Pregnancy, Prenatal, Postpartum Therapists in Lynnwood, WA
You’re a mom who carries the weight of a painful past while trying to be everything your family needs. Childhood trauma, emotional neglect, or chaotic relationships shaped your world, and now you’re trying to break the cycle. But the constant stress, guilt, and emotional triggers leave you drained and disconnected. You long for peace, stability, and to feel like yourself again, not just for your kids, but for you.
You’re a mom who carries the weight of a painful past while trying to be everything your family needs. Childhood trauma, emotional neglect, or chaotic relationships shaped your world, and now you’re trying to break the cycle. But the constant stress, guilt, and emotional triggers leave you drained and disconnected. You long for peace, stability, and to feel like yourself again, not just for your kids, but for you.
For parents, I offer hypnobirthing and prenatal bonding, as well as a program to support your children's positive behavior, attachment and development.
Everyone Needs To Hit The Reset Button At Some Point In Their Life. Hi, I’m Jodie. Individuals and their families come to me when their burnout, anxiety and the effects from trauma are so overwhelming that it’s affecting their health, work and relationships and they are ready for a proven solution NOW. Customizing a program specifically to my clients' individual needs, I combine holistic practices such as hypnotherapy, mindfulness, and somatic release with cognitive behavioral techniques to help you reconnect with your inner wisdom and release past traumas that are keeping unhealthy patterns in place.
For parents, I offer hypnobirthing and prenatal bonding, as well as a program to support your children's positive behavior, attachment and development.
Everyone Needs To Hit The Reset Button At Some Point In Their Life. Hi, I’m Jodie. Individuals and their families come to me when their burnout, anxiety and the effects from trauma are so overwhelming that it’s affecting their health, work and relationships and they are ready for a proven solution NOW. Customizing a program specifically to my clients' individual needs, I combine holistic practices such as hypnotherapy, mindfulness, and somatic release with cognitive behavioral techniques to help you reconnect with your inner wisdom and release past traumas that are keeping unhealthy patterns in place.
My expertise lies in addressing a wide range of issues, including relationship challenges, anxiety, depression, life transitions, perinatal health and personal growth.
Available via telehealth, I am dedicated to creating a safe and supportive space for individuals and couples navigating the complexities of life. With years of experience counseling, I understand the profound impact relationship difficulties, high demand work environments, depression, and anxiety can have on people and their health. My approach is rooted in empathy, active listening, and solution focused interventions. I firmly believe that everyone's journey is unique and am committed to tailoring my support to meet your needs. Click on my website, see my availability and schedule a free 15 min consult today!
My expertise lies in addressing a wide range of issues, including relationship challenges, anxiety, depression, life transitions, perinatal health and personal growth.
Available via telehealth, I am dedicated to creating a safe and supportive space for individuals and couples navigating the complexities of life. With years of experience counseling, I understand the profound impact relationship difficulties, high demand work environments, depression, and anxiety can have on people and their health. My approach is rooted in empathy, active listening, and solution focused interventions. I firmly believe that everyone's journey is unique and am committed to tailoring my support to meet your needs. Click on my website, see my availability and schedule a free 15 min consult today!
I work with moms who are struggling with their partner and looking for a safe space to open up about the toll parenting has taken on their romantic relationship. You may be wondering if it's supposed to feel THIS hard to connect and get along with each other. Parenthood stirs up lots of issues that you never knew were there before kids. I will help you gain a deeper understanding of what is at the core of your relationship issues and how to confidently talk about those issues with your partner so minor disagreements don't keep leading to major blow-ups. It takes guidance, patience and practice to start healing what's been broken.
I work with moms who are struggling with their partner and looking for a safe space to open up about the toll parenting has taken on their romantic relationship. You may be wondering if it's supposed to feel THIS hard to connect and get along with each other. Parenthood stirs up lots of issues that you never knew were there before kids. I will help you gain a deeper understanding of what is at the core of your relationship issues and how to confidently talk about those issues with your partner so minor disagreements don't keep leading to major blow-ups. It takes guidance, patience and practice to start healing what's been broken.
I specialize and have personal experience in Postpartum/ Perinatal Mental Health, Military/Veteran and Family Life, Neurodivergence, and Anxiety/Depression.
Immediate every other week, in-person or virtual availability!
If you’re struggling with the ongoing challenges of managing a mood or anxiety disorder, being a parent to a newborn, or feeling like the demands of your work or professional life have become too much…. you are in the right place.
I specialize in working with teens, adults, and their families facing a variety of mental health concerns. My co-therapist (aka therapy dog in training, Daisy) is really good at helping my clients ground and do somatic experiencing work.
I specialize and have personal experience in Postpartum/ Perinatal Mental Health, Military/Veteran and Family Life, Neurodivergence, and Anxiety/Depression.
Immediate every other week, in-person or virtual availability!
If you’re struggling with the ongoing challenges of managing a mood or anxiety disorder, being a parent to a newborn, or feeling like the demands of your work or professional life have become too much…. you are in the right place.
I specialize in working with teens, adults, and their families facing a variety of mental health concerns. My co-therapist (aka therapy dog in training, Daisy) is really good at helping my clients ground and do somatic experiencing work.
I work with adults navigating trauma, ADHD, autism, and postpartum anxiety or depression (often people who’ve spent years trying to be “normal” in systems that weren’t designed for them).
My style is neuro-affirming, collaborative, and sometimes irreverent. Using EMDR and other trauma-focused approaches, we’ll explore the deeper patterns beneath the surface while moving at a pace that feels manageable. I don’t believe in forcing change. Instead, I believe in helping you build safety, curiosity, and authenticity.
I work with adults navigating trauma, ADHD, autism, and postpartum anxiety or depression (often people who’ve spent years trying to be “normal” in systems that weren’t designed for them).
My style is neuro-affirming, collaborative, and sometimes irreverent. Using EMDR and other trauma-focused approaches, we’ll explore the deeper patterns beneath the surface while moving at a pace that feels manageable. I don’t believe in forcing change. Instead, I believe in helping you build safety, curiosity, and authenticity.
My clients often come to me because they are struggling with addictions, trauma, parenting issues, or mood disorders (anxiety, depression). I have experience with a wide range of disorders and issues—reach out to me for a free consultation and let’s see if we are a good fit! I like using DBT, CBT and Polyvagal Theory in therapy. I can help you “re-wire” your brain’s responses, helping you live the happier, healthier life you want.
My clients often come to me because they are struggling with addictions, trauma, parenting issues, or mood disorders (anxiety, depression). I have experience with a wide range of disorders and issues—reach out to me for a free consultation and let’s see if we are a good fit! I like using DBT, CBT and Polyvagal Theory in therapy. I can help you “re-wire” your brain’s responses, helping you live the happier, healthier life you want.
Do you feel weighed down by past trauma, anxiety, or depression—especially around pregnancy, fertility, or parenthood?
Using evidence-based approaches like Lifespan Integration, EMDR, and mindfulness, I help you process trauma, quiet anxious thoughts, and break free from shame. Whether you're navigating perinatal struggles, past wounds, or overwhelming emotions, therapy can help you feel grounded, empowered, and more at peace with yourself.
Do you feel weighed down by past trauma, anxiety, or depression—especially around pregnancy, fertility, or parenthood?
Using evidence-based approaches like Lifespan Integration, EMDR, and mindfulness, I help you process trauma, quiet anxious thoughts, and break free from shame. Whether you're navigating perinatal struggles, past wounds, or overwhelming emotions, therapy can help you feel grounded, empowered, and more at peace with yourself.
Pregnancy, postpartum, & motherhood can be deeply transformative, and unexpectedly overwhelming.
My goal is to create a safe, compassionate space where you feel seen and understood. I tailor therapy to your unique experiences, drawing from EMDR, CPT, attachment-based work, and somatic therapy practices to help calm your nervous system and integrate healing into your daily life.
Pregnancy, postpartum, & motherhood can be deeply transformative, and unexpectedly overwhelming.
My goal is to create a safe, compassionate space where you feel seen and understood. I tailor therapy to your unique experiences, drawing from EMDR, CPT, attachment-based work, and somatic therapy practices to help calm your nervous system and integrate healing into your daily life.
I am a Certified Ego State Therapy (EST) Therapist, hold ASCH Certification in Clinical Hypnosis, am a PMH-C Certified Perinatal Mental Health Professional, and am an International Board Certified Lactation Consultant.
I am a Licensed Mental Health Counselor who works with individual adults. I understand that the reproductive and parenting years can pose unique challenges, as well as offer unique opportunities for personal growth. Symptoms of depression, anxiety, grief, and trauma may be experienced for the first time or may rise up again from years ago. Support may be needed for the learning curve involved in parenting children in challenging contexts. I strive to create a safe space in which clients can harness hope and their inherent ability to heal and grow. It is my honor to walk alongside my clients on their healing journeys.
I am a Certified Ego State Therapy (EST) Therapist, hold ASCH Certification in Clinical Hypnosis, am a PMH-C Certified Perinatal Mental Health Professional, and am an International Board Certified Lactation Consultant.
I am a Licensed Mental Health Counselor who works with individual adults. I understand that the reproductive and parenting years can pose unique challenges, as well as offer unique opportunities for personal growth. Symptoms of depression, anxiety, grief, and trauma may be experienced for the first time or may rise up again from years ago. Support may be needed for the learning curve involved in parenting children in challenging contexts. I strive to create a safe space in which clients can harness hope and their inherent ability to heal and grow. It is my honor to walk alongside my clients on their healing journeys.
I'm a Licensed Mental Health Counselor in both IN and WA states and hold additional certifications in Perinatal Mental Health and Grief and Loss.
It can feel overwhelming to seek out support when you are stuck or struggling. My goal is to help you better understand and overcome the obstacles that are preventing you from having the life you desire. I am certified in Perinatal Mental Health and specialize in providing care during pregnancy and the postpartum period. I believe in the power of connection and the importance of the therapeutic relationship. I believe in meeting you wherever you are on your journey and providing a safe, judgment free space to tell your story. I seek to provide trauma informed care and utilize a variety of therapeutic modalities during sessions.
I'm a Licensed Mental Health Counselor in both IN and WA states and hold additional certifications in Perinatal Mental Health and Grief and Loss.
It can feel overwhelming to seek out support when you are stuck or struggling. My goal is to help you better understand and overcome the obstacles that are preventing you from having the life you desire. I am certified in Perinatal Mental Health and specialize in providing care during pregnancy and the postpartum period. I believe in the power of connection and the importance of the therapeutic relationship. I believe in meeting you wherever you are on your journey and providing a safe, judgment free space to tell your story. I seek to provide trauma informed care and utilize a variety of therapeutic modalities during sessions.
Pregnancy, parenting and growing your family is hard and we aren't meant to do it alone!
Two things can be true during this time, you can find joy and experience so much love while also feeling overwhelmed, isolated, and unsure of what to do. It is my goal to honor all of these experiences and meet you exactly where you are. Providing you a nonjudgmental place for you to work towards being more confident, less alone, and less overwhelmed.
Pregnancy, parenting and growing your family is hard and we aren't meant to do it alone!
Two things can be true during this time, you can find joy and experience so much love while also feeling overwhelmed, isolated, and unsure of what to do. It is my goal to honor all of these experiences and meet you exactly where you are. Providing you a nonjudgmental place for you to work towards being more confident, less alone, and less overwhelmed.
I am a licensed marriage and family therapist who works with teens, adults, couples, and families. I help you explore your unique challenges and develop your personal strengths and goals to move through them. With my compassionate support, you will increase your awareness and learn to communicate your needs more effectively. I infuse the therapeutic process with authenticity and humor as you learn and practice new tools designed for your growth. I help move you forward on your personal journey, at your own pace, one step at a time.
I am a licensed marriage and family therapist who works with teens, adults, couples, and families. I help you explore your unique challenges and develop your personal strengths and goals to move through them. With my compassionate support, you will increase your awareness and learn to communicate your needs more effectively. I infuse the therapeutic process with authenticity and humor as you learn and practice new tools designed for your growth. I help move you forward on your personal journey, at your own pace, one step at a time.
I am a Licensed Marriage and Family Therapist and I specialize in working with individuals, adolescents, and parents at any stage in their parenting journey. I have experience with and especially enjoy helping people navigate life transitions, anxiety, depression, and parenting challenges. As a therapist, I feel honored to play a role in an individual's or family's life as they seek to make changes.
I am a Licensed Marriage and Family Therapist and I specialize in working with individuals, adolescents, and parents at any stage in their parenting journey. I have experience with and especially enjoy helping people navigate life transitions, anxiety, depression, and parenting challenges. As a therapist, I feel honored to play a role in an individual's or family's life as they seek to make changes.
Whether you're navigating challenges like pregnancy, parenting, career transitions, health changes, relationship shifts, identity exploration, or grief and loss, I am here to help.
My goal is to help you manage stress and achieve your personal vision by discovering what matters most. I use evidence based mindfulness and self-compassion therapies to address thoughts, behaviors, and reactions.
Whether you're navigating challenges like pregnancy, parenting, career transitions, health changes, relationship shifts, identity exploration, or grief and loss, I am here to help.
My goal is to help you manage stress and achieve your personal vision by discovering what matters most. I use evidence based mindfulness and self-compassion therapies to address thoughts, behaviors, and reactions.
Do you feel misunderstood, isolated, or defeated? A client may find working with me helpful if they are finding themselves stuck in patterns they want to change and are ready to explore how their relationships, identity, and lived experiences shape their sense of self. They may hold marginalized or complex identities and want a space where those intersections are welcomed and centered. Their goals often include feeling more grounded, more at ease in their bodies, more connected in relationships, and more empowered in choices. They want healing that honors both their individuality and their need for connection.
Do you feel misunderstood, isolated, or defeated? A client may find working with me helpful if they are finding themselves stuck in patterns they want to change and are ready to explore how their relationships, identity, and lived experiences shape their sense of self. They may hold marginalized or complex identities and want a space where those intersections are welcomed and centered. Their goals often include feeling more grounded, more at ease in their bodies, more connected in relationships, and more empowered in choices. They want healing that honors both their individuality and their need for connection.
At Kirkland EMDR Counseling, we believe healing happens best when it’s collaborative and at your own pace. Our therapists provide a supportive, inclusive space where you can ask questions, feel heard, and work toward your goals with guidance tailored to your needs.
At Kirkland EMDR Counseling, we believe healing happens best when it’s collaborative and at your own pace. Our therapists provide a supportive, inclusive space where you can ask questions, feel heard, and work toward your goals with guidance tailored to your needs.
I specialize in working with adults with ADHD, particularly women who discover their ADHD later in life. For many, receiving a diagnosis is not about finding something "wrong", it's about finally finding an explanation that brings clarity, validation, and self-compassion after years of feeling misunderstood. As a late-diagnosed woman with ADHD myself, I understand both the challenges and the relief that can come with finally making sense of your experiences. My goal is to help you better understand yourself, advocate for your needs, and cultivate confidence, authenticity, and a life that feels more aligned with who you truly are.
I specialize in working with adults with ADHD, particularly women who discover their ADHD later in life. For many, receiving a diagnosis is not about finding something "wrong", it's about finally finding an explanation that brings clarity, validation, and self-compassion after years of feeling misunderstood. As a late-diagnosed woman with ADHD myself, I understand both the challenges and the relief that can come with finally making sense of your experiences. My goal is to help you better understand yourself, advocate for your needs, and cultivate confidence, authenticity, and a life that feels more aligned with who you truly are.
Hi, my name is Morgan. There could be many reasons why you are seeking out a therapist right now - a new life change, burnout from an overly demanding job, struggling with a past or recent trauma, or even just looking for ways to cope with the world today. Whatever the reason, you deserve to have someone who listens actively, works with you on identifying goals that are important to you, and pushes you when you're ready. I see therapy as a collaborative process that is constantly evolving as I get to know my clients better.
Hi, my name is Morgan. There could be many reasons why you are seeking out a therapist right now - a new life change, burnout from an overly demanding job, struggling with a past or recent trauma, or even just looking for ways to cope with the world today. Whatever the reason, you deserve to have someone who listens actively, works with you on identifying goals that are important to you, and pushes you when you're ready. I see therapy as a collaborative process that is constantly evolving as I get to know my clients better.
I specialize in eating disorders, dissociative disorders & complex trauma, anxiety, depression, and life transitions. I have received additional training in order to administer the SCID-D (Structured Clinical Interview for Dissociative Disorders) which is used for assessing and diagnosing dissociative symptoms and disorders. Our bodies hold deep wisdom but for many, as a result of trauma, emotional and physical distress, and systemic oppression, to name a few, the connection to this wisdom has been disrupted and damaged. I will meet you where ever you are at in the process as we learn to listen to what your body and story hold.
I specialize in eating disorders, dissociative disorders & complex trauma, anxiety, depression, and life transitions. I have received additional training in order to administer the SCID-D (Structured Clinical Interview for Dissociative Disorders) which is used for assessing and diagnosing dissociative symptoms and disorders. Our bodies hold deep wisdom but for many, as a result of trauma, emotional and physical distress, and systemic oppression, to name a few, the connection to this wisdom has been disrupted and damaged. I will meet you where ever you are at in the process as we learn to listen to what your body and story hold.
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What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.