Aetna Therapists in Olympia, WA

Imagine if you were emotionally in a place happiness. A place where you could reconnect with old friends, enjoy trips with family, feel empowered to reconnect emotionally with your partner. If you or your loved one is suffering from depression and have tried various medications and therapy without the results that you need and deserve, we can help. We at Creative Solutions TMS use an alternative to medicine approach to treat each individual who is experiencing depression, anxiety, and related conditions. We work with healthcare providers to achieve optimum outcomes using TMS therapy, also called Transcranial Magnetic Stimulation.

I consider myself to be a compassionate therapist providing a safe and supportive environment for healing and growth. Are you feeling anxious, sad or depressed? Having problems with a loved one? I am dedicated to providing a solution focused counseling method that meets your personal needs and unleashes your potential for happiness and healing. An important part of the healing process begins with a strong healthy therapist client relationship. My approach is strength based and individually tailored to your personal needs.

This is Jason Mills but feel free to call him Jase. He has been serving Lewis, Thurston and Mason counties for the last 5 years. he has a BA from the University of West Georgia and Walden University a Master of Science in Mental Health Counseling. He has worked with multiple ages and populations in a variety of diagnoses. He has an integrated counseling approach and meets everybody where they are at in their lives. He believes in the wholeness of the person and things in our life breaks the balance in our biopsychosocial model. He is mostly seeing clients in person at the Olympia office.

You know there is more of who you truly are, under the surface, waiting to be unlocked. You sense that you have old beliefs or conditioning or fears, picked up from other people or culture, that hold you back from feeling truly open and free and comfortable with yourself. Yet, maybe you can't quite figure out how to break free from these feelings...from these limitations that you didn't ask for. There is nothing wrong with you. Things have just happened to you in life. If you're reading this, then perhaps you're at a place where you're ready to step more fully into your self...a place where there is more compassion and freedom.

I seek to provide the opportunity and support for healthy change, personal growth and healing. Together we will identify specific areas in your life you would like to explore, and then create a plan to work towards positive, lasting change. I will also help you build skills to manage your current stress and better handle current and future challenges.

It’s a relief to show up to therapy without explaining our identities. I offer space for BIPOC, queer and trans clients. I want to help you develop a sense of confidence and self compassion by learning to observe yourself and the world around you with honesty and clarity. I'm here to support you in your healing and growth.

Traverse Therapy Services is accepting new clients. My name is Ali. Do you have problems with your significant other, friends, or family? Do you feel a lack of motivation or confidence? Does it feel like your mind is constantly racing? Do you think a change is necessary to get back on track and feel like the person you want to be? These thoughts and feelings can sometimes leave us overwhelmed, confused, lethargic, and even hopeless. If you are having any of these thoughts or feelings, discussing them in therapy can help you become the person you want to be.

Welcome! I am a Licensed Mental Health Counselor practicing in the beautiful city of Olympia, Washington. I specialize in individual and relationship counseling with adults. I address areas of self-esteem; depression/sadness; stress/anxiety; PTSD; grief/loss (including the loss of a pet); and life transitions; as well as nurturing personal and spiritual growth. I think belief systems are the stories we tell ourselves to define our personal sense of reality. Each of us has a belief system that creates patterns of behavior--which can be positive or negative. My therapy approach is based in principles from:

Those who come to therapy are often ready for something to change. I like to work with people their stuck points, frustrations, feelings and all things relationship. Whether you are partnered, dating, or learning more about your relationship with yourself, I am here to provide support and guidance.

Adjustments and transitions in life can cause you to feel overwhelmed, anxious, insecure, and unsure of yourself. You may struggle with your personal identity as you move through life and have new experiences. Despite these challenges, you are trying to do what you can to be your best self. You want to connect with others, develop deep and lasting relationships, form a stronger sense of self, and be comfortable with who you are. You want to feel empowered - to feel strong, confident, and in control of your life!

You’ve probably already read books like The Power of Now, The Secret, and The Four Agreements but still feel a bit lost. You wake up in the morning, trudge through your day, do your best to get things done on your never ending list, just to have it start over again. You ask yourself questions like: What am I even doing? Where do I want to go? What do I want to be? What do I even want to do with my life? We’re all still constantly figuring it out and doing our best, but there are things we can do to better understand what it is we want to create so we can start actually manifesting the future we want into existence.

We are accepting new clients! Hello, name is Natasha Ahmed, and I am excited you are taking the first step towards tackling your mental health goals and am honored to get to be a part of that process! I work with individuals from all walks of life and specialize in working with those who have been impacted by adverse childhood experiences, anxiety, depression, domestic violence, interpersonal conflict, and co-occurring mental health and substance use disorders.

*NOW TAKING NEW PATIENTS* I work with adults and children who have a variety of mental health conditions and symptoms, such as Anxiety, Depression, Bipolar, Schizophrenia, PTSD, Autism med management, ADHD, ODD, and Learning disabilities. Feeling overwhelmed, fatigued, irritable, unable to keep up with daily tasks, poor concentration, feeling sad and anxious, are you experiencing frequent mood swings and anger? Don't let these symptoms define you, get help, many times these symptoms may be related to your mental health and treatable in many cases.

We are accepting new clients! My name is Kailah Nettle. I am a Licensed Mental Health Counselor in Washington State and I graduated from Saint Martin's University with my Masters in Counseling Psychology. I have a wide range of expertise providing trauma informed counseling for individuals experiencing anxiety, depression, trauma, and relationship concerns.

Victor L. Steffens, Jr., Ph.D., LMHC, CDP: My interests in psychotherapy and healing are broad and much of my training as a psychotherapist is as well: significant training in Psychodynamic/Psychoanalysis, EMDR, Gestalt Psychotherapy, Psychodrama/Sociometry/Group psychotherapy and a number of different modalities that include a cognitive behavioral perspective. My areas of focus in treatment include: Post-Traumatic Stress Disorder and other anxiety disorders; Drug and Alcohol use disorders including Co-occurring disorders (Dual Diagnosis); Mood disorders (Depression, Bi-Polar), Personality Disorders, and Adjustment Disorders, I primarily treat adults ages 18-75 and adolescents, in addition to couples.