Family Therapy in Kent, WA

I am a licensed mental health counselor (LMHC) with over 20 years experience working with adults, families and adolescents. Areas I work in include depression, anxiety, trauma/PTSD, relationship, family conflict, parenting, life transitions, anger, grief/loss, stress, and improving communication, confidence and self esteem. Approaches I use include cognitive behavioral (CBT), family systems, and I am a certified EMDR therapist (Eye Movement Desensitization and Reprocessing). I work in Kent, Federal Way, and Enumclaw.

I work with high functioning individuals who experience anxiety and depression which may look like perfectionism, fear of saying no, or disappointing others, self doubt, and negative self talk or maybe it looks totally different for you. I work with single people who are tired of dating the wrong people and really want to get it right the next time. My clients are intelligent and work hard but don't always believe in themselves. You may be feeling stuck or at a cross road and need to figure out what to do next and advice from friends and family isn't working anymore and you need something different. I can help you find clarity.

Life can be challenging, yet opportunities for growth can often take form during our most difficult moments. Through the process of therapy individuals can explore where personal and relationship change may be needed. I offer both individual and family -based psychotherapy to assist my clients in achieving their potential. I work to assist my clients with navigating life's challenges, strengthening their relationship to themselves/others, focusing on symptom management/alleviation, along with compassionate exploration into the past to understand current impact.

Accepting new clients now! My name is Sahro Diriye and I provide therapeutic services for clients dealing with anxiety, trauma/PTSD, depression, addiction, and interpersonal relationship with self and others. I approach therapy by exploring psychological problems that are often results of childhood trauma and repressed impulses. The goal is to bring these problems to light and to find balance by decreasing the guilt associated with those repressed impulses. I provide client centered therapy, a technique in which the client can express themselves without judgment and bias.

Telehealth for your peace of mind and your relationships! Communication problems, stuck, or lost in quiet desperation? Counseling can help. Whether you've been together for decades or are in a new relationship, Emotionally Focused Therapy is the most effective and efficient way to restore trust and loving connection that I have found. As a Relationship Counselor, I help with problems like arguing, infidelity, parenting, divorce, remarriage, and blended families. I also work with family groupings and other relationship combinations. Looking for Individual Counseling? I provide therapy for anxiety, loneliness, depression, and trauma.

I provide a compassionate place to heal so that you can experience healthy relationships and find meaning and joy in life. I am a Licensed Mental Health Counselor in Washington. I am certified in Couples Communication, Sex Addiction (CSAT), and Lifespan Integration - which helps to heal past wounds. I am also trained in EMDR, which is a clinically proven way to help people resolve trauma. I work with clients on issues such as anxiety, depression, self-esteem, relationship issues including infidelity, codependency, grief, trauma, and Multiple Chemical Sensitivity. I also work with addictions (sex, chemicals & gambling) and Partners and families of addicted individuals.

Hello! I am a Family Therapist that works from a systemic approach believing that the whole is greater than the sum of its parts. Individuals that have experienced sexual exploitation, abuse, and sexual trauma will find that my approach is compassionate, non-judgmental, non-biased and culturally competent.

Telehealth available. My approach to therapy is grounded on trust, respect and the honoring of your experiences. I work with individuals, couples and families from a systems based orientation. That means you and your concerns are all in context of your family system. In treatment, we look at how your family of origin impacts how and where you may be stuck. Whether it is anxiety, depression, anger or an addiction, we can discover the source of the problem and help you reach your potential.

You tell yourself that if you just do everything perfectly, you’ll feel okay. As long as the house is spotless. And your family is ideal (or at least looks that way on social media.) If you always say yes, constantly keep a smile on your face, and never complain about anything – then everything should be fine. But no matter how hard you try, you can’t shake this feeling of dread. And all of your efforts to appear perfect are taking a toll. To-do lists never end. No one seems to know the real you. You’re terrified that at any moment, there’ll be a crack in your mask and everyone will see you for who you truly are; this cant go on.

We all deserve and want happiness and well-being! New skills and habits can be developed to utilize our emotions and improve our effectiveness in dealing with a range of life's difficulties. Our goal is to provide informed, effective, compassionate support to guide you toward your own personal transformation. All of our practitioners are highly experienced doctoral level professionals who offer evidence based positive psychology and goal/value idenfication. We are trauma informed health and mental health specialists who are here to focus on and support you living joyfully and authentically. Find us at MettaAZ.com.

I am a licensed psychologist in the state of Arizona and Washington currently working at a group practice, Metta LLC. I am passionate about working with adolescents, families, as well as with younger and older adults. Much of my experience has been working with clients with various behavioral and emotional disorders as well as co-occurring disorders. Specifically, working with ADHD, behavioral disorders, depressive disorders, anxiety disorders (such as Generalized Anxiety Disorder, Specific Phobia, OCD), trauma disorders, bipolar disorders, women’s health issues, chronic health issues, life transitions, and relationship issues.

I work with adults struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients have had difficult childhoods and are curious how therapy can help to reduce their suffering, heal from past traumas, and learn healthier ways of attachment. I use elements of EMDR therapy in my approach. I am kink allied and sex positive. I invite you to come as you are. I will respect, support, and encourage you during our time in therapy.

I believe that everyone has their own unique story that is worthy of being told. Some stories hurt more than others and I aim to offer a non-judgmental, safe environment for all who seek my services.

Currently accepting new clients. Arguing over money? Communication? Unmotivated teenager? Infidelity? We've got your back. We help you resolve conflict in kind, loving ways that build your relationship. We help couples find their love again, and teach teenagers adult life skills, with humor and sensitivity. LauraMaery is a marriage and family therapist , certified counselor, and best-selling author with degrees in law, finance, and family counseling. She provides proven communication and financial planning tools, and helps couples focus on the big picture.

We will not try to make you do what somebody else wants you to do. We start with your goals & find ways to help you develop the necessary skills. We have found that, if a person's individual wishes are not represented in the solution, it will not work in the long run. So there is a strong emphasis on helping each person take responsibility and control over their own happiness. Some things are better handled individually, and some things are better handled with both people in the room. Our unique blend of individual & couples therapy is quite effective.