ADHD Therapists in King County, WA

I am a clinical psychologist with expertise in the assessment and treatment of depression, anxiety, ADHD , underachievement, learning difficulties, motivation problems, and personality disorders. I especially enjoy working with families, adolescents and young adults. My background includes work within pediatric, community-based and private practice settings with individuals from diverse sociocultural backgrounds.

Our clients are high achieving millennials, identity-developing gen-zers, people in transition, and people who think deeply about themselves and their growth. Our clients are asking: Why do my emotions feel so out of hand? How do I understand my relational patterns? How is my experience of trauma showing up in my every day life? Do I have ADHD ? Do I have bipolar? Am I on the right medication? Should I take a break from work? How do I manage difficult relationships?

Assessment is available for ADHD , learning disorders, giftedness, cognitive functioning, and more. I also provide highly capable testing for SPS appeals and private school evaluations.

I am a licensed clinical psychologist (Ph.D.) in Washington (in-person in Redmond and telehealth across the state) and California (telehealth) with extensive experience working with young adults, adults and older adults. I offer a warm and individualized approach with a foundation in evidence based practices, such as Cognitive Behavioral Therapy (CBT).

Currently accepting new clients! Hello and welcome! I am a licensed therapist who specializes in working with kids, teens and adults who have been diagnosed with Autism, ADHD , Anxiety, Depression, Self-Esteem, Stress, Burnout, Social Skills, School Performance, Developmental Delays, and Parent Training. I also assist clients in developing important Life Skills that enable them to reach their full potential. With a background in Behavioral Psychology, I utilize Acceptance and Commitment Therapy (ACT) to help my clients gain a deeper understanding of their thoughts, feelings, and behaviors by identifying their values.

My philosophy is that "knowledge is power" and I believe that every predicament can be an opportunity to learn and grow, but most importantly, the first step is to identify the problem accurately. As a Clinical Psychologist, I am passionate about helping my clients gain insight about their mental and emotional strengths and weaknesses through an objective and comprehensive evaluation by using standardized testing tools. Once all the information is gathered, I will offer extensive feedback regarding the results and make recommendations to help you or your child get the treatments or services needed. I work with ages 4 - 59.

As a Couple and Family Therapist, I am honored to collaborate with clients in deciphering what may be holding you back from the freedom to live a more whole, robust life. A concentration of mine is in working with those who have attentional difficulties or learning differences such as ADHD , whether in a couple, family, or individual setting.

We don’t always have control over the things that happen to us in life, but we do have control over how we choose to respond to them. When we know ourselves, and family patterns, & have the power to own our own history we are better equipped to meet these challenges & establish healthy patterns. I believe in a person-centered, integrative, strengths-based, bio-psychosocial approach. Regardless of your story, it is your own & as such you are the expert. My role is to help assist you along your journey by helping to facilitate a deeper understanding of who you are while reminding you of the importance of self-compassion & self-care.

I am a licensed psychotherapist with an office in Seattle's Capitol Hill neighborhood. I have a masters in counseling psychology from Regis University in Denver and over 17 years of professional experience. I specialize in treating depression, anxiety, LGBTQ and ADHD issues. I work with couples, individuals, and parents and their children. I draw on a number of schools of thinking, including existential, interpersonal, client-centered, cognitive and humanistic. Put simply, I see my job as helping my clients gain access to resources they already have within them - so they can grow into the people they want to be.

Are you a woman with ADHD or wonder if you might have it? Does your ADHD experience feel misunderstood or feel invisible because all you can find are resources geared towards men or kids and it just doesn't fit your lived experience? Do you struggle with tasks at home, in your job or within your relationships due to the symptoms of your ADHD ? Is your self-esteem, perfectionism and imposter syndrome keeping you from attaining your goals in life? Perhaps you have struggled with anxiety and depression and aren't sure why medication and past therapy haven't worked and are curious if it might be undiagnosed ADHD .

Hey there- I hope you and your family are remaining safe during the COVID-19 pandemic. I am an adolescent and adult therapist specializing in ADHD , anxiety, trauma, and adjustment issues. Please take a look at my website and reach out if/when you are ready. https://www.milanotherapy.com/

Couple Counseling Only! I am a Licensed Marriage and Family Therapist, Certified in Emotionally-Focused Therapy (EFT). Working exclusively with couples, I help partners to uncover underlying emotions and to communicate more effectively for attention, understanding, compassion and caring. The result is greater warmth, trust, safety and emotional connection. Honest and direct in my approach yet gentle and patient, I am committed to creating compassionate and authentic relationships where each partner feels deeply supported, understood, and seen. I work frequently with couples where one or both partners are of Asian ancestry.

Empowering children, teens and adults to overcome challenges in their everyday life and help them rediscover their strengths and interpersonal competencies is the focus of my practice. Are you or someone you know, experiencing lack of motivation, facing friendship and self worth challenges, are defiant, aggressive, anxious, depressed, moody and lonely? Is your family in crisis? If so, do give me a call. People come to me for help with mood/ anxiety issues, Autism, ADHD , Anger problems, depression, OCD, PTSD , stress., multicultural and relational issues, social skills support and behavioral, parenting and school based challenges.

*I am not currently taking new clients* My goal as a therapist is to help you understand the patterns of behavior and thinking that contribute to your overall mental health. Often, this starts with learning how to show kindness to yourself. With my clients I am warm, understanding, and celebratory of their accomplishments. Together, we will work to help define and achieve your goals.

My primary approach to treatment is cognitive- this simply means that I believe your thoughts matter. I believe that what you tell yourself has significant impact on how you feel and ultimately how you behave. Our work together will aim to modify entrenched and unhelpful thoughts that interfere with you living the life you want. Cognitive therapy is active, focused on skill development, and goal attainment. Our relationship is fundamental, as we both play a role in any successful therapeutic outcome. My priority is to create a safe, supportive, and accepting environment for us to work together.