TriWest Therapists in Medina, WA
Are you feeling uncertain about your relationships? Do self-doubt, anxiety, perfectionism, or overthinking keep you stuck? Do you find yourself repeating patterns that leave you feeling exhausted, disconnected, or never quite enough? If you feel like you're merely existing instead of truly living, you're not alone. Together, we'll uncover the patterns shaping your thoughts, emotions, and relationships, then use practical, research-informed tools to help you build confidence, healthier communication, emotional resilience, and more meaningful connections.
Are you feeling uncertain about your relationships? Do self-doubt, anxiety, perfectionism, or overthinking keep you stuck? Do you find yourself repeating patterns that leave you feeling exhausted, disconnected, or never quite enough? If you feel like you're merely existing instead of truly living, you're not alone. Together, we'll uncover the patterns shaping your thoughts, emotions, and relationships, then use practical, research-informed tools to help you build confidence, healthier communication, emotional resilience, and more meaningful connections.
You’re tired of holding it all together—maybe you’re anxious, burned out, stuck in negative patterns, or just feeling off and not sure why. You want more than just coping—you want real change. I work with people who look like they have it together but feel overwhelmed inside. With over 15 years of experience as a therapist—and almost a decade spent on the frontlines as a first responder and hospital worker—I personally understand how trauma and chronic stress can shape your life. With EMDR and other effective tools, I help clients move out of survival mode and into a life that feels calmer, clearer, and more connected.
You’re tired of holding it all together—maybe you’re anxious, burned out, stuck in negative patterns, or just feeling off and not sure why. You want more than just coping—you want real change. I work with people who look like they have it together but feel overwhelmed inside. With over 15 years of experience as a therapist—and almost a decade spent on the frontlines as a first responder and hospital worker—I personally understand how trauma and chronic stress can shape your life. With EMDR and other effective tools, I help clients move out of survival mode and into a life that feels calmer, clearer, and more connected.
My goal is to make therapy a safe and supportive space.
Together, we’ll gently explore what’s been weighing on you. I will offer compassionate support along with concrete tools to help you feel more grounded, calm, and in control.
You deserve to feel better—and healing is possible.
If you have any questions or want to know more about how I work, feel free to reach out. I’m here when you’re ready.
My goal is to make therapy a safe and supportive space.
Together, we’ll gently explore what’s been weighing on you. I will offer compassionate support along with concrete tools to help you feel more grounded, calm, and in control.
You deserve to feel better—and healing is possible.
If you have any questions or want to know more about how I work, feel free to reach out. I’m here when you’re ready.
Elle Zambrano, PsyD helps adolescents, young adults, and adults in Washington navigate emotional pain, identity challenges, and life transitions with warmth, cultural awareness, and clinical expertise. Serving teens (1517), adults, and older adults, she offers a safe, collaborative space for clients to explore longstanding patterns that may be limiting their relationships, personal growth, or sense of self. Whether someone is facing anxiety, depression, grief, or struggling with past trauma, Elle works relationally to uncover deeper emotional and interpersonal dynamics that impact presentday functioning.Elle Zambrano, PsyD helps ado
Elle Zambrano, PsyD helps adolescents, young adults, and adults in Washington navigate emotional pain, identity challenges, and life transitions with warmth, cultural awareness, and clinical expertise. Serving teens (1517), adults, and older adults, she offers a safe, collaborative space for clients to explore longstanding patterns that may be limiting their relationships, personal growth, or sense of self. Whether someone is facing anxiety, depression, grief, or struggling with past trauma, Elle works relationally to uncover deeper emotional and interpersonal dynamics that impact presentday functioning.Elle Zambrano, PsyD helps ado
Anthony is especially passionate about supporting individuals navigating ADHD, alcohol and drug use issues, and life transitions. Whether someone is facing challenges related to focus and organization, working toward recovery from substance use concerns, or adjusting to major changes in adulthood, midlife, or later life, he provides a supportive environment that promotes insight, growth, and sustainable progress. He believes that meaningful change happens when people are empowered to better understand themselves and develop tools that align with their values.
Anthony is especially passionate about supporting individuals navigating ADHD, alcohol and drug use issues, and life transitions. Whether someone is facing challenges related to focus and organization, working toward recovery from substance use concerns, or adjusting to major changes in adulthood, midlife, or later life, he provides a supportive environment that promotes insight, growth, and sustainable progress. He believes that meaningful change happens when people are empowered to better understand themselves and develop tools that align with their values.
Justin Marmion helps adults across Washington navigate emotional challenges, trauma, and life transitions with compassionate, evidence-based therapy. As a Licensed Professional Counselor and Licensed Mental Health Counselor at LifeStance Health, he provides individual therapy for adults and seniors seeking support for concerns such as anxiety, depression, and PTSD. Justin creates a welcoming and nonjudgmental space where clients can explore difficult experiences, gain insight into patterns that affect their well-being, and develop practical strategies for lasting emotional health.
Justin Marmion helps adults across Washington navigate emotional challenges, trauma, and life transitions with compassionate, evidence-based therapy. As a Licensed Professional Counselor and Licensed Mental Health Counselor at LifeStance Health, he provides individual therapy for adults and seniors seeking support for concerns such as anxiety, depression, and PTSD. Justin creates a welcoming and nonjudgmental space where clients can explore difficult experiences, gain insight into patterns that affect their well-being, and develop practical strategies for lasting emotional health.
Thank you for taking time to view my profile. I am a telehealth therapist who enjoys working with tween, teens, and young adults on issues related to anxiety, depression, self-esteem, life transitions, and trauma. I view my client through a trauma-informed lens, and I will meet you where you’re at–you are in the driver’s seat of your therapeutic goals. My hope is to provide my clients a safe place to feel supported and heard, while offering compassionate honesty and a little humor. At this time, I am EMDR-informed (ie, EMDR-trained), and I borrow from other evidence-based practices (ie, CBT, etc).Thank you for taking time to view my
Thank you for taking time to view my profile. I am a telehealth therapist who enjoys working with tween, teens, and young adults on issues related to anxiety, depression, self-esteem, life transitions, and trauma. I view my client through a trauma-informed lens, and I will meet you where you’re at–you are in the driver’s seat of your therapeutic goals. My hope is to provide my clients a safe place to feel supported and heard, while offering compassionate honesty and a little humor. At this time, I am EMDR-informed (ie, EMDR-trained), and I borrow from other evidence-based practices (ie, CBT, etc).Thank you for taking time to view my
We work with people who feel like they’re constantly on edge, snapping at loved ones, struggling to sleep, or feeling disconnected from themselves and others. Many say they feel sad, angry, or just lost—but don’t know how to fix it.
We use evidence-based methods like Mindfulness-Based Stress Reduction, EMDR, Cognitive Processing Therapy, and hypnotherapy, to name a few, to help process emotions and trauma and reduce symptoms like panic, nightmares, and emotional reactivity. We also teach practical tools to manage anxiety, improve communication, and regulate strong feelings—especially in the heat of the moment.
We work with people who feel like they’re constantly on edge, snapping at loved ones, struggling to sleep, or feeling disconnected from themselves and others. Many say they feel sad, angry, or just lost—but don’t know how to fix it.
We use evidence-based methods like Mindfulness-Based Stress Reduction, EMDR, Cognitive Processing Therapy, and hypnotherapy, to name a few, to help process emotions and trauma and reduce symptoms like panic, nightmares, and emotional reactivity. We also teach practical tools to manage anxiety, improve communication, and regulate strong feelings—especially in the heat of the moment.
Aleksandra Dziczkaniec is a dedicated therapist at LifeStance Health, providing compassionate, evidence-based care to children, teens, and families across Washington. She specializes in helping young clients navigate challenges related to ADHD, anxiety, and childhood behavior issues. With a warm and engaging approach, she empowers children and adolescents to build resilience, develop coping skills, and improve emotional well-being. Aleksandra is especially passionate about supporting children and families facing adoption-related challenges, attachment difficulties, and experiences within the foster care system.
Aleksandra Dziczkaniec is a dedicated therapist at LifeStance Health, providing compassionate, evidence-based care to children, teens, and families across Washington. She specializes in helping young clients navigate challenges related to ADHD, anxiety, and childhood behavior issues. With a warm and engaging approach, she empowers children and adolescents to build resilience, develop coping skills, and improve emotional well-being. Aleksandra is especially passionate about supporting children and families facing adoption-related challenges, attachment difficulties, and experiences within the foster care system.
Elizabeth is a Licensed Mental Health Counselor in the State of Washington and Utah. She has over 25 years of experience working within the mental health field. She received her BS in Psychology from Brigham Young University and her MS in Clinical Psychology from Eastern Washington University. Over the years she has worked in multiple outpatient and inpatient settings. Elizabeth is compassionately committed to helping clients improve self awareness and growing their capacity to enhance relationships and resiliency. She believes that the therapeutic process is relationship centered.Elizabeth is a Licensed Mental Health Counselor in t
Elizabeth is a Licensed Mental Health Counselor in the State of Washington and Utah. She has over 25 years of experience working within the mental health field. She received her BS in Psychology from Brigham Young University and her MS in Clinical Psychology from Eastern Washington University. Over the years she has worked in multiple outpatient and inpatient settings. Elizabeth is compassionately committed to helping clients improve self awareness and growing their capacity to enhance relationships and resiliency. She believes that the therapeutic process is relationship centered.Elizabeth is a Licensed Mental Health Counselor in t
Every person can grow when offered compassion, support, and the opportunity to learn new skills in research-based therapy. To help my clients achieve their goals, I actively evaluate their needs and build each person a scientifically grounded care plan. I support my clients in their growth, whether they want to improve their mental health, make the most of their relationships or professional life, or cope with chronic illness. I am proud to work with people who have diverse backgrounds, life experiences, and personal identities.
Every person can grow when offered compassion, support, and the opportunity to learn new skills in research-based therapy. To help my clients achieve their goals, I actively evaluate their needs and build each person a scientifically grounded care plan. I support my clients in their growth, whether they want to improve their mental health, make the most of their relationships or professional life, or cope with chronic illness. I am proud to work with people who have diverse backgrounds, life experiences, and personal identities.
If you are carrying stress, trauma, anxiety, burnout, grief, or emotional exhaustion, you may feel disconnected, overwhelmed, or stuck even while appearing strong on the outside. You may be looking for a confidential space to slow down, process what you have been holding, and reconnect with yourself in a steadier way. Therapy can help you understand your patterns, regulate your nervous system, and move toward relief with support and care.
If you are carrying stress, trauma, anxiety, burnout, grief, or emotional exhaustion, you may feel disconnected, overwhelmed, or stuck even while appearing strong on the outside. You may be looking for a confidential space to slow down, process what you have been holding, and reconnect with yourself in a steadier way. Therapy can help you understand your patterns, regulate your nervous system, and move toward relief with support and care.
More Therapists Nearby
I am committed to helping people get the results they want quickly and effectively. Toward that end, I have studied a broad range of therapeutic approaches, and I endeavor to tailor my work with you to meet your specific needs and temperament. Through my studies and experience, I have learned that the Unconscious Mind is a great resource, full of all our life's learnings, experiences, and wisdom, and that it can be enlisted in the quest for emotional healing, personal growth, and creating lasting changes in one's life.
I am committed to helping people get the results they want quickly and effectively. Toward that end, I have studied a broad range of therapeutic approaches, and I endeavor to tailor my work with you to meet your specific needs and temperament. Through my studies and experience, I have learned that the Unconscious Mind is a great resource, full of all our life's learnings, experiences, and wisdom, and that it can be enlisted in the quest for emotional healing, personal growth, and creating lasting changes in one's life.
Accepting new individual clients. Enrollment is also open for virtual weekly groups focused on mental health, lifestyle practices, & GLP-1 weight loss. It's my philosophy that whatever affects our emotional health (stress, depression, anxiety, trauma) will affect longevity and quality of life.
Understanding challenges and working toward solutions is what I enjoy, in particular helping individuals recover from an inner critic, diminished self-worth, depression, complex trauma, ADHD, & anxiety disorders. I also excel at supporting clients through the divorce process and recovery from dysfunctional relationship and family dynamics.
Accepting new individual clients. Enrollment is also open for virtual weekly groups focused on mental health, lifestyle practices, & GLP-1 weight loss. It's my philosophy that whatever affects our emotional health (stress, depression, anxiety, trauma) will affect longevity and quality of life.
Understanding challenges and working toward solutions is what I enjoy, in particular helping individuals recover from an inner critic, diminished self-worth, depression, complex trauma, ADHD, & anxiety disorders. I also excel at supporting clients through the divorce process and recovery from dysfunctional relationship and family dynamics.
We are a team from the day you walk into my office. The foundation of therapy with me is building trust and figuring out together what specific therapeutic techniques best fit your needs and comfort level. I work with individuals of all ages, including children, teens, adults, couples and families. I pride myself on providing a space where my clients are able to feel secure to openly express themselves and safe enough to explore solutions at their own pace. We’ll start by identifying goals that feel realistic and meaningful, and then work together to navigate a path to the solutions you are searching for.
We are a team from the day you walk into my office. The foundation of therapy with me is building trust and figuring out together what specific therapeutic techniques best fit your needs and comfort level. I work with individuals of all ages, including children, teens, adults, couples and families. I pride myself on providing a space where my clients are able to feel secure to openly express themselves and safe enough to explore solutions at their own pace. We’ll start by identifying goals that feel realistic and meaningful, and then work together to navigate a path to the solutions you are searching for.
From the moment we are born, we engage with conditions that shape us: our family of origin, the particulars of our health, and a lifetime of complex experiences, both subtle and profound. Sometimes these experiences invite further processing, integration, and adaptation. I am here, for all of those moments, challenging transitions, and crises of self, to provide a therapeutic container that is warm, collaborative, and focused on growth. I assist clients with identifying pervasive patterns, in pursuit of establishing new ways for living in alignment with what is authentic, vital, and personally defined.
From the moment we are born, we engage with conditions that shape us: our family of origin, the particulars of our health, and a lifetime of complex experiences, both subtle and profound. Sometimes these experiences invite further processing, integration, and adaptation. I am here, for all of those moments, challenging transitions, and crises of self, to provide a therapeutic container that is warm, collaborative, and focused on growth. I assist clients with identifying pervasive patterns, in pursuit of establishing new ways for living in alignment with what is authentic, vital, and personally defined.
I respect it takes courage to seek and partner with a therapist. My core values as a clinician are to provide others utmost respect, hope, resiliency, concern, empathy, challenge, creating a path to recovery and healing. I enjoy working with adults through age sixty-five, and children ages four through twenty-one, including families. I have been a Marriage and Family Therapist for thirty plus years, I am honored to enter with others in their healing journey.
I respect it takes courage to seek and partner with a therapist. My core values as a clinician are to provide others utmost respect, hope, resiliency, concern, empathy, challenge, creating a path to recovery and healing. I enjoy working with adults through age sixty-five, and children ages four through twenty-one, including families. I have been a Marriage and Family Therapist for thirty plus years, I am honored to enter with others in their healing journey.
Gabriel Luke Mary Crawford
Licensed Professional Counselor, MACP, M Div
2 Endorsed
Seattle, WA 98107
Many people seek counseling because life simply feels 'off,' while others know exactly what’s wrong but feel stuck in the mud. Whether you are navigating guilt, anxiety, trauma, or relationship hurdles, reaching out takes courage. I commend you for taking this brave first step.
Many people seek counseling because life simply feels 'off,' while others know exactly what’s wrong but feel stuck in the mud. Whether you are navigating guilt, anxiety, trauma, or relationship hurdles, reaching out takes courage. I commend you for taking this brave first step.
I provide psychotherapy for individual adults, via telehealth. I address depression, anxiety, and coping with life stressors such as relationships, school, work, and parenting. My primary approach is cognitive-behavioral, focusing on how thoughts and actions affect feelings. I integrate a variety of other approaches based on needs of the individual client. I believe in focusing on the strengths and resources of the client, and working in a collaborative partnership. The therapeutic relationship is most effective when the client feels that they are being treated in a respectful, nonjudgmental and compassionate manner.
I provide psychotherapy for individual adults, via telehealth. I address depression, anxiety, and coping with life stressors such as relationships, school, work, and parenting. My primary approach is cognitive-behavioral, focusing on how thoughts and actions affect feelings. I integrate a variety of other approaches based on needs of the individual client. I believe in focusing on the strengths and resources of the client, and working in a collaborative partnership. The therapeutic relationship is most effective when the client feels that they are being treated in a respectful, nonjudgmental and compassionate manner.
Changes and transitions in our lives can provide opportunities for growth and insight. My approach is tailored to each client's need- whether you have a specific goal or need a supportive space. Everyone has inherent strength that can be drawn upon. Our work together will center around diminishing your struggles and increasing your enjoyment of life.
Changes and transitions in our lives can provide opportunities for growth and insight. My approach is tailored to each client's need- whether you have a specific goal or need a supportive space. Everyone has inherent strength that can be drawn upon. Our work together will center around diminishing your struggles and increasing your enjoyment of life.
