Government Employees Health Association (GEHA) Therapists in Maple Valley, WA
My name is Monica. I am a licensed Mental Health Counselor Associate with over 25 years of experience providing addiction prevention, treatment & recovery services for teens and adults. I enjoy working with individuals of all ages. My personal experiences have inspired me to help others, and I strive to create a safe and caring space where you can process life's challenges and blessings. I am skilled in treating many issues, including trauma, anxiety, depression, ADHD, co-dependency, addiction and recovery, life transitions, parenting, relationships, & grief. Life is challenging; you do not need to do it alone.
My name is Monica. I am a licensed Mental Health Counselor Associate with over 25 years of experience providing addiction prevention, treatment & recovery services for teens and adults. I enjoy working with individuals of all ages. My personal experiences have inspired me to help others, and I strive to create a safe and caring space where you can process life's challenges and blessings. I am skilled in treating many issues, including trauma, anxiety, depression, ADHD, co-dependency, addiction and recovery, life transitions, parenting, relationships, & grief. Life is challenging; you do not need to do it alone.
I love helping people work through the 'dirt' in their lives to have beautiful crop and gardens come from it! I work primarily helping those with trauma related to military service, chronic illness and family issues to find joy again in their lives, and see their blossom the way they have always wanted to. The dirtier the path, the better the overlook!
I am professionally trained in trauma-focused EMDR, CBT, CPT, and ACT therapy protocols for PTSD, Anxiety, Depression and Chronic Health/Disabilities. I also work closely with military professionals struggling with post-deployment trauma, and crisis intervention.
I love helping people work through the 'dirt' in their lives to have beautiful crop and gardens come from it! I work primarily helping those with trauma related to military service, chronic illness and family issues to find joy again in their lives, and see their blossom the way they have always wanted to. The dirtier the path, the better the overlook!
I am professionally trained in trauma-focused EMDR, CBT, CPT, and ACT therapy protocols for PTSD, Anxiety, Depression and Chronic Health/Disabilities. I also work closely with military professionals struggling with post-deployment trauma, and crisis intervention.
My specialization is to work with adults in individual and couples therapy to address experiences of depression, anxiety, neurodivergence (e.g. ADHD, Autism) and navigating relationships. I aim to build skills to support self-regulation, healthy relationship patterns, and parenting.
My specialization is to work with adults in individual and couples therapy to address experiences of depression, anxiety, neurodivergence (e.g. ADHD, Autism) and navigating relationships. I aim to build skills to support self-regulation, healthy relationship patterns, and parenting.
I specialize in working with clients who are experiencing grief, navigating major life transitions, processing current or past trauma, seeking caregiver support, or coming to terms with chronic or life-limiting illnesses. I've dedicated my practice to supporting adults who seek to heal, grow, and reclaim their lives after experiencing significant challenges.
I specialize in working with clients who are experiencing grief, navigating major life transitions, processing current or past trauma, seeking caregiver support, or coming to terms with chronic or life-limiting illnesses. I've dedicated my practice to supporting adults who seek to heal, grow, and reclaim their lives after experiencing significant challenges.
Welcome! Are you a young adult needing support? Or a parent needing additional parenting strategies, or guidance to better understand/support your child? Are you worried about your child/teen’s emotional well-being or social skills? I enjoy working collaboratively with children and parents alike to improve child and family well-being, often finding that working with both provides the best outcomes for everyone. I have special interests in working with gifted and twice-exceptional (2E) clients and homeschool/online school clients. Lastly I absolutely love working with teens and young adults - they make up a large part of my caseload!
Welcome! Are you a young adult needing support? Or a parent needing additional parenting strategies, or guidance to better understand/support your child? Are you worried about your child/teen’s emotional well-being or social skills? I enjoy working collaboratively with children and parents alike to improve child and family well-being, often finding that working with both provides the best outcomes for everyone. I have special interests in working with gifted and twice-exceptional (2E) clients and homeschool/online school clients. Lastly I absolutely love working with teens and young adults - they make up a large part of my caseload!
Feeling stressed, overwhelmed, stuck in a life transition, or struggling in your relationship? I help individuals and couples gain clarity, improve communication, reduce anxiety, manage life's mental load, and create more fulfilling relationships.
Whether you're navigating stress or burnout, a major life change, relationship conflict, or simply seeking greater balance and happiness, I provide practical tools and compassionate support to help you move forward.
Feeling stressed, overwhelmed, stuck in a life transition, or struggling in your relationship? I help individuals and couples gain clarity, improve communication, reduce anxiety, manage life's mental load, and create more fulfilling relationships.
Whether you're navigating stress or burnout, a major life change, relationship conflict, or simply seeking greater balance and happiness, I provide practical tools and compassionate support to help you move forward.
Feelings of loneliness, depression, and isolation are often a surprise when we are surrounded by people at work, home, and in social connections. In over 30 years of practice, I have helped adults and couples to identify and resolve the issues that are obstacles to creating more fulfilling lives and relationships. I bring the qualities of warmth and connection, honesty, sensitivity, creativity, flexibility, humor, clarity and openmindedness, and interactive exchange to sessions.
Individual, couples, and group therapy are included in my practice.
Feelings of loneliness, depression, and isolation are often a surprise when we are surrounded by people at work, home, and in social connections. In over 30 years of practice, I have helped adults and couples to identify and resolve the issues that are obstacles to creating more fulfilling lives and relationships. I bring the qualities of warmth and connection, honesty, sensitivity, creativity, flexibility, humor, clarity and openmindedness, and interactive exchange to sessions.
Individual, couples, and group therapy are included in my practice.
Life can get messy and complicated, yes? Sometimes, we just need a little help coping. We have the potential to be living fully; experience joy even during times of trials. "Meanings are not determined by situations, but we determine ourselves by the meanings we give to situations." Alfred Adler.
I believe we all have the potential to be happy and experience joy. It might take work but I'm happy to walk along side as your therapist. I've worked in community mental health most of my career so I will use a wrap around approach to provide what will be the best treatment for your unique situation. Trust the process, I'd like to say.
Life can get messy and complicated, yes? Sometimes, we just need a little help coping. We have the potential to be living fully; experience joy even during times of trials. "Meanings are not determined by situations, but we determine ourselves by the meanings we give to situations." Alfred Adler.
I believe we all have the potential to be happy and experience joy. It might take work but I'm happy to walk along side as your therapist. I've worked in community mental health most of my career so I will use a wrap around approach to provide what will be the best treatment for your unique situation. Trust the process, I'd like to say.
Hello! I enjoy working with teens and adults on issues related to peer/family conflict, social skills, difficult life changes, and relationship struggles. For teens in particular, I encourage ongoing check-ins with parents/caregivers to ensure support outside the office. Although privacy will certainly be honored, it's important that counseling skills get reinforced at home and school. My hope is to guide all my clients in forming new insights, changing unhelpful behaviors, and strengthening their relationships.
Hello! I enjoy working with teens and adults on issues related to peer/family conflict, social skills, difficult life changes, and relationship struggles. For teens in particular, I encourage ongoing check-ins with parents/caregivers to ensure support outside the office. Although privacy will certainly be honored, it's important that counseling skills get reinforced at home and school. My hope is to guide all my clients in forming new insights, changing unhelpful behaviors, and strengthening their relationships.
More Therapists Nearby
I am accepting new clients in WA, OR, CA, and WI!
Hi, I’m Jazmin. I'm a provider at Living Solutions Counseling LLC. I believe healing begins in a space where people feel genuinely seen, heard, and safe. My approach to counseling is grounded in empathy, cultural awareness, and a deep commitment to supporting those who are often overlooked or misunderstood. I’m especially passionate about working with survivors of trauma, and I strive to meet every client with compassion, respect, and nonjudgmental support as they navigate their healing journey.
I am accepting new clients in WA, OR, CA, and WI!
Hi, I’m Jazmin. I'm a provider at Living Solutions Counseling LLC. I believe healing begins in a space where people feel genuinely seen, heard, and safe. My approach to counseling is grounded in empathy, cultural awareness, and a deep commitment to supporting those who are often overlooked or misunderstood. I’m especially passionate about working with survivors of trauma, and I strive to meet every client with compassion, respect, and nonjudgmental support as they navigate their healing journey.
Together, we’ll create a compassionate, supportive environment built on a foundation of trust. I help clients navigate life’s complexities, overcome barriers, heal from past wounds, and build a life that feels authentic, empowering, and fulfilling. My ideal clients are individuals who feel stuck, overwhelmed, or dissatisfied with where they are in life. They have a sense that something needs to change but aren't sure where to begin or how to move forward. I work best with people who are open to exploring their inner world and are ready to take steps—however small—toward creating a more aligned, fulfilling life.
Together, we’ll create a compassionate, supportive environment built on a foundation of trust. I help clients navigate life’s complexities, overcome barriers, heal from past wounds, and build a life that feels authentic, empowering, and fulfilling. My ideal clients are individuals who feel stuck, overwhelmed, or dissatisfied with where they are in life. They have a sense that something needs to change but aren't sure where to begin or how to move forward. I work best with people who are open to exploring their inner world and are ready to take steps—however small—toward creating a more aligned, fulfilling life.
I believe engaging in therapy is a courageous step towards the healing process. It is often difficult and uncomfortable sharing your deepest vulnerabilities with a stranger. I aim to create a safe, brave space where you feel valued, heard, and seen in ways that truly recognizes and honors those tender, and complex parts of you. I welcome a collaborative process and exchange where each person feels empowered to direct our time and process together. I embrace the therapeutic process in an exploratory creative way using trauma informed tools, parts work, somatic and spiritually sensitive practices.
I believe engaging in therapy is a courageous step towards the healing process. It is often difficult and uncomfortable sharing your deepest vulnerabilities with a stranger. I aim to create a safe, brave space where you feel valued, heard, and seen in ways that truly recognizes and honors those tender, and complex parts of you. I welcome a collaborative process and exchange where each person feels empowered to direct our time and process together. I embrace the therapeutic process in an exploratory creative way using trauma informed tools, parts work, somatic and spiritually sensitive practices.
Searching for a compassionate, nonjudgmental therapist who meets you where you're at? Whether you've tried therapy before or this is a new experience for you, finding a good fit is important. Let's see if we're compatible!
Searching for a compassionate, nonjudgmental therapist who meets you where you're at? Whether you've tried therapy before or this is a new experience for you, finding a good fit is important. Let's see if we're compatible!
Hello! My name is Ryan Suhr and I am a Licensed Mental Health Counselor in the state of Washington, a Licensed Independent Mental Health Practitioner in Nebraska, and a Licensed Professional Counselor. For the past 19 years, I have utilized an approach that incorporates existential, cognitive behavioral humanistic, and developmental strategies to the resolution of situational, personal, and relational challenges. I believe the discharge planning begins on the first session and hope to invite clients to consider how we will know when we’ve completed the work that needs to be done.
Hello! My name is Ryan Suhr and I am a Licensed Mental Health Counselor in the state of Washington, a Licensed Independent Mental Health Practitioner in Nebraska, and a Licensed Professional Counselor. For the past 19 years, I have utilized an approach that incorporates existential, cognitive behavioral humanistic, and developmental strategies to the resolution of situational, personal, and relational challenges. I believe the discharge planning begins on the first session and hope to invite clients to consider how we will know when we’ve completed the work that needs to be done.
As a Licensed Clinical Social Worker I am committed to services that support the whole person. My goal in therapy is that you walk away with a better understanding of yourself, your values, and your behavior. I hope that you will learn tools and strategies to live a life that feels easier, more exciting, and more connected to those you love. I do this through using a variety of modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and others. Most importantly, I focus on building the therapeutic relationship in a way that works for you and empowers you in the therapy process.
As a Licensed Clinical Social Worker I am committed to services that support the whole person. My goal in therapy is that you walk away with a better understanding of yourself, your values, and your behavior. I hope that you will learn tools and strategies to live a life that feels easier, more exciting, and more connected to those you love. I do this through using a variety of modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and others. Most importantly, I focus on building the therapeutic relationship in a way that works for you and empowers you in the therapy process.
I have a passion for working with individuals who find themselves wrestling with developing the step to facilitate change, clients seeking to confront thoughts which continue to recycle. I am familiar in working with individuals who battle with depression, anxiety, relationship issues, life transitions, general stress, career development and PTSD. I am comfortable working with adolescents, as well as, adults, and our elders.
I have a passion for working with individuals who find themselves wrestling with developing the step to facilitate change, clients seeking to confront thoughts which continue to recycle. I am familiar in working with individuals who battle with depression, anxiety, relationship issues, life transitions, general stress, career development and PTSD. I am comfortable working with adolescents, as well as, adults, and our elders.
Hi, I’m Jordan, I’m currently accepting new clients in WA, OR, CA, and WI. I’m an Associate Counselor with Living Solutions Counseling LLC. I believe therapy should be a supportive, collaborative space where you feel truly heard and understood. If you’re facing anxiety, stress, trauma, or self-esteem challenges, I provide a safe, nonjudgmental place to heal. Together, we’ll work on building resilience, clarity, and healthier patterns. My goal is to empower you with practical tools and compassionate support so you can move forward with balance, confidence, and a stronger sense of self.
Hi, I’m Jordan, I’m currently accepting new clients in WA, OR, CA, and WI. I’m an Associate Counselor with Living Solutions Counseling LLC. I believe therapy should be a supportive, collaborative space where you feel truly heard and understood. If you’re facing anxiety, stress, trauma, or self-esteem challenges, I provide a safe, nonjudgmental place to heal. Together, we’ll work on building resilience, clarity, and healthier patterns. My goal is to empower you with practical tools and compassionate support so you can move forward with balance, confidence, and a stronger sense of self.
Each person possesses the innate ability to learn, grow, and make meaningful changes in their personal lives, relationships, and circumstances. In my practice, I strive to help individuals explore and understand the thought patterns and behaviors that may be influencing their lives, often in ways they aren't fully aware of. Many times, these unconscious patterns can lead to repetitive behaviors, creating dissatisfaction and emotional challenges. I believe that every individual has the potential to grow from both their positive and negative experiences, and it is my goal to support clients in discovering their own paths.
Each person possesses the innate ability to learn, grow, and make meaningful changes in their personal lives, relationships, and circumstances. In my practice, I strive to help individuals explore and understand the thought patterns and behaviors that may be influencing their lives, often in ways they aren't fully aware of. Many times, these unconscious patterns can lead to repetitive behaviors, creating dissatisfaction and emotional challenges. I believe that every individual has the potential to grow from both their positive and negative experiences, and it is my goal to support clients in discovering their own paths.
I provide a compassionate, collaborative therapeutic space for individuals seeking clarity, resilience, and meaningful change. Drawing on Cognitive Behavioral Therapy and mindfulness-based strategies, I support clients in navigating anxiety, depression, stress, trauma, and life transitions. I believe in honoring each person’s unique story and strengths, and I tailor my approach to meet you where you are. Whether you’re exploring new directions or working through challenging times, I aim to help you rebuild balance and find greater emotional well-being.
I provide a compassionate, collaborative therapeutic space for individuals seeking clarity, resilience, and meaningful change. Drawing on Cognitive Behavioral Therapy and mindfulness-based strategies, I support clients in navigating anxiety, depression, stress, trauma, and life transitions. I believe in honoring each person’s unique story and strengths, and I tailor my approach to meet you where you are. Whether you’re exploring new directions or working through challenging times, I aim to help you rebuild balance and find greater emotional well-being.
Loss doesn’t only occur when someone dies. At times, the grief that accompanies loss can be debilitating. Whether it is caused by the death of a loved one, the loss of a relationship, the loss of an opportunity, or the loss of faith in ourselves or our world, grief can make us question everything we know. But you don’t have to go through this alone. Together we can work through the pain of grief to accept the reality of the loss and adjust to living a new and fulfilling life.
Loss doesn’t only occur when someone dies. At times, the grief that accompanies loss can be debilitating. Whether it is caused by the death of a loved one, the loss of a relationship, the loss of an opportunity, or the loss of faith in ourselves or our world, grief can make us question everything we know. But you don’t have to go through this alone. Together we can work through the pain of grief to accept the reality of the loss and adjust to living a new and fulfilling life.
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Nearby Government Employees Health Association (GEHA) Therapists Searches for Maple Valley
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GEHA, Government Employees Health Association, provides health insurance benefit plans to federal employees and retirees and their dependents. The company currently offers traditional fee-for-service health plan options with a network of participating providers.