Coordinated Care Therapists in Kenmore, WA
I believe everyone has innate wisdom within themselves to overcome whatever obstacles are in front of them. I specialize in treating children, adolescents, and families that have experienced trauma and consequently suffering from anxiety, depression, attentional difficulties, sleep issues, developmental obstacles. Expressive therapies offers a unique way to language those issues using art, painting, clay work, journal writing, sand tray play and canine therapy, and they begin to externalize worries and concerns, crisis and trauma through symbols and mastery is gained. When families in pain begin to play together, perceptions of each other are changed, communication is accomplished and individuals experience their true potential.
I believe everyone has innate wisdom within themselves to overcome whatever obstacles are in front of them. I specialize in treating children, adolescents, and families that have experienced trauma and consequently suffering from anxiety, depression, attentional difficulties, sleep issues, developmental obstacles. Expressive therapies offers a unique way to language those issues using art, painting, clay work, journal writing, sand tray play and canine therapy, and they begin to externalize worries and concerns, crisis and trauma through symbols and mastery is gained. When families in pain begin to play together, perceptions of each other are changed, communication is accomplished and individuals experience their true potential.
I strive to provide a warm, welcoming, and safe space where you can be vulnerable and free to express your thoughts without fear of judgement; a place where you can allow your true self to emerge, be seen, and heard. My role is not to dictate how you should act, think, or feel; but rather to listen with empathy to your unique story, while I come alongside, as a guide, along the path forward.
I strive to provide a warm, welcoming, and safe space where you can be vulnerable and free to express your thoughts without fear of judgement; a place where you can allow your true self to emerge, be seen, and heard. My role is not to dictate how you should act, think, or feel; but rather to listen with empathy to your unique story, while I come alongside, as a guide, along the path forward.
As a clinical social worker, I am dedicated to creating a supportive and nonjudgmental space for teens and young adults feel safe to explore their thoughts, emotions, and challenges. I help teens and young adults work through anxiety and depression so they can feel more in control and less overwhelmed. Whether it’s stress from school, social pressure, or big life changes, I offer a supportive space to talk things out, understand what’s going on underneath the anxiety, and learn tools that actually help in day-to-day life.
As a clinical social worker, I am dedicated to creating a supportive and nonjudgmental space for teens and young adults feel safe to explore their thoughts, emotions, and challenges. I help teens and young adults work through anxiety and depression so they can feel more in control and less overwhelmed. Whether it’s stress from school, social pressure, or big life changes, I offer a supportive space to talk things out, understand what’s going on underneath the anxiety, and learn tools that actually help in day-to-day life.
As a mother, I understand how relational systems shape us in profound and lasting ways. I’ve had the privilege of supporting clients in high-intensity settings, including at a crisis clinic and with veterans at the VA, and I bring that grounding into my current work. I also have experience supporting individuals working through religious trauma, and I approach that work with deep care, humility, and respect. I believe healing doesn’t happen in isolation; we’re all shaped by our communities, cultures, structures, and ecosystems as well as the multigenerational legacies we carry.
As a mother, I understand how relational systems shape us in profound and lasting ways. I’ve had the privilege of supporting clients in high-intensity settings, including at a crisis clinic and with veterans at the VA, and I bring that grounding into my current work. I also have experience supporting individuals working through religious trauma, and I approach that work with deep care, humility, and respect. I believe healing doesn’t happen in isolation; we’re all shaped by our communities, cultures, structures, and ecosystems as well as the multigenerational legacies we carry.
Working with individuals and families is a collaborative process. I hope to use my many clinical experiences to help guide clients through a path toward more satisfaction in life. Therapy is not a process of simple "change," but rather a process of finding and developing aspects of satisfaction in careers, families, leisure, and relationships that likely exist when we weed through the days' challenges. Through my years as a clinician, I know how to challenge that process. Through my years of teaching, I know when I can simply step aside and admire the strengths that each of us have inside.
Working with individuals and families is a collaborative process. I hope to use my many clinical experiences to help guide clients through a path toward more satisfaction in life. Therapy is not a process of simple "change," but rather a process of finding and developing aspects of satisfaction in careers, families, leisure, and relationships that likely exist when we weed through the days' challenges. Through my years as a clinician, I know how to challenge that process. Through my years of teaching, I know when I can simply step aside and admire the strengths that each of us have inside.
More Therapists Nearby
My goal is to create an environment where people can feel safe, accepted, understood, and acknowledged. Life is unpredictable and presents us with many changes and challenges. I hope to be a source of support and offer you a space where you can be your most authentic self.
My goal is to create an environment where people can feel safe, accepted, understood, and acknowledged. Life is unpredictable and presents us with many changes and challenges. I hope to be a source of support and offer you a space where you can be your most authentic self.
I accept Medicaid, Apple Health, and Marketplace insurance plans through Coordinated Care, Community Health Plan of Washington (CHPW) and Molina.
Welcome! I am an English-Korean bilingual counselor committed to making therapy accessible, and I accept Medicaid to support inclusive care. I believe seeking therapy is a meaningful act of self-care—a choice to understand your needs, set healthy boundaries, and nurture your growth and well-being. Life transitions, relational stress, and toxic environments can leave you feeling overwhelmed, burned out, or struggling with low self-esteem. These experiences may lead to anxiety, depression, trauma responses, or a sense of disconnection from yourself and others. Even when symptoms feel familiar, your story is uniquely yours.
I accept Medicaid, Apple Health, and Marketplace insurance plans through Coordinated Care, Community Health Plan of Washington (CHPW) and Molina.
Welcome! I am an English-Korean bilingual counselor committed to making therapy accessible, and I accept Medicaid to support inclusive care. I believe seeking therapy is a meaningful act of self-care—a choice to understand your needs, set healthy boundaries, and nurture your growth and well-being. Life transitions, relational stress, and toxic environments can leave you feeling overwhelmed, burned out, or struggling with low self-esteem. These experiences may lead to anxiety, depression, trauma responses, or a sense of disconnection from yourself and others. Even when symptoms feel familiar, your story is uniquely yours.
I see people of all ages and backgrounds who are struggling to align their thoughts, feelings, and actions. I especially like working with people who have neurodivergent or LGBTQIA+ identities. I want to give my clients a separate space where they can explore ideas about their life, who they are, and the world around them. I have worked well in the past with people who are diagnosed with major depressive disorder, generalized anxiety, ADHD, autism, PTSD, bipolar, borderline personality, and schizoaffective disorder.
I see people of all ages and backgrounds who are struggling to align their thoughts, feelings, and actions. I especially like working with people who have neurodivergent or LGBTQIA+ identities. I want to give my clients a separate space where they can explore ideas about their life, who they are, and the world around them. I have worked well in the past with people who are diagnosed with major depressive disorder, generalized anxiety, ADHD, autism, PTSD, bipolar, borderline personality, and schizoaffective disorder.
You may feel overwhelmed by anxiety, depression, past trauma, or intense emotions that are hard to manage alone. I work with young adults, including many LGBTQ+ clients, navigating identity, relationships, and life transitions. Therapy can help you slow down, make sense of what you’re experiencing, and feel more grounded, confident, and able to move forward.
You may feel overwhelmed by anxiety, depression, past trauma, or intense emotions that are hard to manage alone. I work with young adults, including many LGBTQ+ clients, navigating identity, relationships, and life transitions. Therapy can help you slow down, make sense of what you’re experiencing, and feel more grounded, confident, and able to move forward.
Therapy is a positive way to look at life's problems and help you cope effectively. The type of therapy I practice is a blend of Psychodynamic Theory and Cognitive Behavior Therapy. This combination gives us access to previous relationships and early life circumstances, while focusing on the here and now issues that are currently of concern to you.
Therapy is a positive way to look at life's problems and help you cope effectively. The type of therapy I practice is a blend of Psychodynamic Theory and Cognitive Behavior Therapy. This combination gives us access to previous relationships and early life circumstances, while focusing on the here and now issues that are currently of concern to you.
I see you. You're insightful, capable, and tired of repeating the same patterns. I work best with highly motivated people, therapists, medical professionals, Asian American adults, and spiritually rooted individuals who want therapy that honors both science and the complexity of being human. My approach is warm, respectful, and deeply affirming without losing clinical depth - integrating psychology, cultural awareness, and honoring individual meaning-making. Together, we will uncover the patterns beneath your struggles, reconnect with your core values, and help you move forward with greater clarity, self-trust, and intention.
I see you. You're insightful, capable, and tired of repeating the same patterns. I work best with highly motivated people, therapists, medical professionals, Asian American adults, and spiritually rooted individuals who want therapy that honors both science and the complexity of being human. My approach is warm, respectful, and deeply affirming without losing clinical depth - integrating psychology, cultural awareness, and honoring individual meaning-making. Together, we will uncover the patterns beneath your struggles, reconnect with your core values, and help you move forward with greater clarity, self-trust, and intention.
Gaby Sanchez
Marriage & Family Therapist, MA, MHP, LMFT, CMHS, EMMHS
2 Endorsed
Online Only
Waitlist for new clients
I believe therapy begins with a trusting, strong, and genuine relationship where you can tell your unique story in a safe space. A place where you can truly be heard, validated, and explore the challenges you are facing. My role as a therapist is to accompany you through your journey by providing support, attunement, compassion, and sensitivity. My approach is person-centered, humanistic, systemic, attachment-focused neuropsychology, and solution-focused with the inclusion of body, mind, spiritual, and cultural influences. I am a licensed Marriage and Family Therapist, play, EMDR, gambling, and sex therapist.
I believe therapy begins with a trusting, strong, and genuine relationship where you can tell your unique story in a safe space. A place where you can truly be heard, validated, and explore the challenges you are facing. My role as a therapist is to accompany you through your journey by providing support, attunement, compassion, and sensitivity. My approach is person-centered, humanistic, systemic, attachment-focused neuropsychology, and solution-focused with the inclusion of body, mind, spiritual, and cultural influences. I am a licensed Marriage and Family Therapist, play, EMDR, gambling, and sex therapist.
Changes and transitions in our lives can provide opportunities for growth and insight. My approach is tailored to each client's need- whether you have a specific goal or need a supportive space. Everyone has inherent strength that can be drawn upon. Our work together will center around diminishing your struggles and increasing your enjoyment of life.
Changes and transitions in our lives can provide opportunities for growth and insight. My approach is tailored to each client's need- whether you have a specific goal or need a supportive space. Everyone has inherent strength that can be drawn upon. Our work together will center around diminishing your struggles and increasing your enjoyment of life.
I’m a chaos gremlin in human form who actually cares a lot. I use humor, real talk, and evidence-based treatments to help people meet their goals — whether that’s managing anxiety, navigating relationships, or figuring out how to feel like themselves again. My approach is authentic, direct, and low-pressure: I’ll be honest with you and hold space for your mess without making you perform. If you want a therapist who’s part practical brain-nerd, part human with a sense of humor, we might be a good fit.
I’m a chaos gremlin in human form who actually cares a lot. I use humor, real talk, and evidence-based treatments to help people meet their goals — whether that’s managing anxiety, navigating relationships, or figuring out how to feel like themselves again. My approach is authentic, direct, and low-pressure: I’ll be honest with you and hold space for your mess without making you perform. If you want a therapist who’s part practical brain-nerd, part human with a sense of humor, we might be a good fit.
Welcome! There is a lot to figure out in your 20's and 30's. On the outside, things look good. But underneath, you feel like something is missing. The demand, pressure, obligation are all a lot, and you feel stuck.
Often, patterns are cyclical and repeat from the past into the present. Society often neglects what afflicts one's internal world, and we then learn that the norm in life is to be alone in emotional pain. Unprocessed negativity is internalized, which in turn shapes how we view ourselves, our relationships, and life experiences.
Welcome! There is a lot to figure out in your 20's and 30's. On the outside, things look good. But underneath, you feel like something is missing. The demand, pressure, obligation are all a lot, and you feel stuck.
Often, patterns are cyclical and repeat from the past into the present. Society often neglects what afflicts one's internal world, and we then learn that the norm in life is to be alone in emotional pain. Unprocessed negativity is internalized, which in turn shapes how we view ourselves, our relationships, and life experiences.
So glad you are here! There's a particular kind of weight that comes from being someone who holds it together for everyone else - and then wondering why you feel so disconnected from your own life. Maybe it's grief, or anxiety, or a relationship that stopped feeling like partnership. Maybe life has shifted in ways you didn't see coming and you're not sure how to find your footing, whatever brought you here, I want you to know: I've been sitting with people in some of the hardest moments of their lives for 35 years. You don't have to explain yourself from the beginning - you can just start from where you are.
So glad you are here! There's a particular kind of weight that comes from being someone who holds it together for everyone else - and then wondering why you feel so disconnected from your own life. Maybe it's grief, or anxiety, or a relationship that stopped feeling like partnership. Maybe life has shifted in ways you didn't see coming and you're not sure how to find your footing, whatever brought you here, I want you to know: I've been sitting with people in some of the hardest moments of their lives for 35 years. You don't have to explain yourself from the beginning - you can just start from where you are.
I love engaging with a wide range of clients, from teens and adults to couples and families. I also have personal experience interacting with Neurodivergent individuals and appreciate and respect all of our differences. I strive to conduct myself with empathy, warmth, compassion, and understanding.
I see the various therapies as invaluable tools, and I can adapt and make use of whichever modalities suit each particular client. While drawn to Internal Family Systems, Narrative, and Experiential therapies, I also utilize Emotion Focused Therapies and other Systemic approaches to build a solid foundation.
I love engaging with a wide range of clients, from teens and adults to couples and families. I also have personal experience interacting with Neurodivergent individuals and appreciate and respect all of our differences. I strive to conduct myself with empathy, warmth, compassion, and understanding.
I see the various therapies as invaluable tools, and I can adapt and make use of whichever modalities suit each particular client. While drawn to Internal Family Systems, Narrative, and Experiential therapies, I also utilize Emotion Focused Therapies and other Systemic approaches to build a solid foundation.
I specialize in supporting pregnant, postpartum, lactating parents, new fathers, and couples as they navigate fertility challenges, birth trauma, postpartum mood and anxiety disorders, breastfeeding concerns, relationship changes, and the emotional demands of caring for a growing family. Pregnancy, childbirth, and early parenthood can bring incredible joy alongside unexpected stress, anxiety, grief, and identity changes. My goal is to provide a compassionate, affirming space where you feel heard, supported, and empowered.
I specialize in supporting pregnant, postpartum, lactating parents, new fathers, and couples as they navigate fertility challenges, birth trauma, postpartum mood and anxiety disorders, breastfeeding concerns, relationship changes, and the emotional demands of caring for a growing family. Pregnancy, childbirth, and early parenthood can bring incredible joy alongside unexpected stress, anxiety, grief, and identity changes. My goal is to provide a compassionate, affirming space where you feel heard, supported, and empowered.
Life can sometimes leave you feeling overwhelmed, stuck, or disconnected from yourself and others. You may be managing a lot on the outside while internally feeling exhausted, scattered, or emotionally stretched thin. Therapy can offer a steady place to slow down, feel understood, and begin making sense of what you are carrying.
That's exactly why I founded Warmwell Counseling - to offer therapy in a safe space that meets you where you are. Together we will build insight, strengthen coping tools, and support you in creating patterns that feel more grounded, sustainable, and aligned with who you are.
Life can sometimes leave you feeling overwhelmed, stuck, or disconnected from yourself and others. You may be managing a lot on the outside while internally feeling exhausted, scattered, or emotionally stretched thin. Therapy can offer a steady place to slow down, feel understood, and begin making sense of what you are carrying.
That's exactly why I founded Warmwell Counseling - to offer therapy in a safe space that meets you where you are. Together we will build insight, strengthen coping tools, and support you in creating patterns that feel more grounded, sustainable, and aligned with who you are.
I’m currently seeking new clients and take medicaid plans such as, Community Health Plan of Washington, Coordinated Care, and Molina.
Have you been struggling with conflict in your relationships? Often we become so used to the disfunction and chronic conflict in our relationships, platonic or otherwise, that we cant begin to understand how to best move forward. When clients are in session with me they are ready to begin seeking help with the emotional pain they've been carrying for far to long. Being ready for change is the first step towards healing, and no matter what that looks like for you I'm eager to start that journey with you.
I’m currently seeking new clients and take medicaid plans such as, Community Health Plan of Washington, Coordinated Care, and Molina.
Have you been struggling with conflict in your relationships? Often we become so used to the disfunction and chronic conflict in our relationships, platonic or otherwise, that we cant begin to understand how to best move forward. When clients are in session with me they are ready to begin seeking help with the emotional pain they've been carrying for far to long. Being ready for change is the first step towards healing, and no matter what that looks like for you I'm eager to start that journey with you.
See more therapy options for Kenmore
Nearby Coordinated Care Therapists Searches for Kenmore
- Bellevue
- Bothell
- Edmonds
- Kirkland
- Lynnwood
- Medina
- Mill Creek
- Mountlake Terrace
- Redmond
- Seattle
- Shoreline
- Woodinville