Anxiety Therapists in Longview, WA
During the past seven years Molly has enjoyed providing evidenced based mental health services to clients with co-occurring disorders to include, addiction disorders, mental health diagnosis of depression, anxiety, bipolar I, schizophrenia, and all other diagnoses.
My communication style I am a solution-based therapist with a compassionate heart, and above all a fun loving, creative individual. I am actively involved in working with school districts and advocate My clients tell me that I bring them cheer and hope through my positive vibes and energy!
During the past seven years Molly has enjoyed providing evidenced based mental health services to clients with co-occurring disorders to include, addiction disorders, mental health diagnosis of depression, anxiety, bipolar I, schizophrenia, and all other diagnoses.
My communication style I am a solution-based therapist with a compassionate heart, and above all a fun loving, creative individual. I am actively involved in working with school districts and advocate My clients tell me that I bring them cheer and hope through my positive vibes and energy!
I utilize evidence-based therapies to help my clients adjust to life situations and to address symptoms of a range of issues such as anxiety, depression, OCD, trauma-related disorders, and issues affecting their relationships with partners or family.
I offer personalized counseling using CBT, DBT, SFBT, EMDR, and psychodynamic therapy to help you overcome things like anxiety, depression, and trauma by guiding you in self-discovery, challenging unhelpful thought patterns, building resilience and coping skills, and outlining steps to meet your mental health goals.
I utilize evidence-based therapies to help my clients adjust to life situations and to address symptoms of a range of issues such as anxiety, depression, OCD, trauma-related disorders, and issues affecting their relationships with partners or family.
I offer personalized counseling using CBT, DBT, SFBT, EMDR, and psychodynamic therapy to help you overcome things like anxiety, depression, and trauma by guiding you in self-discovery, challenging unhelpful thought patterns, building resilience and coping skills, and outlining steps to meet your mental health goals.
I have worked with patients who have displayed ADD, ADHD, ODD and GAD symptoms and adults who have been dealing with severe major depressive and anxiety disorders, at this time I work exclusively with adults.
I am currently working with some unique patients, and I am certified to work with trauma patients. I am working with many individuals trying to assist them with clinical issues and treatment strategies always continuing to obtain more education to keep current on strategies and tools to assist my clients in being more functional in their everyday lives
I have worked with patients who have displayed ADD, ADHD, ODD and GAD symptoms and adults who have been dealing with severe major depressive and anxiety disorders, at this time I work exclusively with adults.
I am currently working with some unique patients, and I am certified to work with trauma patients. I am working with many individuals trying to assist them with clinical issues and treatment strategies always continuing to obtain more education to keep current on strategies and tools to assist my clients in being more functional in their everyday lives
Individual Therapy, Couple’s Therapy, Family Therapy, and Group Therapy Theoretical Orientation Jeff deals with addictions, parenting, communication, relational issues, stress, sleep disorders, depression, anxiety, and PTSD. Jeff has provided human resources/management consulting for organizations for more than twenty years. He is a Human Resources professional and broadcaster. Originally when he entered the helping services by working for a large non-profit organization (The Salvation Army), the management noticed that he was building positive relationships with the hardest to reach clients. Please call Jeff contact 520-260-4584.
Individual Therapy, Couple’s Therapy, Family Therapy, and Group Therapy Theoretical Orientation Jeff deals with addictions, parenting, communication, relational issues, stress, sleep disorders, depression, anxiety, and PTSD. Jeff has provided human resources/management consulting for organizations for more than twenty years. He is a Human Resources professional and broadcaster. Originally when he entered the helping services by working for a large non-profit organization (The Salvation Army), the management noticed that he was building positive relationships with the hardest to reach clients. Please call Jeff contact 520-260-4584.
It may be healing from past trauma, shaping your anxious energy into something productive, envisioning your days without the weight of depression, searching your soul for connection to something greater, restoring relationships, evicting those critical thoughts you keep thinking about yourself/others, coping effectively with the ridiculous amount of stress out there, spiritual development, or tackling that “thing” that keeps holding you back.
I bring more than 20 years of therapy and 16 years of supervisory experience to our time together. I use CBT to help people with anxiety, depression, and mood dysregulation understand and change thoughts and behaviors. I use EMDR to help people reprocess trauma and loosen its grip. I work with teens/kids on a case-by-case basis.
It may be healing from past trauma, shaping your anxious energy into something productive, envisioning your days without the weight of depression, searching your soul for connection to something greater, restoring relationships, evicting those critical thoughts you keep thinking about yourself/others, coping effectively with the ridiculous amount of stress out there, spiritual development, or tackling that “thing” that keeps holding you back.
I bring more than 20 years of therapy and 16 years of supervisory experience to our time together. I use CBT to help people with anxiety, depression, and mood dysregulation understand and change thoughts and behaviors. I use EMDR to help people reprocess trauma and loosen its grip. I work with teens/kids on a case-by-case basis.
Or relief from feelings of fear, guilt, anger, or shame from past experiences.
By providing you tools to process your thoughts so that you can change your thoughts to be more encouraging, helpful, and realistic. I can help you relieve depressive, and anxious symptoms through cognitive behavioral therapy. I can help you relieve symptoms of posttraumatic stress disorder through Cognitive Processing Therapy.
Or relief from feelings of fear, guilt, anger, or shame from past experiences.
By providing you tools to process your thoughts so that you can change your thoughts to be more encouraging, helpful, and realistic. I can help you relieve depressive, and anxious symptoms through cognitive behavioral therapy. I can help you relieve symptoms of posttraumatic stress disorder through Cognitive Processing Therapy.
I specialize in addressing a wide range of children, family, and parenting-related issues, including behavioral concerns, anxiety, trauma, family transitions, and parent-child relationship difficulties.
Experiential therapy provides a safe and expressive environment where children and parents can process emotions and experiences at their own pace. Through animal-assisted and equine psychotherapy, I integrate the healing power of animals to promote trust, empathy, and emotional regulation, making therapy engaging and impactful for children and their allies.
I specialize in addressing a wide range of children, family, and parenting-related issues, including behavioral concerns, anxiety, trauma, family transitions, and parent-child relationship difficulties.
Experiential therapy provides a safe and expressive environment where children and parents can process emotions and experiences at their own pace. Through animal-assisted and equine psychotherapy, I integrate the healing power of animals to promote trust, empathy, and emotional regulation, making therapy engaging and impactful for children and their allies.
I specialize in anxiety, ADHD, and trauma.
People are my passion, and I feel privileged to be allowed to participate in my clients' lives. In the past, I have worked with families, couples, and individuals in different settings including roles at Head Start, a child abuse intervention center, a women’s shelter, and counseling different populations.
I specialize in anxiety, ADHD, and trauma.
People are my passion, and I feel privileged to be allowed to participate in my clients' lives. In the past, I have worked with families, couples, and individuals in different settings including roles at Head Start, a child abuse intervention center, a women’s shelter, and counseling different populations.
Board-certified in psychiatric medicine and psychotherapy. Celebrity Therapist for Women, with 24 years of combined experiences in mental health. I work with WNBA athletes and high profile clients in both the Movie and Music Industries. My approach is supportive, empathetic and, above all, pragmatic. Our sessions are discreetly held via telehealth and catered to you. Book your appointment on my website: www. moodbykim. com
Board-certified in psychiatric medicine and psychotherapy. Celebrity Therapist for Women, with 24 years of combined experiences in mental health. I work with WNBA athletes and high profile clients in both the Movie and Music Industries. My approach is supportive, empathetic and, above all, pragmatic. Our sessions are discreetly held via telehealth and catered to you. Book your appointment on my website: www. moodbykim. com
Through a person-centered humanistic approach, Rudy hopes to meet people where they are at. He is honored to support those doing the hard work of facing their challenges and be a part of the healing process. He also draws from Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Emotion-Focused Therapy (EFT) and strength-based therapy to help guide those seeking to connect thoughts and behaviors and encourage self-efficacy. Play therapy also informs his work with children, teens, and families.
Through a person-centered humanistic approach, Rudy hopes to meet people where they are at. He is honored to support those doing the hard work of facing their challenges and be a part of the healing process. He also draws from Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Emotion-Focused Therapy (EFT) and strength-based therapy to help guide those seeking to connect thoughts and behaviors and encourage self-efficacy. Play therapy also informs his work with children, teens, and families.
Anxiety and Depression are often symptoms of ADHD.
I have advanced training in Trauma, ADHD management, Mood Disorders, and Anxiety management. A person with a diagnosis of ADHD often experiences challenges in managing their day-to-day life. I can help you develop strategies for time management, procrastination, and the often resulting emotions of shame and guilt regarding your symptoms.
Anxiety and Depression are often symptoms of ADHD.
I have advanced training in Trauma, ADHD management, Mood Disorders, and Anxiety management. A person with a diagnosis of ADHD often experiences challenges in managing their day-to-day life. I can help you develop strategies for time management, procrastination, and the often resulting emotions of shame and guilt regarding your symptoms.
Recovery from childhood trauma and the symptoms that go along with it (depression, anxiety, chronic tension, etc.) takes time.
Maybe you have a box in your head that's labeled "Past Stuff." You put in all the things you don't like thinking about: hurts from your childhood, the memories of things you did that play on a loop in your head if you're not careful. Lately, things have been leaking out. You feel less in control of your life, and the memories that used to stay in the box are escaping. Or maybe you know the box is there and have a sense that you should sort through it, but you're not sure about doing it alone.
Recovery from childhood trauma and the symptoms that go along with it (depression, anxiety, chronic tension, etc.) takes time.
Maybe you have a box in your head that's labeled "Past Stuff." You put in all the things you don't like thinking about: hurts from your childhood, the memories of things you did that play on a loop in your head if you're not careful. Lately, things have been leaking out. You feel less in control of your life, and the memories that used to stay in the box are escaping. Or maybe you know the box is there and have a sense that you should sort through it, but you're not sure about doing it alone.
I help clients navigate the stuck places, whether it's anxiety, loss, relationship strain, or life transitions.
Come as you are. Let’s begin there.
Maybe life feels too loud. Maybe something shifted - slowly or suddenly - and now nothing seems to fit quite right. Or maybe you’ve been stuck in a loop for so long that even hope feels out of reach.
Here, we slow things down. Together, we make room for the truth of what hurts and the quiet pull of what matters. We’ll pay close attention to the story that brought you here - past, present, and everything in between - including how your relationships, patterns, and context shape what you carry. This work isn’t about rushing to fix you. It’s about returning to yourself, with care.
I help clients navigate the stuck places, whether it's anxiety, loss, relationship strain, or life transitions.
Come as you are. Let’s begin there.
Maybe life feels too loud. Maybe something shifted - slowly or suddenly - and now nothing seems to fit quite right. Or maybe you’ve been stuck in a loop for so long that even hope feels out of reach.
Here, we slow things down. Together, we make room for the truth of what hurts and the quiet pull of what matters. We’ll pay close attention to the story that brought you here - past, present, and everything in between - including how your relationships, patterns, and context shape what you carry. This work isn’t about rushing to fix you. It’s about returning to yourself, with care.
Hello and welcome! You have made a very brave choice to invest in yourself by coming to therapy. Whatever it is you hope to receive from our time together, my mission is to provide a safe, caring, challenging environment in which you can grow, come to know yourself more deeply and find ways to cope and heal. I became a therapist because I enjoy walking alongside people as they grow and discover the tools of change within themselves. I find that change comes best within relationship and feeling safe, validated and heard. Thrive Therapy LLC is designed with each person in mind. Therapy is uniquelly tailored to you as an individual.
Hello and welcome! You have made a very brave choice to invest in yourself by coming to therapy. Whatever it is you hope to receive from our time together, my mission is to provide a safe, caring, challenging environment in which you can grow, come to know yourself more deeply and find ways to cope and heal. I became a therapist because I enjoy walking alongside people as they grow and discover the tools of change within themselves. I find that change comes best within relationship and feeling safe, validated and heard. Thrive Therapy LLC is designed with each person in mind. Therapy is uniquelly tailored to you as an individual.
My patients are adults over the age of 18, and who are seeking help for better managing a wide variety of concerns including anxiety, depression, obsessions, and the lasting results of trauma.
My psychotherapy practice includes both cognitive behavioral and psychodynamic approaches, particularly Carl Jung's pioneering theories. I help individuals work through trauma, adjust unhelpful patterns of thinking, and develop deeper insight to the ongoing development of their personality. I also provide psychological and neuropsychological assessments.
My patients are adults over the age of 18, and who are seeking help for better managing a wide variety of concerns including anxiety, depression, obsessions, and the lasting results of trauma.
My psychotherapy practice includes both cognitive behavioral and psychodynamic approaches, particularly Carl Jung's pioneering theories. I help individuals work through trauma, adjust unhelpful patterns of thinking, and develop deeper insight to the ongoing development of their personality. I also provide psychological and neuropsychological assessments.
I specialize in trauma, anxiety, depression, ADHD, substance use, and behavioral concerns.
With 12 years of experience in substance use disorder treatment, 5 years specializing in problem gambling treatment, and 3 years as a mental health counselor, I provide compassionate, trauma-informed care for individuals and families. I specialize in PTSD, ADHD, mood disorders, and Cognitive Behavioral Therapy (CBT), while advocating for vulnerable populatio
I specialize in trauma, anxiety, depression, ADHD, substance use, and behavioral concerns.
With 12 years of experience in substance use disorder treatment, 5 years specializing in problem gambling treatment, and 3 years as a mental health counselor, I provide compassionate, trauma-informed care for individuals and families. I specialize in PTSD, ADHD, mood disorders, and Cognitive Behavioral Therapy (CBT), while advocating for vulnerable populatio
I am an experienced therapist with over 30 years' experience in the fields of mental health; including child welfare, foster care, corrections, court system, chemical dependency and mental health case work. My goal is to help you become your best self, one step at a time. My specialties included: Eye Movement Desensitization and Reprocessing-EMDR (2017), Trauma Informed Care, Cognitive Behavioral Therapy (CBT), and Neuro Linguistic Programming-NLP (2019) techniques to assist individuals with desired change. I provide individual, couples, and family therapy, court ordered supervised visitation and reunification counseling.
I am an experienced therapist with over 30 years' experience in the fields of mental health; including child welfare, foster care, corrections, court system, chemical dependency and mental health case work. My goal is to help you become your best self, one step at a time. My specialties included: Eye Movement Desensitization and Reprocessing-EMDR (2017), Trauma Informed Care, Cognitive Behavioral Therapy (CBT), and Neuro Linguistic Programming-NLP (2019) techniques to assist individuals with desired change. I provide individual, couples, and family therapy, court ordered supervised visitation and reunification counseling.
This can lead to relationship challenges, anxiety, depression, hopelessness, and unhealthy coping mechanisms.
I specialize in treating post -traumatic stress brought on by past physical and sexual abuse, toxic relationships, painful childhood experiences, grief, military related trauma, as well as other traumas that are impacting your current day to day life. I use several different types of therapies based upon your specific needs.
This can lead to relationship challenges, anxiety, depression, hopelessness, and unhealthy coping mechanisms.
I specialize in treating post -traumatic stress brought on by past physical and sexual abuse, toxic relationships, painful childhood experiences, grief, military related trauma, as well as other traumas that are impacting your current day to day life. I use several different types of therapies based upon your specific needs.
I am a Licensed Clinical Social Worker in the state of Washington with 30 years professional work experience. I am ethically and personally committed to helping you meet your personal goals. Change is hard, but it is my belief that every person has the capacity for growth. I work to meet you where you are and create a safe space for hope and change to begin. If you need help identifying what you want to be different in your life, or if you know what you want but haven't figured out how to do it, I'd like to help. I view it as a privilege to help others along their path.
I am a Licensed Clinical Social Worker in the state of Washington with 30 years professional work experience. I am ethically and personally committed to helping you meet your personal goals. Change is hard, but it is my belief that every person has the capacity for growth. I work to meet you where you are and create a safe space for hope and change to begin. If you need help identifying what you want to be different in your life, or if you know what you want but haven't figured out how to do it, I'd like to help. I view it as a privilege to help others along their path.
Have you been feeling like it’s time to make a positive change? Are you tired of repeating the same patterns and getting the same results? As an EMDR-trained therapist, I help clients reprocess past experiences and transform them into stories of strength and resilience. Together, we’ll uncover the deeper roots driving your thoughts, emotions, and behaviors so you can create meaningful, lasting change and step into the best version of yourself. For those seeking more focused and efficient healing, I also offer EMDR intensives designed to help resolve trauma more rapidly.
Have you been feeling like it’s time to make a positive change? Are you tired of repeating the same patterns and getting the same results? As an EMDR-trained therapist, I help clients reprocess past experiences and transform them into stories of strength and resilience. Together, we’ll uncover the deeper roots driving your thoughts, emotions, and behaviors so you can create meaningful, lasting change and step into the best version of yourself. For those seeking more focused and efficient healing, I also offer EMDR intensives designed to help resolve trauma more rapidly.
See more therapy options for Longview
Nearby Anxiety Therapists Searches for Longview
- Battle Ground
- Brush Prairie
- Castle Rock
- Centralia
- Chehalis
- Hazel Dell
- Kelso
- La Center
- Orchards
- Ridgefield
- Vancouver
- Woodland
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.