Grief Therapists in Kenmore, WA
It is my goal to foster psychological flexibility, personal accountability, congruence, and access to life force energy for the people that I am serving. I strive to increase their capacity to have a full range of experience. It is my hope that ultimately when people gain a bird's eye perspective of themselves that they will rest in self compassion for themselves and ultimately be free to be their authentic selves and recognize their wholeness. By weaving curiosity, openness, acceptance and love into the therapeutic process we can begin healing.
It is my goal to foster psychological flexibility, personal accountability, congruence, and access to life force energy for the people that I am serving. I strive to increase their capacity to have a full range of experience. It is my hope that ultimately when people gain a bird's eye perspective of themselves that they will rest in self compassion for themselves and ultimately be free to be their authentic selves and recognize their wholeness. By weaving curiosity, openness, acceptance and love into the therapeutic process we can begin healing.
I enjoy helping all individuals throughout their life span; however as we go through our seasons of life, anxiety, depression, grief, and loneliness can be prevalent emotions that impede our everyday life: you deserve a fresh start and positive change!
My specialty is the aging process and the physical, behavioral, and emotional changes that occur as we age. Families, teens, couples, and extended family are a unit that cannot be ignored. How are you affected by your loved ones? What can you do to nurture one another as you experience the aging process as a family unit?
I enjoy helping all individuals throughout their life span; however as we go through our seasons of life, anxiety, depression, grief, and loneliness can be prevalent emotions that impede our everyday life: you deserve a fresh start and positive change!
My specialty is the aging process and the physical, behavioral, and emotional changes that occur as we age. Families, teens, couples, and extended family are a unit that cannot be ignored. How are you affected by your loved ones? What can you do to nurture one another as you experience the aging process as a family unit?
I have over twenty-five years of experience working with people with a variety of issues and concerns including anxiety, social anxiety, PTSD, attunement trauma and attachment wounds, depression, physical pain, family conflict, relationship dynamics and communication, parenting topics, adolescent development, midlife phase, and grief and loss.
I specialize in Brainspotting, a brain-body based, relational therapy that can help with mental health symptoms, intense emotions, and physical pain. I'm also a Certified Grief Educator with David Kessler. Other modalities include IFS/Parts and somatic techniques.
I have over twenty-five years of experience working with people with a variety of issues and concerns including anxiety, social anxiety, PTSD, attunement trauma and attachment wounds, depression, physical pain, family conflict, relationship dynamics and communication, parenting topics, adolescent development, midlife phase, and grief and loss.
I specialize in Brainspotting, a brain-body based, relational therapy that can help with mental health symptoms, intense emotions, and physical pain. I'm also a Certified Grief Educator with David Kessler. Other modalities include IFS/Parts and somatic techniques.
I also specialize in grief and loss counseling, helping clients find a meaningful path forward after loss.
I work with concerns including depression, anxiety, grief and loss, self-esteem, stress, relationship challenges, ADHD and trauma. As an integrative therapist, I draw from a variety of theories and techniques, tailoring my approach to meet the unique needs of each client. I am also attuned to the complexities of international life transitions.
I also specialize in grief and loss counseling, helping clients find a meaningful path forward after loss.
I work with concerns including depression, anxiety, grief and loss, self-esteem, stress, relationship challenges, ADHD and trauma. As an integrative therapist, I draw from a variety of theories and techniques, tailoring my approach to meet the unique needs of each client. I am also attuned to the complexities of international life transitions.
I specialize in anxiety, depression, grief, trauma, and other life difficulties, placing a strong emphasis on building trust and fostering a collaborative therapeutic relationship.
As a clinical social worker, I am dedicated to creating a supportive and nonjudgmental space for teens and young adults feel safe to explore their thoughts, emotions, and challenges. I help teens and young adults work through anxiety and depression so they can feel more in control and less overwhelmed. Whether it’s stress from school, social pressure, or big life changes, I offer a supportive space to talk things out, understand what’s going on underneath the anxiety, and learn tools that actually help in day-to-day life.
I specialize in anxiety, depression, grief, trauma, and other life difficulties, placing a strong emphasis on building trust and fostering a collaborative therapeutic relationship.
As a clinical social worker, I am dedicated to creating a supportive and nonjudgmental space for teens and young adults feel safe to explore their thoughts, emotions, and challenges. I help teens and young adults work through anxiety and depression so they can feel more in control and less overwhelmed. Whether it’s stress from school, social pressure, or big life changes, I offer a supportive space to talk things out, understand what’s going on underneath the anxiety, and learn tools that actually help in day-to-day life.
Hi Everyone!
I am Cec, and currently pursuing dual degrees in Counseling Psychology (LMHC) and Naturopathic Medicine (ND) at Bastyr University. My work is grounded in trauma-informed care and a deep respect for each person’s lived experience. I am passionate in bridging the gap between mental health and natural wellness. I want to support you to reconnect with your inner wisdom, restore balance and cultivate resilience.
Hi Everyone!
I am Cec, and currently pursuing dual degrees in Counseling Psychology (LMHC) and Naturopathic Medicine (ND) at Bastyr University. My work is grounded in trauma-informed care and a deep respect for each person’s lived experience. I am passionate in bridging the gap between mental health and natural wellness. I want to support you to reconnect with your inner wisdom, restore balance and cultivate resilience.
You’ve been circling the same challenges for too long & it’s wearing you out. Anxiety, stress & trauma keep showing up no matter how hard you try. You’ve tried all the things & put in real effort, yet the peace and joy you’re searching for still feel out of reach. Giving up feels close, even though you know you don’t want to quit. Injuries still haunt you, showing you what still needs healing. You’ve tried therapy and gained some useful tools, but you’re still craving deep, lasting change. You’re done with band-aids and surface-level fixes. You’re ready for something deeper. Something that will bring greater peace & joy in life.
You’ve been circling the same challenges for too long & it’s wearing you out. Anxiety, stress & trauma keep showing up no matter how hard you try. You’ve tried all the things & put in real effort, yet the peace and joy you’re searching for still feel out of reach. Giving up feels close, even though you know you don’t want to quit. Injuries still haunt you, showing you what still needs healing. You’ve tried therapy and gained some useful tools, but you’re still craving deep, lasting change. You’re done with band-aids and surface-level fixes. You’re ready for something deeper. Something that will bring greater peace & joy in life.
I have experience in working with children, teenagers, and adults who may be experiencing anxiety, depression, life transitions, relationship struggles, emotional stress, or questions related to identity and meaning.
I have experience in working with children, teenagers, and adults who may be experiencing anxiety, depression, life transitions, relationship struggles, emotional stress, or questions related to identity and meaning.
I understand the unique challenges that can come with exploring identity, navigating relationships, and finding your place in a world that doesn’t always make space for difference. In our work together, we explore how your attachment patterns and lived experiences have shaped the way you relate to yourself and others. We make space for every part of you, even the ones that feel the most difficult or vulnerable. Throughout it all, you are met with compassion, curiosity, and a steady belief in your capacity to grow, heal, and relate to yourself and others in new ways.
I understand the unique challenges that can come with exploring identity, navigating relationships, and finding your place in a world that doesn’t always make space for difference. In our work together, we explore how your attachment patterns and lived experiences have shaped the way you relate to yourself and others. We make space for every part of you, even the ones that feel the most difficult or vulnerable. Throughout it all, you are met with compassion, curiosity, and a steady belief in your capacity to grow, heal, and relate to yourself and others in new ways.
Kim Kauffman - Thrive Child & Family Counseling
Clinical Social Work/Therapist, MSW, LICSW
Kenmore, WA 98028
I specialize in working with children (preschool & elem) and parents to provide support and tools that help clients learn, heal, and grow as they navigate a range of concerns including but not limited to: anxiety, grief & loss, trauma, emotional regulation and in teaming with families and educators to best support children’s social and emotional well being.
Childhood is a sacred time yet our children are facing many challenges and choices as they try to navigate growing into the best and healthiest version of themselves. I provide support and a safe place for parents to be real about their hopes and fears and work with children in a way that celebrates their strengths. In our sessions together I will bring over 27 yrs of experience as a counselor serving children and families (outpatient & in schools) and 25 yrs of learning and personal growth raising two children. I have hand-picked each item in my play/art therapy office to help meet the needs of my clients.
I specialize in working with children (preschool & elem) and parents to provide support and tools that help clients learn, heal, and grow as they navigate a range of concerns including but not limited to: anxiety, grief & loss, trauma, emotional regulation and in teaming with families and educators to best support children’s social and emotional well being.
Childhood is a sacred time yet our children are facing many challenges and choices as they try to navigate growing into the best and healthiest version of themselves. I provide support and a safe place for parents to be real about their hopes and fears and work with children in a way that celebrates their strengths. In our sessions together I will bring over 27 yrs of experience as a counselor serving children and families (outpatient & in schools) and 25 yrs of learning and personal growth raising two children. I have hand-picked each item in my play/art therapy office to help meet the needs of my clients.
My name is Kiersten and I am a nonbinary therapist. So many of us have a deep desire to grow roots, to become connected to deeper meaning and ourselves. I am passionate about this work, I am invested in helping you find yourself and dig deep into who you are. We all have patterns that, while once were a means for survival, now are a source of pain or discomfort. Together we can approach these patterns with curiosity and compassion to help heal old wounds and change the relationship you have with yourself.
My name is Kiersten and I am a nonbinary therapist. So many of us have a deep desire to grow roots, to become connected to deeper meaning and ourselves. I am passionate about this work, I am invested in helping you find yourself and dig deep into who you are. We all have patterns that, while once were a means for survival, now are a source of pain or discomfort. Together we can approach these patterns with curiosity and compassion to help heal old wounds and change the relationship you have with yourself.
I have a speciality in eating disorders and also work with relationship issues, depression, anxiety, grief and exploration of identity
As both a therapist and dietitian, I offer holistic, mind-body care for anxiety, depression, eating disorders, and relationship challenges. My goal is to create a safe space where you can slow down, be present, and thoughtfully explore yourself and your needs.
I have a speciality in eating disorders and also work with relationship issues, depression, anxiety, grief and exploration of identity
As both a therapist and dietitian, I offer holistic, mind-body care for anxiety, depression, eating disorders, and relationship challenges. My goal is to create a safe space where you can slow down, be present, and thoughtfully explore yourself and your needs.
Emotionally Focused Couples Therapy is a research validated method in which partners learn to identify harmful and entrenched patterns within their marriage and develop the skills to engage in a new way. Your relationship may be highly reactive and conflictual or feel like an emotional desert where closeness disappeared long ago. In either case, EFT can help you create a partnership that is nourishing and a haven for personal growth. I am an advanced practitioner of EFT. I work with both heterosexual and same sex couples.
Emotionally Focused Couples Therapy is a research validated method in which partners learn to identify harmful and entrenched patterns within their marriage and develop the skills to engage in a new way. Your relationship may be highly reactive and conflictual or feel like an emotional desert where closeness disappeared long ago. In either case, EFT can help you create a partnership that is nourishing and a haven for personal growth. I am an advanced practitioner of EFT. I work with both heterosexual and same sex couples.
Is anxiety making life feel heavy and out of control? Are you constantly exhausted from trying to hold everything together—to survive—and you can’t remember the last time you got a break from the mental load? So many of the people I work with struggle with anxiety, perfectionism, shame, and feeling like they have to keep pushing through no matter how overwhelmed they are. For a lot of us, these patterns are connected to earlier experiences of growing up in religious or high-pressure family environments where expectations felt rigid, and love, belonging & worth were conditional.
Is anxiety making life feel heavy and out of control? Are you constantly exhausted from trying to hold everything together—to survive—and you can’t remember the last time you got a break from the mental load? So many of the people I work with struggle with anxiety, perfectionism, shame, and feeling like they have to keep pushing through no matter how overwhelmed they are. For a lot of us, these patterns are connected to earlier experiences of growing up in religious or high-pressure family environments where expectations felt rigid, and love, belonging & worth were conditional.
As your therapist, I draw upon interventions such as, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT, which helps you accept your thoughts and feelings while committing to actions that align with your values), and short-term psychodynamic psychotherapy (which explores patterns in your relationships and emotions)—all of which I tailor to your unique experiences and goals to support your journey of self-discovery and growth.
I aim to create a nurturing, confidential space where you feel truly seen and empowered to explore what brings meaning and fulfillment to your life!
As your therapist, I draw upon interventions such as, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT, which helps you accept your thoughts and feelings while committing to actions that align with your values), and short-term psychodynamic psychotherapy (which explores patterns in your relationships and emotions)—all of which I tailor to your unique experiences and goals to support your journey of self-discovery and growth.
I aim to create a nurturing, confidential space where you feel truly seen and empowered to explore what brings meaning and fulfillment to your life!
As you seek therapy, you may have been feeling stuck, dissatisfied, and unhappy for a while. Sometimes it's hard to put your finger on why. Maybe you're ready to dig a little deeper into the journey that has led you here. I support clients in moving toward greater self-understanding, bringing clarity to experiences and feelings that might have felt overwhelming or confusing. I believe in tending to the underlying wounds that live at the root of our ongoing stress, despair, and life and relationship challenges.
As you seek therapy, you may have been feeling stuck, dissatisfied, and unhappy for a while. Sometimes it's hard to put your finger on why. Maybe you're ready to dig a little deeper into the journey that has led you here. I support clients in moving toward greater self-understanding, bringing clarity to experiences and feelings that might have felt overwhelming or confusing. I believe in tending to the underlying wounds that live at the root of our ongoing stress, despair, and life and relationship challenges.
Are you feeling down and depressed? Is anxiety getting in the way of your life? Therapy can help you to cope with heightened anxiety, depression, loneliness, and lack of purpose. I offer in person and virtual therapy to best meet your needs. Therapy provides a safe place to ask the questions that scare us, to find connection and healing, to feel good and be authentic, and take charge of our lives. I support clients' efforts to gain insight into the sources of their challenges and pain, find connection, make positive changes in relationships, identify strengths and resources, cope with personal history, and take charge of their life.
Are you feeling down and depressed? Is anxiety getting in the way of your life? Therapy can help you to cope with heightened anxiety, depression, loneliness, and lack of purpose. I offer in person and virtual therapy to best meet your needs. Therapy provides a safe place to ask the questions that scare us, to find connection and healing, to feel good and be authentic, and take charge of our lives. I support clients' efforts to gain insight into the sources of their challenges and pain, find connection, make positive changes in relationships, identify strengths and resources, cope with personal history, and take charge of their life.
I am here to help you and to listen. We can work together to better understand the challenges in your life. Through talking, things will get better. Today, you are one step closer to a new you where you can feel empowered and go on that positive path to growth and well-being. As a therapist, my goal is to help you lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I am here to help you and to listen. We can work together to better understand the challenges in your life. Through talking, things will get better. Today, you are one step closer to a new you where you can feel empowered and go on that positive path to growth and well-being. As a therapist, my goal is to help you lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
This client may have anxiety issues, depression, stress, career questions, relationship issues, or grief/ loss issues.
I am a wholistic, evidence-based counselor with a background in trauma, vocational, rehabilitation, and mental health counseling. I have worked with adults ages 18-65. I provide dynamic counseling which is both unique and comprehensive. I am a multicultural counselor with an emphasis in wholistic and societal perspectives.
This client may have anxiety issues, depression, stress, career questions, relationship issues, or grief/ loss issues.
I am a wholistic, evidence-based counselor with a background in trauma, vocational, rehabilitation, and mental health counseling. I have worked with adults ages 18-65. I provide dynamic counseling which is both unique and comprehensive. I am a multicultural counselor with an emphasis in wholistic and societal perspectives.
Welcome—I want to honor the courage it takes to be here.
Born and raised in India, spent my formative years in Florida and the past decade in Seattle’s tech industry—experiences that taught me how deeply change and identity intertwine.
Your story may come with its own challenges—physical, emotional, intellectual, or spiritual. These may show up as anxiety, depression, trauma recovery, life changes, chronic illness, identity questions, or shifting roles. These struggles touch the way we relate to ourselves and to others, creating a gap between how we experience our inner and outer worlds.
Welcome—I want to honor the courage it takes to be here.
Born and raised in India, spent my formative years in Florida and the past decade in Seattle’s tech industry—experiences that taught me how deeply change and identity intertwine.
Your story may come with its own challenges—physical, emotional, intellectual, or spiritual. These may show up as anxiety, depression, trauma recovery, life changes, chronic illness, identity questions, or shifting roles. These struggles touch the way we relate to ourselves and to others, creating a gap between how we experience our inner and outer worlds.
See more therapy options for Kenmore
Nearby Grief Therapists Searches for Kenmore
- Bellevue
- Bothell
- Brier
- Edmonds
- Kirkland
- Lake Forest Park
- Medina
- Mill Creek
- Mountlake Terrace
- Redmond
- Shoreline
- Woodinville
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.