Anger Management Therapists in Joint Base Lewis Mcchord, WA
As a WA State Certified DV Provider, I am now offering Court Ordered Evaluations. I believe there are times in a person's life when they need a trusted and confidential ally who can help a person explore the causes of his/her thoughts, feelings, or behaviors and develop new ways of thinking, acting and feeling. I am committed to helping individuals, couples and families achieve these goals in an environment that emphasizes confidentiality, respect, trust and compassion.
As a WA State Certified DV Provider, I am now offering Court Ordered Evaluations. I believe there are times in a person's life when they need a trusted and confidential ally who can help a person explore the causes of his/her thoughts, feelings, or behaviors and develop new ways of thinking, acting and feeling. I am committed to helping individuals, couples and families achieve these goals in an environment that emphasizes confidentiality, respect, trust and compassion.
I am passionate about coming alongside the first responder community (police, firefighters, EMS, dispatch) and helping them develop the mental health tools they need to not only survive, but thrive. From the stress of service calls, shift-work, and organizational politics, too many first responders come out on the other end of their service worse for the wear. Being former law enforcement, I personally experienced and witnessed this impact, and I became passionate about becoming a part of the solution by offering culturally competent mental health counseling.
I am passionate about coming alongside the first responder community (police, firefighters, EMS, dispatch) and helping them develop the mental health tools they need to not only survive, but thrive. From the stress of service calls, shift-work, and organizational politics, too many first responders come out on the other end of their service worse for the wear. Being former law enforcement, I personally experienced and witnessed this impact, and I became passionate about becoming a part of the solution by offering culturally competent mental health counseling.
Shyla Oliver is a military spouse that has gained her master’s degree in Clinical Mental Health Counseling at Liberty University and obtained her bachelor’s of science of psychology from Washington State University.
Shyla has experience working closely with clients as a certified nursing assistant before changing career paths to mental health counseling. She received the silver medal and graduated with distinction from Liberty University in 2025. She is excited to work with children, adults and families while helping to bridge the gap of the mental health stigma.
Shyla Oliver is a military spouse that has gained her master’s degree in Clinical Mental Health Counseling at Liberty University and obtained her bachelor’s of science of psychology from Washington State University.
Shyla has experience working closely with clients as a certified nursing assistant before changing career paths to mental health counseling. She received the silver medal and graduated with distinction from Liberty University in 2025. She is excited to work with children, adults and families while helping to bridge the gap of the mental health stigma.
My top specialties include treatment for trauma and PTSD, anxiety, & anger management & sleep disturbance.
I’m Dr. Trachik, a licensed clinical psychologist and U.S. Army veteran. I specialize in helping adults navigate trauma, anxiety, depression, and adjustment challenges. Whether you’re a veteran, first responder, or civilian, I offer a direct, strength-based, and collaborative space to help you heal and thrive. My goal is to help you reconnect with your purpose, restore resilience, and move forward with clarity and confidence.
My top specialties include treatment for trauma and PTSD, anxiety, & anger management & sleep disturbance.
I’m Dr. Trachik, a licensed clinical psychologist and U.S. Army veteran. I specialize in helping adults navigate trauma, anxiety, depression, and adjustment challenges. Whether you’re a veteran, first responder, or civilian, I offer a direct, strength-based, and collaborative space to help you heal and thrive. My goal is to help you reconnect with your purpose, restore resilience, and move forward with clarity and confidence.
There are many ways life shows us we are stuck in our own story; addiction, depression, anxiety, anger and many other indicators can be present when we’re experiencing such pain.
My practice revolves around the concept that the wisdom we seek is found in the struggle and traumas we endure. With the help from some therapeutic tools, a strength-based approach and keeping the focus on what you decide is a priority, we’ll work to ensure you can again enjoy the strength, confidence and authenticity that lives in you.
There are many ways life shows us we are stuck in our own story; addiction, depression, anxiety, anger and many other indicators can be present when we’re experiencing such pain.
My practice revolves around the concept that the wisdom we seek is found in the struggle and traumas we endure. With the help from some therapeutic tools, a strength-based approach and keeping the focus on what you decide is a priority, we’ll work to ensure you can again enjoy the strength, confidence and authenticity that lives in you.
Ereke Bruce - Enduring Connections Therapy LLC
Clinical Social Work/Therapist, MSW, LICSW, CCTP
Online Only
Not accepting new clients
From military leaders, to executives, to athletes, and everyone in between...I work with high performing people who can also get stuck in the hard places of life. Are revolving cycles of misunderstanding and conflict leaving you feeling stuck in your relationship? Does a painful past steal your joy in the present or hope for the future? Is stress or burnout preventing you from being your best at work or at home? Are you moving through life at breakneck speed, but lacking a clear sense of direction? Disruptions like these disconnect us from what matters most and negatively impact how we think, feel, and move in the world.
From military leaders, to executives, to athletes, and everyone in between...I work with high performing people who can also get stuck in the hard places of life. Are revolving cycles of misunderstanding and conflict leaving you feeling stuck in your relationship? Does a painful past steal your joy in the present or hope for the future? Is stress or burnout preventing you from being your best at work or at home? Are you moving through life at breakneck speed, but lacking a clear sense of direction? Disruptions like these disconnect us from what matters most and negatively impact how we think, feel, and move in the world.
If you're feeling overwhelmed by anxiety, trauma, depression, stress, or life transitions, you don't have to navigate it alone. Healing begins when you have the right support, practical tools, and a safe space to be understood.
As a Doctor of Behavioral Health (DBH), Licensed Mental Health Counselor, and Army veteran, I bring both professional expertise and a deep understanding of resilience, recovery, and personal growth.
At Pacific Sky Recovery, we meet you where you are, with compassion, respect, and a genuine belief in your capacity to heal.
If you're feeling overwhelmed by anxiety, trauma, depression, stress, or life transitions, you don't have to navigate it alone. Healing begins when you have the right support, practical tools, and a safe space to be understood.
As a Doctor of Behavioral Health (DBH), Licensed Mental Health Counselor, and Army veteran, I bring both professional expertise and a deep understanding of resilience, recovery, and personal growth.
At Pacific Sky Recovery, we meet you where you are, with compassion, respect, and a genuine belief in your capacity to heal.
I specialize in treating trauma / PTSD and certain mood and anxiety conditions. I emphasize the importance of: Sensitivity and humility regarding individual and cultural diversity, ethical practice, client wellbeing, self-determination, and tailored treatment to align with the unique person and their intersecting identities within my practice. I enjoy clarifying mental health concerns through psychological and cognitive assessment when clinically indicated. I began clinical practice in 2007 with the bulk of that being in the Department of Veterans Affairs, and since 2016, in the US military.
I specialize in treating trauma / PTSD and certain mood and anxiety conditions. I emphasize the importance of: Sensitivity and humility regarding individual and cultural diversity, ethical practice, client wellbeing, self-determination, and tailored treatment to align with the unique person and their intersecting identities within my practice. I enjoy clarifying mental health concerns through psychological and cognitive assessment when clinically indicated. I began clinical practice in 2007 with the bulk of that being in the Department of Veterans Affairs, and since 2016, in the US military.
More Therapists Nearby
There are times in our lives that sometimes we just need a listening ear. There are other times when life comes at you fast with experiences and challenges that can be difficult to face alone. I am 100% committed to helping you find that extra help you need. My goal is to provide a safe, non-judgmental and compassionate place for you to feel comfortable in sharing and expressing yourself.
There are times in our lives that sometimes we just need a listening ear. There are other times when life comes at you fast with experiences and challenges that can be difficult to face alone. I am 100% committed to helping you find that extra help you need. My goal is to provide a safe, non-judgmental and compassionate place for you to feel comfortable in sharing and expressing yourself.
My goal as your future counselor would be to help you achieve what matters most to you in life. The way I see it is that our emotions can feel so utterly controlling at times and pull us in all sorts of directions. When this happens, we can be convinced that we are not capable of succeeding. I want to foster a space and introduce tools that could help you drop the ropes that we feel are tied to us and live our valued life.
My goal as your future counselor would be to help you achieve what matters most to you in life. The way I see it is that our emotions can feel so utterly controlling at times and pull us in all sorts of directions. When this happens, we can be convinced that we are not capable of succeeding. I want to foster a space and introduce tools that could help you drop the ropes that we feel are tied to us and live our valued life.
My specialties are relationships, ADHD, anger, anxiety, stress, family conflict, trauma, depression, and system involvement.
I believe that people can - and do - change and everyone is the expert of their own life. Walking along side individuals/families in their journey, I draw on skills from CBT, DBT, motivational interviewing, solution focused therapy, and relational therapy to identify and expand upon strengths and goals; increase awareness of thought patterns, emotions, and behaviors to better understand ourselves; and establish effective problem solving, conflict resolution, and communication skills. My primary objective is to work myself out of a job; reach out to find out more!
My specialties are relationships, ADHD, anger, anxiety, stress, family conflict, trauma, depression, and system involvement.
I believe that people can - and do - change and everyone is the expert of their own life. Walking along side individuals/families in their journey, I draw on skills from CBT, DBT, motivational interviewing, solution focused therapy, and relational therapy to identify and expand upon strengths and goals; increase awareness of thought patterns, emotions, and behaviors to better understand ourselves; and establish effective problem solving, conflict resolution, and communication skills. My primary objective is to work myself out of a job; reach out to find out more!
During my first session with clients my approach is structured around patients that are suffering from addiction, anxiety, and anger management and a variety of other circumstances that may cause clients not to be able to maintain optimal lifestyle.
I have experience working with individuals and families of various communities, I've had the privilege of assisting clients like you achieve their goals. Whether it's Depression, Bipolar disorder, Anxiety, Substance Abuse and addiction, as well as Post Traumatic Stress Disorder counseling, I bring a dedicated approach that prioritizes your needs and aspirations. I believe in open communication and collaboration. You can expect me to listen attentively to your concerns, offer clear explanations, and provide solutions tailored to your unique situation. Your success is my success, and I am here to support you.
During my first session with clients my approach is structured around patients that are suffering from addiction, anxiety, and anger management and a variety of other circumstances that may cause clients not to be able to maintain optimal lifestyle.
I have experience working with individuals and families of various communities, I've had the privilege of assisting clients like you achieve their goals. Whether it's Depression, Bipolar disorder, Anxiety, Substance Abuse and addiction, as well as Post Traumatic Stress Disorder counseling, I bring a dedicated approach that prioritizes your needs and aspirations. I believe in open communication and collaboration. You can expect me to listen attentively to your concerns, offer clear explanations, and provide solutions tailored to your unique situation. Your success is my success, and I am here to support you.
I'm glad you took the first step, and are thinking about making a change to take a different direction in your life. That's the first step, is to acknowledge that you are struggling in a particular area and you are ready to take the next steps to change that direction and start heading towards the path that you had hoped and planned for yourself. Great work already! I'm glad you are here!
I'm glad you took the first step, and are thinking about making a change to take a different direction in your life. That's the first step, is to acknowledge that you are struggling in a particular area and you are ready to take the next steps to change that direction and start heading towards the path that you had hoped and planned for yourself. Great work already! I'm glad you are here!
I’m an experienced clinical psychologist specializing in trauma, anxiety, sex therapy, ADHD, and skills to help you move beyond surviving to start living with intention. My approach is collaborative, compassionately direct, and grounded in the belief that you are not broken. You’re adapting—and you don’t need to be “fixed” to experience peace, pleasure, and clarity. Whether it's the invisible weight of trauma, depression that won’t ease, or relationships that leave you feeling drained, effective change is possible. If you're ready to begin, I’d be honored to walk alongside you, whether you’re diving in or simply testing the waters.
I’m an experienced clinical psychologist specializing in trauma, anxiety, sex therapy, ADHD, and skills to help you move beyond surviving to start living with intention. My approach is collaborative, compassionately direct, and grounded in the belief that you are not broken. You’re adapting—and you don’t need to be “fixed” to experience peace, pleasure, and clarity. Whether it's the invisible weight of trauma, depression that won’t ease, or relationships that leave you feeling drained, effective change is possible. If you're ready to begin, I’d be honored to walk alongside you, whether you’re diving in or simply testing the waters.
My specialty is working with anger, anxiety, emotional regulation, and relational conflict using a wide variety of tools.
My clients are self-aware but feel stuck. They may struggle with anxiety, relationship stress, low self-esteem, or pressure from work, school, or family. They want real change, not quick fixes. They are looking for a space that feels safe while also encouraging growth. Their goals drive them to understand their habits, manage their emotions more effectively, communicate clearly, and build healthier relationships. They are seeking the comfort of a confidant; someone who will help carry that weight, and maybe have a few laughs along the way. Ultimately, they are ready to break old cycles and create something different.
My specialty is working with anger, anxiety, emotional regulation, and relational conflict using a wide variety of tools.
My clients are self-aware but feel stuck. They may struggle with anxiety, relationship stress, low self-esteem, or pressure from work, school, or family. They want real change, not quick fixes. They are looking for a space that feels safe while also encouraging growth. Their goals drive them to understand their habits, manage their emotions more effectively, communicate clearly, and build healthier relationships. They are seeking the comfort of a confidant; someone who will help carry that weight, and maybe have a few laughs along the way. Ultimately, they are ready to break old cycles and create something different.
My goal as a therapist is to assist you in finding practical solutions to your life problems, and to help you take positive steps to experience a more fulfilling life. You will come away from our time together with useful tools which will empower you to enjoy your life and your relationships to the fullest degree.
My goal as a therapist is to assist you in finding practical solutions to your life problems, and to help you take positive steps to experience a more fulfilling life. You will come away from our time together with useful tools which will empower you to enjoy your life and your relationships to the fullest degree.
I specialize in working with relationship-based trauma, whether that is attachment issues, intimate relationship issues, having worked with or lived with a narcissist, anger management, or other expression.
I focus on providing a professional, evidence-based approach to working with sub-clinical issues through a systematic hypnotherapy model. Efficiency is one of my watchwords. Oftentimes, in a matter of just a few sessions, clients report startling and sustainable change, new insights into themselves and old patterns of beliefs or reactions, and more freedom to be their best selves.
I specialize in working with relationship-based trauma, whether that is attachment issues, intimate relationship issues, having worked with or lived with a narcissist, anger management, or other expression.
I focus on providing a professional, evidence-based approach to working with sub-clinical issues through a systematic hypnotherapy model. Efficiency is one of my watchwords. Oftentimes, in a matter of just a few sessions, clients report startling and sustainable change, new insights into themselves and old patterns of beliefs or reactions, and more freedom to be their best selves.
As a trauma informed therapist, I strive to create a safe and supportive space where my clients can share their stories without the feeling of judgement. I aim to walk alongside my clients as they process hardships, anxieties, growth, victories, and change. I also recognize how overwhelming and paralyzing life’s unknowns can feel, and how trying to navigate these unknowns can create fear in our present day lives. Together, we will develop strategies and goals that help navigate through these unknowns and work toward moving past these fears so that you can feel grounded, secure, and ultimately present in your day to day life.
As a trauma informed therapist, I strive to create a safe and supportive space where my clients can share their stories without the feeling of judgement. I aim to walk alongside my clients as they process hardships, anxieties, growth, victories, and change. I also recognize how overwhelming and paralyzing life’s unknowns can feel, and how trying to navigate these unknowns can create fear in our present day lives. Together, we will develop strategies and goals that help navigate through these unknowns and work toward moving past these fears so that you can feel grounded, secure, and ultimately present in your day to day life.
Feeling stuck, anxious, or overwhelmed? Maybe you are having some challenges in your relationships that feel frustrating. You might be feeling like you are stuck in old patterns and you know that you don't have feel the way you do. I can help you break these patterns by addressing the roots of the what you are feeling. You might be holding on to beliefs of not being good enough, not feeling safe or feelings of powerlessness. You are not alone. I can support you in overcoming these feelings.
Feeling stuck, anxious, or overwhelmed? Maybe you are having some challenges in your relationships that feel frustrating. You might be feeling like you are stuck in old patterns and you know that you don't have feel the way you do. I can help you break these patterns by addressing the roots of the what you are feeling. You might be holding on to beliefs of not being good enough, not feeling safe or feelings of powerlessness. You are not alone. I can support you in overcoming these feelings.
April Christine Slocum
Licensed Mental Health Counselor Associate, MA, LMFTA, MAOL, CMHS, MHP
2 Endorsed
Serves Area
You will be provided empathic, intuitive, scholarly guided expertise through Hypnotherapy and Life Coaching through an Educational format; helpful in relieving relationship issues, depression, anxiety, child behavioral issues, PTSD, divorce, ADHD, financial and career issues, communication, anger management, self-esteem, social phobia, and much more.
YES, I am currently taking new clients. I have been a Therapist for 14 years and I am an expert in many issues. Hypnotherapy Sessions and personalized issue based Educational Life Coaching are now available. Call or text to inquire or get a free 15 minute consultation.
Let me offer you a supportive, peaceful environment dedicated solely to regaining your happiness, and feeling whole and centered again. Together, we will work to help you feel better and strive to accomplish your goals quickly. I am a 14 year Veteran Psychotherapist with over 60 years of life experience and wisdom that you will benefit from.
You will be provided empathic, intuitive, scholarly guided expertise through Hypnotherapy and Life Coaching through an Educational format; helpful in relieving relationship issues, depression, anxiety, child behavioral issues, PTSD, divorce, ADHD, financial and career issues, communication, anger management, self-esteem, social phobia, and much more.
YES, I am currently taking new clients. I have been a Therapist for 14 years and I am an expert in many issues. Hypnotherapy Sessions and personalized issue based Educational Life Coaching are now available. Call or text to inquire or get a free 15 minute consultation.
Let me offer you a supportive, peaceful environment dedicated solely to regaining your happiness, and feeling whole and centered again. Together, we will work to help you feel better and strive to accomplish your goals quickly. I am a 14 year Veteran Psychotherapist with over 60 years of life experience and wisdom that you will benefit from.
See more therapy options for Joint Base Lewis Mcchord
Nearby Anger Management Therapists Searches for Joint Base Lewis Mcchord
- Anderson Island
- Fircrest
- Fox Island
- Lacey
- Lakewood
- Parkland
- Puyallup
- Spanaway
- Steilacoom
- Tacoma
- University Place
- Yelm
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.