In Person Therapists in Mill Creek, WA
I work to best understand your perspective, provide empathetic listening, and teach skills to build resiliency against depression, anxiety, and trauma. I work from the perspective that we are influenced and impacted by the people and situations in our lives. Understanding how these relationships affect us helps us to better understand our behavior and allow for positive growth. I believe that through working together, each individual/family can develop skills that promote living a meaningful, healthy, and purpose-filled life. I have a unique understanding and awareness of varying cultural perspectives that influence our lives.
I work to best understand your perspective, provide empathetic listening, and teach skills to build resiliency against depression, anxiety, and trauma. I work from the perspective that we are influenced and impacted by the people and situations in our lives. Understanding how these relationships affect us helps us to better understand our behavior and allow for positive growth. I believe that through working together, each individual/family can develop skills that promote living a meaningful, healthy, and purpose-filled life. I have a unique understanding and awareness of varying cultural perspectives that influence our lives.
In person sessions are available on Wednesdays and Thursdays.
Have you been asking AI questions that you should really be asking a therapist? It's tempting to do a quick search for "What's wrong with me?" or "Why do I feel this way?" Maybe you've spent hours looking for answers online, only to end up with more questions than you started with. The truth is, therapy helps. Saying things out loud helps. Hearing yourself helps. We all have blind spots, and sometimes we need another person to help us make sense of what we're carrying.
In person sessions are available on Wednesdays and Thursdays.
Have you been asking AI questions that you should really be asking a therapist? It's tempting to do a quick search for "What's wrong with me?" or "Why do I feel this way?" Maybe you've spent hours looking for answers online, only to end up with more questions than you started with. The truth is, therapy helps. Saying things out loud helps. Hearing yourself helps. We all have blind spots, and sometimes we need another person to help us make sense of what we're carrying.
I offer sessions both in-person in Millcreek, WA or telehealth sessions.
Feeling disconnected, stuck in the same patterns, or unsure how to move forward? That's okay. Reaching out for support is often the first step toward meaningful change. Life is not always easy and you don't have to navigate challenges alone. I work with individuals, couples and teens who are struggling with ADHD, relationships, anxiety, and working to understand their patterns. Whether you're facing ongoing conflict, communication difficulties, trust issues, life transitions, or feeling distant from yourself, I provide a supportive space to explore what is happening.
I offer sessions both in-person in Millcreek, WA or telehealth sessions.
Feeling disconnected, stuck in the same patterns, or unsure how to move forward? That's okay. Reaching out for support is often the first step toward meaningful change. Life is not always easy and you don't have to navigate challenges alone. I work with individuals, couples and teens who are struggling with ADHD, relationships, anxiety, and working to understand their patterns. Whether you're facing ongoing conflict, communication difficulties, trust issues, life transitions, or feeling distant from yourself, I provide a supportive space to explore what is happening.
My theoretical approach is grounded in person-centered therapy, drawing on cognitive behavioral therapy, Dialectical Behavioral Therapy, Internal Family Systems, narrative therapy and strength-based approaches.
I am a Licensed Mental Health Counselor who works with teens, adults, couples and families. I provide a safe and supportive environment for you to explore and understand your own unique experience. I seek to provide a space where you are seen and heard for exactly who you are and where you are on life’s journey. I bring a compassionate and authentic perspective, and value therapy as a collaborative process. In partnership with me, you will identify and develop strengths, explore and understand challenges, increase self-acceptance and accomplish goals at your own pace.
My theoretical approach is grounded in person-centered therapy, drawing on cognitive behavioral therapy, Dialectical Behavioral Therapy, Internal Family Systems, narrative therapy and strength-based approaches.
I am a Licensed Mental Health Counselor who works with teens, adults, couples and families. I provide a safe and supportive environment for you to explore and understand your own unique experience. I seek to provide a space where you are seen and heard for exactly who you are and where you are on life’s journey. I bring a compassionate and authentic perspective, and value therapy as a collaborative process. In partnership with me, you will identify and develop strengths, explore and understand challenges, increase self-acceptance and accomplish goals at your own pace.
I offer in-person sessions in a calm and relaxing setting, or online via telehealth while you're at work or in your pj's.
Your journey in life is personal, and deserves to be honored. Life is full of challenging moments that can make it difficult to see change as a possibility. Maybe it's a relationship issue, family, grief, problems with work, anxiety or depression. Together, we can create new ways of helping you move your life forward. Part of this process might be understanding how you cope with stress or trauma. When you recognize patterns that cause anxious feelings, sadness, or overwhelm, you start to break cycles and leave room for something new and more fulfilling.
I offer in-person sessions in a calm and relaxing setting, or online via telehealth while you're at work or in your pj's.
Your journey in life is personal, and deserves to be honored. Life is full of challenging moments that can make it difficult to see change as a possibility. Maybe it's a relationship issue, family, grief, problems with work, anxiety or depression. Together, we can create new ways of helping you move your life forward. Part of this process might be understanding how you cope with stress or trauma. When you recognize patterns that cause anxious feelings, sadness, or overwhelm, you start to break cycles and leave room for something new and more fulfilling.
Greetings! My clinical experience includes working with youth ages 11 and over, young adults, and adults. I am a compassionate, client-centered therapist who believes that healing happens in the presence of safety, authenticity, and connection. I work collaboratively with individuals navigating anxiety, emotional overwhelm, relationship challenges, and life transitions.
Greetings! My clinical experience includes working with youth ages 11 and over, young adults, and adults. I am a compassionate, client-centered therapist who believes that healing happens in the presence of safety, authenticity, and connection. I work collaboratively with individuals navigating anxiety, emotional overwhelm, relationship challenges, and life transitions.
I provide therapy both in-person and online to fit your needs and schedule.
I am a Licensed Mental Health Counselor who specializes in working with children, teens, adults, and families. I am passionate about creating a warm, supportive, and compassionate environment where clients feel safe, understood, and empowered throughout the therapeutic process. I believe therapy is a collaborative journey and value building strong, trusting relationships with my clients. I take an individualized approach to treatment, tailoring therapy to each person’s unique needs, strengths, and goals.
I provide therapy both in-person and online to fit your needs and schedule.
I am a Licensed Mental Health Counselor who specializes in working with children, teens, adults, and families. I am passionate about creating a warm, supportive, and compassionate environment where clients feel safe, understood, and empowered throughout the therapeutic process. I believe therapy is a collaborative journey and value building strong, trusting relationships with my clients. I take an individualized approach to treatment, tailoring therapy to each person’s unique needs, strengths, and goals.
I am a Licensed Mental Health Counselor Associate who works with children, teens, and adults. Guided by my passion and natural inclination for helping others navigate life’s challenges, I was inspired to pursue a career in counseling.
I am a Licensed Mental Health Counselor Associate who works with children, teens, and adults. Guided by my passion and natural inclination for helping others navigate life’s challenges, I was inspired to pursue a career in counseling.
Our services are designed to help you and the ones you love overcome personal, relationship and family difficulties. Whether you are experiencing challenges in your personal relationships, or struggling with depression, anxiety, stress or addictions, we are here for you. We help you develop skills and insights that can immediately make a positive difference in your life. We know that everybody needs help through tough times. Our Mill Creek Family Services counselors are here for you, helping you get your life back on track.
Our services are designed to help you and the ones you love overcome personal, relationship and family difficulties. Whether you are experiencing challenges in your personal relationships, or struggling with depression, anxiety, stress or addictions, we are here for you. We help you develop skills and insights that can immediately make a positive difference in your life. We know that everybody needs help through tough times. Our Mill Creek Family Services counselors are here for you, helping you get your life back on track.
As a Licensed Clinical Social Worker, I support families experiencing challenging emotions and behaviors. With over 30 years across clinical settings, I have extensive experience with neurodivergent and anxious children. My goal is to empower children and parents, by supporting the creation of lasting, positive change, through a combination of 1:1 counseling and parent coaching. My therapeutic model is solution focused, Cognitive-Behavioral and short term, where possible, with parent coaching based in a foundation of the Nurtured Heart Approach philosophy and Collaborative Problem Solving.
As a Licensed Clinical Social Worker, I support families experiencing challenging emotions and behaviors. With over 30 years across clinical settings, I have extensive experience with neurodivergent and anxious children. My goal is to empower children and parents, by supporting the creation of lasting, positive change, through a combination of 1:1 counseling and parent coaching. My therapeutic model is solution focused, Cognitive-Behavioral and short term, where possible, with parent coaching based in a foundation of the Nurtured Heart Approach philosophy and Collaborative Problem Solving.
Therapy is a journey where people can be accepted just as they are and gain support in navigating their internal world to find healing and growth. Time spent living in different cultures has given me a deep level of respect for the diversity of human experience and the interconnectedness of beliefs, relationships, environment, and mental health. I believe that understanding the narratives we have about ourselves and how they came to be can help us break free from shame and overcome barriers in our lives- ultimately gaining the capacity to redefine our sense of self.
Therapy is a journey where people can be accepted just as they are and gain support in navigating their internal world to find healing and growth. Time spent living in different cultures has given me a deep level of respect for the diversity of human experience and the interconnectedness of beliefs, relationships, environment, and mental health. I believe that understanding the narratives we have about ourselves and how they came to be can help us break free from shame and overcome barriers in our lives- ultimately gaining the capacity to redefine our sense of self.
I work with women and athletes of all ages who may seem strong on the outside but feel overwhelmed, anxious, burnt out, or uncertain on the inside. If you’re carrying pressure, navigating a life transition, questioning your worth, or simply feeling “not like yourself,” you are not alone. Therapy with me is a space to slow down, feel safe, and be fully seen. Together, we create room to process what’s heavy while gently building the confidence and emotional strength you need to move forward.
I believe growth happens when compassion and accountability coexist. We honor your story, and we also help you step into who you’re becoming.
I work with women and athletes of all ages who may seem strong on the outside but feel overwhelmed, anxious, burnt out, or uncertain on the inside. If you’re carrying pressure, navigating a life transition, questioning your worth, or simply feeling “not like yourself,” you are not alone. Therapy with me is a space to slow down, feel safe, and be fully seen. Together, we create room to process what’s heavy while gently building the confidence and emotional strength you need to move forward.
I believe growth happens when compassion and accountability coexist. We honor your story, and we also help you step into who you’re becoming.
I am a Licensed Mental Health Counselor working primarily with adults. I meet you right where you are, wherever you may be on life’s journey. I help you identify your personal strengths and intentionally cultivate what truly matters to you.
I am a Licensed Mental Health Counselor working primarily with adults. I meet you right where you are, wherever you may be on life’s journey. I help you identify your personal strengths and intentionally cultivate what truly matters to you.
Now accepting new clients. We are made to belong and connect with those we love and can experience grief and frustration when those relationships result in pain and challenges. My desire is to bring hope to my clients and offer a safe place to be heard and affirmed. I look forward to walking alongside you as we navigate through difficult times. I believe we are created for a purpose and that walking through these challenges cause us to grow, strengthen our relationships and help us to see for what purpose we were made.
Now accepting new clients. We are made to belong and connect with those we love and can experience grief and frustration when those relationships result in pain and challenges. My desire is to bring hope to my clients and offer a safe place to be heard and affirmed. I look forward to walking alongside you as we navigate through difficult times. I believe we are created for a purpose and that walking through these challenges cause us to grow, strengthen our relationships and help us to see for what purpose we were made.
Counseling is a courageous step toward healing and growth. Most people make the decision to begin counseling because they find themselves 'stuck' in an area of life-repeating patterns in relationships, emotions, or daily life that keep them from moving forward. I offer a compassionate space to explore what’s beneath the surface. Drawing from attachment theory, which highlights how early experiences shape our sense of safety, connection, and emotional responses, I help you gently uncover these influences and understand how they show up in your present-day struggles.
Counseling is a courageous step toward healing and growth. Most people make the decision to begin counseling because they find themselves 'stuck' in an area of life-repeating patterns in relationships, emotions, or daily life that keep them from moving forward. I offer a compassionate space to explore what’s beneath the surface. Drawing from attachment theory, which highlights how early experiences shape our sense of safety, connection, and emotional responses, I help you gently uncover these influences and understand how they show up in your present-day struggles.
I am a Licensed Mental Health Counselor who works with individual adults. I understand that the reproductive and parenting years can pose unique challenges, as well as offer unique opportunities for personal growth. Symptoms of depression, anxiety, grief, and trauma may be experienced for the first time or may rise up again from years ago. Support may be needed for the learning curve involved in parenting children in challenging contexts. I strive to create a safe space in which clients can harness hope and their inherent ability to heal and grow. It is my honor to walk alongside my clients on their healing journeys.
I am a Licensed Mental Health Counselor who works with individual adults. I understand that the reproductive and parenting years can pose unique challenges, as well as offer unique opportunities for personal growth. Symptoms of depression, anxiety, grief, and trauma may be experienced for the first time or may rise up again from years ago. Support may be needed for the learning curve involved in parenting children in challenging contexts. I strive to create a safe space in which clients can harness hope and their inherent ability to heal and grow. It is my honor to walk alongside my clients on their healing journeys.
I am currently seeing new clients in person and via telehealth
Life can be difficult...but it can also be wonderful! And sometimes we need help getting to the wonderful. As a counselor, I have the honor of walking with an individual through the difficult in search of better ways to live and function. Difficult things like depression, unhealthy levels of anxiety, grief & loss, times of transition, relationship issues, mental health concerns, and healing from trauma - these are all situations where a counselor can help move the process of healing forward. Please reach out if you would like to work together toward a more healthy, happy, and more meaningful way to live - I'd love to help.
I am currently seeing new clients in person and via telehealth
Life can be difficult...but it can also be wonderful! And sometimes we need help getting to the wonderful. As a counselor, I have the honor of walking with an individual through the difficult in search of better ways to live and function. Difficult things like depression, unhealthy levels of anxiety, grief & loss, times of transition, relationship issues, mental health concerns, and healing from trauma - these are all situations where a counselor can help move the process of healing forward. Please reach out if you would like to work together toward a more healthy, happy, and more meaningful way to live - I'd love to help.
When betrayal happens, it creates a painful divide: one of you is desperate for the truth to find solid ground, while the other is often paralyzed by shame and the fear that total honesty will end everything. This creates an exhausting cycle of 'trickle-down' information and constant questioning that makes healing feel impossible for both of you.
When betrayal happens, it creates a painful divide: one of you is desperate for the truth to find solid ground, while the other is often paralyzed by shame and the fear that total honesty will end everything. This creates an exhausting cycle of 'trickle-down' information and constant questioning that makes healing feel impossible for both of you.
In person or virtual appointments Available: late afternoons/evenings & Saturdays.
Hi, I'm Lisa! I offer therapy for adults, families, teens, and children. You are welcome here. I offer you a safe space to heal and to change. I am great with kids and teens; it comes naturally to me. Adults appreciate my down-to-earth nature and ability to meet them where they're at. Counseling techniques I like to use: Play Therapy (for children), Lifespan Integration Therapy (LI certified consultant), Family Systems Therapy, EFT Tapping, Somatic Shadow work, CBT (Cognitive Behavioral Therapy).
In person or virtual appointments Available: late afternoons/evenings & Saturdays.
Hi, I'm Lisa! I offer therapy for adults, families, teens, and children. You are welcome here. I offer you a safe space to heal and to change. I am great with kids and teens; it comes naturally to me. Adults appreciate my down-to-earth nature and ability to meet them where they're at. Counseling techniques I like to use: Play Therapy (for children), Lifespan Integration Therapy (LI certified consultant), Family Systems Therapy, EFT Tapping, Somatic Shadow work, CBT (Cognitive Behavioral Therapy).
As well as in-person and online sessions.
Parents, are you struggling with kids or teens who are experiencing emotional regulation issues, relationship issues, depression, anxiety, low self-esteem, or ADHD? Are you feeling overwhelmed and discouraged? Are you looking for hope and encouragement because you care so much, see the potential in your children, and want the best for them? I would love to partner with you to return to a place of peace and calm and provide a solid foundation for your kids to thrive. I work with young kids, elementary age, teens, young adults, and adults.
As well as in-person and online sessions.
Parents, are you struggling with kids or teens who are experiencing emotional regulation issues, relationship issues, depression, anxiety, low self-esteem, or ADHD? Are you feeling overwhelmed and discouraged? Are you looking for hope and encouragement because you care so much, see the potential in your children, and want the best for them? I would love to partner with you to return to a place of peace and calm and provide a solid foundation for your kids to thrive. I work with young kids, elementary age, teens, young adults, and adults.
See more therapy options for Mill Creek
Nearby In Person Therapists Searches for Mill Creek
- Bothell
- Edmonds
- Everett
- Kenmore
- Kirkland
- Lake Forest Park
- Mountlake Terrace
- Mukilteo
- Redmond
- Shoreline
- Snohomish
- Woodinville
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.