Suicidal Ideation Therapists in Kirkland, WA
Our counselors work with young children to adolescents on issues such as school performance, anxiety, relationships, and behavior. We also provide parent coaching to support parents efforts to help their children and family thrive. We believe the family is a system, so we try to also work with parents in various supportive capacities. This includes coaching to create a better family as well as helping divorcing parents co-parent more effectively.
Our counselors work with young children to adolescents on issues such as school performance, anxiety, relationships, and behavior. We also provide parent coaching to support parents efforts to help their children and family thrive. We believe the family is a system, so we try to also work with parents in various supportive capacities. This includes coaching to create a better family as well as helping divorcing parents co-parent more effectively.
You may feel as though life has finally caught up to you. You’re exhausted and overwhelmed, like you’re barely holding it together. Perhaps you just feel stuck and unsure of how to move forward. Life is hard, especially when experiencing anxiety, uncertainty, relational conflict or traumatic events. This is where I can help. My clients often come to therapy feeling stressed, unsure, and alone, but after working together, they often feel more present, confident, and connected. Therapy can provide a much-needed space for reflection and healing. With me, you will find a trustworthy guide in this journey.
You may feel as though life has finally caught up to you. You’re exhausted and overwhelmed, like you’re barely holding it together. Perhaps you just feel stuck and unsure of how to move forward. Life is hard, especially when experiencing anxiety, uncertainty, relational conflict or traumatic events. This is where I can help. My clients often come to therapy feeling stressed, unsure, and alone, but after working together, they often feel more present, confident, and connected. Therapy can provide a much-needed space for reflection and healing. With me, you will find a trustworthy guide in this journey.
In a stressful world, we’ll help you find healing, clarity and confidence. We provide therapy and psychological assessment for children, adolescents, young adults, couples and families. We believe that a foundation of our therapy is the relationship with our trusted and trained therapists who can help you deal with the causes of distress and help you acquire the skills to cope more successfully in the future.
In a stressful world, we’ll help you find healing, clarity and confidence. We provide therapy and psychological assessment for children, adolescents, young adults, couples and families. We believe that a foundation of our therapy is the relationship with our trusted and trained therapists who can help you deal with the causes of distress and help you acquire the skills to cope more successfully in the future.
Anxiety, emotional overwhelm, or a constant sense of pressure can make life feel exhausting. Many of my clients have connected with me to seek therapy when panic, perfectionism, trauma, eating concerns, or body image distress begin to interfere with relationships, work, and self-worth. Others are navigating identity shifts, the quiet weight of grief and loss, faith deconstruction, or the lingering impact of past experiences. Some feel caught in patterns they don’t yet fully understand. Often, there isn’t one clear problem - just a growing sense that something needs to change.
Anxiety, emotional overwhelm, or a constant sense of pressure can make life feel exhausting. Many of my clients have connected with me to seek therapy when panic, perfectionism, trauma, eating concerns, or body image distress begin to interfere with relationships, work, and self-worth. Others are navigating identity shifts, the quiet weight of grief and loss, faith deconstruction, or the lingering impact of past experiences. Some feel caught in patterns they don’t yet fully understand. Often, there isn’t one clear problem - just a growing sense that something needs to change.
I firmly believe that everyone deserves quality mental health care. My practice includes individuals from young age up. My background in child development ensures that my clients receive developmentally appropriate care. With child client’s, art therapy, games, or other creative strategies can provide a less structured yet evidenced based approach to achieve therapeutic goals. Working with adults has strengthened my abilities in trauma, PTSD, anxiety, depression, grief, eating disorders/body dysmorphia, and identity issues.
I firmly believe that everyone deserves quality mental health care. My practice includes individuals from young age up. My background in child development ensures that my clients receive developmentally appropriate care. With child client’s, art therapy, games, or other creative strategies can provide a less structured yet evidenced based approach to achieve therapeutic goals. Working with adults has strengthened my abilities in trauma, PTSD, anxiety, depression, grief, eating disorders/body dysmorphia, and identity issues.
The human existence is full of joy, pain, plot twists, climaxes and curve balls and I am here to be with you to reduce the impact of these events on your way of living; whether that means learning to make changes or weathering the storm. I am here to provide a space for my clients to feel supported and safe to explore their light and dark experiences, and am honored to witness my clients' journeys.
The human existence is full of joy, pain, plot twists, climaxes and curve balls and I am here to be with you to reduce the impact of these events on your way of living; whether that means learning to make changes or weathering the storm. I am here to provide a space for my clients to feel supported and safe to explore their light and dark experiences, and am honored to witness my clients' journeys.
Accepting new clients! If you’re experiencing shame, guilt, or crippling perfectionism, I would like to help. You may feel stuck, wrestling with constant self-criticism or struggling with the same damaging ideas for years making self-acceptance impossible. Whatever you’re going through, you don’t have to endure it alone. I hope to create a space where you feel safe to share your story, support you in navigating the most painful parts, and ultimately help you find healing and wholeness. While we can’t change the past, we can shape its impact on our present and future.
Accepting new clients! If you’re experiencing shame, guilt, or crippling perfectionism, I would like to help. You may feel stuck, wrestling with constant self-criticism or struggling with the same damaging ideas for years making self-acceptance impossible. Whatever you’re going through, you don’t have to endure it alone. I hope to create a space where you feel safe to share your story, support you in navigating the most painful parts, and ultimately help you find healing and wholeness. While we can’t change the past, we can shape its impact on our present and future.
I practice from an empathetic and solution-motivated style looking to support individuals who are motivated to take steps to manage their anxiety, depression, addictive behaviors and/or negative self talk. I specialize in both cognitive behavioral therapy and interpersonal therapy working to challenge negative thoughts, daily rumination, and challenge/replace self-defeating beliefs. I help individuals identify what they can and cannot control, set healthy boundaries and begin to take steps in self-compassion.
I practice from an empathetic and solution-motivated style looking to support individuals who are motivated to take steps to manage their anxiety, depression, addictive behaviors and/or negative self talk. I specialize in both cognitive behavioral therapy and interpersonal therapy working to challenge negative thoughts, daily rumination, and challenge/replace self-defeating beliefs. I help individuals identify what they can and cannot control, set healthy boundaries and begin to take steps in self-compassion.
Life is hard, and it helps to speak with someone about what we are dealing with. Societal changes and expectations can cause a lot of stress, anxiety, and worry. Additionally, we can get caught up in situations and make missteps that cause us worry or anxiety. This is true for all people, and men and adolescent boys trying to navigate competing expectations put on us by family, society, and work often find it difficult to talk about their thoughts and feelings in a non-judgmental environment. As such, my work focuses on adult and adolescent males. They may be experiencing depression, dealing with a trauma, or anxiety.
Life is hard, and it helps to speak with someone about what we are dealing with. Societal changes and expectations can cause a lot of stress, anxiety, and worry. Additionally, we can get caught up in situations and make missteps that cause us worry or anxiety. This is true for all people, and men and adolescent boys trying to navigate competing expectations put on us by family, society, and work often find it difficult to talk about their thoughts and feelings in a non-judgmental environment. As such, my work focuses on adult and adolescent males. They may be experiencing depression, dealing with a trauma, or anxiety.
Throughout my career, I've pursued ongoing education and training in various therapeutic modalities, including CBT, DBT, Mindfulness, and Crisis and Suicide Intervention.
My approach to therapy is rooted in talk therapy, with a focus on creating a safe and supportive environment where clients can explore their thoughts and feelings openly. I prioritize active listening and asking thoughtful questions to gain deeper insights into my clients' experiences.
Throughout my career, I've pursued ongoing education and training in various therapeutic modalities, including CBT, DBT, Mindfulness, and Crisis and Suicide Intervention.
My approach to therapy is rooted in talk therapy, with a focus on creating a safe and supportive environment where clients can explore their thoughts and feelings openly. I prioritize active listening and asking thoughtful questions to gain deeper insights into my clients' experiences.
Welcome! I work with children, teens, and young adults navigating anxiety, depression, self-esteem and body image concerns, and stress management. My goal is to provide a safe, supportive space where clients feel heard, understood, and empowered to grow.
Welcome! I work with children, teens, and young adults navigating anxiety, depression, self-esteem and body image concerns, and stress management. My goal is to provide a safe, supportive space where clients feel heard, understood, and empowered to grow.
I view therapy as a space to show up honestly, without needing to filter yourself or perform. Sessions are collaborative and focused on making sense of difficult feelings, strengthening boundaries, and offering thoughtful, mutual feedback along the way. As a Latina counselor, I value identity, intersectionality, and autonomy as fundamental to the therapeutic process, understanding concerns through the lens of cultural context and lived experience. Rather than focusing on fixing or pathologizing, we focus on slowing things down, noticing patterns, and building clarity around values and boundaries.
I view therapy as a space to show up honestly, without needing to filter yourself or perform. Sessions are collaborative and focused on making sense of difficult feelings, strengthening boundaries, and offering thoughtful, mutual feedback along the way. As a Latina counselor, I value identity, intersectionality, and autonomy as fundamental to the therapeutic process, understanding concerns through the lens of cultural context and lived experience. Rather than focusing on fixing or pathologizing, we focus on slowing things down, noticing patterns, and building clarity around values and boundaries.
Do you struggle with work stress, anxiety, depression, low self-esteem, trauma/PTSD, or chronic health issues? My passion is to help you find the peace you deserve if you are ready to put in the work to put these issues behind you once and for all.
Do you struggle with work stress, anxiety, depression, low self-esteem, trauma/PTSD, or chronic health issues? My passion is to help you find the peace you deserve if you are ready to put in the work to put these issues behind you once and for all.
welcome!
I believe that healing begins with feeling truly seen, heard, and supported. With over 25 years of experience, I offer a compassionate, empowering space where you can safely explore your challenges and reconnect with your inner strength.
My approach blends practical tools with deep understanding. Using methods like CBT, DBT, and Prolonged Exposure Therapy, I help you move through anxiety, trauma, and feeling overwhelmed at a pace that feels right for you. Together, we’ll build skills to manage difficult emotions, shift unhelpful patterns, and create lasting change.
welcome!
I believe that healing begins with feeling truly seen, heard, and supported. With over 25 years of experience, I offer a compassionate, empowering space where you can safely explore your challenges and reconnect with your inner strength.
My approach blends practical tools with deep understanding. Using methods like CBT, DBT, and Prolonged Exposure Therapy, I help you move through anxiety, trauma, and feeling overwhelmed at a pace that feels right for you. Together, we’ll build skills to manage difficult emotions, shift unhelpful patterns, and create lasting change.
What if your life could get a lot better? You don’t have to stay stuck in ruminating thoughts or depressive episodes. You don’t have to feel trapped by crippling fear or accept unfulfilling relationships. In our work together, you will unlock aspects of yourself that you never had the opportunity to grow and nurture.
We will go back in time to see how you developed and what coping patterns you took on to survive, then we will rewrite the story. You have the opportunity to redesign your life in magical ways. Together, we will feel our way through your healing journey and build your most empowered self.
What if your life could get a lot better? You don’t have to stay stuck in ruminating thoughts or depressive episodes. You don’t have to feel trapped by crippling fear or accept unfulfilling relationships. In our work together, you will unlock aspects of yourself that you never had the opportunity to grow and nurture.
We will go back in time to see how you developed and what coping patterns you took on to survive, then we will rewrite the story. You have the opportunity to redesign your life in magical ways. Together, we will feel our way through your healing journey and build your most empowered self.
Hi there! Most people don’t come to therapy because life is “kind of hard”—they come because something isn’t working anymore. If you’re burned out, overwhelmed, or holding it together on the outside while feeling like you're falling apart on the inside, you’re not alone. I work with people who are used to pushing through stress, carrying responsibility, and staying functional even when it’s costing them. My approach is real, relational, and practical. I’m less interested in “fixing” you and more focused on helping you slow down and reconnect with what you actually need—not just what’s expected of you.
Hi there! Most people don’t come to therapy because life is “kind of hard”—they come because something isn’t working anymore. If you’re burned out, overwhelmed, or holding it together on the outside while feeling like you're falling apart on the inside, you’re not alone. I work with people who are used to pushing through stress, carrying responsibility, and staying functional even when it’s costing them. My approach is real, relational, and practical. I’m less interested in “fixing” you and more focused on helping you slow down and reconnect with what you actually need—not just what’s expected of you.
Are you a teen feeling misunderstood, and struggling to cope ? A parent navigating challenges with their kid/teen ? An Adult struggling with anxiety, depression, ADHD, or toxic work stress? Or perhaps you and your partner are feeling disconnected, and finding hard to communicate with each other? Life can be hard, and we often find ourselves stuck. I'm here to help you to cope with the life's struggles without feeling alone. I have 24 years of experience providing therapy to children, adolescents, adults and couples. I can assist you in finding solutions to your problems and guide you to the path of happiness and success.
Are you a teen feeling misunderstood, and struggling to cope ? A parent navigating challenges with their kid/teen ? An Adult struggling with anxiety, depression, ADHD, or toxic work stress? Or perhaps you and your partner are feeling disconnected, and finding hard to communicate with each other? Life can be hard, and we often find ourselves stuck. I'm here to help you to cope with the life's struggles without feeling alone. I have 24 years of experience providing therapy to children, adolescents, adults and couples. I can assist you in finding solutions to your problems and guide you to the path of happiness and success.
Thank you for taking time to review my psychotherapy profile. I am committed to offering guidance for those on a path to growth and well-being.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working mindfully & compassionately to help you achieve your goals.
Thank you for taking time to review my psychotherapy profile. I am committed to offering guidance for those on a path to growth and well-being.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working mindfully & compassionately to help you achieve your goals.
I am a strength-based Clinical Therapist whose goal is to walk with you through therapy to increase your own self-warmth, hope, insight and healing. I believe that addiction or mental health issues are just a small piece of the multi-faceted jigsaw puzzle of who you are. Both my Bachelor of Science and Master of Arts are from Santa Clara University, where my basketball jersey is retired as I hold the "All Time Men and Women's Rebounding Record". I believe that athletics were the genesis of my relentless positivity, embracement of strengths, and belief in the perseverance of the human heart.
I am a strength-based Clinical Therapist whose goal is to walk with you through therapy to increase your own self-warmth, hope, insight and healing. I believe that addiction or mental health issues are just a small piece of the multi-faceted jigsaw puzzle of who you are. Both my Bachelor of Science and Master of Arts are from Santa Clara University, where my basketball jersey is retired as I hold the "All Time Men and Women's Rebounding Record". I believe that athletics were the genesis of my relentless positivity, embracement of strengths, and belief in the perseverance of the human heart.
I have experience working with: Depression, Anxiety, Trauma, Personality disorders (maladaptive coping), PTSD, Bipolar, suicidal ideations, and substance use disorders
I love seeing someone grow within themselves and heal various aspects of their lives. I promote positive thinking while helping reframe negative thought patterns. I encourage the identification of coping skills and your own strengths to help you get through hard times. I believe everyone has an opportunity for change and growth to live a happy and healthy lifestyle. I believe in an open minded space and allow a diverse and multicultural safe space to share what you are going through.
I have experience working with: Depression, Anxiety, Trauma, Personality disorders (maladaptive coping), PTSD, Bipolar, suicidal ideations, and substance use disorders
I love seeing someone grow within themselves and heal various aspects of their lives. I promote positive thinking while helping reframe negative thought patterns. I encourage the identification of coping skills and your own strengths to help you get through hard times. I believe everyone has an opportunity for change and growth to live a happy and healthy lifestyle. I believe in an open minded space and allow a diverse and multicultural safe space to share what you are going through.
See more therapy options for Kirkland
Nearby Suicidal Ideation Therapists Searches for Kirkland
- Bellevue
- Bothell
- Kenmore
- Lake Forest Park
- Medina
- Mill Creek
- Mountlake Terrace
- Redmond
- Sammamish
- Seattle
- Shoreline
- Woodinville