life. I take a non-directive, accepting approach to meet you where you are and build a relationship of trust and respect. We will work together to identify the patterns of behavior that you feel are interfering in your life or functioning and develop the skills to alter or cope with these patterns more effectively so you can start living your best life!
 
View
Olympia, WA 98503
Not accepting new clients
Photo of Marie Bendig, Counselor in Olympia, WA
Marie Bendig
Counselor, MA, LMHC, LCPC
Verified
Hello! I applaud your efforts toward continued healing and would be privileged to be a supportive witness on your journey. I specialize in working with adults dealing with anxiety and mild to moderate depression who are motivated to take an active role in their own healing. I offer a safe, supportive, and empowering place for you to meet your current challenges and to make progress on your goals. A strong therapeutic relationship is vital for positive change. I value practicing authenticity, non-judgement, and empathy. I have also prioritized my own healing which allows me to be a more attentive and sincere helper for you.
(360) 526-6466 
View
Olympia, WA 98501
Offers online therapy
Photo of Mind Over Matter Hypnotherapy in Olympia, WA
Mind Over Matter Hypnotherapy
CHT
Verified
Quitting smoking, Relationship Repair, Stress and Anger/ Anxiety Management, Weight Loss, help with Gambling addictions,.
At Mind Over Matter Hypnotherapy we take a client centered approach to our sessions personalizing each session to the wants and needs of our clients in order to get directly to the root of the issue.
(360) 763-0435 
View
Olympia, WA 98501
Photo of Thea Schnase, Counselor in Olympia, WA
Thea Schnase
Counselor, MA, LMHCA
Verified
Depression, anxiety , guilt, overwhelm, shame, self-expression, identity, and intimacy are frequent themes in this work.
*Accepting New Clients* Welcome! Thanks for visiting. I believe that you are your own best expert, and you have wisdom, resilience, and the capacity to heal and grow. My goal is to offer you a non-judgmental and supportive space to share the stories of who you are and to explore what is and isn’t working in your life. In this space, you can sort through difficult feelings, come to know and appreciate yourself more fully, build resilience and new skills, and create a life that is more of what you want. We can work together to help you be more connected to yourself and the world, and to feel more present and alive in your life.
(360) 230-5603 
View
Olympia, WA 98502
Offers online therapy
Photo of Shanna Fletcher, Marriage & Family Therapist in Olympia, WA
Shanna Fletcher
Marriage & Family Therapist, LMFT
Verified
I have experience working with women who have experienced trauma, domestic violence, grief and loss, postpartum depression, sexual abuse, anxiety , codependency, eating disorders, and depression.
I am a very compassionate, positive person and love working as a Marriage and Family Therapist. I am available to work with couples, families, and individuals (children, adolescents, teens, and adults) with a wide variety of needs.
(360) 382-7267 
View
Olympia, WA 98502
Offers online therapy
Photo of Anne Gustafson, Marriage & Family Therapist in Olympia, WA
Anne Gustafson
Marriage & Family Therapist, PhD, LMFT
Verified
Trying to focus at work, but you can’t concentrate. As soon as you let your guard down, even for a moment, that familiar sense of panic gets it's grip on you. It clouds your mind with fear and makes even the simplest tasks impossible. You’ve experienced some bad situations, but you thought you were over it now. Unfortunately, your painful past isn’t done with you. There’s a cold knot in the pit of your belly that you just can’t shake. Horrible memories play on repeat in your mind. Now it’s affecting every aspect of your life. It’s hard to feel close to anyone. You want to make a change, but it feels so hopeless.
(206) 202-4373 
View
Olympia, WA 98501
Offers online therapy
Photo of Bonnie Edwards, Clinical Social Work/Therapist in Olympia, WA
Bonnie Edwards
Clinical Social Work/Therapist, LICSW, MSW
Verified
I work with children, teens, adults and seniors. My specialization includes assisting clients find ways to overcome challenges related to anxiety , depression, Post Traumatic Stress Disorder, Obsessive Compulsive Disorders, grief and life transitions. I use a collaborative approach when working with any client including children. Play therapy is offered to children and teens. My environment is warm, supportive and welcoming. I provide clients the opportunity to learn new coping skills, improve their communication with others and develop ways to feel happier, develop self-empowerment and create new paths in their life.
(360) 706-1150 
View
Olympia, WA 98502
Offers online therapy
Waitlist for new clients
Photo of Melissa Suzanne White, Licensed Professional Counselor in Olympia, WA
Melissa Suzanne White
Licensed Professional Counselor, MA, LMHC
Verified
I specialize in working with anxiety , ADHD, coping skills during stressful times (Hello, Covid-19), relationship problems, life transitions such as divorce or loss, and improving interpersonal boundaries.
If you are struggling in your life, feeling stuck, anxious, depressed, grieved or discouraged, and you've already tried everything you know to make the changes you desire, let me put my 30+ years of experience to work for you. Let's put our heads together to think creatively in terms of your development and life progress. I would love the opportunity to hear and understand your story and work with you to unlock areas of your life that are impeding your progress and growth. Contact me for a free video consultation to get an idea of how I would work with you. We can see if we're a good fit and if I am the right therapist for you.
(360) 531-7462 
View
Olympia, WA 98501
Not accepting new clients
Photo of Tammy Rosser Shultz, Marriage & Family Therapist in Olympia, WA
Tammy Rosser Shultz
Marriage & Family Therapist, MA, LMFTA, LMHCA, FNTP
Verified
I believe we develop symptoms, such as depression and anxiety , when our body is trying to tell us something in our life is no longer working. You just want to feel normal again. You want to envision your future without this dark cloud over it. You want to make sense of what has happened and rediscover the parts of yourself that went missing along the way. I can help.
(360) 842-0774 
View
Olympia, WA 98502
Offers online therapy
Photo of Michael I Bergman, Counselor in Olympia, WA
Michael I Bergman
Counselor, MA
Verified
Specialty areas:: * Stress and anxiety * Depression * Self-esteem * Grief and Loss issues.
I offer a general counseling practice focusing on using personal strengths to untie psychological knots.
(503) 887-4137 
View
Olympia, WA 98512
Offers online therapy
Photo of David Nixon, Clinical Social Work/Therapist in Olympia, WA
David Nixon
Clinical Social Work/Therapist, MSW, LICSW
Verified
***Now accepting new clients*** I take a client-centered approach to therapy. It’s not about making a diagnosis, but rather creating a therapeutic alliance, discovering what you want to work on, and how you want to get there. I’ll walk alongside you, toolbox in hand, ready to assist - helping you clear any obstacles on your path to experiencing life to its fullest. I provide therapy for individuals age 18 and older with issues related to: depression, anxiety , PTSD, veterans & families, adult survivors of abuse and neglect, addiction/substance use, codependence, life transitions, aging, and sleep disorders.
(360) 215-3871 
View
Olympia, WA 98502
Offers online therapy
Photo of Krissy R Duenow, Counselor in Olympia, WA
Krissy R Duenow
Counselor, MA, SUDP, LMHC
Verified
Getting to the heart of intense emotions and changing the status quo can be frightening. Yet, so is the idea of remaining in a place that is no longer sustainable. You know it’s time to stop trying to fill that void with what is no longer working. It can be very difficult to step out of expectations and into your authentic self. The decision to seek professional therapy and create movement in your life says you are ready. Anxiety , depression, compulsive behaviors and negative relationship patterns can become so overwhelming that we feel distrust in everything, especially ourselves.
(360) 529-4447 
View
Olympia, WA 98502
Offers online therapy
Photo of Creative Solutions TMS in Olympia, WA
Creative Solutions TMS
PhD, LMFT
Verified
Imagine if you were emotionally in a place happiness. A place where you could reconnect with old friends, enjoy trips with family, feel empowered to reconnect emotionally with your partner. If you or your loved one is suffering from depression and have tried various medications and therapy without the results that you need and deserve, we can help. We at Creative Solutions TMS use an alternative to medicine approach to treat each individual who is experiencing depression, anxiety , and related conditions. We work with healthcare providers to achieve optimum outcomes using TMS therapy, also called Transcranial Magnetic Stimulation.
(360) 810-5614 
View
Olympia, WA 98502
Offers online therapy
Photo of Kerri Wright, Marriage & Family Therapist in Olympia, WA
Kerri Wright
Marriage & Family Therapist, MA, LMFT
Verified
Does life feel out of control? The winds of depression, anxiety , relationship distress, emotional and physical infidelity, grief, hopelessness and/or loneliness can make us feel like we don’t have any control over our lives. We cannot direct these winds, but I can help you learn how to adjust your sails. These adjustments will lead you to finding a sense of purpose and direction in your life. Recognizing your value and strength will empower you to be able to face whatever storms might rage. Change is facilitated by understanding our emotions and how they affect not only us, but our relationships as well.
(360) 763-0843 
View
Olympia, WA 98501
Offers online therapy


See more therapy options for Olympia

Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for an Olympia anxiety therapist, these professionals provide anxiety therapy and counseling in Olympia.