Anger Management Therapists in Lacey, WA
My specialties are relationships, ADHD, anger, anxiety, stress, family conflict, trauma, depression, and system involvement.
I believe that people can - and do - change and everyone is the expert of their own life. Walking along side individuals/families in their journey, I draw on skills from CBT, DBT, motivational interviewing, solution focused therapy, and relational therapy to identify and expand upon strengths and goals; increase awareness of thought patterns, emotions, and behaviors to better understand ourselves; and establish effective problem solving, conflict resolution, and communication skills. My primary objective is to work myself out of a job; reach out to find out more!
My specialties are relationships, ADHD, anger, anxiety, stress, family conflict, trauma, depression, and system involvement.
I believe that people can - and do - change and everyone is the expert of their own life. Walking along side individuals/families in their journey, I draw on skills from CBT, DBT, motivational interviewing, solution focused therapy, and relational therapy to identify and expand upon strengths and goals; increase awareness of thought patterns, emotions, and behaviors to better understand ourselves; and establish effective problem solving, conflict resolution, and communication skills. My primary objective is to work myself out of a job; reach out to find out more!
No wait list, appointment in same week, urgent consultations and after hours services available. Counseling for personal and professional growth. I work with individuals, couples, families and groups to help them reconnect, restore and remove patterned behaviors. Strong attachment and trauma resolution work.
No wait list, appointment in same week, urgent consultations and after hours services available. Counseling for personal and professional growth. I work with individuals, couples, families and groups to help them reconnect, restore and remove patterned behaviors. Strong attachment and trauma resolution work.
Elizabeth Klein
Clinical Social Work/Therapist, MSW, LSWAIC
1 Endorsed
Lacey, WA 98503
Waitlist for new clients
Current Openings for Private Pay Ketamine-Assisted Therapy (Not covered by insurance)... All others: FULL (waitlist over 5 mo). I focus on trauma work by creating a safe space for healthy healing. As a holistic practitioner, I believe in treating the body, mind, and spirit as one unit. My approach to healing is compassionate and tailored to each individual's needs. I want to help you achieve optimal growth, health, and wellness in all areas of your life. That's why I offer a range of services that focus on healing the root causes of your health concerns.
Current Openings for Private Pay Ketamine-Assisted Therapy (Not covered by insurance)... All others: FULL (waitlist over 5 mo). I focus on trauma work by creating a safe space for healthy healing. As a holistic practitioner, I believe in treating the body, mind, and spirit as one unit. My approach to healing is compassionate and tailored to each individual's needs. I want to help you achieve optimal growth, health, and wellness in all areas of your life. That's why I offer a range of services that focus on healing the root causes of your health concerns.
20 years experience
I use an eclectic approach drawing from years 20 years of experience walking through the healing process with my clients. I’m all about meeting you where your path
Nature based outdoor sessions and telehealth over a confidential virtual platform
Passionate about providing care and support for queer and neurodivergent folks
I am a trans man. I have children who are neurodivergent.
I have extensive experience working with children of all ages including infants and toddlers. Also grief and loss.
Experience working with tribal communities.
20 years experience
I use an eclectic approach drawing from years 20 years of experience walking through the healing process with my clients. I’m all about meeting you where your path
Nature based outdoor sessions and telehealth over a confidential virtual platform
Passionate about providing care and support for queer and neurodivergent folks
I am a trans man. I have children who are neurodivergent.
I have extensive experience working with children of all ages including infants and toddlers. Also grief and loss.
Experience working with tribal communities.
Many times in our lives we believe that overcoming obstacles is like attempting the impossible. We continue to feel lonely, make the same mistakes, and have the same fears, self- doubts that eventually cause us to believe that life will always be the same. Counseling can assist you in making the changes that you desire in your life. Providing you the opportunity to explore new avenues in which you might not have believed before. This journey may not be easy; however, it is one that can bring out the change you have been longing for.
Many times in our lives we believe that overcoming obstacles is like attempting the impossible. We continue to feel lonely, make the same mistakes, and have the same fears, self- doubts that eventually cause us to believe that life will always be the same. Counseling can assist you in making the changes that you desire in your life. Providing you the opportunity to explore new avenues in which you might not have believed before. This journey may not be easy; however, it is one that can bring out the change you have been longing for.
We have the inner wisdom needed to reach our highest potential. I work with the whole person, body, mind, spirit, in the context of individual experience, family, and community. Clients may withdraw or use substances as a response to trauma, experiencing addiction, depression or anxiety, as a coping mechanism. Clients are the experts of their own experience, and I facilitate the process of change to meet their needs more effectively. Through collaborative work with varied theoretical approaches, I meet clients where they are, develop goals and work through the process of small steps to make changes that shift the outcomes.
We have the inner wisdom needed to reach our highest potential. I work with the whole person, body, mind, spirit, in the context of individual experience, family, and community. Clients may withdraw or use substances as a response to trauma, experiencing addiction, depression or anxiety, as a coping mechanism. Clients are the experts of their own experience, and I facilitate the process of change to meet their needs more effectively. Through collaborative work with varied theoretical approaches, I meet clients where they are, develop goals and work through the process of small steps to make changes that shift the outcomes.
Navigating life's challenges can be difficult; my goal is to help clients feel more grounded and confident as they grow, heal, and move forward. I have a passion for helping others see their true strengths to foster real change. Struggling with trauma, anxiety, depression, and/or addiction? I specialize in working with young adults and adults as they navigate some of their biggest mental health challenges. My approach is collaborative and empowering. I believe in working through personal traumas and/or stressors that may disrupt daily functioning. Together, we will improve self-esteem, coping skills, and sense of worth.
Navigating life's challenges can be difficult; my goal is to help clients feel more grounded and confident as they grow, heal, and move forward. I have a passion for helping others see their true strengths to foster real change. Struggling with trauma, anxiety, depression, and/or addiction? I specialize in working with young adults and adults as they navigate some of their biggest mental health challenges. My approach is collaborative and empowering. I believe in working through personal traumas and/or stressors that may disrupt daily functioning. Together, we will improve self-esteem, coping skills, and sense of worth.
My clients tell me that my counseling style combines my intelligence, intuitive sense, gentle-ness and "real-ness" in a way that creates trust and produces results. I am non-judgemental and able to adapt my approach to any type of person and any type of need. I work well with all genders, and people from any type of background. I have an affirmative approach to LBTQ issues and challenges. Give me a call, or email me, and we can get together, at no charge, and see if we're a good fit for one another.
My clients tell me that my counseling style combines my intelligence, intuitive sense, gentle-ness and "real-ness" in a way that creates trust and produces results. I am non-judgemental and able to adapt my approach to any type of person and any type of need. I work well with all genders, and people from any type of background. I have an affirmative approach to LBTQ issues and challenges. Give me a call, or email me, and we can get together, at no charge, and see if we're a good fit for one another.
Accepting New Client! Akwaaba! Welcome! I am glad you are here. Seeking therapy isn't weakness; it's the most courageous act of self-love you can choose. Your healing journey is sacred to me, and its an honor to walk alongside you. I work with a diverse range of clients including BIPOC, veterans, adolescents, adults, individuals, couples and families struggling with PTSD, anxiety, depression, trauma, life transitions and relationship issues. Every client's story matters deeply to me because I understand what it feels like to need someone who truly gets it. My therapy room is where broken spirits find their voice again.
Accepting New Client! Akwaaba! Welcome! I am glad you are here. Seeking therapy isn't weakness; it's the most courageous act of self-love you can choose. Your healing journey is sacred to me, and its an honor to walk alongside you. I work with a diverse range of clients including BIPOC, veterans, adolescents, adults, individuals, couples and families struggling with PTSD, anxiety, depression, trauma, life transitions and relationship issues. Every client's story matters deeply to me because I understand what it feels like to need someone who truly gets it. My therapy room is where broken spirits find their voice again.
As a Counselor, I adhere to the unique hallmarks of my profession with a focus on health and wellness of the whole person, including my role in promoting advocacy, reflective empowerment and balanced well-being. My practice is inclusive and comprises working with individuals, couples and groups. This involves working with adolescents and adults who struggle with singular and multi-dimensional mental health issues (i.e., ADHD, OCD, Adult diagnosed with Autism) and marriage/relationship problems.
As a Counselor, I adhere to the unique hallmarks of my profession with a focus on health and wellness of the whole person, including my role in promoting advocacy, reflective empowerment and balanced well-being. My practice is inclusive and comprises working with individuals, couples and groups. This involves working with adolescents and adults who struggle with singular and multi-dimensional mental health issues (i.e., ADHD, OCD, Adult diagnosed with Autism) and marriage/relationship problems.
Hi, I'm a Licensed psychotherapist providing a warm, collaborative space where you can feel heard, understood, and supported. I take an integrative, trauma-informed approach, blending evidence-based therapies like CBT, DBT, CPT, and IFS to help you navigate anxiety, depression, trauma, and other life challenges. My goal is to meet you where you are, help you build practical tools, and support deeper insight and lasting change at a pace that feels right for you.
Hi, I'm a Licensed psychotherapist providing a warm, collaborative space where you can feel heard, understood, and supported. I take an integrative, trauma-informed approach, blending evidence-based therapies like CBT, DBT, CPT, and IFS to help you navigate anxiety, depression, trauma, and other life challenges. My goal is to meet you where you are, help you build practical tools, and support deeper insight and lasting change at a pace that feels right for you.
We provide Domestic Violence Intervention Treatment assessments and group treatment. We also provide court ordered mental health evaluations, and are able to also provide a parenting component to either of those assessments. We can also do a combined domestic violence and mental health evaluation.
We provide Domestic Violence Intervention Treatment assessments and group treatment. We also provide court ordered mental health evaluations, and are able to also provide a parenting component to either of those assessments. We can also do a combined domestic violence and mental health evaluation.
Whether it's anxiety, relationship challenges, anger management, or self-esteem, we'll focus on building strategies to help you feel better and take control.
My therapeutic approach blends relaxed conversation with structured guidance, creating a space where you’ll feel supported while working toward meaningful goals. I believe that each person is the expert of their own life, and I strive to understand what’s most important to you so our work feels collaborative and empowering.
Whether it's anxiety, relationship challenges, anger management, or self-esteem, we'll focus on building strategies to help you feel better and take control.
My therapeutic approach blends relaxed conversation with structured guidance, creating a space where you’ll feel supported while working toward meaningful goals. I believe that each person is the expert of their own life, and I strive to understand what’s most important to you so our work feels collaborative and empowering.
I specialize in trauma-informed therapy, utilizing Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), autism spectrum disorder (ASD) and anger management and ADHD support, LBGTQ plus friendly.
Clients often seek professional assistance to navigate the challenges that have arisen in recent years, aiming for meaningful resolution. In my practice, we delve into your past experiences to identify what worked well and discuss the transformative changes you aspire to achieve. I am committed to ongoing education.
I specialize in trauma-informed therapy, utilizing Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), autism spectrum disorder (ASD) and anger management and ADHD support, LBGTQ plus friendly.
Clients often seek professional assistance to navigate the challenges that have arisen in recent years, aiming for meaningful resolution. In my practice, we delve into your past experiences to identify what worked well and discuss the transformative changes you aspire to achieve. I am committed to ongoing education.
My name is Kathyrn Maurine, and I am a LICSW with a passion for supporting the LGBTQ community. I also find great satisfaction in helping people who have experienced narcissistic abuse to heal and thrive. With a compassionate and both trauma- and evidence-informed approach, I work collaboratively to foster healing, growth, and clarity.
In our early sessions, I take time to understand your story—your strengths, struggles, and goals. You can expect a safe, nonjudgmental space where together we explore what’s working, what’s not, and what possibilities exist.
My name is Kathyrn Maurine, and I am a LICSW with a passion for supporting the LGBTQ community. I also find great satisfaction in helping people who have experienced narcissistic abuse to heal and thrive. With a compassionate and both trauma- and evidence-informed approach, I work collaboratively to foster healing, growth, and clarity.
In our early sessions, I take time to understand your story—your strengths, struggles, and goals. You can expect a safe, nonjudgmental space where together we explore what’s working, what’s not, and what possibilities exist.
Our life journeys profoundly influence our capacity to love, work, manage daily life, and reach our fullest potential. True healing originates from within oneself. I am here to facilitate your journey towards discovering this authentic healing within.
Our life journeys profoundly influence our capacity to love, work, manage daily life, and reach our fullest potential. True healing originates from within oneself. I am here to facilitate your journey towards discovering this authentic healing within.
Working with individuals across all age groups navigating the effects of trauma, anxiety, depression, grief, or other emotional challenges impacting daily life. Many feel stuck in painful patterns, overwhelmed by emotions, or disconnected from themselves and others. In our work together, I provide a supportive, nonjudgmental space where clients can safely explore experiences while learning tools to regulate emotions, improve relationships, and navigate life more effectively. My focus is not only symptom relief, but helping clients create lasting shifts so they can move forward with greater clarity.
Working with individuals across all age groups navigating the effects of trauma, anxiety, depression, grief, or other emotional challenges impacting daily life. Many feel stuck in painful patterns, overwhelmed by emotions, or disconnected from themselves and others. In our work together, I provide a supportive, nonjudgmental space where clients can safely explore experiences while learning tools to regulate emotions, improve relationships, and navigate life more effectively. My focus is not only symptom relief, but helping clients create lasting shifts so they can move forward with greater clarity.
Have a relationship that's in trouble? Coping with a traumatic past? Overwhelmed by life changes? Struggling with depression, anxiety, or other emotional challenges? I have worked in the fields of psychology, education, and sociology for over 20 years. I've seen a lot in that time - from couples in crisis to veterans struggling with trauma to seniors facing grief, loss, and aging issues. I also have experience assisting youth and families involved with CPS, foster care, and the juvenile justice system.
Have a relationship that's in trouble? Coping with a traumatic past? Overwhelmed by life changes? Struggling with depression, anxiety, or other emotional challenges? I have worked in the fields of psychology, education, and sociology for over 20 years. I've seen a lot in that time - from couples in crisis to veterans struggling with trauma to seniors facing grief, loss, and aging issues. I also have experience assisting youth and families involved with CPS, foster care, and the juvenile justice system.
Growing up is hard and it’s completely normal to need a little help along the way. I believe that addressing mental health and behavioral concerns at a young age can help kids to prosper and grow into healthy adults. I offer kids and teens a safe place to express themselves, process whatever it is they are experiencing in their world, and someone who will listen without any judgements or biases. My focus is to teach kids and teens skills they can use to cope with their symptoms and be successful in whatever they choose to do. I also help parents learn skills to improve communication and their relationship with their kid/teen.
Growing up is hard and it’s completely normal to need a little help along the way. I believe that addressing mental health and behavioral concerns at a young age can help kids to prosper and grow into healthy adults. I offer kids and teens a safe place to express themselves, process whatever it is they are experiencing in their world, and someone who will listen without any judgements or biases. My focus is to teach kids and teens skills they can use to cope with their symptoms and be successful in whatever they choose to do. I also help parents learn skills to improve communication and their relationship with their kid/teen.
Are you struggling in your relationships? I work with couples and individuals around communication and intimacy. Do you struggle with self esteem? Finally become your happiest, healthiest, and most genuine self. You have the capacity to make changes in your life. Therapy can help you to feel more comfortable in your own skin. If you are finally ready to make a change, I'm here to help.
Are you struggling in your relationships? I work with couples and individuals around communication and intimacy. Do you struggle with self esteem? Finally become your happiest, healthiest, and most genuine self. You have the capacity to make changes in your life. Therapy can help you to feel more comfortable in your own skin. If you are finally ready to make a change, I'm here to help.
See more therapy options for Lacey
Nearby Anger Management Therapists Searches for Lacey
- Anderson Island
- Fircrest
- Joint Base Lewis Mcchord
- Lakewood
- Olympia
- Parkland
- Shelton
- Spanaway
- Steilacoom
- Tumwater
- University Place
- Yelm
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.