Adults Therapists in Kirkland, WA
Dr. Stella Breytman, Sex Therapist
Clinical Social Work/Therapist, PhD, CST, LCSW
3 Endorsed
Online Only
Immediate availability! Are you looking to improve your sex life, intimacy issues, or your relationship overall? Studies have linked sexual satisfaction to overall happiness, relationship satisfaction, and quality/longevity of life. As a Certified Sex Therapist with a completed PhD in sexology, I have the unique background to tailor sex therapy to focus on your experience and improve a wide range of sexual issues.
Immediate availability! Are you looking to improve your sex life, intimacy issues, or your relationship overall? Studies have linked sexual satisfaction to overall happiness, relationship satisfaction, and quality/longevity of life. As a Certified Sex Therapist with a completed PhD in sexology, I have the unique background to tailor sex therapy to focus on your experience and improve a wide range of sexual issues.
It feels like no matter how hard you try, that somehow you always end up right back where you started. Whether it is trauma, anxiety, depression, being plagued by nagging self-doubts, or life just feeling hard, it is taking a toll. The bending and contorting yourself to be what others think you should be leaves you feeling anxious or depressed and disconnected from yourself. And then there are those experiences that you just don’t talk about. The shame and guilt feel like too much. Every day feels harder than the last and you are so ready for that to change. Ready for healing and reclaiming yourself.
It feels like no matter how hard you try, that somehow you always end up right back where you started. Whether it is trauma, anxiety, depression, being plagued by nagging self-doubts, or life just feeling hard, it is taking a toll. The bending and contorting yourself to be what others think you should be leaves you feeling anxious or depressed and disconnected from yourself. And then there are those experiences that you just don’t talk about. The shame and guilt feel like too much. Every day feels harder than the last and you are so ready for that to change. Ready for healing and reclaiming yourself.
With compassion, an open heart, & inclusivity, Amy helps people expand their potential by creating a personal roadmap to their emotional health & wellbeing. Listening, acknowledgement, & building trust are key ingredients to her approach. Amy tunes into the client in each moment of every session to understand what they are experiencing to help them get their needs met. Attachment wounding can be a part of many people's childhoods and those experiences often present now. Many times, reparenting occurs through the therapy process and results in a corrective experience, bringing peacefulness & healing...to feel whole again.
With compassion, an open heart, & inclusivity, Amy helps people expand their potential by creating a personal roadmap to their emotional health & wellbeing. Listening, acknowledgement, & building trust are key ingredients to her approach. Amy tunes into the client in each moment of every session to understand what they are experiencing to help them get their needs met. Attachment wounding can be a part of many people's childhoods and those experiences often present now. Many times, reparenting occurs through the therapy process and results in a corrective experience, bringing peacefulness & healing...to feel whole again.
Perhaps you've received a life-altering diagnosis, are struggling to navigate the medical system, or are adjusting to life with a chronic condition or disability. You may feel grief, anger, overwhelm, or a deep sense of loss in this new reality. I support people with disabilities, with a specialization in blind and low vision clients, chronic health conditions (such as POTS and hEDS), autism, ADHD, and the LGBTQIA2S+ community. I also work with eating disorders, and I'm Health at Every Size and anti-diet culture aligned. My approach is grounded in empowerment, identity, and accessibility.
Perhaps you've received a life-altering diagnosis, are struggling to navigate the medical system, or are adjusting to life with a chronic condition or disability. You may feel grief, anger, overwhelm, or a deep sense of loss in this new reality. I support people with disabilities, with a specialization in blind and low vision clients, chronic health conditions (such as POTS and hEDS), autism, ADHD, and the LGBTQIA2S+ community. I also work with eating disorders, and I'm Health at Every Size and anti-diet culture aligned. My approach is grounded in empowerment, identity, and accessibility.
The decision to start therapy is not always an easy one to make. It’s very common to have many questions about starting and or understanding how the process works. I greatly value the importance of providing you with a space in which you can feel safe, emotionally validated, and free from judgment. I work to provide you with a relational experience that is both authentic and compassionate in nature. I believe an important element in your success is working together to help facilitate new insights, healthier ways of thinking, and relating to yourself and others.
The decision to start therapy is not always an easy one to make. It’s very common to have many questions about starting and or understanding how the process works. I greatly value the importance of providing you with a space in which you can feel safe, emotionally validated, and free from judgment. I work to provide you with a relational experience that is both authentic and compassionate in nature. I believe an important element in your success is working together to help facilitate new insights, healthier ways of thinking, and relating to yourself and others.
I work with adults (18+) healing from trauma, complex PTSD, abuse, and painful relationship experiences.
Welcome! My name is Michelle, and I am so glad you're here. Trauma, neglect, and painful relationships can leave a lasting impact that shape the way you see yourself and the world. If you've been carrying pain that feels too heavy to hold on your own, you don't have to carry it alone.
I work with adults (18+) healing from trauma, complex PTSD, abuse, and painful relationship experiences.
Welcome! My name is Michelle, and I am so glad you're here. Trauma, neglect, and painful relationships can leave a lasting impact that shape the way you see yourself and the world. If you've been carrying pain that feels too heavy to hold on your own, you don't have to carry it alone.
Andrea Jensen
Mental Health Counselor Associate , MA, LMHCA
2 Endorsed
Online Only
Waitlist for new clients
Do you feel like you’re holding it all together on the outside, while silently unraveling on the inside? For high-functioning women carrying invisible wounds, the pressure to succeed can often mask unresolved pain, emotional fatigue, and deep-rooted self-doubt.
As a licensed psychotherapist with a focus on depth-oriented trauma work, I help women trace feelings back to its emotional and developmental origins.
Do you feel like you’re holding it all together on the outside, while silently unraveling on the inside? For high-functioning women carrying invisible wounds, the pressure to succeed can often mask unresolved pain, emotional fatigue, and deep-rooted self-doubt.
As a licensed psychotherapist with a focus on depth-oriented trauma work, I help women trace feelings back to its emotional and developmental origins.
Life can feel overwhelming at times, sometimes that overwhelm can feel constant. I believe therapy should be a space where you can bring all parts of yourself — the messy, the joyful, the vulnerable, and everything in between. I believe my job as a therapist is to hold space for you, to walk beside you when life feels like too much, and to help you navigate those challenging moments with compassion and authenticity. I aim to educate my clients about the nervous system to help them understand their body, patterns, and ways of being, as I have seen that this helps develop a greater sense of empowerment and capacity for change.
Life can feel overwhelming at times, sometimes that overwhelm can feel constant. I believe therapy should be a space where you can bring all parts of yourself — the messy, the joyful, the vulnerable, and everything in between. I believe my job as a therapist is to hold space for you, to walk beside you when life feels like too much, and to help you navigate those challenging moments with compassion and authenticity. I aim to educate my clients about the nervous system to help them understand their body, patterns, and ways of being, as I have seen that this helps develop a greater sense of empowerment and capacity for change.
I am a somatic therapist with a justice orientation. I believe that connection is the key to resilience and that through the container of an attuned, safe relationship, powerful healing can occur. I employ a strengths based and liberatory approach that values each person's wisdom and strengths and is personalized to reflect individual histories, social context, intersections of identities, and challenges. As the foundation for my work, I want clients to feel safe, heard, seen, and held.
I am a somatic therapist with a justice orientation. I believe that connection is the key to resilience and that through the container of an attuned, safe relationship, powerful healing can occur. I employ a strengths based and liberatory approach that values each person's wisdom and strengths and is personalized to reflect individual histories, social context, intersections of identities, and challenges. As the foundation for my work, I want clients to feel safe, heard, seen, and held.
I have extensive experience in working with adolescents and adults.
In addition, I have training in and like to use the enneagram with my clients. The enneagram is an amazing tool which describes 9 distinct ways of thinking, feeling and acting. It allows you to recognize what helps you and hinders you in your everyday being.
I have extensive experience in working with adolescents and adults.
In addition, I have training in and like to use the enneagram with my clients. The enneagram is an amazing tool which describes 9 distinct ways of thinking, feeling and acting. It allows you to recognize what helps you and hinders you in your everyday being.
The current COVID-19 emergency has shifted the means of providing service from face to face sessions to tele-video voice and video sessions. I serve people who are suffering long periods of disruption. Therapy is a process that potentially bring about permanent relief. The journey is one where you explore your internal physical and cognitive world in the context safety. The journey is one where you explore your internal physical and cognitive world in the context safety.
The current COVID-19 emergency has shifted the means of providing service from face to face sessions to tele-video voice and video sessions. I serve people who are suffering long periods of disruption. Therapy is a process that potentially bring about permanent relief. The journey is one where you explore your internal physical and cognitive world in the context safety. The journey is one where you explore your internal physical and cognitive world in the context safety.
My experience comes from working with children and adults in governmental, educational, healthcare, and community settings.
Changes and transitions in our lives can provide opportunities for growth and insight. My approach is tailored to each client's need- whether you have a specific goal or need a supportive space. Everyone has inherent strength that can be drawn upon. Our work together will center around diminishing your struggles and increasing your enjoyment of life.
My experience comes from working with children and adults in governmental, educational, healthcare, and community settings.
Changes and transitions in our lives can provide opportunities for growth and insight. My approach is tailored to each client's need- whether you have a specific goal or need a supportive space. Everyone has inherent strength that can be drawn upon. Our work together will center around diminishing your struggles and increasing your enjoyment of life.
My practice centers around adults with ADHD and autism, many of whom went undiagnosed in childhood (or are just learning about potential neurodivergence).
Therapy is a collaborative process between client and therapist. I leverage my training in cognitive behavioral modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) in partnership with my clients to identify your values and take active steps towards change.
My practice centers around adults with ADHD and autism, many of whom went undiagnosed in childhood (or are just learning about potential neurodivergence).
Therapy is a collaborative process between client and therapist. I leverage my training in cognitive behavioral modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) in partnership with my clients to identify your values and take active steps towards change.
Life leaves us feeling stuck, anxious, confused and alone. Instead of living, you are just surviving, life does not have to be survived, it can be lived with freedom. You learned how to be in this world through relationship, and it is through a safe relationship that new ways of relating are created. I am committed to creating a safe place to work with individuals to regain a sense of fullness and purpose for their lives
Life leaves us feeling stuck, anxious, confused and alone. Instead of living, you are just surviving, life does not have to be survived, it can be lived with freedom. You learned how to be in this world through relationship, and it is through a safe relationship that new ways of relating are created. I am committed to creating a safe place to work with individuals to regain a sense of fullness and purpose for their lives
I have worked as a counselor and clinical director for over 30 years. I specialize in healing PTSD, Religious Trauma, and variations of trauma. I can help you to resolve panic attacks, anxiety, and sexual abuse without medications; I also specialize in couples counseling, depression, and can help you to stop nightmares without the use of medications. I have a strong background in cross-cultural psychology, having lived in 8 countries and studied the nature of consciousness as a monastic for six years; this has given me a diverse and complex perspective on life and people. I currently live in Cambodia, Thailand and the US.
I have worked as a counselor and clinical director for over 30 years. I specialize in healing PTSD, Religious Trauma, and variations of trauma. I can help you to resolve panic attacks, anxiety, and sexual abuse without medications; I also specialize in couples counseling, depression, and can help you to stop nightmares without the use of medications. I have a strong background in cross-cultural psychology, having lived in 8 countries and studied the nature of consciousness as a monastic for six years; this has given me a diverse and complex perspective on life and people. I currently live in Cambodia, Thailand and the US.
I want to help you heal your relationship with yourself and others, whether you are an adult child, parent, or a spouse.
I believe you are here because you desire an improved emotional health. You may be struggling with grief, anxiety, depression, low self-esteem, negative thought patterns, or trauma that has led to emotional, relational, and spiritual struggles. Many clients have come to my office to process their experiences around "feeling stuck" with various challenges such as emotionally connecting with others in general or experiencing communication issues in marriage or parenting. And some have expressed struggling with practicing genuine compassion for themselves and managing stress in healthier ways.
I want to help you heal your relationship with yourself and others, whether you are an adult child, parent, or a spouse.
I believe you are here because you desire an improved emotional health. You may be struggling with grief, anxiety, depression, low self-esteem, negative thought patterns, or trauma that has led to emotional, relational, and spiritual struggles. Many clients have come to my office to process their experiences around "feeling stuck" with various challenges such as emotionally connecting with others in general or experiencing communication issues in marriage or parenting. And some have expressed struggling with practicing genuine compassion for themselves and managing stress in healthier ways.
Benafsha Rahimi, a dedicated psychologist at LifeStance Health, offers compassionate support and expert treatment to individuals in Washington. She is committed to helping patients navigate their mental health journey and achieve a greater sense of well-being. Serving a wide range of age groups from children to seniors, Dr. Rahimi provides individualized therapy to address diverse mental health needs. Dr. Rahimi is particularly passionate about treating anxiety, depression, and PTSD/trauma.
Benafsha Rahimi, a dedicated psychologist at LifeStance Health, offers compassionate support and expert treatment to individuals in Washington. She is committed to helping patients navigate their mental health journey and achieve a greater sense of well-being. Serving a wide range of age groups from children to seniors, Dr. Rahimi provides individualized therapy to address diverse mental health needs. Dr. Rahimi is particularly passionate about treating anxiety, depression, and PTSD/trauma.
I work with children and adults age 5+ who are struggling with anxiety, grief, relational issues, cultural identity issues, stress, and more.
I believe in “meeting clients where they are while gently nudging them toward growth.”My approach is warm, interactive, and direct. I use evidence-based practices like Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT)—always within a framework that centers relationships and cultural identity.
I work with children and adults age 5+ who are struggling with anxiety, grief, relational issues, cultural identity issues, stress, and more.
I believe in “meeting clients where they are while gently nudging them toward growth.”My approach is warm, interactive, and direct. I use evidence-based practices like Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT)—always within a framework that centers relationships and cultural identity.
I work with children, adolescents, adults, and couples.
I believe the that therapy is an opportunity to explore ones inner world, express feelings and concerns, heal from pain and suffering, and learn how to harness a more enriching and fulfilling life. I have worked with people from all backgrounds and walks of life and believe that we all have the possibility to improve our lives. Suffering is part of the shared human experience, but how we deal with our unique circumstances differentiates each one of us.
I work with children, adolescents, adults, and couples.
I believe the that therapy is an opportunity to explore ones inner world, express feelings and concerns, heal from pain and suffering, and learn how to harness a more enriching and fulfilling life. I have worked with people from all backgrounds and walks of life and believe that we all have the possibility to improve our lives. Suffering is part of the shared human experience, but how we deal with our unique circumstances differentiates each one of us.
I enjoy working with adults in all phases of life, and especially with emerging adults.
I utilize an eclectic approach to working with clients that includes: client-centered, Emotion-Efficacy, Trauma-Informed, and Neurodivergent-Friendly DBT approaches. I provide telehealth services which offer more flexibility for clients while still allowing for strong therapeutic rapport to be built so that we can work together to encourage your growth!
I enjoy working with adults in all phases of life, and especially with emerging adults.
I utilize an eclectic approach to working with clients that includes: client-centered, Emotion-Efficacy, Trauma-Informed, and Neurodivergent-Friendly DBT approaches. I provide telehealth services which offer more flexibility for clients while still allowing for strong therapeutic rapport to be built so that we can work together to encourage your growth!
See more therapy options for Kirkland
Nearby Adults Therapists Searches for Kirkland
- Bellevue
- Bothell
- Clyde Hill
- Kenmore
- Lake Forest Park
- Medina
- Mill Creek
- Mountlake Terrace
- Redmond
- Sammamish
- Shoreline
- Woodinville
Adults Therapists
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication.
Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder.
It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.