Anxiety Therapists in Newport, WA
Areas of expertise include, but are not limited to, ADD/ADHD, depression, anxiety, highly sensitive person (HSP) issues, autism spectrum issues, anger management, trauma, grief/loss, divorce, parenting, and family issues.
Good mental health is essential to a positive and enjoyable life. However, sometimes daily stressors can build up and cause even the most resilient of us to become overwhelmed. Let's collaborate to find what will work for you by engaging in discussion, creating a plan of action and reviewing feedback. Professional, confidential counseling services are offered to teens and adults online using a HIPAA-compliant format via teletherapy. Fully licensed in Texas, Washington and Idaho. Accepting new clients with Medicaid and commercial insurance. Traditional Medicare ONLY in Texas. No in-person appointments are available.
Areas of expertise include, but are not limited to, ADD/ADHD, depression, anxiety, highly sensitive person (HSP) issues, autism spectrum issues, anger management, trauma, grief/loss, divorce, parenting, and family issues.
Good mental health is essential to a positive and enjoyable life. However, sometimes daily stressors can build up and cause even the most resilient of us to become overwhelmed. Let's collaborate to find what will work for you by engaging in discussion, creating a plan of action and reviewing feedback. Professional, confidential counseling services are offered to teens and adults online using a HIPAA-compliant format via teletherapy. Fully licensed in Texas, Washington and Idaho. Accepting new clients with Medicaid and commercial insurance. Traditional Medicare ONLY in Texas. No in-person appointments are available.
The focus of conditions includes depression, anxiety, relationship issues, grief and loss, health & wellness issues, including weight management, and sleep disorders.
I am a Licensed Clinical Social Worker in Colorado, Idaho, Montana, Washington, and Wyoming. I have an MSW and DSW-ABD. I have been a mental health professional for over 40 years and I am here to serve you in your self-discovery and healing. I have developed an eclectic approach to therapy to include psychotherapy, CBT, integrative health and wellness, dream analysis, body-mind integration, and tailor your therapy to your unique needs.
The focus of conditions includes depression, anxiety, relationship issues, grief and loss, health & wellness issues, including weight management, and sleep disorders.
I am a Licensed Clinical Social Worker in Colorado, Idaho, Montana, Washington, and Wyoming. I have an MSW and DSW-ABD. I have been a mental health professional for over 40 years and I am here to serve you in your self-discovery and healing. I have developed an eclectic approach to therapy to include psychotherapy, CBT, integrative health and wellness, dream analysis, body-mind integration, and tailor your therapy to your unique needs.
My areas of expertise include adults with diverse backgrounds of all ages seeking relief from family life cycle transitions, parenting struggles, infidelity, communication issues, anxiety, depression, anger, among other life challenges.
I am a humanistic therapist specializing in Client-Centered Therapy, which focuses on fostering self-discovery, personal growth, and value reorganization through empathetic, non-directive support.
My areas of expertise include adults with diverse backgrounds of all ages seeking relief from family life cycle transitions, parenting struggles, infidelity, communication issues, anxiety, depression, anger, among other life challenges.
I am a humanistic therapist specializing in Client-Centered Therapy, which focuses on fostering self-discovery, personal growth, and value reorganization through empathetic, non-directive support.
Do you notice struggling with negative thoughts or anxious feelings?
Are you of mixed race and trying to find a therapist you can connect with? I use a trauma-informed lens to promote a social justice-focused and anti-oppressive practice. My work is led by the client’s goals while also providing skills for maintaining well-being in the midst of systems that may be limiting and discriminatory.
Do you notice struggling with negative thoughts or anxious feelings?
Are you of mixed race and trying to find a therapist you can connect with? I use a trauma-informed lens to promote a social justice-focused and anti-oppressive practice. My work is led by the client’s goals while also providing skills for maintaining well-being in the midst of systems that may be limiting and discriminatory.
More Therapists Nearby
You are ready for more-fulfilling relationships and a rewarding life; you're ready for change. If you are looking for a caring, private and confidential environment where you can identify and explore the topics that may be getting in the way of what you want, we might be a great match for one another to complete your therapeutic services. Together, we can begin developing insight and the tools you need to implement life changes and achieve your goals using methods proven to work, called evidence-based practices. While I am not accepting new clients, the clinicians in my practice have openings!
You are ready for more-fulfilling relationships and a rewarding life; you're ready for change. If you are looking for a caring, private and confidential environment where you can identify and explore the topics that may be getting in the way of what you want, we might be a great match for one another to complete your therapeutic services. Together, we can begin developing insight and the tools you need to implement life changes and achieve your goals using methods proven to work, called evidence-based practices. While I am not accepting new clients, the clinicians in my practice have openings!
Grief and loss are universal, but they can make us feel incredibly alone. We cannot "fix" grief and we never "get over" the death of someone we love, but we can find ways to decrease our suffering as we heal around the loss and create a life that feels meaningful again. I would feel honored to walk beside you on this journey.
I received my MS degree in Psychology with a Clinical Emphasis from Eastern Washington University and am a Licensed Mental Health Counselor in the State of Washington. I have been working as a mental health counselor since 2006 and have worked full-time as a hospice bereavement counselor since 2012.
Grief and loss are universal, but they can make us feel incredibly alone. We cannot "fix" grief and we never "get over" the death of someone we love, but we can find ways to decrease our suffering as we heal around the loss and create a life that feels meaningful again. I would feel honored to walk beside you on this journey.
I received my MS degree in Psychology with a Clinical Emphasis from Eastern Washington University and am a Licensed Mental Health Counselor in the State of Washington. I have been working as a mental health counselor since 2006 and have worked full-time as a hospice bereavement counselor since 2012.
I specialize in anxiety disorders, phobias and OCD-related disorders, including BDD, social anxiety, and PTSD.
You always do so much—maybe you’ve taken care of your family, your community, and your country. Now you're wondering how to get your life back on track. Sometimes it feels hopeless, but guess what—If you're taking care of so many responsibilities, you already have what it takes to solve your problems! Stop putting it off. Commit to making life a little easier, less stressed, using cognitive behavioral therapy—the best evidence-based treatment. Your time is important. You deserve your best life, and we'll establish new habits and patterns to make that happen.
I specialize in anxiety disorders, phobias and OCD-related disorders, including BDD, social anxiety, and PTSD.
You always do so much—maybe you’ve taken care of your family, your community, and your country. Now you're wondering how to get your life back on track. Sometimes it feels hopeless, but guess what—If you're taking care of so many responsibilities, you already have what it takes to solve your problems! Stop putting it off. Commit to making life a little easier, less stressed, using cognitive behavioral therapy—the best evidence-based treatment. Your time is important. You deserve your best life, and we'll establish new habits and patterns to make that happen.
I work with adults who are feeling overwhelmed by anxiety, ADHD, trauma, relationship challenges, grief, perfectionism, parenting, or major life changes.
My approach integrates EMDR, IFS-informed therapy, CBT+, and Mindfulness-based practices to help clients create meaningful and lasting change. My practice is unique because I combine evidence-based approaches with genuine compassion and authenticity. I believe therapy should be both practical and transformative rather than just managing symptoms.
I work with adults who are feeling overwhelmed by anxiety, ADHD, trauma, relationship challenges, grief, perfectionism, parenting, or major life changes.
My approach integrates EMDR, IFS-informed therapy, CBT+, and Mindfulness-based practices to help clients create meaningful and lasting change. My practice is unique because I combine evidence-based approaches with genuine compassion and authenticity. I believe therapy should be both practical and transformative rather than just managing symptoms.
He specializes in teaching practical coping skills for stress management, anxiety, depression, anger issues, and personal growth.
Robert Peterson is a Licensed Independent Clinical Social Worker with over 30 years of experience helping children, adolescents, and adults overcome life's challenges. Having spent much of his career in international school settings, Robert has deep expertise in helping youth cope with cultural adjustment, displacement, isolation, and stress. Utilizing evidence-based approaches including CBT and solution-focused therapy, Robert develops resilience in clients facing trauma, grief, relationship conflicts, and other crises.
He specializes in teaching practical coping skills for stress management, anxiety, depression, anger issues, and personal growth.
Robert Peterson is a Licensed Independent Clinical Social Worker with over 30 years of experience helping children, adolescents, and adults overcome life's challenges. Having spent much of his career in international school settings, Robert has deep expertise in helping youth cope with cultural adjustment, displacement, isolation, and stress. Utilizing evidence-based approaches including CBT and solution-focused therapy, Robert develops resilience in clients facing trauma, grief, relationship conflicts, and other crises.
I have been licensed for 35 years. I received my degree in clinical psychology from George Fox University. I specialize in PTSD, depression and anxiety. I use EMDR and CBT to address trauma. I enjoy helping people discover stories they have been living that no longer work for them. Hope is an essential quality to have as you embrace new narratives and ways of being in the world. I am committed to honesty and compassion as you discover new ways of being. I employ a style that is relational and collaborative. Faith has been an important part of my journey and I am comfortable incorporating that into your work if you desire.
I have been licensed for 35 years. I received my degree in clinical psychology from George Fox University. I specialize in PTSD, depression and anxiety. I use EMDR and CBT to address trauma. I enjoy helping people discover stories they have been living that no longer work for them. Hope is an essential quality to have as you embrace new narratives and ways of being in the world. I am committed to honesty and compassion as you discover new ways of being. I employ a style that is relational and collaborative. Faith has been an important part of my journey and I am comfortable incorporating that into your work if you desire.
Tharseo Counseling Services was founded around one idea: hope through a relationship with Jesus Christ. With hope comes the possibility of change, growth, and purpose. Without it, we can feel isolated, burdensome, and despairing. Tharseo exists for two reasons: First, to help the hopeless find their source of hope in Christ, which allows them to walk securely through life with conviction and purpose. Secondly, Tharseo assists those already with that hope to navigate obstacles that threaten to misalign them from their known purpose. We do this by integrating biblical principles with practical application.
Tharseo Counseling Services was founded around one idea: hope through a relationship with Jesus Christ. With hope comes the possibility of change, growth, and purpose. Without it, we can feel isolated, burdensome, and despairing. Tharseo exists for two reasons: First, to help the hopeless find their source of hope in Christ, which allows them to walk securely through life with conviction and purpose. Secondly, Tharseo assists those already with that hope to navigate obstacles that threaten to misalign them from their known purpose. We do this by integrating biblical principles with practical application.
I currently work with individuals ages 7 and up and treat a variety of diagnoses. My primary approach is cognitive behavioral therapy, which has been shown to be one of the most effective therapies for addressing symptoms of many major mental health diagnoses. I am also trained in, and utilize tools from, other modalities including dialectical behavioral therapy (DBT), polyvagal therapy, exposure and response prevention, attachment therapy and parent child interactive therapy. In addition to my social work background, I am also a Registered Nurse and truly believe in a holistic mind/body approach to wellness.
I currently work with individuals ages 7 and up and treat a variety of diagnoses. My primary approach is cognitive behavioral therapy, which has been shown to be one of the most effective therapies for addressing symptoms of many major mental health diagnoses. I am also trained in, and utilize tools from, other modalities including dialectical behavioral therapy (DBT), polyvagal therapy, exposure and response prevention, attachment therapy and parent child interactive therapy. In addition to my social work background, I am also a Registered Nurse and truly believe in a holistic mind/body approach to wellness.
I primarily work with adults navigating anxiety, depression, trauma, emotional eating, weight loss, attachment issues and women's issues.
As a Licensed Clinical Social Worker, I believe that each person is the expert in their own life. My role is to support and guide you in uncovering the answers and solutions that already reside within you. I am trained in EMDR and take a trauma-informed, strengths-based, and solution-focused approach to healing. I consider all aspects of your life—your health, support systems, work, and spirituality—to help you build the skills and insight needed to become the best version of yourself.
I primarily work with adults navigating anxiety, depression, trauma, emotional eating, weight loss, attachment issues and women's issues.
As a Licensed Clinical Social Worker, I believe that each person is the expert in their own life. My role is to support and guide you in uncovering the answers and solutions that already reside within you. I am trained in EMDR and take a trauma-informed, strengths-based, and solution-focused approach to healing. I consider all aspects of your life—your health, support systems, work, and spirituality—to help you build the skills and insight needed to become the best version of yourself.
Are you struggling with life struggles, grief and loss, chronic illness, pain, or feeling misunderstood? You're not alone. I provide compassionate support for you as you walk through this season of your life. Whether you want to improve mood, mend relationships, or find peace, I'm here to help. Together, we'll address grief, stress, and personal goals. Your journey to peace and healing starts here, regardless of age, beliefs, or background.
I am also passionate about working with neurodiverse individuals and their families, elders, and those living with chronic illness and pain.
Are you struggling with life struggles, grief and loss, chronic illness, pain, or feeling misunderstood? You're not alone. I provide compassionate support for you as you walk through this season of your life. Whether you want to improve mood, mend relationships, or find peace, I'm here to help. Together, we'll address grief, stress, and personal goals. Your journey to peace and healing starts here, regardless of age, beliefs, or background.
I am also passionate about working with neurodiverse individuals and their families, elders, and those living with chronic illness and pain.
At Family Essentials Counseling we work with you to select the right counselor for you and your needs. On our website you'll find detailed information on providers available.
At Family Essentials Counseling we work with you to select the right counselor for you and your needs. On our website you'll find detailed information on providers available.
The majority of my experience is working with those suffering from addictions, trauma, depression, anxiety and the stresses of everyday life.
I use a combination of Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Acceptance and Commitment Therapy in my approach to counseling. I bring a sense of compassion, empathy, unconditional positive regard and humor to our sessions.
The majority of my experience is working with those suffering from addictions, trauma, depression, anxiety and the stresses of everyday life.
I use a combination of Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Acceptance and Commitment Therapy in my approach to counseling. I bring a sense of compassion, empathy, unconditional positive regard and humor to our sessions.
For the past 25 years I have specialized in anxiety, depression, grief/loss, obsessive compulsive disorders, stress management and post traumatic stress disorder.
As a Certified Anxiety Specialist I have the experience and knowledge to not only help you manage your anxiety but to provide the tools and skills needed to improve your health, relationships and overall wellbeing. In addition I believe in having a client centered, strengths based approach where we work together to create positive changes.
For the past 25 years I have specialized in anxiety, depression, grief/loss, obsessive compulsive disorders, stress management and post traumatic stress disorder.
As a Certified Anxiety Specialist I have the experience and knowledge to not only help you manage your anxiety but to provide the tools and skills needed to improve your health, relationships and overall wellbeing. In addition I believe in having a client centered, strengths based approach where we work together to create positive changes.
I have the education, personal experience and compassion to help clients deal with difficult personal and family issues. I enjoy working with you individually or as a couple. My life experiences have given me the empathy and understanding needed to be a trusted psychotherapist. We can work on relationship issues, decision making, struggling through grief or divorce, PTSD, past trauma, or sexuality concerns. I have been a therapist, business woman, teacher, school counselor, university professor and mother for over 40 years, and I understand how challenging life can be!
I have the education, personal experience and compassion to help clients deal with difficult personal and family issues. I enjoy working with you individually or as a couple. My life experiences have given me the empathy and understanding needed to be a trusted psychotherapist. We can work on relationship issues, decision making, struggling through grief or divorce, PTSD, past trauma, or sexuality concerns. I have been a therapist, business woman, teacher, school counselor, university professor and mother for over 40 years, and I understand how challenging life can be!
Do you find yourself struggling with past memories, fear about the future, difficulty regulating emotions, or feeling overall unsatisfied with your life?
We all have moments in life where the weight of our struggles feels too much to handle. If you are reading this, you have likely felt the exhaustion and heartache life can bring. The good news is you don’t have to carry this weight on your own. I work to create a safe, non-judgmental, and compassionate environment where you can feel wholly accepted and cared for just as you are. Together, we will go on a journey of self-exploration where we identify and examine the hurts that have led you to where you are today. It is in this work together that true healing and peace can be found.
Do you find yourself struggling with past memories, fear about the future, difficulty regulating emotions, or feeling overall unsatisfied with your life?
We all have moments in life where the weight of our struggles feels too much to handle. If you are reading this, you have likely felt the exhaustion and heartache life can bring. The good news is you don’t have to carry this weight on your own. I work to create a safe, non-judgmental, and compassionate environment where you can feel wholly accepted and cared for just as you are. Together, we will go on a journey of self-exploration where we identify and examine the hurts that have led you to where you are today. It is in this work together that true healing and peace can be found.
You have your own personal journey that has brought you too today. Each individual, couple, and family have unique circumstances and personal aspects to bring to the therapy process. You are recognizing it would be helpful to talk with someone that can help sort out the thoughts, emotions, and life situations that led you here. Working together we can determine what is significant to your journey. We will build a relationship that is safe and open to explore vulnerable aspects of your life that will lead to personal insights, improve coping skills, and create lasting change.
You have your own personal journey that has brought you too today. Each individual, couple, and family have unique circumstances and personal aspects to bring to the therapy process. You are recognizing it would be helpful to talk with someone that can help sort out the thoughts, emotions, and life situations that led you here. Working together we can determine what is significant to your journey. We will build a relationship that is safe and open to explore vulnerable aspects of your life that will lead to personal insights, improve coping skills, and create lasting change.
See more therapy options for Newport
Nearby Anxiety Therapists Searches for Newport
- Chattaroy
- Chewelah
- City of Spokane Valley
- Colbert
- Deer Park
- Elk
- Greenacres
- Mead
- Millwood
- Nine Mile Falls
- Otis Orchards
- Spokane Valley
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.