Anxiety Therapists in Kirkland, WA

Do you experience feelings of sadness or hopelessness? Are you having problems in your relationships, at work or with your loved ones, your partner or your children? Perhaps areas of your life no longer seem as satisfying as they once did. I believe that as we navigate the waters of life, we are constantly adjusting to the subtle and profound changes put before us. How we experience those changes, as sadness or hopelessness, loss or opportunity, with sadness or joy determines the course we will follow. How we move forward is unique and personal, yet no one needs to navigate the journey alone.

Life is such a journey. Sometimes the journey takes you in expected and unexpected directions. Trying to navigate your way through all life's challenges alone can be overwhelming. Let me be a part of your journey and help you find direction and the skills needed to move forward. I specialize in working with children, teens, adults, and families struggling with issues related to parenting, communication, family relationships, challenging behaviors, family and life cycle adjustments, anxiety , depression, and trauma. We will work together in order to help you or your family reach the destination you are looking for.

In life we have experiences that shape us. Some of these experiences have a major influence as to how we view ourselves and how we view the world around us. These experiences may impact confidence, relationships, and ability to cope. Each day may involve work stress, family stress, relationship stress, financial stress, and ideally we want to find a way to healthily manage all that life entails. We want to learn and find new ways to navigate through our own lives with more balance and positivity.

If you would like help with fears and anxiety , relationships, grief, life transitions, or self discovery then I can likely help you. Those I best serve are curious about themselves and willing to experiment with new ways of thinking and relating. They are looking to have someone help and guide them on a path of self discovery toward gaining new insight and better judgement. I am experienced, effective and efficient, providing individualized care, based on evidence based assessment.

Areas of expertise/interest include trauma; anxiety ; unipolar, bipolar and post partum depression; unresolved family of origin/relational issues; parenting; grief & loss; and developmental transitions through adolescence into adulthood.

Accepting New Clients! Are you feeling isolated, frustrated or stuck in your life? Does it feel like no one understands you and how you are feeling? Are you are overwhelmed with fear, doubt and insecurity? It may be time to try counseling to address life issues which are holding you back from the full, productive and happy life you imagine other people enjoy. emphasizes the importance of the building a therapeutic relationship within a safe and collaborative environment.

We are accepting new clients. My name is Jena Delaney, I specialize in creating a safe and non-judgemental space for sharing experiences, pain, and unwanted thoughts, helping families & individuals cope with anxiety and depression, world events, childhood emotional neglect, feelings of alienation, shame, or unmet emotional needs.

I enjoy working with teens, adults, couples and families, and I believe in the healing power of relationships: no matter the wounds, if all parties are willing to heal, I will help. In today’s changing environment, we are often disconnected and fragmented; this can be seen and felt on both micro and macro levels, contributing to high levels of stress and anxiety . I am fiercely committed to restoring essential connections in our relationships with one another, our environment and mother earth. One of my primary goals is helping others achieve optimal performance in personal, relational, and professional areas of one’s life.

I am a Master’s level Licensed Marriage and Family Therapy (LMFT) and co-occurring disorders therapist, who is trained in Family Systems and Substance Use/Dependency (SUDPT) with the background in Human Biochemistry. I practice with a Holistic view and will focus on your overall well-being and not only emotional and mental health. My specialties are anxiety , depression, low self-esteem, insecurities and stress management. I support my clients and families on a level that is approachable, sensitive & humane, working with employees from; Google, Microsoft, FaceBook, Boeing, Starbucks + others. Video sessions or in person meetings.

Is life a struggle? Are your relationships causing you distress? Do you feel anxious, sad, or angry too much of the time. Do you want help in creating change that is lasting? Often we remain unaware of the limitations we place on ourselves and need a trained outside observer to help us recognize and change behaviors that keep us stuck.Together in therapy we focus on what you need to create a fulfilling life where you can feel connected and present with others and yourself. I will help you claim your happiness and emotional well being.

Life can be difficult at times and can bring challenges that affect our physical, emotional, and spiritual health. In my many years of counseling experience I have worked with client's to deal with the day to day challenges that life presents as well as treating serious mental health conditions. Loss of a loved one, conflict at home or ,work can often be triggers for anxiety and depression and clients can benefit greatly from the supportive and unbiased and supportive approach that psychotherapy offers. Such types of therapy are offered in my practice with individual therapy.

My therapy practice specializes in mood disorders, working with individuals, couples and families. I am also a Board Certified Executive Coach and specialize in business coaching and leadership development with an emphasis on Emotional Intelligence. Through a fun, collaborative relationship, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future. Depression, anxiety , substance abuse, marital conflict, job stress, career and life transitions.

"Let your hopes, not your hurts, shape your future" ~ Robert H. Schuller. I am here to support you in working towards realizing your hopes. I believe that there is healing in addressing the hard issues in a safe and supportive space. I strive to provide that space to my clients. I work with you to support you in creating and building the life and relationships that you want. I work with children, adolescents, adults, and families utilizing this belief system. My therapeutic approach is compassionate, warm, and direct.

We are accepting new clients. I am a mindfulness based, person-center, cognitive behavioral therapist. My specialty is in helping people recover from anxiety , depression, and trauma, as well as other mood disorders, relationship conflicts, identity issues, substance misuse, and issues revolving around grief and loss.

I have extensive experience in working with adolescents and individual adults. I often work with people who have experienced or currently are experiencing a wide variety of concerns. Some of these include depression, anxiety , loss and grief, transitions and other life stages, job dissatisfaction, low self esteem, histories of past abuse, parenting issues, ADD/ADHD, and issues connected with gender, sexuality or teenage pregnancy. I am supportive, direct and like to use humor. I often utilize a pragmatic approach in which you learn specific tools to deal with negative and stressful thoughts that often run through your mind.

My focus in therapy is to create a space where my clients can breathe and heal. While I look at the situation through Attachment Theory lens, I combine evidence-based Cognitive Behavioral Therapy with Neuropsychology interventions to help them achieve the best results. I work with anxiety and depression caused by major life events. I have a particularly deep understanding of the emotional challenges of immigration and parenthood.

I provide individual therapy to adolescents and adults to address a variety of concerns and stressors. I believe in the importance of building a warm, therapeutic relationship in which you feel supported, understood, and challenged. I use a positive, interactive style of therapy to help you build on your strengths, improve coping skills, and make lasting change. I have specialized training working with anxiety disorders, PTSD, and recovery from trauma. I also enjoy working with clients to improve issues of depression, chronic pain/health concerns, stress, and relationship conflict.

Anxiety /depression, PTSD/trauma, peri-post partum issues, fertility struggles, life/work transitions, relationship challenges, and grief counseling are my primary areas of work. I use Lifespan Integration and EMDR to help resolve trauma and painful memories causing your anxiety and depression. I utilize Emotionally Focused Therapy in my work with couples.

Are you feeling overwhelmed, stuck, or unsatisfied with some aspect of your life? This can often lead to challenges connecting with ourselves, connecting with others, and ultimately thwarting our ability to live the life we desire. While emotions are something we all experience and are impacted by on a daily basis, emotional awareness and understanding doesn't always come easily. If you are living with the effects of trauma/PTSD (any form), depression, anxiety , strained relationships, body-image issues, or any sense of misalignment within your life, I can help you work through these obstacles and nourish your sense of self.