Grief Therapists in Mukilteo, WA

I offer individual therapy for adults & adolescents. My approach is to be real, actively engaged, and supportive of your process, as you work through difficult issues. I believe that change can happen when you allow yourself to start where you are at in the present moment. I offer compassionate support and encouragement, and help you build new skills, including developing mindful awareness, as you make new choices that support you personal growth. I believe that you can become more self- accepting, self aware and empowered in your life as you heal and grow. I utilize an eclectic approach depending on your own individual needs.

I have many years of experience working with children, teens, adults and families in varying situations. I have an extensive background in working with children, teens, families, LGBTQIA+ folks, adults, and those who are retired. I have done work around complex trauma, stress, depression, anxiety, transitions, self-esteem, parenting issues, as well as a specialty in grief / loss , anticipatory grief , end of life, hospice and chronic medical issues.

I am accepting new clients. There is no question life has its ups and downs. Sometimes we all just need a little extra support. I work with people from many walks of life dealing with many different situations. I treat adolescents, adults, couples and families with anxiety, depression, stress, grief , life changes, relationships, addiction, trauma and many other challenges.

My passion is holistic and transformational psychology: unite mind, body, emotions and spirit. Although classically trained, I now live my clinical truth: transformational psychology and spirituality, intuition, mind body healing, energy, newer trauma treatment methods, reworking core-beliefs, and potent interactive guided imagery I've developed my entire career. My intention is: heal core issues; shed limiting negative thoughts and emotions; live personal truth, the calling in one's heart, and assist the Grand Transformation on our planet. This combines with newer views of science and psychology, consciousness, quantum physics, energy, ancient wisdom, spirituality, trusting inner knowing and direct experience.

I work with people coping with trauma and stress, especially stressors related to substance use, family of origin, parenting, relationship issues, and abuse. The cumulative worry, grief , exhaustion, and loss of hope that so often accompany these challenges can leave you feeling overwhelmed and alone. In our sessions, we will work together on short-term relief, along with deeper explorations oriented towards lasting change. New ways of relating to yourself and others bring about new experiences that reignite your sense of hope and nurture change. I offer calm, thoughtful, nonjudgmental support to you and your family on your journey.

I am a Licensed Mental Health Counselor providing service to clients across Washington State, exclusively though a secure telehealth platform. I have spent nearly 20 years focused on meeting the therapeutic needs of women in their reproductive years, including treatment of the life transitions, and developmental and emotional challenges related to pregnancy, childbirth, and the postpartum period. I work in partnership with each of my clients, utilizing a holistic approach to help address your current symptoms, and identify the core causes of your difficulties and concerns.

** At this time I am FULL ** With everything changing in our world, children and teenagers need safe places to talk about their thoughts and emotions. At Moxie, we strive to provide this space as well as provide skills to help navigate challenges. I am a Licensed Mental Health Counselor specializing in work with children, teens and families. I earned my undergraduate degree in Counseling from Asbury University in Kentucky and my Master's degree in Community Counseling at Regent University in Virginia. I have extensive training in Cognitive Behavioral Health through the University of Washington.

I have been in the counseling industry for over 15 years and have a passion for helping people live their lives to the fullest. Life is hard, and I believe everyone can use someone to support them thorough it without judgement. That’s what I am here to do.

As a Jungian depth psychologist and dance/movement therapist I value authenticity, connecting with soul, the inner world, reconnecting body and soul, participating with curiosity in the flow of life, creativity, finding one's path, developing a compassionate inner witness, offering one's gifts, being present to what life brings.

Hi, thanks for being here! If you haven't been feeling like yourself & are in need of additional support, you're in the right place. I'm passionate about helping those struggling w/ anxiety, depression, high stress/overwhelm, & trauma. I am ADHD-affirming. I will work with you to help you regain a sense of balance, find peace and joy in your life again, while reducing shame/guilt & confusion surrounding your current life challenges. We will also work towards creating a growth mindset through self-compassion & the use of tangible coping skills.

Accepting new clients! Evenings & Saturdays. Private Pay and Telehealth Only. I will bring my experience, as we collaborate together on your goals while you set the pace. I'm a good fit for clients who are ready to explore their thoughts, feelings, & behaviors & seek to take personal responsibility for their needs & relate to themselves & others. I specialize in helping heal from trauma. I have experience working with PTSD, anxiety, depression, social anxiety, building of social/communication skills, building healthy & effective boundaries & rewarding relationships. Heal, move forward & grow to your full potential.

We believe that therapy is an important life choice that people make when things get tough. This courageous decision must be honored with compassion, empathy, and sincerity. I began this practice because I am passionate about helping people and sharing in their journey towards greater health and happiness. It is important for people to feel safe in therapy, and thus people can feel free to say what is on their minds and in their hearts and will always be met with compassionate understanding.

Accepting new clients. Do you struggle with your mood, a life transition, addressing addiction, managing a chronic illness, or recovering from trauma? Or do you feel overwhelmed, unable to help a loved one in the midst of significant problems? The good news is you are not alone. Deciding to reach out and get help is an important first step to changing patterns, healing wounds, and restoring relationships.

You feel misunderstood and unheard. College/work stresses you out, family conflict makes you anxious, and sometimes you feel like things are impossible. As a young adult, you feel a heavyweight on your shoulders. You’ve got all kinds of people giving you advice, telling you what to do, and trying to run your life. You’re confused and overwhelmed. You’re stuck between wanting to make your own decisions and feeling like you’re not in control. You’re at this awkward stage. You’re technically an adult...but maybe you don’t feel ready for all of the responsibilities of adulthood.