First Choice Health | FCH Therapists in Kent, WA
Accepting new clients! I’m Tyler Beauchamp, a therapist dedicated to helping individuals and couples navigate life’s challenges with confidence and resilience. Whether you’re struggling with anxiety, family conflicts, or personal growth, I provide a supportive space where you can feel heard, understood, and empowered. My approach is centered on practical tools and meaningful conversations that help you build the skills needed to create lasting change in your life.
Accepting new clients! I’m Tyler Beauchamp, a therapist dedicated to helping individuals and couples navigate life’s challenges with confidence and resilience. Whether you’re struggling with anxiety, family conflicts, or personal growth, I provide a supportive space where you can feel heard, understood, and empowered. My approach is centered on practical tools and meaningful conversations that help you build the skills needed to create lasting change in your life.
You worry you're too much. Too emotional. Too sensitive. Too needy. Too reactive. Maybe you find yourself caught in painful cycles of shame, conflict, fear, or emotional overwhelm. You may long for deep connection while also fearing rejection, criticism, or being misunderstood. I work especially well with clients who want therapy that feels genuine and goes beyond surface-level conversations.
You worry you're too much. Too emotional. Too sensitive. Too needy. Too reactive. Maybe you find yourself caught in painful cycles of shame, conflict, fear, or emotional overwhelm. You may long for deep connection while also fearing rejection, criticism, or being misunderstood. I work especially well with clients who want therapy that feels genuine and goes beyond surface-level conversations.
Therapist for adults & couples struggeling with anxiety, depression, relationship challenges, and personal growth.
Are you feeling alone, conflicted, tired, stressed, anxious, stuck, or disconnected—from yourself or your partner? Are you new to adulting, parenting, marriage or divorce, empty nesting, health crisis, or recent death? I offer affordable flexible teletherapy with evening and weekend appointments. My goal is to help you heal, grow, and rediscover balance in your life and relationships.
Therapist for adults & couples struggeling with anxiety, depression, relationship challenges, and personal growth.
Are you feeling alone, conflicted, tired, stressed, anxious, stuck, or disconnected—from yourself or your partner? Are you new to adulting, parenting, marriage or divorce, empty nesting, health crisis, or recent death? I offer affordable flexible teletherapy with evening and weekend appointments. My goal is to help you heal, grow, and rediscover balance in your life and relationships.
Clients I enjoy working with are motivated to find growth and healing in their lives. I specialize with depression, anxiety, infertility, trauma, familial and life transitions, relational difficulties and bipolar disorder. As a sole practitioner private practice, I am able to provide an integrated approach to mental health treatment, handling all aspects of my practice so you can have human care through every step of the process. In a world increasingly integrated with AI, I value the human element that traditional therapy brings, even through modern telehealth platforms.
Clients I enjoy working with are motivated to find growth and healing in their lives. I specialize with depression, anxiety, infertility, trauma, familial and life transitions, relational difficulties and bipolar disorder. As a sole practitioner private practice, I am able to provide an integrated approach to mental health treatment, handling all aspects of my practice so you can have human care through every step of the process. In a world increasingly integrated with AI, I value the human element that traditional therapy brings, even through modern telehealth platforms.
I am a licensed psychologist with 35 years of experience providing practical, brief, solution-focused therapy. My therapy style is interactive with frequent feedback and coaching. I treat depression and anxiety disorders (Panic Disorder, Social Anxiety, Generalized Anxiety Disorder). I provide couple/marital therapy and work with relationship issues. I work exclusively with adults. I use evidence based treatment approaches to treat depression, anxiety disorders, and couple/family issues. I help clients adjust to difficult life events and circumstances. My orientation is cognitive behavioral.
I am a licensed psychologist with 35 years of experience providing practical, brief, solution-focused therapy. My therapy style is interactive with frequent feedback and coaching. I treat depression and anxiety disorders (Panic Disorder, Social Anxiety, Generalized Anxiety Disorder). I provide couple/marital therapy and work with relationship issues. I work exclusively with adults. I use evidence based treatment approaches to treat depression, anxiety disorders, and couple/family issues. I help clients adjust to difficult life events and circumstances. My orientation is cognitive behavioral.
Your needs and challenges are unique to you and I am here to help support you in finding a pathway to healing. My approach to therapy is strengths-based and maintains that each person is the expert on their own lives. I use a trauma-informed approach to assess the individual needs of each person I work with. Additionally, I utilize the person-in-environment theory, which emphasizes that one’s environment plays a crucial role in their mental health and overall wellbeing. I will share with you the tools you need to succeed and provide you with support along the way.
Your needs and challenges are unique to you and I am here to help support you in finding a pathway to healing. My approach to therapy is strengths-based and maintains that each person is the expert on their own lives. I use a trauma-informed approach to assess the individual needs of each person I work with. Additionally, I utilize the person-in-environment theory, which emphasizes that one’s environment plays a crucial role in their mental health and overall wellbeing. I will share with you the tools you need to succeed and provide you with support along the way.
I provide practical, solution focused therapy for individuals dealing with stress, life transitions, depression, anxiety, worry, and grief. The therapy process includes identifying your concerns, developing therapeutic goals, and evaluating our progress together.
I provide practical, solution focused therapy for individuals dealing with stress, life transitions, depression, anxiety, worry, and grief. The therapy process includes identifying your concerns, developing therapeutic goals, and evaluating our progress together.
How can I help? I personally believe that therapy is about finding your authentic self, turning suffering into joy and eventually happiness. It is my passion to develop a genuine relationship with my clients, build rapport and safely have difficult conversations, resolve conflicts, with experiencing your authentic self, including your pain. I will work with you to tune into your true self, recognize your unfavorable coping mechanisms and, discover self-compassion. The spiritual journey involves finding and exploring our particular spiritual path and seeking experiences that open us to the vastness of an individual’s potential.
How can I help? I personally believe that therapy is about finding your authentic self, turning suffering into joy and eventually happiness. It is my passion to develop a genuine relationship with my clients, build rapport and safely have difficult conversations, resolve conflicts, with experiencing your authentic self, including your pain. I will work with you to tune into your true self, recognize your unfavorable coping mechanisms and, discover self-compassion. The spiritual journey involves finding and exploring our particular spiritual path and seeking experiences that open us to the vastness of an individual’s potential.
Hi, I am Pat Vulk. I know that finding a counselor can be difficult, so I want to give you a sense of who I am and how I work, because the fit matters more than anything else.
If you are reading this, something is probably not working the way you want it to. Maybe the anxiety has gotten loud enough that you cannot ignore it. Maybe the same relationship pattern keeps showing up no matter who you date. Maybe you are just tired of spinning your wheels on problems you thought you had figured out. My clients are adults who are ready to stop talking about change and start actually doing it.
Hi, I am Pat Vulk. I know that finding a counselor can be difficult, so I want to give you a sense of who I am and how I work, because the fit matters more than anything else.
If you are reading this, something is probably not working the way you want it to. Maybe the anxiety has gotten loud enough that you cannot ignore it. Maybe the same relationship pattern keeps showing up no matter who you date. Maybe you are just tired of spinning your wheels on problems you thought you had figured out. My clients are adults who are ready to stop talking about change and start actually doing it.
I am a licensed mental health counselor (LMHC) with over 27 years experience working with adults and teens 16+. Areas I work in include depression, anxiety, trauma/PTSD, relationship, family conflict, parenting, life transitions, grief/loss, stress, codependence and boundaries, and improving communication, confidence and self esteem. Approaches I use include cognitive behavioral (CBT), family systems, and I am a certified EMDR therapist (Eye Movement Desensitization and Reprocessing). I provide in-person sessions at my offices in Kent, Federal Way, and Enumclaw; I also offer telehealth.
I am a licensed mental health counselor (LMHC) with over 27 years experience working with adults and teens 16+. Areas I work in include depression, anxiety, trauma/PTSD, relationship, family conflict, parenting, life transitions, grief/loss, stress, codependence and boundaries, and improving communication, confidence and self esteem. Approaches I use include cognitive behavioral (CBT), family systems, and I am a certified EMDR therapist (Eye Movement Desensitization and Reprocessing). I provide in-person sessions at my offices in Kent, Federal Way, and Enumclaw; I also offer telehealth.
Family Behavioral Health Institute, Dorothy Capers
Clinical Social Work/Therapist, LICSW, ICGC-II, WCGC-II, GHS
Online Only
Welcome!
I bring 25 years of experience to each session. For too long, mental wellness was viewed as a luxury reserved for a few. People were considered “strong” if they endured trauma or life-changing events—regardless of how well they were functioning. We now understand that those experiences reshape how we connect, think, and feel. You may still be meeting daily expectations but not sleeping well, or no longer finding joy in the things that once brought you peace. Over time, this new normal can feel permanent. Let me help you rediscover the life you once had—or build it for the first time.
Welcome!
I bring 25 years of experience to each session. For too long, mental wellness was viewed as a luxury reserved for a few. People were considered “strong” if they endured trauma or life-changing events—regardless of how well they were functioning. We now understand that those experiences reshape how we connect, think, and feel. You may still be meeting daily expectations but not sleeping well, or no longer finding joy in the things that once brought you peace. Over time, this new normal can feel permanent. Let me help you rediscover the life you once had—or build it for the first time.
Do you feel stuck? Are you looking for resources to help you overcome anxiety, depression, social issues, anger, trauma, grief, or loneliness? Do you feel like your emotions take over or that you struggle with self doubt or self worth. I want to help you to have a safe place to process, be equipped, identify & obtain your goals. I enjoy working with teens and adults of all ages. I am also an EMDR therapist which is helpful in addressing trauma related reactions as well as other concerns. I pull from a variety of therapeutic modalities that I tailor to each client's needs and personality.
Do you feel stuck? Are you looking for resources to help you overcome anxiety, depression, social issues, anger, trauma, grief, or loneliness? Do you feel like your emotions take over or that you struggle with self doubt or self worth. I want to help you to have a safe place to process, be equipped, identify & obtain your goals. I enjoy working with teens and adults of all ages. I am also an EMDR therapist which is helpful in addressing trauma related reactions as well as other concerns. I pull from a variety of therapeutic modalities that I tailor to each client's needs and personality.
Accepting new clients and most insurances, now including Kaiser (in-network). Offering telehealth and in-person. Are you struggling with major changes? Change can challenge our sense of who we are and where we ended up. After years of struggle and pain, how did everyone else matter and not you? They say that change is the only constant, but for most, change sweeps into our lives creating crisis, relationship problems, grief, loss, trauma, depression or anxiety. Do the same hurdles keep stopping you from getting on with the life you always imagined?
Accepting new clients and most insurances, now including Kaiser (in-network). Offering telehealth and in-person. Are you struggling with major changes? Change can challenge our sense of who we are and where we ended up. After years of struggle and pain, how did everyone else matter and not you? They say that change is the only constant, but for most, change sweeps into our lives creating crisis, relationship problems, grief, loss, trauma, depression or anxiety. Do the same hurdles keep stopping you from getting on with the life you always imagined?
You've spent so long being the strong one that it feels impossible to slow down. Lately you're running on fumes, pulled in every direction, carrying old hurts you rarely talk about, and wondering if you'll ever feel truly grounded again. What you're feeling makes sense. Many of the people I work with come in feeling exhausted, anxious, or weighed down by patterns they can't seem to break. You want a therapist who listens without judgment, moves at your pace, and helps you find steadier days, clearer boundaries, and a sense of calm you can actually trust.
You've spent so long being the strong one that it feels impossible to slow down. Lately you're running on fumes, pulled in every direction, carrying old hurts you rarely talk about, and wondering if you'll ever feel truly grounded again. What you're feeling makes sense. Many of the people I work with come in feeling exhausted, anxious, or weighed down by patterns they can't seem to break. You want a therapist who listens without judgment, moves at your pace, and helps you find steadier days, clearer boundaries, and a sense of calm you can actually trust.
Hi, I’m Donna, MSW Therapist and Wholistic Life Coach. I’m elated to serve you during your most vital transitions and help you succeed on the path that best suits your ability to live optimally. Life can be a challenge, I know. I am also aware that with every obstacle comes solutions that are viable for maintaining better outcomes. Particularly, there are times when we have to identify and examine uncomfortable behavioral patterns and dynamics that impede on our ability to function at our best. Confronting these limitations can often times feel like shame and guilt, and disassemble our ability to possess compassion for our process
Hi, I’m Donna, MSW Therapist and Wholistic Life Coach. I’m elated to serve you during your most vital transitions and help you succeed on the path that best suits your ability to live optimally. Life can be a challenge, I know. I am also aware that with every obstacle comes solutions that are viable for maintaining better outcomes. Particularly, there are times when we have to identify and examine uncomfortable behavioral patterns and dynamics that impede on our ability to function at our best. Confronting these limitations can often times feel like shame and guilt, and disassemble our ability to possess compassion for our process
Hi! My name is Brianne Cossey. We are currently accepting new clients! I specialize in working on trauma, anxiety, depression, and behavioral issues. I work with children, teens, and young adults seeking help with trauma, attachment wounds/style, relationship issues, anxiety, life transitions, depression, and behavioral struggles.
Hi! My name is Brianne Cossey. We are currently accepting new clients! I specialize in working on trauma, anxiety, depression, and behavioral issues. I work with children, teens, and young adults seeking help with trauma, attachment wounds/style, relationship issues, anxiety, life transitions, depression, and behavioral struggles.
Maybe you have been told you are “too sensitive,” “too emotional,” too much, or hard to understand. Maybe you learned to shrink yourself to keep peace, meet expectations, or survive. Therapy can be a place to stop apologizing for how deeply you feel and start understanding what your mind, body, and story are asking for.
I work with adolescents, adults, and caregivers navigating ADHD, anxiety, childhood trauma, identity exploration, emotional regulation, and family stress, especially those learning how neurodivergence, identity, or old survival patterns shape daily life.
Maybe you have been told you are “too sensitive,” “too emotional,” too much, or hard to understand. Maybe you learned to shrink yourself to keep peace, meet expectations, or survive. Therapy can be a place to stop apologizing for how deeply you feel and start understanding what your mind, body, and story are asking for.
I work with adolescents, adults, and caregivers navigating ADHD, anxiety, childhood trauma, identity exploration, emotional regulation, and family stress, especially those learning how neurodivergence, identity, or old survival patterns shape daily life.
Life can feel overwhelming when you're carrying the weight of trauma, anxiety, family conflict, or emotional challenges on your own. I provide a supportive, nonjudgmental space where children, teens, adults, and families can feel heard, understood, and empowered to move forward. Whether you're navigating a crisis, adjusting to life changes, strengthening relationships, or seeking healthier ways to cope, we'll work together to build on your strengths and create meaningful, lasting change.
Life can feel overwhelming when you're carrying the weight of trauma, anxiety, family conflict, or emotional challenges on your own. I provide a supportive, nonjudgmental space where children, teens, adults, and families can feel heard, understood, and empowered to move forward. Whether you're navigating a crisis, adjusting to life changes, strengthening relationships, or seeking healthier ways to cope, we'll work together to build on your strengths and create meaningful, lasting change.
Traumatic experiences and difficulties with life changes can manifest in unexpected ways, causing stress in your life. Together we will explore the symptoms you are experiencing and what is causing them. We will discuss and explore ways to cope with stress and find what works best for you. I believe that each person is the expert in their own life. My job will be to offer insight based on my observations and information about how the mind works to help you heal and grow.
Traumatic experiences and difficulties with life changes can manifest in unexpected ways, causing stress in your life. Together we will explore the symptoms you are experiencing and what is causing them. We will discuss and explore ways to cope with stress and find what works best for you. I believe that each person is the expert in their own life. My job will be to offer insight based on my observations and information about how the mind works to help you heal and grow.
I greatly enjoy working with young and/or emerging adults, professionals, men in relationships, and differently able'd individuals. I see you as the expert of your life, which means that I see my role as that of a guide to walk alongside you instead of telling you where to go. Through this process I will provide you with tools and skills to manage and improve your mental health as well as your overall wellbeing. I have a knack for learning how people best integrate information in a way that is useable and serviceable. Everyone learns in unique ways, and I will help you practice these tools and skills in a way that works for you.
I greatly enjoy working with young and/or emerging adults, professionals, men in relationships, and differently able'd individuals. I see you as the expert of your life, which means that I see my role as that of a guide to walk alongside you instead of telling you where to go. Through this process I will provide you with tools and skills to manage and improve your mental health as well as your overall wellbeing. I have a knack for learning how people best integrate information in a way that is useable and serviceable. Everyone learns in unique ways, and I will help you practice these tools and skills in a way that works for you.
