Cigna and Evernorth Therapists in Mountlake Terrace, WA
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Aaryn Anderson
Licensed Mental Health Counselor, LHMC
Verified
Verified
After years of working alongside people struggling with substance use and mental health disorders, I have come to learn the importance of understanding each person as an individual with individual needs and the need for community and acceptance. I believe that each person can develop a deeper sense of self through viewing therapy as a journey that allows for learning, awareness, and self-compassion. We will work together in discovering your resiliency, to foster your sense of self, and to gain the confidence in learning and applying new ways to cope with life’s events.
Barb A. Anderson
Counselor, MA, LMHC, PLLC
Verified
Verified
My aim is to help those clients who want to use therapy for insight, self-exploration, healing and personal growth. My theoretical approach is holistic and relational, which means - together, we can explore the ways in which your personal history and learned habits may still be influencing your emotions, coping patterns and behaviors -- ultimately affecting your sense of self. Together we’ll sort out your feelings so that you can more fluidly access your innate capacity for compassionate self-care. I encourage a mindfulness focus to engage your “in-the-moment” experience. Our therapeutic connection can serve as a rich resource.
Deborah Jean Magnuson
Counselor, MS, LMHCA
Verified
1 Endorsed
Verified
1 Endorsed
I am accepting new clients mornings and early afternoons most weekdays. My ideal clients are those who have felt excluded or judged because of their gender, illness status, diversity, sexual orientation, or religion. I believe everyone has the right to live their individual best lives, regardless of barriers they may face.
Krys Redcross
Licensed Professional Counselor, LPCC-S, LMFTA
Verified
Verified
I believe that therapy can be a very difficult process, but with the right connection you are able to feel comfortable enough to let go and express negative thoughts/worries without fear of judgement. I have been working in private practice for the last 3 years, beginning in 2017. Prior to my experience in private practice, I worked for a non profit organization that focused on the stability and rehabilitation of the family unit. I am licensed in both Washington and Ohio as an independent clinician counselor. I received my Masters in Clinical Mental Health Counseling from John Carroll University in 2014.
Brian J Telleria
Counselor, LMHC, MA
Verified
Verified
Finding one’s self can be trying and often feels circular and defeating. Many people find themselves feeling as though they are continuing the same patterns to little avail. I believe that most of our behaviors serve a purpose for better, or for worse. By gaining greater understanding into our patterns, we are able to gain flexibility in how we approach life’s trials and tribulations. Through an authentic and warm relationship, I believe individuals can find ways of approaching their difficulties with confidence. Whether situational or organic, I therapeutically address most difficulties you, or someone you care for, may possess.
Christine Rose Magnuson
Counselor, MA, LMHCA
Verified
Verified
I am accepting new clients on weekends and a few evenings. I encourage people to tell me what they need from me, whether that is just to listen to their concerns or help them come up with solutions to their problems when they want help. I believe that everyone deserves to have the opportunity to have the life that they want to live whatever that looks like for them. I tailor my approach to each individual client based on their needs.
Celeste Zavala-Nelson
Counselor, MA, LMHCA
Verified
Verified
No matter the reason a person seeks counseling, a listening ear and safe place to share can foster healing and allow progress toward wholeness. As your counselor, I hope to provide a space for you, free of judgement, where we address your concerns and help you work toward a fulfilled and free life. I work with a variety of different issues, including anxiety, depression, relationships, low self-esteem, grief, family systems, anger management and parenting concerns. I see women, men, adolescents, couples and families. My experience and education has given me knowledge on diverse approaches and orientations to use in counseling.
Neera Mehta
Counselor, MS, LMHC
Verified
Verified
My approach to therapy is focused on being collaborative, didactic and solution focused, while utilizing multicultural counseling competencies. My experience includes working in community mental health, K-12 schools, 2-year colleges and private practice, where I have addressed a variety of issues including anxiety, depression, stress, codependency, perfectionism, transitions, racism, and multicultural issues. My primary interest is in working with adults motivated to engage in the process of personal growth.
Michael Gwanjaye
Clinical Social Work/Therapist, MSW, LSWAIC
Verified
Verified
Searching for a guide to better mental health, wellness and growth? I am excited to be part of your rewritten story. I look forward to working with a committed and engaging client willing to increase self-awareness and open to exploring uncomfortable thoughts and emotions. Your choice to reach out for help defines your character and is a quick snip into your courage to stare inside yourself and around you for answers with me acting as your reflective board and offering an alternative perspective.
Karen Simms
Counselor, MA, LMHC
Verified
2 Endorsed
Verified
2 Endorsed
I am a licensed Mental Health Counselor in practice for fifteen years, working collaboratively and interactively with individuals and couples through depression, loss and grief, anxiety-related disorders, and relationship and life transitions. I meet each situation from a place of compassion, non-judgement, and authenticity and strive to help clients find their voice, feel empowered in their life, and find healing.
Waitlist for new clients
Ericka Wild
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
I believe in the fluidity of human beings and welcome people from all walks of life. My focus has been working alongside people so they can better understand their mind-body relationship and how they feel most connected to not only their own self, but also their environment. I use an eclectic blend of top-down (focusing on thoughts and higher-level thinking skills) and bottom-up (working on noticing more basic, subconscious, emotional reactions) approaches to help you explore your needs and desires. I strive to work with you to find realistic, every day solutions to growing your skills and working through your struggles.
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Krys Redcross
Amanda Birdsall
Brittany Parton, PLLC
Lynn Hackstaff
Deborah L Weiner
Paulette M Caswell
Coral L Blankinship
Clinical Social Work/Therapist, MSW, LICSW
Verified
2 Endorsed
Verified
2 Endorsed
Are you feeling not right in your body or as if you don’t belong to the gender you were assigned at birth? Are you afraid to come out to someone you love? Did your partner or spouse tell you he/she/they are transgender and you are left with confusion and fear? Are you a parent of a child who came out to you and identifies as LBGTQIA and you don’t know how to process your feelings or take a deeper look within? Do you use substances and feel stigmatized by being called an “addict” with no hope for support? Do you use substances and are not ready to stop, but want someone to talk to that will accept you where you are at?
Not accepting new clients
Junae Lynette Ilimaleota
Counselor, MA, MHP, LMHC
Verified
Verified
Emotions can be both wonderful and scary. Feeling alone in a crowd, or feeling crowded when alone, can happen to anyone. We may ask ourselves: "What am I afraid of?", "Why am I angry?", "Why did I just do that?", or "Why is this happening?" We may also tell ourselves, "I don't deserve this.", "I always mess things up.", or "No one can help me." If you can relate to these types of questions or statements, I may be able to help.
Waitlist for new clients
Kristin McCurdy
Counselor, MA, LMHC
Verified
4 Endorsed
Verified
4 Endorsed
I have some telehealth availability at this time. If you feel I may be a good fit, call 425-640-7009 and book an intake directly with me. Thank you for stopping by!
Not accepting new clients
Desilee Mock
Counselor, MA, LMHC
Verified
Verified
I believe therapy is most effective when the client feels safe and empowered to address whatever may be blocking them from living the life they want. As such, I strive to create a warm and inclusive environment where the client feels respected and honored as who and where they are today. My practice involves an integrative approach to person centered therapy.
Erin Heath
Counselor, LMHC, LPC, ATR
Verified
Verified
My therapy practice is centered in helping people discover the strength they already have, but have been struggling to use. Therapy can be useful for anyone, but sometimes finding the strength to seek out help can be the hardest part. I use a non-judgemental, empathetic, and casual approach with my clients to meet them wherever they are in their lives. Together, we establish goals and solutions. I work with those who are struggling with self-expression and effective communication as well as those who are having difficulty with identity exploration within and outside of relationships.
Aliisa Breisch
Psychologist, PsyD, MA
Verified
1 Endorsed
Verified
1 Endorsed
Over the years I have had the privilege to help individuals and families dealing with a range of problems, including trauma, grief and loss, addiction, mood disorders, anxiety, self-esteem and identity issues, and relationship difficulties, to name I few. I also provide psychological assessments for children and adolescents. I particularly specialize in assessing for Autism, learning and intellectual disabilities, and general diagnostic clarification.
Sierra Sanchez
Marriage & Family Therapist, Sierra Sanchez, LMFT
Verified
Verified
I view therapy as an active progress on the part of you (the client) to build trust, establish a healthy foundation within yourself, and learn to face your past and current behavior with integrity and accountability. I provide therapy that is outside the box and traditional cognitive- behavioral therapy. I assist you with developing positive actions and find your inner spark to help your shift how you feel about yourself. I help you take an active role in your life, take the power out of the stories you tell yourself, and gain a realistic perspective of yourself.
Waitlist for new clients
Tabitha Teeples
Counselor, LMHC
Verified
Verified
Welcome to my practice. I am a licensed Mental Health Counselor and I have worked in the mental health field for the past 5 years. I have extensive experience working with Deaf and Hard of Hearing individuals as well as the general hearing population who face a variety of mental health concerns. I enjoy working alongside clients to create a therapeutic space for them to take steps towards shifting unhelpful patterns, better understanding how their experiences and environment have shaped their inner world, and taking steps towards long lasting change.
Nicole Nagle
MS, LMHCA
Verified
Verified
Being a human can be hard work! Day-to-day challenges can range from the simply annoying to the downright overwhelming. By providing a safe and supportive environment, I help clients find answers, expand their perspectives, and build healthy habits. Using a mixture of assessment and therapeutic intervention, I am committed to assisting you in achieving your best life… and who knows, maybe we’ll have a little fun along the way!
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Cigna and Evernorth Therapists
Cigna and its healthcare division Evernorth provide behavioral health coverage though managed care plans and Medicare Advantage plans. Outside the U.S., Cigna provides insurance through Cigna Global Health Benefits.
Cigna and Evernorth HMO plans only cover services from in-network providers and require a referral from your primary care physician. EPO plans also utilize in-network providers but generally do not require a PCP referral. PPO plans offer the most flexibility and a larger network of providers, and may include some out of network benefits.
Occasionally Cigna or Evernorth Therapists in Mountlake Terrace will only accept a limited number of in-network insurance patients in their practice, so it's important to check if your plan is accepted when you book a consultation.
Based in Connecticut, Cigna insures 180 million people in more than 30 countries around the world. Cigna rebraded its health services division as Evernorth in September 2021.
Here’s a link to more information on how insurance works to cover behavioral health benefits.
Cigna and Evernorth HMO plans only cover services from in-network providers and require a referral from your primary care physician. EPO plans also utilize in-network providers but generally do not require a PCP referral. PPO plans offer the most flexibility and a larger network of providers, and may include some out of network benefits.
Occasionally Cigna or Evernorth Therapists in Mountlake Terrace will only accept a limited number of in-network insurance patients in their practice, so it's important to check if your plan is accepted when you book a consultation.
Based in Connecticut, Cigna insures 180 million people in more than 30 countries around the world. Cigna rebraded its health services division as Evernorth in September 2021.
Here’s a link to more information on how insurance works to cover behavioral health benefits.