Regence Therapists in Olalla, WA
Do you struggle with depression, anxiety or self-criticism? Do you get overwhelmed by your feelings? Do you often feel lonely and misunderstood, even by those you love most? My goal as a therapist is to provide a safe, accepting and genuine place to help you learn to live your life to the fullest, actually being present...and discovering your strengths and potential. Understanding ourselves more allows us to get the connection and love we long for from others in our lives.
Every person who comes to me has unique vulnerablities and experiences as well as unique personal strengths to discover.
Do you struggle with depression, anxiety or self-criticism? Do you get overwhelmed by your feelings? Do you often feel lonely and misunderstood, even by those you love most? My goal as a therapist is to provide a safe, accepting and genuine place to help you learn to live your life to the fullest, actually being present...and discovering your strengths and potential. Understanding ourselves more allows us to get the connection and love we long for from others in our lives.
Every person who comes to me has unique vulnerablities and experiences as well as unique personal strengths to discover.
Associates can take Regence, Premera, Kaiser, Cigna and Aetna.
It's too much to deal with at times; what life throws at you. Anxiety, anger and relationship stress have become normal in your daily life. Therapy isnt something you have tried or you feel hasn't worked for you in the past. It's hard to tell your story...again... but it has gotten to the point that you recognize that meaningful change must occur in your life individually or in your relationships in order to live the healthy life you want and deserve. It can start today.
Associates can take Regence, Premera, Kaiser, Cigna and Aetna.
It's too much to deal with at times; what life throws at you. Anxiety, anger and relationship stress have become normal in your daily life. Therapy isnt something you have tried or you feel hasn't worked for you in the past. It's hard to tell your story...again... but it has gotten to the point that you recognize that meaningful change must occur in your life individually or in your relationships in order to live the healthy life you want and deserve. It can start today.
As a mother of three and a wife, I have firsthand experience with family dynamics and ADHD, which informs my empathetic and personalized approach. I understand the complexities of balancing personal and professional life, and I am here to support you through this journey. As a licensed therapist specializing in DBT, I am dedicated to helping individuals navigate emotional challenges and build a life worth living. DBT is an evidence-based approach that combines CBT techniques with mindfulness practices, designed to address intense emotions, relationship difficulties, and behaviors that interfere with a fulfilling life.
As a mother of three and a wife, I have firsthand experience with family dynamics and ADHD, which informs my empathetic and personalized approach. I understand the complexities of balancing personal and professional life, and I am here to support you through this journey. As a licensed therapist specializing in DBT, I am dedicated to helping individuals navigate emotional challenges and build a life worth living. DBT is an evidence-based approach that combines CBT techniques with mindfulness practices, designed to address intense emotions, relationship difficulties, and behaviors that interfere with a fulfilling life.
I have experience supporting clients through life stressors such as anxiety, mood disorders, ADHD, LGBTQ+ related challenges, adjustments and transitions, grief, trauma, and relationship challenges. I currently work with teens, adults, and couples, and particularly enjoy working with teens and young adults; I appreciate clients who are committed to moving forward in pursuit of their therapeutic goals.
I have experience supporting clients through life stressors such as anxiety, mood disorders, ADHD, LGBTQ+ related challenges, adjustments and transitions, grief, trauma, and relationship challenges. I currently work with teens, adults, and couples, and particularly enjoy working with teens and young adults; I appreciate clients who are committed to moving forward in pursuit of their therapeutic goals.
Connection is an essential part of life, but many times, our experiences, life transitions, or personal narratives can leave us feeling disconnected, from ourselves and in our relationships. Perhaps you feel like you’ve tangibly achieved a lot, but struggle to feel worthy or confident. Perhaps you feel like you’re in a loving relationship, but struggle to trust your partner. I work with clients desiring to strengthen their connections through exploring what is causing the disconnects and preventing them from being able to rewrite and live their most authentic lives.
Connection is an essential part of life, but many times, our experiences, life transitions, or personal narratives can leave us feeling disconnected, from ourselves and in our relationships. Perhaps you feel like you’ve tangibly achieved a lot, but struggle to feel worthy or confident. Perhaps you feel like you’re in a loving relationship, but struggle to trust your partner. I work with clients desiring to strengthen their connections through exploring what is causing the disconnects and preventing them from being able to rewrite and live their most authentic lives.
More Therapists Nearby
Hi there, I'm Nicole! I am committed to providing a safe, non-judgmental environment for each of my clients. I have experience working with individual adults, teenagers, and children, as well as couples and families. My area of practice includes a wide variety of mental health, family, and relationship issues. I am passionate about helping others and providing the support necessary to improve the quality of life of my clients. I believe that every individual is unique and that each person's experiences shape their perspectives and realities.
Hi there, I'm Nicole! I am committed to providing a safe, non-judgmental environment for each of my clients. I have experience working with individual adults, teenagers, and children, as well as couples and families. My area of practice includes a wide variety of mental health, family, and relationship issues. I am passionate about helping others and providing the support necessary to improve the quality of life of my clients. I believe that every individual is unique and that each person's experiences shape their perspectives and realities.
Hi there! My name is Loni, and I am a Licensed Independent Clinical Social Worker (LICSW), and I'm here to support you through life's twists and turns with empathy, a sprinkle of humor, and maybe the occasional well-timed expletive. My mission is to create relationships built on shared laughter, tears, and everything in between because we're in this together! In our therapy sessions, I emphasize recognizing and building on your strengths as we learn and grow side by side. I work on creating a safe environment where you can openly share the peaks and valleys of your journey without fear of judgment.
Hi there! My name is Loni, and I am a Licensed Independent Clinical Social Worker (LICSW), and I'm here to support you through life's twists and turns with empathy, a sprinkle of humor, and maybe the occasional well-timed expletive. My mission is to create relationships built on shared laughter, tears, and everything in between because we're in this together! In our therapy sessions, I emphasize recognizing and building on your strengths as we learn and grow side by side. I work on creating a safe environment where you can openly share the peaks and valleys of your journey without fear of judgment.
I provide in-network care for patients with Premera, Lifewise, and Regence coverage.
I work with individuals with a variety of needs and goals, including those in career or life transitions, those struggling with social anxiety, depression, and reporting low self-esteem. I also work with people looking to improve their intimate or family relationships, establish healthy boundaries, and develop the skills to communicate hard things in a loving way. While working with me as your counselor, you'll learn how to make meaning of your life experience, identify what it is that you most need or desire, and make a plan for how to implement positive changes.
I provide in-network care for patients with Premera, Lifewise, and Regence coverage.
I work with individuals with a variety of needs and goals, including those in career or life transitions, those struggling with social anxiety, depression, and reporting low self-esteem. I also work with people looking to improve their intimate or family relationships, establish healthy boundaries, and develop the skills to communicate hard things in a loving way. While working with me as your counselor, you'll learn how to make meaning of your life experience, identify what it is that you most need or desire, and make a plan for how to implement positive changes.
Does it ever feel like your brain won’t turn off? Like you don’t quite belong anywhere, or that no one really understands what’s going on in your head? Maybe some of your friendships even feel strained. You are not alone—and you don’t have to figure it out by yourself. I work with children, teens, and adults navigating a wide range of life challenges, from big transitions and social struggles to anxiety and depression. I walk alongside clients as they build insight, strength, and coping skills to face life’s challenges.
Does it ever feel like your brain won’t turn off? Like you don’t quite belong anywhere, or that no one really understands what’s going on in your head? Maybe some of your friendships even feel strained. You are not alone—and you don’t have to figure it out by yourself. I work with children, teens, and adults navigating a wide range of life challenges, from big transitions and social struggles to anxiety and depression. I walk alongside clients as they build insight, strength, and coping skills to face life’s challenges.
I'm a Licensed Clinical Mental Health Counselor Associate with a certification in trauma counseling—but more importantly, I'm a human who gets it. I’m a mom who’s wrestled with postpartum depression, identity loss, and the gut-punch reality that motherhood isn’t always magical. I’ve also lived through the kind of childhood that forces you to grow up too fast—neglect, abandonment, the whole chaotic mess.
I turned that pain into purpose. My lived experience is the compass that guides my work: no judgment, no clinical robot energy—just real talk, deep empathy, and an unwavering belief in your ability to heal.
I'm a Licensed Clinical Mental Health Counselor Associate with a certification in trauma counseling—but more importantly, I'm a human who gets it. I’m a mom who’s wrestled with postpartum depression, identity loss, and the gut-punch reality that motherhood isn’t always magical. I’ve also lived through the kind of childhood that forces you to grow up too fast—neglect, abandonment, the whole chaotic mess.
I turned that pain into purpose. My lived experience is the compass that guides my work: no judgment, no clinical robot energy—just real talk, deep empathy, and an unwavering belief in your ability to heal.
Are you looking for a change? Are you struggling with the day to day and feel you just aren’t where you need to be? Whether it’s past trauma, broken relationships, or family communication; in my experience, the answers come from within. In working together, we will explore matters that are unique to you, your family, and your relationships, etc. While building the foundation we will be able to develop a relationship of truth and trust. During this process, you will be able to identify what is most important to you; what are the things that are getting in the way to you being able to develop your authentic self?
Are you looking for a change? Are you struggling with the day to day and feel you just aren’t where you need to be? Whether it’s past trauma, broken relationships, or family communication; in my experience, the answers come from within. In working together, we will explore matters that are unique to you, your family, and your relationships, etc. While building the foundation we will be able to develop a relationship of truth and trust. During this process, you will be able to identify what is most important to you; what are the things that are getting in the way to you being able to develop your authentic self?
As a trauma therapist, I believe that personal growth and transformation is vital to the human experience, and that sometimes we need support through this process. Therapy is embarking on a journey, and you are the hero of your story. In meeting with you where you are at in your journey, I will help you to develop your own set of skills to help you through your daily experiences. I also encourage approaching challenges with vulnerability and self-compassion and will assist in practicing these areas in our sessions. Even though painful experiences are inevitable, I believe that suffering does not have to hold us back from living.
As a trauma therapist, I believe that personal growth and transformation is vital to the human experience, and that sometimes we need support through this process. Therapy is embarking on a journey, and you are the hero of your story. In meeting with you where you are at in your journey, I will help you to develop your own set of skills to help you through your daily experiences. I also encourage approaching challenges with vulnerability and self-compassion and will assist in practicing these areas in our sessions. Even though painful experiences are inevitable, I believe that suffering does not have to hold us back from living.
Do you often feel like an outsider and wish for a space where you are truly understood? The clients I work with have had a deep, persistent feeling that they are both not enough and too much, and have wondered why that feeling doesn't seem to lessen as the years pass by.
Do you often feel like an outsider and wish for a space where you are truly understood? The clients I work with have had a deep, persistent feeling that they are both not enough and too much, and have wondered why that feeling doesn't seem to lessen as the years pass by.
River Enselman
Licensed Mental Health Counselor, LMHC, MS
1 Endorsed
Online Only
Waitlist for new clients
There are many things in this world that can complicate life and it can be challenging to navigate it. Societal pressures place unrealistic standards and oppressive systems create barriers. This takes a toll on our bodies and minds. It makes us feel as though we will never be enough. Everyone deserves to have connection, love, and to live authentically as themselves. That includes yourself. My goal is to create a safe space for us to explore your authentic self together. I provide a person-centered, anti-oppressive, harm-reduction therapeutic approach. This allows us find ways to work with your body and mind instead of against it.
There are many things in this world that can complicate life and it can be challenging to navigate it. Societal pressures place unrealistic standards and oppressive systems create barriers. This takes a toll on our bodies and minds. It makes us feel as though we will never be enough. Everyone deserves to have connection, love, and to live authentically as themselves. That includes yourself. My goal is to create a safe space for us to explore your authentic self together. I provide a person-centered, anti-oppressive, harm-reduction therapeutic approach. This allows us find ways to work with your body and mind instead of against it.
I’m Jenna Service and I use she/they pronouns. I am a Licensed Clinical Independent Associate Social Worker with a Masters Degree in Social Work with a concentration in Community Centered Integrative Practice. I am committed to providing compassionate, evidence-based care to help my clients achieve their personal goals and enhance their well-being.
I’m Jenna Service and I use she/they pronouns. I am a Licensed Clinical Independent Associate Social Worker with a Masters Degree in Social Work with a concentration in Community Centered Integrative Practice. I am committed to providing compassionate, evidence-based care to help my clients achieve their personal goals and enhance their well-being.
Therapy is a space to explore, create, and grow- and I’m here to walk alongside you in that process. I’m Anjali, a Licensed Associate Therapist and practicing Art Therapist. I’m passionate about creating a warm, supportive environment where clients can express themselves freely and begin to make sense of their inner experiences. I specialize in working with neurodivergent individuals, children, and adolescents, as well as those navigating anxiety and social challenges. I understand that beginning therapy can feel intimidating. My goal is to make the process feel approachable, engaging, and grounded in compassion.
Therapy is a space to explore, create, and grow- and I’m here to walk alongside you in that process. I’m Anjali, a Licensed Associate Therapist and practicing Art Therapist. I’m passionate about creating a warm, supportive environment where clients can express themselves freely and begin to make sense of their inner experiences. I specialize in working with neurodivergent individuals, children, and adolescents, as well as those navigating anxiety and social challenges. I understand that beginning therapy can feel intimidating. My goal is to make the process feel approachable, engaging, and grounded in compassion.
I am in-network for Aetna, Cigna, First Choice, Optum, United, Premera, and Regence and can provide a superbill for out-of-network clients.
I work with individuals struggling with trauma, grief, anxiety, and depression.
I work with couples, partnerships, and adult family members struggling with challenges around attachment, infidelity, blended families, and divorce.
I am a proud ally of marginalized identities and wholly support the LGBQTIA+ community.
I am in-network for Aetna, Cigna, First Choice, Optum, United, Premera, and Regence and can provide a superbill for out-of-network clients.
I work with individuals struggling with trauma, grief, anxiety, and depression.
I work with couples, partnerships, and adult family members struggling with challenges around attachment, infidelity, blended families, and divorce.
I am a proud ally of marginalized identities and wholly support the LGBQTIA+ community.
You've spent so long being the strong one that it feels impossible to slow down. Lately you're running on fumes, pulled in every direction, carrying old hurts you rarely talk about, and wondering if you'll ever feel truly grounded again. What you're feeling makes sense. Many of the people I work with come in feeling exhausted, anxious, or weighed down by patterns they can't seem to break. You want a therapist who listens without judgment, moves at your pace, and helps you find steadier days, clearer boundaries, and a sense of calm you can actually trust.
You've spent so long being the strong one that it feels impossible to slow down. Lately you're running on fumes, pulled in every direction, carrying old hurts you rarely talk about, and wondering if you'll ever feel truly grounded again. What you're feeling makes sense. Many of the people I work with come in feeling exhausted, anxious, or weighed down by patterns they can't seem to break. You want a therapist who listens without judgment, moves at your pace, and helps you find steadier days, clearer boundaries, and a sense of calm you can actually trust.
You are ready for more-fulfilling relationships and a rewarding life; you're ready for change. If you are looking for a caring, private and confidential environment where you can identify and explore the topics that may be getting in the way of what you want, we might be a great match for one another to complete your therapeutic services. Together, we can begin developing insight and the tools you need to implement life changes and achieve your goals using methods proven to work, called evidence-based practices. While I am not accepting new clients, the clinicians in my practice have openings!
You are ready for more-fulfilling relationships and a rewarding life; you're ready for change. If you are looking for a caring, private and confidential environment where you can identify and explore the topics that may be getting in the way of what you want, we might be a great match for one another to complete your therapeutic services. Together, we can begin developing insight and the tools you need to implement life changes and achieve your goals using methods proven to work, called evidence-based practices. While I am not accepting new clients, the clinicians in my practice have openings!
Sherrie Virakpanyou LLC
Clinical Social Work/Therapist, MSW, LICSW
Online Only
Waitlist for new clients
You may be feeling overwhelmed by life’s challenges—navigating stress, trauma, grief, or big changes that have left you feeling uncertain or alone. You’re looking for peace, understanding, and a space where you can be seen and accepted without judgment. You want to heal old wounds, make sense of your experiences, and feel more grounded and balanced in your daily life. Most of all, you want to rediscover your strength, nurture self-compassion, and move forward with clarity, confidence, and a renewed sense of peace within yourself.
You may be feeling overwhelmed by life’s challenges—navigating stress, trauma, grief, or big changes that have left you feeling uncertain or alone. You’re looking for peace, understanding, and a space where you can be seen and accepted without judgment. You want to heal old wounds, make sense of your experiences, and feel more grounded and balanced in your daily life. Most of all, you want to rediscover your strength, nurture self-compassion, and move forward with clarity, confidence, and a renewed sense of peace within yourself.
Nearby Regence Therapists Searches for Olalla
- Belfair
- Burien
- Des Moines
- Fircrest
- Gig Harbor
- Normandy Park
- Port Orchard
- Ruston
- Seatac
- Tacoma
- University Place
- Vashon