Somatic Therapists in Kent, WA
I utilize evidence-based practices and am trained in: DBT, Play, Trauma-Informed, Somatic and Humanistic therapies.
I believe in empowering adults and teens in the issues centered around Anxiety, Depression, PTSD, ADHD Masking and Symptom Concerns, Stress, Trauma, Meaning, Grief/Loss, Coping Skills, Relational Issues, or other issues contributing to mental distress. Has counseling not worked in the past? Feeling a lack of motivation? Having issues with relationships? Feeling overwhelmed? Worried about not being understood? Whether you are newly diagnosed or have been struggling for years, I am here to support you in finding your path forward. (Telehealth Only)(11/5/24 Update: Sessions Available)
I utilize evidence-based practices and am trained in: DBT, Play, Trauma-Informed, Somatic and Humanistic therapies.
I believe in empowering adults and teens in the issues centered around Anxiety, Depression, PTSD, ADHD Masking and Symptom Concerns, Stress, Trauma, Meaning, Grief/Loss, Coping Skills, Relational Issues, or other issues contributing to mental distress. Has counseling not worked in the past? Feeling a lack of motivation? Having issues with relationships? Feeling overwhelmed? Worried about not being understood? Whether you are newly diagnosed or have been struggling for years, I am here to support you in finding your path forward. (Telehealth Only)(11/5/24 Update: Sessions Available)
Depending on your needs, I can incorporate Indigenous ancestral healing practices, EMDR, energy work, ego state therapy (parts work), somatic movement practices, and my own intuitive guidance.
We have all been in the midst of deep personal and collective transformation over the past years. There is a greater awareness among us all about what is not working both personally and collectively. I am here as a guide to walk with you through this portal of change. I am a trauma-informed therapist and my approach to therapy acknowledges the impact that stressful experiences can have on our mind, body, and spirit. I can support you in releasing any deeply embedded patterns that limit your ability to feel connected and show up fully in the world.
Depending on your needs, I can incorporate Indigenous ancestral healing practices, EMDR, energy work, ego state therapy (parts work), somatic movement practices, and my own intuitive guidance.
We have all been in the midst of deep personal and collective transformation over the past years. There is a greater awareness among us all about what is not working both personally and collectively. I am here as a guide to walk with you through this portal of change. I am a trauma-informed therapist and my approach to therapy acknowledges the impact that stressful experiences can have on our mind, body, and spirit. I can support you in releasing any deeply embedded patterns that limit your ability to feel connected and show up fully in the world.
Nicole Black
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Kent, WA 98030 (Online Only)
I offer somatic work, internal family systems, and guided imagery from a culturally sensitive lens.
I believe talk therapy can get us far, but somatic work can get us further- allowing us to reclaim our body’s inherent resiliency and ability to regulate. Maybe you have done a lot of beautiful self-work but are ready for deeper nervous system regulation. You might feel ready to move beyond recovery and into more ease and joy. You may have a part that feels stuck, but an even bigger one that wants to heal. Perhaps you're ready for deeper spiritual and identity work. I work best with people who are ready to get out of their head and into the body.
I offer somatic work, internal family systems, and guided imagery from a culturally sensitive lens.
I believe talk therapy can get us far, but somatic work can get us further- allowing us to reclaim our body’s inherent resiliency and ability to regulate. Maybe you have done a lot of beautiful self-work but are ready for deeper nervous system regulation. You might feel ready to move beyond recovery and into more ease and joy. You may have a part that feels stuck, but an even bigger one that wants to heal. Perhaps you're ready for deeper spiritual and identity work. I work best with people who are ready to get out of their head and into the body.
You've been doing your work, but are finding it's not enough to make the changes you're ready for on your own. You're getting clear about what you want, but need help seeing it through. Making changes can be one of the most difficult things in our lives, especially when they effect our relationships and people we care about. My hope is to encourage the process of change by helping clients make difficult choices and to learn to identify and speak their Truths aloud to themselves and to others. My ideal client is close to being ready to take action, and needs some moments of support in those final moments.
You've been doing your work, but are finding it's not enough to make the changes you're ready for on your own. You're getting clear about what you want, but need help seeing it through. Making changes can be one of the most difficult things in our lives, especially when they effect our relationships and people we care about. My hope is to encourage the process of change by helping clients make difficult choices and to learn to identify and speak their Truths aloud to themselves and to others. My ideal client is close to being ready to take action, and needs some moments of support in those final moments.
Alena Swanson
Marriage & Family Therapist, MS, LMFT, SP, AF-EMDR
Verified Verified
3 Endorsed
Kent, WA 98042 (Online Only)
I feel honored to support anyone who is interested in more deeply understanding themselves, their relationships, and their stuck points. I have a passion for helping individuals explore where they feel overwhelmed, pained or confused to heal both individually and relationally. I specialize in recovery in the domains of trauma, abuse/neglect, shame, self-esteem, burnout, codependency, and childhood wounding. I also particularly enjoy supporting those who identify as highly sensitive (HSP), anxious, self-critical, perfectionistic, pleasing, and/or over-thinking find more ease and confidence in their bodies and in their lives.
I feel honored to support anyone who is interested in more deeply understanding themselves, their relationships, and their stuck points. I have a passion for helping individuals explore where they feel overwhelmed, pained or confused to heal both individually and relationally. I specialize in recovery in the domains of trauma, abuse/neglect, shame, self-esteem, burnout, codependency, and childhood wounding. I also particularly enjoy supporting those who identify as highly sensitive (HSP), anxious, self-critical, perfectionistic, pleasing, and/or over-thinking find more ease and confidence in their bodies and in their lives.
Jenn Hornbeck
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
1 Endorsed
Kent, WA 98030 (Online Only)
Your needs and challenges are unique to you and I am here to help support you in finding a pathway to healing. My approach to therapy is strengths-based and maintains that each person is the expert on their own lives. I use a trauma-informed approach to assess the individual needs of each person I work with. Additionally, I utilize the person-in-environment theory, which emphasizes that one’s environment plays a crucial role in their mental health and overall wellbeing. I will share with you the tools you need to succeed and provide you with support along the way.
Your needs and challenges are unique to you and I am here to help support you in finding a pathway to healing. My approach to therapy is strengths-based and maintains that each person is the expert on their own lives. I use a trauma-informed approach to assess the individual needs of each person I work with. Additionally, I utilize the person-in-environment theory, which emphasizes that one’s environment plays a crucial role in their mental health and overall wellbeing. I will share with you the tools you need to succeed and provide you with support along the way.
I want my clients to know they are not alone, and that healing and peace are possible. Each Client has incredible worth and value. I offer a safe and nonjudgmental setting and partnership where you can share your burdens and offload the weight on your shoulders. Whether your struggle is anxiety, depression, or life/relationship issues, I hope to help you get to the root of your concerns and empower you to overcome. Especially for Clients who have trauma from experiencing abuse tactics such as gaslighting, manipulation, and any violation of boundaries, I hope to validate your experience and help you claim your life back.
I want my clients to know they are not alone, and that healing and peace are possible. Each Client has incredible worth and value. I offer a safe and nonjudgmental setting and partnership where you can share your burdens and offload the weight on your shoulders. Whether your struggle is anxiety, depression, or life/relationship issues, I hope to help you get to the root of your concerns and empower you to overcome. Especially for Clients who have trauma from experiencing abuse tactics such as gaslighting, manipulation, and any violation of boundaries, I hope to validate your experience and help you claim your life back.
Emily Wesley
Clinical Social Work/Therapist, LICSW, MSW, EMDR, Reiki, EFT
Verified Verified
5 Endorsed
Kent, WA 98042 (Online Only)
I am passionate to assist clients with healing their mind, body and spirit while seeing each person as an individual in the context of their environment. I use a relational, humanistic, client centered and strength-based approach with an attachment lens while acknowledging that each individual is unique and motivated through free will to achieve their highest potential. I hold space for vulnerability and acceptance during each session. I work with BIPOC identified people with their intersectionalities and how it relates to systemic oppression and other nuances of identifying as BIPOC.
I am passionate to assist clients with healing their mind, body and spirit while seeing each person as an individual in the context of their environment. I use a relational, humanistic, client centered and strength-based approach with an attachment lens while acknowledging that each individual is unique and motivated through free will to achieve their highest potential. I hold space for vulnerability and acceptance during each session. I work with BIPOC identified people with their intersectionalities and how it relates to systemic oppression and other nuances of identifying as BIPOC.
I work with adults struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients have had difficult childhoods and are curious how therapy can help to reduce their suffering, heal from past traumas, and learn healthier ways of attachment. I use elements of EMDR therapy in my approach. I am kink allied and sex positive. I invite you to come as you are. I will respect, support, and encourage you during our time in therapy.
I work with adults struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients have had difficult childhoods and are curious how therapy can help to reduce their suffering, heal from past traumas, and learn healthier ways of attachment. I use elements of EMDR therapy in my approach. I am kink allied and sex positive. I invite you to come as you are. I will respect, support, and encourage you during our time in therapy.
I am an Art Psychotherapist and Licensed Mental Health Counselor in Washington State. I am eclectic in my approach to therapy, as one approach does not fit all, and I employ methods from several modalities. In broad terms, my therapeutic stance is holistic and person-centered. I believe that the therapeutic relationship is a powerful agent of change and, therefore, I value building trust and a strong rapport with my clients. Additionally, as an art therapist, I believe engagement in art making is life-enhancing and that bringing the creative process into therapy facilitates healing and growth.
I am an Art Psychotherapist and Licensed Mental Health Counselor in Washington State. I am eclectic in my approach to therapy, as one approach does not fit all, and I employ methods from several modalities. In broad terms, my therapeutic stance is holistic and person-centered. I believe that the therapeutic relationship is a powerful agent of change and, therefore, I value building trust and a strong rapport with my clients. Additionally, as an art therapist, I believe engagement in art making is life-enhancing and that bringing the creative process into therapy facilitates healing and growth.
Wonderful Christian Counseling, PLLC
Mental Health Counselor , LMHC, MHP, CMHS, NCC
Verified Verified
2 Endorsed
Kent, WA 98030
Wonderful Christian Counseling is a therapy clinic that focuses on the mental well-being of each client. Each session is tailored to the specific client needs. Compassion and empathy are the center focus of my therapy sessions. I realize that people need to be met where they are at and in order for them to process through whatever situation or issues they may be experiencing, one must feel connected in the therapeutic setting. It is my goal to build a welcoming environment where clients feel vulnerable and safe. It is my hope that clients feel the care, kindness, and sincerity I have for their mental well-being.
Wonderful Christian Counseling is a therapy clinic that focuses on the mental well-being of each client. Each session is tailored to the specific client needs. Compassion and empathy are the center focus of my therapy sessions. I realize that people need to be met where they are at and in order for them to process through whatever situation or issues they may be experiencing, one must feel connected in the therapeutic setting. It is my goal to build a welcoming environment where clients feel vulnerable and safe. It is my hope that clients feel the care, kindness, and sincerity I have for their mental well-being.
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Angel Asuncion-Reed
Marriage & Family Therapist Associate, MA, LMFTA, EMDR
Verified Verified
4 Endorsed
Kent, WA 98042
My therapy work is rooted in a systemic approach with children, adolescents, couples, and families experiencing trauma, anxiety, depression, relationship issues, parenting challenges, grief, etc... . Through my own identities and experiences as a 1.5 generation immigrant from the Philippines, being raised in Los Angeles, and as an educator for over 20 years, I understand the impact of harm and losses that carry from generation to generation caused by systems that are not made for us. They surface in our lives and within our relationships.
My therapy work is rooted in a systemic approach with children, adolescents, couples, and families experiencing trauma, anxiety, depression, relationship issues, parenting challenges, grief, etc... . Through my own identities and experiences as a 1.5 generation immigrant from the Philippines, being raised in Los Angeles, and as an educator for over 20 years, I understand the impact of harm and losses that carry from generation to generation caused by systems that are not made for us. They surface in our lives and within our relationships.
Angela Soley
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Kent, WA 98030 (Online Only)
My heart's desire is for everyone to connect with their innate love, joy, and peace. I believe love and joy are always present within us, they are just often hidden under layers of pain and misunderstanding. Together, we can peel back the layers and bring back your vitality. I love to listen and ask questions, which helps clients get clear on who they are, what they want, and where they are going! You are safe to share your complete (sometimes tangled) truth with me. Tears, laughter, growls, and silence are welcome.
My heart's desire is for everyone to connect with their innate love, joy, and peace. I believe love and joy are always present within us, they are just often hidden under layers of pain and misunderstanding. Together, we can peel back the layers and bring back your vitality. I love to listen and ask questions, which helps clients get clear on who they are, what they want, and where they are going! You are safe to share your complete (sometimes tangled) truth with me. Tears, laughter, growls, and silence are welcome.
Hello, I am an individual, couple and family therapist who helps clients learn to be with themselves and to be with others in a healthy and authentic way. I have interests in working with clients around family life transitions, anxiety and depression, and grief and loss. I work from a strength-based, humanistic, and family systems approach in that I view concerns through an individual lens but also through a much broader relational, social, cultural, spiritual, environmental context.
Hello, I am an individual, couple and family therapist who helps clients learn to be with themselves and to be with others in a healthy and authentic way. I have interests in working with clients around family life transitions, anxiety and depression, and grief and loss. I work from a strength-based, humanistic, and family systems approach in that I view concerns through an individual lens but also through a much broader relational, social, cultural, spiritual, environmental context.
I will provide a safe space for you to express all of who you are, without fear of judgement. The therapeutic relationship is important in helping you feel safe, and I enjoy taking time to build this relationship. My style allows you to lead the way and focus on whatever may be holding you back from living your most authentic life. My work is guided by the belief that everything you need is already within yourself, and our work together can help you uncover your inner strength and peace. I utilize a trauma-informed approach and my therapeutic method focuses on radical acceptance, self-compassion and distress tolerance skills.
I will provide a safe space for you to express all of who you are, without fear of judgement. The therapeutic relationship is important in helping you feel safe, and I enjoy taking time to build this relationship. My style allows you to lead the way and focus on whatever may be holding you back from living your most authentic life. My work is guided by the belief that everything you need is already within yourself, and our work together can help you uncover your inner strength and peace. I utilize a trauma-informed approach and my therapeutic method focuses on radical acceptance, self-compassion and distress tolerance skills.
Giovanna Torres
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Kent, WA 98031 (Online Only)
Not accepting new clients
Ola Sol Therapy is a Washington Based practice providing Somatic and Emotionally Focused Therapy to Adults through a culturally considerate approach.
Are you tired of being consumed by your grief, depression and anxiety? Do you feel out of touch with your emotions and body and even the world? Are you ready to set aside your overwhelm and start living a life of internal authenticity, space and freedom?
Ola Sol Therapy is a Washington Based practice providing Somatic and Emotionally Focused Therapy to Adults through a culturally considerate approach.
Are you tired of being consumed by your grief, depression and anxiety? Do you feel out of touch with your emotions and body and even the world? Are you ready to set aside your overwhelm and start living a life of internal authenticity, space and freedom?
Heather Hanson Broome
Counselor, MA, LMHC
Verified Verified
Kent, WA 98035
Not accepting new clients
Are you finding yourself feeling lost and stuck in life? Do you wonder if you are allowing yourself to be the version of yourself you want to be? Are you in a relationship that seems to be locked in patterns that lead to conflict? You are not alone in your questioning. All people possess what it is they need to thrive. Sometimes we find ourselves stuck in painful patterns and we have difficulty finding the answers to our problems. Together we can find ways to help you realize that you are your greatest asset.
Are you finding yourself feeling lost and stuck in life? Do you wonder if you are allowing yourself to be the version of yourself you want to be? Are you in a relationship that seems to be locked in patterns that lead to conflict? You are not alone in your questioning. All people possess what it is they need to thrive. Sometimes we find ourselves stuck in painful patterns and we have difficulty finding the answers to our problems. Together we can find ways to help you realize that you are your greatest asset.
Bonnie Frick
Counselor, MEd, ESA, LMHC
Verified Verified
3 Endorsed
Kent, WA 98042
Not accepting new clients
**My caseload is full and I am not taking new clients at this time.** Are you missing your joy? Has your “little light” stopped shining? Does life seem harder than it used to? For 18 years, I have helped children and families cope with loss, trauma, and stressful life transitions including illness, family changes, and problems with schooling. My office is a safe space where you can share your story, explore problems, and discover solutions. When we get distracted and disconnected by stress, self-doubt, or traumatic events, we can wind up feeling confused, overwhelmed, frustrated, fearful, and alone. You are not alone.
**My caseload is full and I am not taking new clients at this time.** Are you missing your joy? Has your “little light” stopped shining? Does life seem harder than it used to? For 18 years, I have helped children and families cope with loss, trauma, and stressful life transitions including illness, family changes, and problems with schooling. My office is a safe space where you can share your story, explore problems, and discover solutions. When we get distracted and disconnected by stress, self-doubt, or traumatic events, we can wind up feeling confused, overwhelmed, frustrated, fearful, and alone. You are not alone.
More Therapists Nearby
Hello, I’m so glad you found your way here. My name is Michell and I am a neurodivergent therapist that understands the struggles of living in a world that has neuronormative expectations. I specialize in working with neurodivergent adults, those in the LGBTQIA community, people in kink and BDSM communities and those in poly relationships. I am a trauma-informed therapist and I enjoy using EMDR, parts work and somatic body-focused therapies in our work together to help you find healing and empowerment. I do telehealth only and I am not networked with any insurance but I can offer you a superbill to give to your insurance.
Hello, I’m so glad you found your way here. My name is Michell and I am a neurodivergent therapist that understands the struggles of living in a world that has neuronormative expectations. I specialize in working with neurodivergent adults, those in the LGBTQIA community, people in kink and BDSM communities and those in poly relationships. I am a trauma-informed therapist and I enjoy using EMDR, parts work and somatic body-focused therapies in our work together to help you find healing and empowerment. I do telehealth only and I am not networked with any insurance but I can offer you a superbill to give to your insurance.
Svetlana Shjerven
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Renton, WA 98055 (Online Only)
Waitlist for new clients
I also draw from CBT, MI, Narrative, strengths-based, somatic and mindfulness approaches.
I believe in the importance of feeling connected in relationships, to our environment, and to ourselves. Addressing the “here and now” that arises during therapy allows our sessions to adapt and work with the difficult emotions or thoughts that come up, in an environment that is judgment free and safe. I specialize in working with those who are experiencing anxiety, depression, agoraphobia, trauma, life transitions, self-esteem issues, grief and chronic pain, among other issues. I am LGBTQIA+, gender-affirming, and enjoy working with clients along the spectrum of neurodiversity and disability.
I also draw from CBT, MI, Narrative, strengths-based, somatic and mindfulness approaches.
I believe in the importance of feeling connected in relationships, to our environment, and to ourselves. Addressing the “here and now” that arises during therapy allows our sessions to adapt and work with the difficult emotions or thoughts that come up, in an environment that is judgment free and safe. I specialize in working with those who are experiencing anxiety, depression, agoraphobia, trauma, life transitions, self-esteem issues, grief and chronic pain, among other issues. I am LGBTQIA+, gender-affirming, and enjoy working with clients along the spectrum of neurodiversity and disability.
See more therapy options for Kent
Nearby Somatic Therapists Searches for Kent
- Auburn
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- Federal Way
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- Mercer Island
- Newcastle
- Renton
- Seatac
- Tukwila
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Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.