Therapists in Everest, Kirkland, WA

Photo of Loom Couples - Loom Couples Therapy , Counselor, LMHC, CCST-T, DBT
Loom Couples Therapy
Counselor, LMHC, CCST-T, DBT
Everest, Kirkland, WA 98033
Loom offers a powerful approach to help couples break free from painful cycles. You may feel stuck in the same arguments, with trust broken, resentment growing, or communication breaking down. Traditional therapy hasn’t been enough to reach the root of the issue. You need a space for deep healing and reconnection. At Loom, with expert guidance you’ll receive immersive, personalized therapy designed for real change. We tailor our approach to your unique needs and goals. Together, we’ll help you rebuild trust, reconnect, and create lasting transformation in your relationship.
Loom offers a powerful approach to help couples break free from painful cycles. You may feel stuck in the same arguments, with trust broken, resentment growing, or communication breaking down. Traditional therapy hasn’t been enough to reach the root of the issue. You need a space for deep healing and reconnection. At Loom, with expert guidance you’ll receive immersive, personalized therapy designed for real change. We tailor our approach to your unique needs and goals. Together, we’ll help you rebuild trust, reconnect, and create lasting transformation in your relationship.
(425) 534-7179 View (425) 534-7179
Photo of Lindsay Regan, Counselor, MA, LMHCA
Lindsay Regan
Counselor, MA, LMHCA
1 Endorsed
Everest, Kirkland, WA 98033
We all experience suffering, distress, or relational difficulty at different times in our lives. I work from a Christian worldview and believe that healing and growth take place within supportive relationships. Thus, I seek to offer you a trusted space to process the vulnerable parts of your story. We will collaboratively explore relationships and patterns that have influenced current thoughts, beliefs, feelings, and behaviors. The goal will be to uncover the root causes of your concerns and address past wounds that keep you stuck and hold you back from the flourishing and wholeness you were created for.
We all experience suffering, distress, or relational difficulty at different times in our lives. I work from a Christian worldview and believe that healing and growth take place within supportive relationships. Thus, I seek to offer you a trusted space to process the vulnerable parts of your story. We will collaboratively explore relationships and patterns that have influenced current thoughts, beliefs, feelings, and behaviors. The goal will be to uncover the root causes of your concerns and address past wounds that keep you stuck and hold you back from the flourishing and wholeness you were created for.
(425) 728-2088 View (425) 728-2088
Photo of Cynthia Berrio-Williams, Counselor, MA, LMHC, PLLC
Cynthia Berrio-Williams
Counselor, MA, LMHC, PLLC
Everest, Kirkland, WA 98033
Are you seeking hope, happiness or a better self-esteem? Perhaps you are stuck in an unhappy relationship, find it hard to control your worrisome thoughts, have trouble setting boundaries, or find it hard to communicate your thoughts and feelings? If so, it might be time to see a therapist and get started on the path to the life you really want. With 19 years of experience as a therapist, I can help you find more peace in your life by teaching you therapeutic skills and techniques to help you learn to control and reduce your symptoms.
Are you seeking hope, happiness or a better self-esteem? Perhaps you are stuck in an unhappy relationship, find it hard to control your worrisome thoughts, have trouble setting boundaries, or find it hard to communicate your thoughts and feelings? If so, it might be time to see a therapist and get started on the path to the life you really want. With 19 years of experience as a therapist, I can help you find more peace in your life by teaching you therapeutic skills and techniques to help you learn to control and reduce your symptoms.
(425) 956-3604 View (425) 956-3604
Photo of Melissa Monahan - Pacwest Counseling Pllc, Counselor, MA, LMHC
Pacwest Counseling Pllc
Counselor, MA, LMHC
1 Endorsed
Everest, Kirkland, WA 98033
Anxiety/depression, PTSD/trauma, peri-post partum issues, fertility struggles, life/work transitions, relationship challenges, and grief counseling are my primary areas of work. I use Internal Family Systems, EMDR, and Lifespan Integration to help resolve trauma and painful memories causing your anxiety and depression. I utilize Gottman andEmotionally Focused Therapy in my work with couples.
Anxiety/depression, PTSD/trauma, peri-post partum issues, fertility struggles, life/work transitions, relationship challenges, and grief counseling are my primary areas of work. I use Internal Family Systems, EMDR, and Lifespan Integration to help resolve trauma and painful memories causing your anxiety and depression. I utilize Gottman andEmotionally Focused Therapy in my work with couples.
(425) 366-8479 View (425) 366-8479
Photo of Robert Espiau, Counselor, LMHC
Robert Espiau
Counselor, LMHC
4 Endorsed
Everest, Kirkland, WA 98033
I have worked as a counselor and clinical director for over 30 years. I specialize in healing PTSD, Religious Trauma, and variations of trauma. I can help you to resolve panic attacks, anxiety, and sexual abuse without medications; I also specialize in couples counseling, depression, and can help you to stop nightmares without the use of medications. I have a strong background in cross-cultural psychology, having lived in 8 countries and studied the nature of consciousness as a monastic for six years; this has given me a diverse and complex perspective on life and people. I currently live in Cambodia, Thailand and the US.
I have worked as a counselor and clinical director for over 30 years. I specialize in healing PTSD, Religious Trauma, and variations of trauma. I can help you to resolve panic attacks, anxiety, and sexual abuse without medications; I also specialize in couples counseling, depression, and can help you to stop nightmares without the use of medications. I have a strong background in cross-cultural psychology, having lived in 8 countries and studied the nature of consciousness as a monastic for six years; this has given me a diverse and complex perspective on life and people. I currently live in Cambodia, Thailand and the US.
(206) 875-2731 View (206) 875-2731
Photo of Veronica Paige, Counselor, MA, LMHC
Veronica Paige
Counselor, MA, LMHC
2 Endorsed
Everest, Kirkland, WA 98033
Are you struggling? In your relationships, with major change, self-worth, or trauma? I want to listen, understand, and support you with empathy and without judgment. Let me help you use life's challenging times as a springboard for growth and change toward the life you want. I'll help you uncover core patterns, gain new self-awareness, and develop strategies and skills to help you survive and thrive in the days ahead. I am a U.S. Navy and corporate veteran ready to leverage our combined wisdom and energies for you. Let's create a safe haven for your healing journey!
Are you struggling? In your relationships, with major change, self-worth, or trauma? I want to listen, understand, and support you with empathy and without judgment. Let me help you use life's challenging times as a springboard for growth and change toward the life you want. I'll help you uncover core patterns, gain new self-awareness, and develop strategies and skills to help you survive and thrive in the days ahead. I am a U.S. Navy and corporate veteran ready to leverage our combined wisdom and energies for you. Let's create a safe haven for your healing journey!
(206) 552-8207 View (206) 552-8207
Photo of Alina Olaru, Mental Health Counselor, MA, LMHC
Alina Olaru
Mental Health Counselor, MA, LMHC
3 Endorsed
Everest, Kirkland, WA 98033
Life is full of transitions—new roles, shifting relationships, career stress, parenting challenges, or unexpected events that leave us feeling stuck, overwhelmed, or unsure of ourselves. Whether you're navigating anxiety, burnout, grief, or a desire to understand yourself more deeply, therapy can be a space to slow down, reflect, and reconnect with your sense of purpose and strength.
Life is full of transitions—new roles, shifting relationships, career stress, parenting challenges, or unexpected events that leave us feeling stuck, overwhelmed, or unsure of ourselves. Whether you're navigating anxiety, burnout, grief, or a desire to understand yourself more deeply, therapy can be a space to slow down, reflect, and reconnect with your sense of purpose and strength.
(425) 278-9184 View (425) 278-9184
Photo of Dani Bettencourt, Clinical Social Work/Therapist, LICSW
Dani Bettencourt
Clinical Social Work/Therapist, LICSW
1 Endorsed
Everest, Kirkland, WA 98033
Perhaps you've received a life-altering diagnosis, are struggling to navigate the medical system, or are adjusting to life with a chronic illness or disability. You may feel grief, anger, overwhelm, or a deep sense of loss in this new reality. I support people with disabilities, with a specialization in blind and low vision clients, chronic illnesses (such as POTS and hEDS), and the queer community. I also work with eating disorders, and I'm body liberation and anti-diet culture aligned. My approach is grounded in empowerment, identity, and accessibility.
Perhaps you've received a life-altering diagnosis, are struggling to navigate the medical system, or are adjusting to life with a chronic illness or disability. You may feel grief, anger, overwhelm, or a deep sense of loss in this new reality. I support people with disabilities, with a specialization in blind and low vision clients, chronic illnesses (such as POTS and hEDS), and the queer community. I also work with eating disorders, and I'm body liberation and anti-diet culture aligned. My approach is grounded in empowerment, identity, and accessibility.
(425) 403-2742 View (425) 403-2742
Photo of Jasmine Svare, Counselor, MA, LMHC, CHT
Jasmine Svare
Counselor, MA, LMHC, CHT
4 Endorsed
Everest, Kirkland, WA 98033
You feel guilty if you set a boundary. You feel overly responsible for others. You have unfulfilling relationships with people who don't seem to appreciate you. You frequently feel used. You are burnt out. You have low self-esteem. You feel lonely. You are smart but you can't figure out what is going on. I work with high performers who take better care of everyone else than they do themselves. These individuals frequently experience burnout and they are often exhausted and uninspired. They struggle with boundaries and can't seem to find the same success in their personal lives that they have in their professional lives.
You feel guilty if you set a boundary. You feel overly responsible for others. You have unfulfilling relationships with people who don't seem to appreciate you. You frequently feel used. You are burnt out. You have low self-esteem. You feel lonely. You are smart but you can't figure out what is going on. I work with high performers who take better care of everyone else than they do themselves. These individuals frequently experience burnout and they are often exhausted and uninspired. They struggle with boundaries and can't seem to find the same success in their personal lives that they have in their professional lives.
(425) 979-2355 View (425) 979-2355
Photo of Mona Jones, Marriage & Family Therapist, LMFT
Mona Jones
Marriage & Family Therapist, LMFT
3 Endorsed
Everest, Kirkland, WA 98033
I specialize in trauma and sex therapy and providing talk therapy with a sense of humor. I love helping adults and couples navigate communication impasses, desire discrepancies, heal emotional wounds, and, most importantly, bring laughter and connection back into heavy lives.
I specialize in trauma and sex therapy and providing talk therapy with a sense of humor. I love helping adults and couples navigate communication impasses, desire discrepancies, heal emotional wounds, and, most importantly, bring laughter and connection back into heavy lives.
(425) 399-7255 View (425) 399-7255
Photo of Peter Carlson, Counselor, MA, LMHCA
Peter Carlson
Counselor, MA, LMHCA
Everest, Kirkland, WA 98033
The process of growth and change in your life can be hard, and starting is often the hardest part! I love helping you get started. Whether you’re working through anger, grief, loss, life transitions, or exploring your purpose, my clients often report feeling like they have a lot of complex thoughts and emotions and are unsure how to untangle them. By pulling on some of those tangled thoughts, we will work together to sort them out, find clarity, and move forward feeling lighter and learn skills to help you in your thinking and living.
The process of growth and change in your life can be hard, and starting is often the hardest part! I love helping you get started. Whether you’re working through anger, grief, loss, life transitions, or exploring your purpose, my clients often report feeling like they have a lot of complex thoughts and emotions and are unsure how to untangle them. By pulling on some of those tangled thoughts, we will work together to sort them out, find clarity, and move forward feeling lighter and learn skills to help you in your thinking and living.
(425) 382-7039 View (425) 382-7039
Photo of Hannah Abbott, Counselor, MA, LMHC
Hannah Abbott
Counselor, MA, LMHC
4 Endorsed
Everest, Kirkland, WA 98033
Are you ready to experience freedom? My desire is to empower you to live the present and content life you dream of. I employ a warm, empathetic, & holistic approach with my clients. My counseling methods include Family Systems Therapy and EMDR Therapy in which we will focus on helping you find healing and freedom from trauma and unhealthy systems you have experienced. I want you to live from a place of safety, not from fear. My general practice areas include working with women, students, and couples. I specialize in relationship issues, trauma, self-esteem, anxiety, and sexual abuse.
Are you ready to experience freedom? My desire is to empower you to live the present and content life you dream of. I employ a warm, empathetic, & holistic approach with my clients. My counseling methods include Family Systems Therapy and EMDR Therapy in which we will focus on helping you find healing and freedom from trauma and unhealthy systems you have experienced. I want you to live from a place of safety, not from fear. My general practice areas include working with women, students, and couples. I specialize in relationship issues, trauma, self-esteem, anxiety, and sexual abuse.
(425) 406-4463 View (425) 406-4463
Photo of Dr. Mary Rawson Foreman-Rorrer - Dr. Foreman @ NeuroConnect Psychotherapy PLLC , Psychologist, PhD, MAAT
Dr. Foreman @ NeuroConnect Psychotherapy PLLC
Psychologist, PhD, MAAT
3 Endorsed
Everest, Kirkland, WA 98033
Are you wondering if ADHD is behind your struggles with focus, follow-through, or organization? Getting an evaluation and treatment can be life-changing, opening the door to support, strategies, and accommodations at school or work. As a licensed psychologist, I specialize in ADHD evaluations and treatment for adults (18+) that go beyond a quick checklist. Over three structured sessions, we’ll review your history, use validated ADHD tools, and screen for related concerns like anxiety or depression. You’ll receive a personalized written report that captures your experience and provides a clear roadmap forward.
Are you wondering if ADHD is behind your struggles with focus, follow-through, or organization? Getting an evaluation and treatment can be life-changing, opening the door to support, strategies, and accommodations at school or work. As a licensed psychologist, I specialize in ADHD evaluations and treatment for adults (18+) that go beyond a quick checklist. Over three structured sessions, we’ll review your history, use validated ADHD tools, and screen for related concerns like anxiety or depression. You’ll receive a personalized written report that captures your experience and provides a clear roadmap forward.
(425) 830-9867 View (425) 830-9867
Photo of Luz Maria Ochoa-Meyers, Counselor, MA, LMHC
Luz Maria Ochoa-Meyers
Counselor, MA, LMHC
Everest, Kirkland, WA 98033
Therapy is a challenging process of self-discovery. It requires curiosity, honesty, vulnerability, persistence and courage. In this process I am looking to partner with individuals who are tired of feeling unsuccessful and out of place in their own life and who are ready to commit to their own healing. I am fully bi-lingual/bi-cultural, and bring to my practice the wealth and flavor of 25 years of many modalities and experience, working with people from around the world.
Therapy is a challenging process of self-discovery. It requires curiosity, honesty, vulnerability, persistence and courage. In this process I am looking to partner with individuals who are tired of feeling unsuccessful and out of place in their own life and who are ready to commit to their own healing. I am fully bi-lingual/bi-cultural, and bring to my practice the wealth and flavor of 25 years of many modalities and experience, working with people from around the world.
(206) 965-8761 View (206) 965-8761
Photo of Brittany Donn Rine, Counselor, LMHCA
Brittany Donn Rine
Counselor, LMHCA
4 Endorsed
Everest, Kirkland, WA 98033
At Flourish Beyond Therapy, I provide individual therapy for adult women navigating the lasting effects of childhood emotional neglect, anxiety, self-doubt, and burn-out. Emotional neglect can be subtle and easy to miss. You may have grown up in a home that looked “fine” from the outside- where physical needs were met, but emotional needs weren’t acknowledged, supported, or valued. Over time this can quietly shape how you relate to others- especially in adulthood.
At Flourish Beyond Therapy, I provide individual therapy for adult women navigating the lasting effects of childhood emotional neglect, anxiety, self-doubt, and burn-out. Emotional neglect can be subtle and easy to miss. You may have grown up in a home that looked “fine” from the outside- where physical needs were met, but emotional needs weren’t acknowledged, supported, or valued. Over time this can quietly shape how you relate to others- especially in adulthood.
(425) 307-4726 View (425) 307-4726
Photo of Caitlin Elisabeth Pitchon, MA, LMHC
Caitlin Elisabeth Pitchon
Verified Verified
Everest, Kirkland, WA 98033
Welcome. Reaching out for support can be the first step toward feeling better, improving your relationships, and creating meaningful change in your life. Whether you’re navigating anxiety, depression, ADHD, eating concerns, addiction, relationship conflict, parenting stress, or experiences from your past, you don’t have to figure it all out on your own. I work with children, teens, adults, couples, and families who are ready for support, practical tools, and a path forward. Using DBT, IFS, mindfulness, and solution-focused therapy, I help clients understand patterns, manage difficult emotions & become empowered into healing.
Welcome. Reaching out for support can be the first step toward feeling better, improving your relationships, and creating meaningful change in your life. Whether you’re navigating anxiety, depression, ADHD, eating concerns, addiction, relationship conflict, parenting stress, or experiences from your past, you don’t have to figure it all out on your own. I work with children, teens, adults, couples, and families who are ready for support, practical tools, and a path forward. Using DBT, IFS, mindfulness, and solution-focused therapy, I help clients understand patterns, manage difficult emotions & become empowered into healing.
(425) 225-3567 View (425) 225-3567
Photo of Drew Konzelman - Novo Life Counseling and Neurofeedback, Counselor, MACP, LMHC, PMH-C
Novo Life Counseling and Neurofeedback
Counselor, MACP, LMHC, PMH-C
6 Endorsed
Everest, Kirkland, WA 98033
At Novo Life Counseling, we believe everyone deserves support, practical tools, and a safe place to grow. Founded in 2014 by Drew and Leanne Konzelman, we offer specialized support for anxiety, ADHD, depression, perinatal and postpartum mental health, couples counseling, workplace stress, and personal growth. Leanne brings expertise in women's mental health, relationships, and leadership development, while Drew specializes in helping individuals overcome challenges through therapy and LENS Neurofeedback. Together, they combine clinical expertise, practical tools, and compassionate care to help clients gain clarity, and healing.
At Novo Life Counseling, we believe everyone deserves support, practical tools, and a safe place to grow. Founded in 2014 by Drew and Leanne Konzelman, we offer specialized support for anxiety, ADHD, depression, perinatal and postpartum mental health, couples counseling, workplace stress, and personal growth. Leanne brings expertise in women's mental health, relationships, and leadership development, while Drew specializes in helping individuals overcome challenges through therapy and LENS Neurofeedback. Together, they combine clinical expertise, practical tools, and compassionate care to help clients gain clarity, and healing.
(425) 230-4257 View (425) 230-4257
Photo of Caden Chan, Licensed Mental Health Counselor Associate , LMHCA, MA
Caden Chan
Licensed Mental Health Counselor Associate , LMHCA, MA
5 Endorsed
Everest, Kirkland, WA 98033
If you're feeling anxious, overwhelmed, stuck, or alone, and if you're wanting a safe space to slow down, understand yourself, and feel heard - you're in the right place. Many of my clients feel caught between cultures, identities, relationships, and expectations. If that's you, your story is welcome here. Your experience deserves to be heard and held with curiosity and care. During our work together, you can expect a warm, gentle, and attuned space for you to fully be yourself. We'll explore what's been shaping your life & patterns, and create new, grounding, and freeing ways forward towards the life you want to live.
If you're feeling anxious, overwhelmed, stuck, or alone, and if you're wanting a safe space to slow down, understand yourself, and feel heard - you're in the right place. Many of my clients feel caught between cultures, identities, relationships, and expectations. If that's you, your story is welcome here. Your experience deserves to be heard and held with curiosity and care. During our work together, you can expect a warm, gentle, and attuned space for you to fully be yourself. We'll explore what's been shaping your life & patterns, and create new, grounding, and freeing ways forward towards the life you want to live.
View
Photo of Amber Glyn Dunham, Clinical Social Work/Therapist, MSW, LICSW, SUDP
Amber Glyn Dunham
Clinical Social Work/Therapist, MSW, LICSW, SUDP
Everest, Kirkland, WA 98033
I am grateful and privileged to be a part of the healing journey for others. I am client-centered in my approach, and work from a strengths-based perspective with the belief that everyone has strengths to build on. I tailor various interventions and skill-based methods to each individual client, which I believe is best practice. I also believe strongly in mind/ body approaches for treatment such as mindfulness, sensory-based strategies and somatic practices to help integrate our experiences. I am trained in EMDR by an EMDRIA-approved trainer for treatment of trauma, anxiety, grief, and loss as well as a range of other issues.
I am grateful and privileged to be a part of the healing journey for others. I am client-centered in my approach, and work from a strengths-based perspective with the belief that everyone has strengths to build on. I tailor various interventions and skill-based methods to each individual client, which I believe is best practice. I also believe strongly in mind/ body approaches for treatment such as mindfulness, sensory-based strategies and somatic practices to help integrate our experiences. I am trained in EMDR by an EMDRIA-approved trainer for treatment of trauma, anxiety, grief, and loss as well as a range of other issues.
(509) 410-4201 View (509) 410-4201
Photo of Adam Finley - Adam Finley, FCS Interventions, LLC, Pre-Licensed Professional, LICSWA, MSW, CIP, AIS
Adam Finley, FCS Interventions, LLC
Pre-Licensed Professional, LICSWA, MSW, CIP, AIS
1 Endorsed
Everest, Kirkland, WA 98033
We specialize in guiding families struggling with addiction recover. Families turn to us when they have run out of ideas to help a family member struggling with addiction and/or alcoholism. My own personal and professional experience has led me to what I am most passionate about. I work with families from the pre-intervention and treatment planning to ongoing family case management. Families become empowered to create healthy changes in themselves. This behavior supports the identified loved one with an opportunity to get help.
We specialize in guiding families struggling with addiction recover. Families turn to us when they have run out of ideas to help a family member struggling with addiction and/or alcoholism. My own personal and professional experience has led me to what I am most passionate about. I work with families from the pre-intervention and treatment planning to ongoing family case management. Families become empowered to create healthy changes in themselves. This behavior supports the identified loved one with an opportunity to get help.
(509) 316-2584 View (509) 316-2584

How does your Therapist compare?

Number of Therapists in Everest, Kirkland, WA

40+

Average cost per session

$175

Therapists in Everest, Kirkland, WA who prioritize treating:

96% Depression
96% Anxiety
96% Social Anxiety
96% Health Anxiety
96% Driving Anxiety
89% Relationship Issues
89% Relationship Anxiety

Average years in practice

10 Years

Top 3 insurances accepted

79% Premera Blue Cross
74% Regence
47% Aetna

How Therapists in Everest, Kirkland, WA see their clients

64% In Person and Online
36% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Everest?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.