Therapists in Downtown, Olympia, WA

Photo of Eldercare Counseling and Guidance Services, Counselor in Downtown, Olympia, WA
Eldercare Counseling and Guidance Services
Counselor, MA, LMHC, GMHS
Verified
Verified
We specialize in serving folks who are caring for aging family members, older adults and those living with chronic medical conditions. Our clients report that they feel lost and alone and have a hard time seeing an end to the stress they are experiencing. We recognize the unique loss and grief that can come with aging and caring for aging loved ones. Sometimes, the right support can be a lifeline when you are navigating complex decisions. You are trying to do your best to provide care and support to your loved one and not lose yourself in the process. We understand that sometimes, even reaching out for help can feel overwhelming.
(360) 858-8159
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Downtown
Olympia, WA 98508
& Online
Photo of Susan M Trefts, Clinical Social Work/Therapist in Downtown, Olympia, WA
Susan M Trefts
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
The world. Relationships. You! Everything has been affected by the pandemic, and continues to do so day to day. Are you irritable and unsure why? I can help you find your compass. Need someone to just hear you out? Want help navigating overwhelming emotions? I can provide you tools. Do you need help decompressing situations you have been in, or witnessed? I will listen. If on-line therapy is new to you, I will walk you through the steps to become more at ease. Call for a free initial consult.
(360) 763-0126
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Downtown
Olympia, WA 98501
& Online
Photo of Zoe Waggoner, Mental Health Counselor in Downtown, Olympia, WA
Zoe Waggoner
Mental Health Counselor, MA, LMHC
Verified
6 Endorsed
Verified
6 Endorsed
Are you feeling stuck, confused...and don’t know how to move forward? I now offer A.R.T. or Accelerated Resolution Therapy, and Brainspotting in addition to Clinical Hypnotherapy and Past Life Regression. All are truly unique ways of healing and finding relief. Clients are reporting less anxiety, less repetitive thinking, and more calm. More ability to self-regulate and move forward in relationships, work and life.
(360) 358-2961
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Downtown
Olympia, WA 98501
& Online
Photo of Destiny Rendon, Counselor in Downtown, Olympia, WA
Destiny Rendon
Counselor, MA, LMHC
Verified
Verified
Accepting Telehealth clients only- We are living through difficult times and many of us are becoming aware of the things in our lives that aren’t working for us any longer. Some of us may be impacted by old wounds that never had the chance to fully heal; some of us are realizing we aren’t living our lives in a way that aligns with how we want to live. We believe that every person has the capacity to heal and live a life of meaning and positive well-being but that often, many of us do not have the support or skills that we need to make changes in our lives.
(360) 535-7866
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Downtown
Olympia, WA 98501
& Online
Photo of Janelle Gauthier in Downtown, Olympia, WA
Janelle Gauthier
MA, LMHC
Verified
Verified
Trauma leaves us feeling shattered, broken and disconnected, adding parenting to the mix can make it that much harder. You may be fed up with being stressed or triggered all the time, feeling anxious, lost, hopeless, maybe even guilty for what happened to you and guilty that you can’t always be the parent you'd hoped. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to make sense of your experiences. You’re ready to re-gain control. Most of all, you’re ready to feel capable and empowered to be the parent your children need.
(360) 318-7820
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Downtown
Olympia, WA 98501
& Online
Photo of Megan Casebourn, Marriage & Family Therapist in Downtown, Olympia, WA
Megan Casebourn
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I hold a deep belief that we all have an enduring drive toward wholeness in the ways we attempt to manage life's events as they happen to us. As we grow up and older, the ways we learned to cope with those events often stop working for us. We hold onto those tactics because they are what we know how to do. What troubles us (fear, anxiety, depression, anger, chronic pain or illness - and more) is our coping strategies fail to prevent past traumas coming up in life again and again to haunt us. We can be free of those and experience happiness, peace of mind, and know what it is to have purpose and meaning.
(360) 996-1776
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Downtown
Olympia, WA 98507
& Online
Photo of PRN365 Counseling, PLLC, Marriage & Family Therapist in Downtown, Olympia, WA
PRN365 Counseling, PLLC
Marriage & Family Therapist, MA, LMFT
Verified
Verified
CURRENT OPENINGS with our new providers! Do you want more balance and joy in your life? Our highly skilled and experienced therapists are ready to talk with you. Visit our website at www.PRN365Counseling.com for detailed information regarding our group practice.
(360) 972-3638
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Downtown
Olympia, WA 98501
& Online
Photo of Mind Over Matter Hypnotherapy in Downtown, Olympia, WA
Mind Over Matter Hypnotherapy
CHT
Verified
Verified
At Mind Over Matter Hypnotherapy we take a client centered approach to our sessions personalizing each session to the wants and needs of our clients in order to get directly to the root of the issue.
(360) 763-0435
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Downtown
Olympia, WA 98501
Photo of Miguel Perez-Gibson, Counselor in Downtown, Olympia, WA
Miguel Perez-Gibson
Counselor, MA, LMHC
Verified
Verified
"This Sky,where we live is no place to lose your wings, so love, love, Love."- Hafiz My specialty is working with clients who have a desire to incorporate a contemplative (meditation) spiritual practice while working on pressing psychological issues. Relationship, depression, a general malaise, career questions, spirituality, meditation, personal growth? I welcome work on all these..feel free to give me a call and we can see if it is a fit..
(360) 524-6392
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Downtown
Olympia, WA 98501
& Online
Not accepting new clients
Photo of Kristen N Adriazola PLLC, Clinical Social Work/Therapist in Downtown, Olympia, WA
Kristen N Adriazola PLLC
Clinical Social Work/Therapist, LICSW
Verified
Verified
I am a clinical social worker who works with individuals, families and couples. I identify as a strength-based therapist, and I believe that everyone has inherent assets that can be utilized towards individual goals and aspirations. If you are struggling with depression, anxiety, interpersonal conflict or moving through trauma, I would be honored to walk alongside you in your journey toward recovery and fulfillment. I value and provide a non-judgmental space for you to be your authentic self.
(253) 242-9905
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Downtown
Olympia, WA 98501
Not accepting new clients
Photo of Catherine Thomas, Clinical Social Work/Therapist in Downtown, Olympia, WA
Catherine Thomas
Clinical Social Work/Therapist, MSW, MHP, LSWAIC
Verified
Verified
As an Asian American therapist, I have the unique perspective that comes with the BIPOC community and I take pride in creating a safe and judgement free environment. My "ideal" client would be someone who is willing to get out of their comfort zone to gain the life they want to enjoy and love. A client who is open, honest, and willing to ask for help. I get excited when clients talk to me about the changes they want to make in their life and It excites me to see the possibility of change! Come as you are and we will navigate the rest together.
(360) 502-2889
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Downtown
Olympia, WA 98501
& Online
Not accepting new clients
Photo of Ellie Lucas, Clinical Social Work/Therapist in Downtown, Olympia, WA
Ellie Lucas
Clinical Social Work/Therapist, MA, LICSW
Verified
3 Endorsed
Verified
3 Endorsed
I believe that each person strives to feel contentment and become the best version of themselves. This can mean something different to each person, which is why I enjoy the diversity that each individual brings to therapy. It is exciting to watch the growth that individuals experience with some guidance and support. I specialize working with mood disorders & trauma. Trauma is any experience that has overwhelmed your ability to cope and has impacted how you now perceive yourself and the world around you. We can work together to heal and grow past previous experiences so that you can be the best version of yourself
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Downtown
Olympia, WA 98502
Not accepting new clients
Photo of Jean Madrone Lynch-Thomason in Downtown, Olympia, WA
Jean Madrone Lynch-Thomason
SEP, RH
1 Endorsed
1 Endorsed
Do you want to feel more grounded and engaged with the world around you? Are you looking for resolution and integration of past and current experience rather than continuing to cope? Do you need support managing stress in your life? I offer somatic experiencing trauma resolution therapy and holistic herbal medicine to support resilience and nervous system regulation, with a focus on attachment, healing from stress and trauma, chronic illness, autoimmune conditions, developmental and complex trauma, and support for grounding, connection, and embodiment.
(360) 226-7248
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Downtown
Olympia, WA 98501
& Online
Photo of Erica Beth Merrill, Marriage & Family Therapist Associate in Downtown, Olympia, WA
Erica Beth Merrill
Marriage & Family Therapist Associate, MA, LMFTA, LMHCA
Verified
Verified
I’m so glad you are here. Do you feel overwhelmed, confused, stuck, anxious, or dissociated? Find yourself shutting people out and pushing them away, or say yes for fear of being alone? Sometimes it’s just easier to do things ourselves, to hold it all. We often spend so much time protecting ourselves from pain that we feel like we are not really living. Humans are hardwired to focus on the negative aspects of life for survival; even when there is some good, we push the positive away or have a hard time accepting it.
(360) 300-4382
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Downtown
Olympia, WA 98506
& Online
Not accepting new clients
Photo of Sean Taylor Seyer, Counselor in Downtown, Olympia, WA
Sean Taylor Seyer
Counselor, MA, LPC, LMHC
Verified
3 Endorsed
Verified
3 Endorsed
It takes courage to start therapy. You've probably tried a number of ways to do this yourself. You want to feel better, more in control and not be so bothered by certain people, things, and past events. That is exactly what I am trained and experienced in helping people do.
(512) 831-4836
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Downtown
Olympia, WA 98502
Not accepting new clients
Photo of Marian Gonzales, Counselor in Downtown, Olympia, WA
Marian Gonzales
Counselor, MA LMHC
Verified
1 Endorsed
Verified
1 Endorsed
My practice is client centered, child centered and family centered. My goal is to partner with you in your journey towards healing and empowerment. Every healing journey is unique. Each of us is tasked with being the champion of our own quest for wholeness. I believe that we are all hardwired for healing and becoming ourselves; that this is a natural process working through us and supported by nature. I am committed to partner with you, walk alongside you and support you on your way. I will need your guidance and participation to do my part.
(360) 525-2975
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Downtown
Olympia, WA 98501
& Online
Photo of Patrick Maley, Counselor in Downtown, Olympia, WA
Patrick Maley
Counselor, LMHCA
Verified
Verified
In my work as a therapist, I rely on: compassion, creativity, curiosity, honesty, patience, kindness, and humor. I am fond of working with Internal Family Systems, Narrative Therapy, and with whatever it was Carl Whitaker was up to. I consider my practice to be an invitation to work with people of all: ages, backgrounds, identities and expressions, which in part means I work with kids and teens. My pronouns are typically he/him.
(360) 763-0749
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Downtown
Olympia, WA 98501
Not accepting new clients
Photo of Mary E. Roberts, Counselor in Downtown, Olympia, WA
Mary E. Roberts
Counselor, MA, LMHC, NCC, BC-TMH
Verified
Verified
I specialize in working with folks struggling with relationship issues (couple, family, etc.) and with major life transitions (moves, job loss, divorce, vocation and career changes, etc.). Often, depression, anxiety, trauma/complex trauma, and other mental wellness challenges show up in these areas. By working collaboratively on your counseling goals, I use research based, collaborative, nonjudgmental, and respectfully engaged approaches to understand your counseling needs and address them at a pace and in a way that's right for you.
(360) 515-4906
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Downtown
Olympia, WA 98501
Not accepting new clients
Photo of Cal Ledbetter, Counselor in Downtown, Olympia, WA
Cal Ledbetter
Counselor, MA, LMHC
Verified
Verified
Free yourself from the anxiety trap! Anxiety, panic, worry and stress can hold people back from performing in life. It can hold people back in school, from getting the job they want, getting promoted, and flourishing in relationships. Trying to escape anxiety can lead people to doing things they wouldn't normally do. When people are frozen with fear they are not living life fully as their authentic selves. Working with a therapist can break you free from anxiety. I've helped so many people work through these feelings to go on to be more successful in their lives.
(206) 785-2980
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Downtown
Olympia, WA 98506
Not accepting new clients
Photo of Zoe Torres, Counselor in Downtown, Olympia, WA
Zoe Torres
Counselor, MA, LMHC
Verified
Verified
I work with adolescents and adults who would like to change difficult behaviors and mindsets; people looking to explore different aspects of the self or gain access to more internal balance, connection, and contentment. You may be working through situational hurdles or life transitions; dealing with the impacts of oppression and societal conditioning; feeling unsafe in the world, disconnected from others and your own experience. Depending on your personal needs and goals, we might work together briefly or long term; focusing on solutions and paths forward, and/or unraveling some of the roots of your issues.
(360) 972-3416
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Downtown
Olympia, WA 98501
Not accepting new clients

See more therapy options for Downtown, Olympia

What type of Downtown, Olympia mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counselor in Downtown, Olympia?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.