Therapists in Napavine, WA

Photo of Alyssa Koelemay, Licensed Social Worker, LSWAIC
Alyssa Koelemay
Licensed Social Worker, LSWAIC
Online Only
Do you feel like anxiety, self-doubt, or old wounds keep you from living your fullest life? Maybe you’re tired of overthinking and want to feel more confident and calm. I help young adult women and college students who are motivated to grow but are struggling with anxiety, trauma, or low self-esteem. The tips and tricks aren't working for them, and they crave real transformation from the inside out. They are ready to talk, even if it feels scary, and want to break free from the spiral. I understand these challenges because I've been there too and found a way forward through support and self-compassion.
Do you feel like anxiety, self-doubt, or old wounds keep you from living your fullest life? Maybe you’re tired of overthinking and want to feel more confident and calm. I help young adult women and college students who are motivated to grow but are struggling with anxiety, trauma, or low self-esteem. The tips and tricks aren't working for them, and they crave real transformation from the inside out. They are ready to talk, even if it feels scary, and want to break free from the spiral. I understand these challenges because I've been there too and found a way forward through support and self-compassion.
(509) 661-3477 View (509) 661-3477
Photo of Michelle Kolpin, Clinical Social Work/Therapist, LCSW
Michelle Kolpin
Clinical Social Work/Therapist, LCSW
Serves Area
I am a clinical social worker and therapist licensed in the state of Washington. In my practice, I see children, adolescents and adults of all ages who may be experiencing difficulties within themselves or in their relationships with others or may be seeking a journey or self-growth and change. My style is based on the belief that in order to best assist my clients in reaching their goals during the psychotherapeutic process, I need to know when to listen attentively, when to offer practical advice and when to bring attention to deeper internal conflicts that may cause suffering.
I am a clinical social worker and therapist licensed in the state of Washington. In my practice, I see children, adolescents and adults of all ages who may be experiencing difficulties within themselves or in their relationships with others or may be seeking a journey or self-growth and change. My style is based on the belief that in order to best assist my clients in reaching their goals during the psychotherapeutic process, I need to know when to listen attentively, when to offer practical advice and when to bring attention to deeper internal conflicts that may cause suffering.
(833) 928-1290 View (833) 928-1290

More Therapists Nearby

Photo of Matt Coffey, Counselor, MS, LMHCA, LPCA, NCC
Matt Coffey
Counselor, MS, LMHCA, LPCA, NCC
Serves Area
Many of us feel like we could be doing better, but are not sure how to start. The busy, fast-paced, and isolating lifestyle that has captured so many of us often leads to chronic stress, anxiety, disconnection from relationships and community, and a lack of meaning. On top of this, many of us also carry past traumas, large and small. Therapy is one mode of addressing these challenges. When it goes well, we have a chance to process, find healthier habits and perspectives, resolve problems, and find new ways of living which increase our well being. I am a registered associate, and provide therapy in both Oregon and Washington.
Many of us feel like we could be doing better, but are not sure how to start. The busy, fast-paced, and isolating lifestyle that has captured so many of us often leads to chronic stress, anxiety, disconnection from relationships and community, and a lack of meaning. On top of this, many of us also carry past traumas, large and small. Therapy is one mode of addressing these challenges. When it goes well, we have a chance to process, find healthier habits and perspectives, resolve problems, and find new ways of living which increase our well being. I am a registered associate, and provide therapy in both Oregon and Washington.
(360) 780-6296 View (360) 780-6296
Photo of Niston Franco, Counselor, CAAR, SUDP
Niston Franco
Counselor, CAAR, SUDP
Chehalis, WA 98532
Never stop dreaming in reaching your full potential. Give yourself the opportunity to move forward and let go of the past.
Never stop dreaming in reaching your full potential. Give yourself the opportunity to move forward and let go of the past.
(360) 667-1612 View (360) 667-1612
Photo of Ash O'Brien, Mental Health Counselor Associate, MA, LMHCA
Ash O'Brien
Mental Health Counselor Associate, MA, LMHCA
1 Endorsed
Online Only
When all aspects of our identities are fully welcomed into the counseling space transformation, healing, and growth transpires. If you're looking for a therapist with experience supporting youth and adults navigating life transitions, identity exploration, neurodiversity, grief, complex trauma, anxiety, or depression, I can help. My counseling approach is liberatory, anti-racist, trauma-responsive, and LGBTQ+ and SWer affirming. We're probably a good fit if you're looking for telehealth sessions, need a sliding scale to afford therapy, require flexible scheduling, and want support that brings relief and helps move you forward.
When all aspects of our identities are fully welcomed into the counseling space transformation, healing, and growth transpires. If you're looking for a therapist with experience supporting youth and adults navigating life transitions, identity exploration, neurodiversity, grief, complex trauma, anxiety, or depression, I can help. My counseling approach is liberatory, anti-racist, trauma-responsive, and LGBTQ+ and SWer affirming. We're probably a good fit if you're looking for telehealth sessions, need a sliding scale to afford therapy, require flexible scheduling, and want support that brings relief and helps move you forward.
(360) 245-6411 View (360) 245-6411
Photo of Matthew Gilbert - Matthew Gilbert, MA, LMFT, Marriage & Family Therapist, MA, LMFT, CEAP
Matthew Gilbert, MA, LMFT
Marriage & Family Therapist, MA, LMFT, CEAP
1 Endorsed
Serves Area
Accepting New Clients. I work with adults and couples who are tired of feeling stuck in the same emotional loops, overthinking, shutting down, people-pleasing, conflict cycles, or carrying more than their share in relationships. My style is warm, direct, and collaborative. I won’t just listen and nod, I’ll help you understand what’s actually happening beneath the surface and what to do differently. My ideal client is "you", nothing more. Of course, being motivated for therapy is helpful. For now, taking the next step is all that matters. We've got this. I will walk with you through your unique experience!
Accepting New Clients. I work with adults and couples who are tired of feeling stuck in the same emotional loops, overthinking, shutting down, people-pleasing, conflict cycles, or carrying more than their share in relationships. My style is warm, direct, and collaborative. I won’t just listen and nod, I’ll help you understand what’s actually happening beneath the surface and what to do differently. My ideal client is "you", nothing more. Of course, being motivated for therapy is helpful. For now, taking the next step is all that matters. We've got this. I will walk with you through your unique experience!
(360) 860-6024 View (360) 860-6024
Photo of Joseph D Endres, Clinical Social Work/Therapist, LCSWA, MSP, MSW
Joseph D Endres
Clinical Social Work/Therapist, LCSWA, MSP, MSW
2 Endorsed
Online Only
My ideal client is someone who desires to figure out how to be more comfortable in their own skin. By this, I mean, a person who feels that something is "off" in their mental and or emotional life and would like help exploring this in a non-judgmental, safe space. I believe we are called to peace and joy and yet so many of us struggle with fear, sorrow, regret, anger, anxiety, depression, trauma.
My ideal client is someone who desires to figure out how to be more comfortable in their own skin. By this, I mean, a person who feels that something is "off" in their mental and or emotional life and would like help exploring this in a non-judgmental, safe space. I believe we are called to peace and joy and yet so many of us struggle with fear, sorrow, regret, anger, anxiety, depression, trauma.
(360) 505-4574 View (360) 505-4574
Photo of Dr. Pastora Hernandez Barbee - LaFontana Counseling & Consultation Services LLC, Counselor, EdD, LMHC, MHP
LaFontana Counseling & Consultation Services LLC
Counselor, EdD, LMHC, MHP
8 Endorsed
Serves Area
You are a unique gift, a perfect creation of love and generosity. My foundation lies in psycho-dynamic, cognitive, and behavioral theories, but I go beyond traditional frameworks by integrating evidence-based techniques and mindfulness practices. I am deeply committed to the transformative power of the connection between mind, body, and soul. I view therapy as a dynamic, creative process with the potential to create profound and lasting change in people's lives. My approach is multidisciplinary, systemic, holistic, client-centered, and solution focused.
You are a unique gift, a perfect creation of love and generosity. My foundation lies in psycho-dynamic, cognitive, and behavioral theories, but I go beyond traditional frameworks by integrating evidence-based techniques and mindfulness practices. I am deeply committed to the transformative power of the connection between mind, body, and soul. I view therapy as a dynamic, creative process with the potential to create profound and lasting change in people's lives. My approach is multidisciplinary, systemic, holistic, client-centered, and solution focused.
(360) 300-8786 View (360) 300-8786
Photo of Natalie Garcia, Pre-Licensed Professional, MSW, CSWC
Natalie Garcia
Pre-Licensed Professional, MSW, CSWC
2 Endorsed
Serves Area
I provide a safe, gentle environment to allow clients to grow and make positive changes in their lives. Utilizing a variety of evidence-based approaches, with the client's unique needs in mind, I bring a collaborative approach to finding healing, empowerment and strength. I am passionate about my work, and I am able to support adults, children, couples, adolescents, and families.
I provide a safe, gentle environment to allow clients to grow and make positive changes in their lives. Utilizing a variety of evidence-based approaches, with the client's unique needs in mind, I bring a collaborative approach to finding healing, empowerment and strength. I am passionate about my work, and I am able to support adults, children, couples, adolescents, and families.
(720) 580-0395 View (720) 580-0395
Photo of Michelle L Klekota Chisholm - Lakewood Child & Family Counseling (adults too!), Counselor, LMHCs, LMFTAs, CMHS, NBCCs
Lakewood Child & Family Counseling (adults too!)
Counselor, LMHCs, LMFTAs, CMHS, NBCCs
4 Endorsed
Online Only
We Have Space for You Right Now. Searching for a therapist can feel overwhelming – endless profiles, waitlists, and uncertainty about who might be the right fit. That's exactly why we're here, with immediate availability and a genuine commitment to making your therapeutic journey as accessible as possible. Therapy isn't just about crisis management or mental health diagnoses. This is your dedicated space to focus entirely on YOU – your life, your aspirations, your challenges, and your relationships. Whether you're navigating a specific concern or simply ready to invest in personal growth, you deserve to be truly seen and heard.
We Have Space for You Right Now. Searching for a therapist can feel overwhelming – endless profiles, waitlists, and uncertainty about who might be the right fit. That's exactly why we're here, with immediate availability and a genuine commitment to making your therapeutic journey as accessible as possible. Therapy isn't just about crisis management or mental health diagnoses. This is your dedicated space to focus entirely on YOU – your life, your aspirations, your challenges, and your relationships. Whether you're navigating a specific concern or simply ready to invest in personal growth, you deserve to be truly seen and heard.
(253) 400-2252 View (253) 400-2252
Photo of Elliott McMurray, Clinical Social Work/Therapist, LICSW
Elliott McMurray
Clinical Social Work/Therapist, LICSW
Online Only
You don’t need to be fixed — you need to be understood in context. I am a politicized healer who works with adults and elders navigating how their experiences shaped their survival strategies and how those strategies impact their relationships, self-esteem, and lives. Folks come to me feeling exhausted, disconnected, hyper-vigilant, or ashamed for struggling in a world that has not been kind to them. In our work, we focus on building safety, restoring agency, and reconnecting you to your own wisdom. You don’t have to prove that what you went through was “bad enough” — your pain is real, and it deserves care.
You don’t need to be fixed — you need to be understood in context. I am a politicized healer who works with adults and elders navigating how their experiences shaped their survival strategies and how those strategies impact their relationships, self-esteem, and lives. Folks come to me feeling exhausted, disconnected, hyper-vigilant, or ashamed for struggling in a world that has not been kind to them. In our work, we focus on building safety, restoring agency, and reconnecting you to your own wisdom. You don’t have to prove that what you went through was “bad enough” — your pain is real, and it deserves care.
(360) 564-5557 View (360) 564-5557
Photo of Courtney Reynolds, Counselor, LMHC, CMHS
Courtney Reynolds
Counselor, LMHC, CMHS
4 Endorsed
Serves Area
Not accepting new clients
Welcome! I am Courtney Reynolds, and I have been working in the mental health field for 8 years. I received my Masters in Counseling from St. Martin’s University in 2017. Prior to working as a therapist I was a case manager and also worked in crisis intervention at the local Crisis Clinic. As a Licensed Mental Health Counselor (LMHC) and a Child Mental Health Specialist (CMHS), my primary focus is on children and young adults. I specialize in treatment for PTSD, anxiety, and depression.
Welcome! I am Courtney Reynolds, and I have been working in the mental health field for 8 years. I received my Masters in Counseling from St. Martin’s University in 2017. Prior to working as a therapist I was a case manager and also worked in crisis intervention at the local Crisis Clinic. As a Licensed Mental Health Counselor (LMHC) and a Child Mental Health Specialist (CMHS), my primary focus is on children and young adults. I specialize in treatment for PTSD, anxiety, and depression.
(360) 854-5942 View (360) 854-5942
Photo of David A Jones, Marriage & Family Therapist, MA, LMFT, NCC
David A Jones
Marriage & Family Therapist, MA, LMFT, NCC
3 Endorsed
Online Only
Not accepting new clients
It often starts with the unexpected. Unexpected news, unanticipated turns, unforeseen circumstances, and sometimes the unimaginable. It is at these times we can often feel powerless, afraid, confused, and uncertain. Change for some can be unwelcomed and for other’s change doesn’t seem to come soon enough. We cannot always choose what we go through, but we can choose how we go through it. Many seek therapy due to hard-fought battles with a variety of life issues, such as depression, trauma, anxiety, relationship problems, parenting challenges, and experiences from the past that keep them from moving forward.
It often starts with the unexpected. Unexpected news, unanticipated turns, unforeseen circumstances, and sometimes the unimaginable. It is at these times we can often feel powerless, afraid, confused, and uncertain. Change for some can be unwelcomed and for other’s change doesn’t seem to come soon enough. We cannot always choose what we go through, but we can choose how we go through it. Many seek therapy due to hard-fought battles with a variety of life issues, such as depression, trauma, anxiety, relationship problems, parenting challenges, and experiences from the past that keep them from moving forward.
(360) 996-1140 View (360) 996-1140
Photo of Diana Carlson, Marriage & Family Therapist, MA, LMFT
Diana Carlson
Marriage & Family Therapist, MA, LMFT
6 Endorsed
Online Only
Are you finding yourself feeling overwhelmed by emotion or seeking out ways to numb yourself? Relationships might make you feel alone or isolated and seeking connections that bring comfort and happiness. Therapy can help you reconnect with yourself, your inner strengths, resiliency, and capacity for deep joy and meaning. It can feel liberating to work through difficult issues and feel more alive in the here and now. Even in times of great stress and uncertainty, therapy can help build on your unique strengths and resources, to feel more empowered and connected to others and community.
Are you finding yourself feeling overwhelmed by emotion or seeking out ways to numb yourself? Relationships might make you feel alone or isolated and seeking connections that bring comfort and happiness. Therapy can help you reconnect with yourself, your inner strengths, resiliency, and capacity for deep joy and meaning. It can feel liberating to work through difficult issues and feel more alive in the here and now. Even in times of great stress and uncertainty, therapy can help build on your unique strengths and resources, to feel more empowered and connected to others and community.
(360) 810-5153 x970 View (360) 810-5153 x970
Photo of Jane Sander, Pre-Licensed Professional, BA
Jane Sander
Pre-Licensed Professional, BA
1 Endorsed
Online Only
My approach is warm and conversational. Life events can cause us to feel down, confused, and even broken. I see these times as an opportunity for personal growth to emerge stronger. I aim to be a supportive guide for clients navigating life's challenges. I’m accepting of my clients as they are now, while providing encouragement for positive change led by the client's pace. I speak directly when working through challenges to facilitate growth and awareness. I look for levity in the therapeutic process with humor and joy. I'm a millennial woman who works with adults ages 18 and up, facing depression, anxiety and trauma recovery.
My approach is warm and conversational. Life events can cause us to feel down, confused, and even broken. I see these times as an opportunity for personal growth to emerge stronger. I aim to be a supportive guide for clients navigating life's challenges. I’m accepting of my clients as they are now, while providing encouragement for positive change led by the client's pace. I speak directly when working through challenges to facilitate growth and awareness. I look for levity in the therapeutic process with humor and joy. I'm a millennial woman who works with adults ages 18 and up, facing depression, anxiety and trauma recovery.
(206) 829-6380 View (206) 829-6380
Photo of Emily Kalteich, Clinical Social Work/Therapist, MSW, LICSW
Emily Kalteich
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Online Only
I can help you navigate and heal from trauma, eating disorders, perinatal issues and parenting challenges. I welcome anyone BIPOC, immigrant, LGBTQIA, disabled, neurodiverse and any religious minorities. Hablo español.
I can help you navigate and heal from trauma, eating disorders, perinatal issues and parenting challenges. I welcome anyone BIPOC, immigrant, LGBTQIA, disabled, neurodiverse and any religious minorities. Hablo español.
(253) 447-0283 View (253) 447-0283
Photo of Bao Dinh Ngo, Counselor, SUDP, LMHC, LMFTA
Bao Dinh Ngo
Counselor, SUDP, LMHC, LMFTA
57 Endorsed
Serves Area
I specialized training in EMDR and I have experience working in a variety of settings, including outpatient and inpatient treatment centers, since 2019. I also have experience working with diverse populations in the social services sector since 2018. For me, every person is unique and has the capacity to change for the better in order to become their ideal selves. To help you comprehend the value of both positive and negative experiences that contribute to the development of strength and resiliency, my main strategies include EMDR, hypnosis, motivational interviewing (MI), CBT, and DBT.
I specialized training in EMDR and I have experience working in a variety of settings, including outpatient and inpatient treatment centers, since 2019. I also have experience working with diverse populations in the social services sector since 2018. For me, every person is unique and has the capacity to change for the better in order to become their ideal selves. To help you comprehend the value of both positive and negative experiences that contribute to the development of strength and resiliency, my main strategies include EMDR, hypnosis, motivational interviewing (MI), CBT, and DBT.
(253) 342-4002 View (253) 342-4002
Photo of Hellen Mwanzia, Clinical Social Work/Therapist, MSW, LSWAIC
Hellen Mwanzia
Clinical Social Work/Therapist, MSW, LSWAIC
Online Only
My name is Hellen, and I am committed to supporting individuals as they navigate both acute and long-standing stressors that impact emotional, relational, and physical well-being. These may include trauma, grief, anxiety, depression, and chronic health conditions that can disrupt daily life or lead to feelings of overwhelm and disconnection. I integrate evidence-based treatment modalities within a warm, collaborative therapeutic relationship to help you move toward healing and personal growth.
My name is Hellen, and I am committed to supporting individuals as they navigate both acute and long-standing stressors that impact emotional, relational, and physical well-being. These may include trauma, grief, anxiety, depression, and chronic health conditions that can disrupt daily life or lead to feelings of overwhelm and disconnection. I integrate evidence-based treatment modalities within a warm, collaborative therapeutic relationship to help you move toward healing and personal growth.
(360) 317-2464 View (360) 317-2464
Photo of Judith Frost, Clinical Social Work/Therapist, MSW, LICSW
Judith Frost
Clinical Social Work/Therapist, MSW, LICSW
Serves Area
This is a no shame, no blame zone where you will be heard. If you ask yourself "what's wrong with me" or hear it from others, it's the wrong question. The right question is "what has happened to you?" Trauma and grief reactions are normal human responses, not pathological diagnoses. But no one is born knowing how to deal with them- not you, not your best friend. Asking for help is the first step to healing. I'm a seasoned Grief Therapist, Certified Trauma Professional and EFT (Tapping) Expert who will collaborate with you to help you clear away the chaos to a more peaceful, productive life. Good therapy works. Give a call now.
This is a no shame, no blame zone where you will be heard. If you ask yourself "what's wrong with me" or hear it from others, it's the wrong question. The right question is "what has happened to you?" Trauma and grief reactions are normal human responses, not pathological diagnoses. But no one is born knowing how to deal with them- not you, not your best friend. Asking for help is the first step to healing. I'm a seasoned Grief Therapist, Certified Trauma Professional and EFT (Tapping) Expert who will collaborate with you to help you clear away the chaos to a more peaceful, productive life. Good therapy works. Give a call now.
(253) 245-1312 View (253) 245-1312
Photo of Dana Turnbull, Psychologist, PhD, CEDS, APIT, CPQ
Dana Turnbull
Psychologist, PhD, CEDS, APIT, CPQ
Online Only
Eating disorders have the highest mortality of all psychiatric diagnoses. I'm a Certified Eating Disorders Specialist. You aren't sick because you want to be (see Neurobiology.) The change we need to live healthy can seem more difficult than the pain. The emptiness of escapism, whether through restriction, drugs, alcohol, food, etc. obscures your potential. If it's not dangerous, you don't have to run. When you practice avoidance, you also avoid experiences producing self-trust, self-confidence and self-esteem. If you want to practice bravery, I'm here. I teach skills and assign homework. I'm willing to work as hard as you are.
Eating disorders have the highest mortality of all psychiatric diagnoses. I'm a Certified Eating Disorders Specialist. You aren't sick because you want to be (see Neurobiology.) The change we need to live healthy can seem more difficult than the pain. The emptiness of escapism, whether through restriction, drugs, alcohol, food, etc. obscures your potential. If it's not dangerous, you don't have to run. When you practice avoidance, you also avoid experiences producing self-trust, self-confidence and self-esteem. If you want to practice bravery, I'm here. I teach skills and assign homework. I'm willing to work as hard as you are.
(817) 670-8974 View (817) 670-8974

How does your Therapist compare?

Number of Therapists in Napavine, WA

< 10

Therapists in Napavine, WA who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Trauma and PTSD
100% Self Esteem
100% Sexual Abuse
100% Self-Harming

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
100% UnitedHealthcare UHC | UBH

How Therapists in Napavine, WA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Napavine?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.