Premera Therapists in Mukilteo, WA

Do you feel distressed? Do you find yourself overwhelmed by sorrows and can’t move on? Do you want to heal your pain and learn to live again for all those whose strength lies in you? I want you to know there’s always hope. I am here to help you retrace your way back and help you restart your life. I am here to listen to you and be the support system you need to stop the hurt, pain, and misery from tainting your today and tomorrow. I am here to help you liberate yourself from the wrath of fear and hurt and sustain meaningful relationships with those who care. This is your safe space to refuel your soul.

Clients can come to me facing issues such as relationship challenges, interpersonal stressors, life changes, parenting/career stress, anxiety and depression, body image, impacts of addiction, and trauma. We can work on goals such as improving overall life satisfaction, increasing coping skills to manage stress, improving mood, healing from trauma, and improving interpersonal relationships. Some different areas of focus can be on improving your life and the way you are living it, exploring and improving thought patterns, and gaining skills to talk more effectively to yourself and to the people in your lives.

What makes us unhappy? From years' of clinical experience, I summed up three main factors that contribute to our mood issues: unhealthy relationships, unhealed trauma, and unmet inner needs. Hi, I'm Yuxi, a Licensed Mental Health Counselor in Washington state. I work primarily with couples and individuals wanting help with stress, anxiety, trauma healing and relationship issues. I strive to provide person-centered care with every aspect of the counseling experience. My vision is to journey through therapy with my clients toward a greater sense of synergy, self-worth, inspiration, learning, and a true authentic life.

I have been in the mental health field since 1995. Because of my many years working with people in crisis, I have become skilled in sifting through the confusion and disorder that is often present in difficult situations, to find out what the primary issues are.

Accepting new clients. Do you struggle with your mood, a life transition, addressing addiction, managing a chronic illness, or recovering from trauma? Or do you feel overwhelmed and unable to help a loved one who is in the midst of significant problems, and feel powerless? The good news is you are not alone. Deciding to reach out and get help is an important first step to changing patterns, healing wounds, and restoring relationships.

Only Sees Adults, over +18. Email masterymentalhealth (at) gmail.com for scheduling & availability, please do not call, do not leave a voicemail. -Thank you, I have to include this here due to many requests well outside my area of expertise- My focus is on helping people improve themselves and help them enjoy their lives. I think sometimes to get better outcomes, if we might want to change our behaviors/thoughts/feelings. Typically I use DBT, CBT and behavioral techniques that might help us make some changes. An engaged client that puts in some effort during session and/or towards their treatment plan that usually does best.

Hi, thanks for being here! If you haven't been feeling like yourself & are in need of additional support, you're in the right place. I'm passionate about helping those struggling w/ anxiety, depression, high stress/overwhelm, trauma & those who consider themselves Highly Sensitive/Empath. I will work with you to help you regain a sense of balance, find peace and joy in your life again, while reducing shame/guilt & confusion surrounding your current life challenges. We will also work towards creating a growth mindset through self-compassion & the use of tangible coping skills.

I offer individual therapy for adults & adolescents. My approach is to be real, actively engaged, and supportive of your process, as you work through difficult issues. I believe that change can happen when you allow yourself to start where you are at in the present moment. I offer compassionate support and encouragement, and help you build new skills, including developing mindful awareness, as you make new choices that support you personal growth. I believe that you can become more self- accepting, self aware and empowered in your life as you heal and grow. I utilize an eclectic approach depending on your own individual needs.

Come in. Bring your baggage. We'll sit together, unpack it, and figure out what has gone wrong and what now to do about it. It will be a journey, your journey; and I will be alongside you as a guide. Feeling overwhelmed and without direction is often what brings people into therapy. Once you take that step, you are no longer alone. Whether you are coping with a situational concern or a life-long condition, I have a range of approaches, honed during my 30 years in the profession that will be useful on your journey.