Teletherapy for Mukilteo, WA

You feel misunderstood and unheard. College/work stresses you out, family conflict makes you anxious, and sometimes you feel like things are impossible. As a young adult, you feel a heavyweight on your shoulders. You’ve got all kinds of people giving you advice, telling you what to do, and trying to run your life. You’re confused and overwhelmed. You’re stuck between wanting to make your own decisions and feeling like you’re not in control. You’re at this awkward stage. You’re technically an adult...but maybe you don’t feel ready for all of the responsibilities of adulthood.

Clients can come to me facing issues such as relationship challenges, interpersonal stressors, life changes, parenting/career stress, anxiety and depression, body image, impacts of addiction, and trauma. We can work on goals such as improving overall life satisfaction, increasing coping skills to manage stress, improving mood, healing from trauma, and improving interpersonal relationships. Some different areas of focus can be on improving your life and the way you are living it, exploring and improving thought patterns, and gaining skills to talk more effectively to yourself and to the people in your lives.

I work with people coping with trauma and stress, especially stressors related to substance use, family of origin, parenting, relationship issues, and abuse. The cumulative worry, grief, exhaustion, and loss of hope that so often accompany these challenges can leave you feeling overwhelmed and alone. In our sessions, we will work together on short-term relief, along with deeper explorations oriented towards lasting change. New ways of relating to yourself and others bring about new experiences that reignite your sense of hope and nurture change. I offer calm, thoughtful, nonjudgmental support to you and your family on your journey.

Only Sees Adults, over +18. Email masterymentalhealth (at) gmail.com for scheduling & availability, please do not call, do not leave a voicemail. -Thank you, I have to include this here due to many requests well outside my area of expertise- My focus is on helping people improve themselves and help them enjoy their lives. I think sometimes to get better outcomes, if we might want to change our behaviors/thoughts/feelings. Typically I use DBT, CBT and behavioral techniques that might help us make some changes. An engaged client that puts in some effort during session and/or towards their treatment plan that usually does best.

**Accepting new clients! Evenings & Saturdays. Private Pay and Telehealth** I will bring my experience, as we collaborate together on your goals while you set the pace. I'm a good fit for clients who are ready to explore their thoughts, feelings, & behaviors & seek to take personal responsibility for their needs & relate to themselves & others. I specialize in helping heal from trauma. I have experience working with PTSD, anxiety, depression, social anxiety, building of social/communication skills, building healthy & effective boundaries & rewarding relationships. Heal, move forward & grow to your full potential.

Accepting new clients. Do you struggle with your mood, a life transition, addressing addiction, managing a chronic illness, or recovering from trauma? Or do you feel overwhelmed and unable to help a loved one who is in the midst of significant problems, and feel powerless? The good news is you are not alone. Deciding to reach out and get help is an important first step to changing patterns, healing wounds, and restoring relationships.

LAUNCHING's mission is to assist young people transtion to successful adult independence. Our participants are "stuck", a.k.a. "failing to launch. They may not be in school, not have a job, be socially isolated, and almost always living with their parents, who are usually exhausted, overwhelmed and hopeless, and, therefore, also "stuck". Their specific issues may be ADHD/ADD, social and other anxiety, depression, high funtioning autism, gaming addiction, a significant physical illness, or any one of a myriad of other problems. They often do not know what they want, or if they do, don't know how to achieve their goals.

I have been in the mental health field since 1995. Because of my many years working with people in crisis, I have become skilled in sifting through the confusion and disorder that is often present in difficult situations, to find out what the primary issues are.

What makes us unhappy? From years' of clinical experience, I summed up three main factors that contribute to our mood issues: unhealthy relationships, unhealed trauma, and unmet inner needs. Hi, I'm Yuxi, a Licensed Mental Health Counselor in Washington state. I work primarily with couples and individuals wanting help with stress, anxiety, trauma healing and relationship issues. I strive to provide person-centered care with every aspect of the counseling experience. My vision is to journey through therapy with my clients toward a greater sense of synergy, self-worth, inspiration, learning, and a true authentic life.

Hi, thanks for being here! If you haven't been feeling like yourself & are in need of additional support, you're in the right place. I'm passionate about helping those struggling w/ anxiety, depression, high stress/overwhelm, trauma & those who consider themselves Highly Sensitive/Empath. I will work with you to help you regain a sense of balance, find peace and joy in your life again, while reducing shame/guilt & confusion surrounding your current life challenges. We will also work towards creating a growth mindset through self-compassion & the use of tangible coping skills.

Do you feel distressed? Do you find yourself overwhelmed by sorrows and can’t move on? Do you want to heal your pain and learn to live again for all those whose strength lies in you? I want you to know there’s always hope. I am here to help you retrace your way back and help you restart your life. I am here to listen to you and be the support system you need to stop the hurt, pain, and misery from tainting your today and tomorrow. I am here to help you liberate yourself from the wrath of fear and hurt and sustain meaningful relationships with those who care. This is your safe space to refuel your soul.