Mindfulness-Based (MBCT) Therapists in Issaquah, WA

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Photo of Prama Chakravarti, Psychologist in Issaquah, WA
Prama Chakravarti
Psychologist, PhD
Verified
Cognitive Behavior Therapy (CBT), Mindfulness Based CBT, and Acceptance and Commitment Therapy (ACT) are my primary therapeutic orientations.
My areas of clinical specialty include: Children, adolescents and adults with emotional and behavioral challenges like anxiety, depression, trauma response or ADHD. Parent training for emotional and behavioral disorders. Comprehensive assessments including neuropsychological testing for ADHD and Learning Disorders across all ages. Cognitive Behavior Therapy for Insomnia (CBT-I) across all age groups including older adults. My training strength lies in doctoral and post doctoral training at Southern Illinois University and University of Maine, respectively, in research established treatments and assessments.
(425) 448-4582 
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Issaquah, WA 98027
Offers online therapy
Photo of Wanda Boe, Marriage & Family Therapist in Issaquah, WA
Wanda Boe
Marriage & Family Therapist, MS, LMFT
Verified
While gaining understanding, I utilize skills from cognitive behavioral therapy, mindfulness and Acceptance and Commitment Therapy to provide skills for a better relationship with yourself as well as those around you.
Thank you for visiting my page on Therapy Locator! I very much appreciate your interest in my practice. I see individuals (adults and children 11 years old and older), couples and families. I aim to be open-hearted, respectful and accepting while helping you identify the patterns in your life that seem to keep you stuck in an experience you no longer find tolerable, comfortable or acceptable. I strive to help you fundamentally accept yourself with loving kindness while making the changes you seek.
(425) 728-7504 
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Issaquah, WA 98027
Photo of Joanna Leung, Psychologist in Issaquah, WA
Joanna Leung
Psychologist, PhD
Verified
I have experiences in cognitive-behavioral therapy, dialectical behavioral therapy, relationship-based parenting training, and mindfulness -based therapy.
I work with individuals with a wide-range of concerns including anxiety, depression, traumatic experiences, childhood injuries with attachment figures, and parenting challenges. My life experiences help me to be sensitive to cultural and developmental variables. I'm client-centered prioritizing client's goals and working collaboratively.
(425) 642-1174 
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Issaquah, WA 98027
Not accepting new clients
Photo of Janet Douglas in Issaquah, WA
Janet Douglas
LSWAIC, ACHT
Verified
I use counselling, hypnotherapy and mindfulness techniques to help heal your past and coaching techniques to help improve your future.
Are you struggling with depression, anxiety, relationship issues, or a past that's holding you back? I can help. Are you wanting to make a change, and are feeling stuck, or out of control? Are you ready to heal yourself from within? I can help! Counselling and hypnotherapy allow you to get to the source of negative beliefs and patterns so that you can heal from old wounds. You are better able to see how these patterns may have carried forward and left you feeling stuck in your current situation. Through this healing, you can release what no longer serves you and become who we truly want to be.
(425) 292-5064 
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Issaquah, WA 98027
Offers online therapy
Photo of Sabina Wagner, Clinical Social Work/Therapist in Issaquah, WA
Sabina Wagner
Clinical Social Work/Therapist, MSW, LICSW
Verified
My style is collaborative, an integrated approach, combining interpersonal therapy with cognitive-behavioral and mindfulness techniques.
If you are seeking to improve your life whether through coping, communication, life skills, relationships, or parenting I am here to assist. I believe therapy is an opportunity for you to establish goals and the two of us work collaboratively together to accomplish them. I will work towards building your trust allowing you to feel free exposing your vulnerability. My goal is to help you manage emotional distress i.e. anxiety and depression as you navigate interpersonal relationships and work through life's difficult transitions - grief and loss, becoming a parent, job transition, separations and defining new boundaries.
(425) 217-5079 
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Issaquah, WA 98027
Offers online therapy
Photo of Summer Feaster, Clinical Social Work/Therapist in Issaquah, WA
Summer Feaster
Clinical Social Work/Therapist, MSW, LICSW
Verified
I utilize cognitive behavioral therapy, acceptance and commitment therapy, “talk therapy”, mindfulness , teaching coping techniques, EFT, client-centered therapy, use solution-focused and strength-based perspective.
My goal is to assist my clients with healing from old wounds, coping skills, adjusting to life transitions, goal setting, self-esteem, depression, anxiety, and provide encouragement and compassion along the way. My passion is listening to others, offering support and empowering you to reach your goals whatever they may be.  I have an extensive background working with all ages but my focus is working with women and men between ages 18-55 yrs of age. I genuinely enjoy working with clients to help find HOPE, PEACE and ACCEPTANCE of themselves and difficult situations.
(425) 961-9097 
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Issaquah, WA 98027
Offers online therapy
Photo of Michael Baugh, Clinical Social Work/Therapist in Issaquah, WA
Michael Baugh
Clinical Social Work/Therapist, LICSW
Verified
com for videos on ACT and DBT skills, and more information about how I work with clients: bringing behavioral science and mindfulness spirituality together, as found in the work of C.
I've been helping couples, families and individuals of all ages for 43 years, have trained over 200 psychotherapists at the counseling center I founded and directed in San Francisco, and continue to teach therapy students at the California Institute of Integral Studies. I use Gottman Couples Therapy, EMDR, Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT) to help clients create the kind of lives and relationships they truly desire. I'm experienced in working with a wide range of issues, from sexuality to spirituality, communication problems to severe emotional disturbance, parenting issues to substance abuse and infidelity.
(415) 873-9121 
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Issaquah, WA 98027
Not accepting new clients
Melissa Finch
Psychologist, PhD
Verified
My work is always informed with mindfulness -based strategies and current research.
Serving people for 30 years in various settings (hospitaIs, schools, outpatient), I have learned what skills, attitudes, and attributes contribute to our sense of well-being and purpose and what boosts our confidence in handling life challenges. Youth as well as adults will understand the connection between feelings, behaviors and thoughts and modify those that don't work well for them. Whether a crisis, divorce, or relationship problem at home or school, difficulty being the parent or partner you wish, or self-sabotaging behaviors, I will help you harness these situations, and use them as springboards to becoming the person you most want to be.
(206) 535-1429 
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Issaquah, WA 98027
Offers online therapy
Photo of Karen A Cooper, Counselor in Issaquah, WA
Karen A Cooper
Counselor, MS, LMHC, CSAT-C
Verified
Karen also draws upon mindfulness practices, EMDR, cognitive behavioral, 12-step, and the trauma focused task model of recovery to help you heal.
Karen Cooper has extensive training and experience from over twenty-three years successfully working with individuals experiencing substance use, sex and love addiction, trauma, and mood and anxiety disorders. She has worked with expert thought leaders in the field of sex addiction such as Dr Robert Weiss, Phd, and has been trained in Dr Patrick Carnes's Phd task based model of recovery from sex addiction. Karen has also been an active member of the recovery community for many years. She has the experience and expertise to empathize, understand, and skillfully address those issues that interfere with healthy sobriety.
(425) 272-6508 
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Issaquah, WA 98027
Offers online therapy
Photo of Michelle Furtado, Counselor in Issaquah, WA
Michelle Furtado
Counselor, MA, LMHCA
Verified
My approach to therapy is mindfulness based focusing on the mind/body connection and how this impacts our behaviors.
I consider my work with client’s a privilege and am humbled by the vulnerability it takes to seek therapy. Many struggle with not feeling good enough, overwhelmed or stuck, not knowing what the next step is. My work with clients focuses on helping you get to know yourself better so you are equip to navigate life’s challenges.
(425) 215-1460 
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Issaquah, WA 98027
Offers online therapy
Photo of Saysan Thompson, Clinical Social Work/Therapist in Issaquah, WA
Saysan Thompson
Clinical Social Work/Therapist, LICSW
Verified
I often incorporate mindfulness and meditation practices in my work while utilizing CBT techniques.
As a clinical social worker, I believe that each person’s individual life experiences influence our ability to interact, trust, and form/sustain close, meaningful relationships with one another. And one of my greatest passions is partnering with people who want to take ownership over the happenings in their life. When we work together you can expect a safe space to explore your unspoken thoughts, doubts and fears without judgement.
(425) 217-5074 
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Issaquah, WA 98027
Offers online therapy
Photo of Yaffa Cohen, Clinical Social Work/Therapist in Issaquah, WA
Yaffa Cohen
Clinical Social Work/Therapist, LICSW
Verified
I use evidence-based treatment to help clients reach their desired outcomes using Talk Therapy, CBT, DBT, Mindfulness , Task-Oriented, Strength-Based, Behavioral-Focused, Psychodynamic Psychotherapy or combination in an eclectic approach.
As a Licensed Independent Clinical Social Worker. my approach is patient-centered care with a focus on helping clients draw on their strengths and life experiences to make desired changes in their lives. Under the right condition, daily challenges stress and strain our coping skills triggering emotional responses . These challenges impact our personal and professional lives leaving us with opportunities to open new doors and grow resilience and emotional fortitude. When you change the way you look at things, the things you look at and experience changes.
(425) 428-5817 
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Issaquah, WA 98027
Offers online therapy
Photo of Amy Kupper, Psychologist in Issaquah, WA
Amy Kupper
Psychologist, PhD
Verified
I utilize evidence based practices including cognitive behavioral therapy, acceptance and commitment therapy, motivational interviewing, and mindfulness based stress reduction to help clients make meaningful changes, reach acceptance, and discover strengths.
I am a licensed clinical psychologist committed to helping adults develop healthy coping skills, life satisfaction, and resilience. My work focuses on improving health behaviors, identifying negative thought and behavioral patterns, and committing to values that are important to you. Clients describe me as warm, compassionate, and collaborative. I am passionate about working with clients who are adjusting to life transitions, stress, depression, anxiety and coping with illness or pain.
(425) 272-6419 
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Issaquah, WA 98029
Offers online therapy
Photo of Yuliya Oleynik, Counselor in Issaquah, WA
Yuliya Oleynik
Counselor, MA, LMHC, MHP
Verified
I enjoy working with individuals looking for skills to manage intense emotions, learn how to use effective interpersonal skills and incorporate mindfulness into their daily lives.
Let's face it, therapy can be scary! It is hard to talk to a stranger about your inner struggles and battles. That is why I am here to validate your needs, concerns and help you discover a life worth living. My commitment is to meet you exactly where you are at and together work with you towards your life worth living goal. If you are looking for a counselor that will hear you out and at the same time challenge you towards change, you have found the one. I would love to meet with you and get to know you a little more.
(425) 657-3886 
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Issaquah, WA 98027
Offers online therapy
Photo of Rebecca Kushins - Online Therapist (She-Hers), Clinical Social Work/Therapist in Issaquah, WA
Rebecca Kushins - Online Therapist (She-Hers)
Clinical Social Work/Therapist, MSW, LICSW
Verified
**Internal Family Systems (IFS) - Informed, on certificate track** You’ve tried a lot of things to help yourself - mindfulness , meditation, yoga, exercise and more. You are relieved for a time, until it all comes back, sometimes worse than before. On the outside, you pride yourself on being an intelligent person, a strong individual, a committed worker, a loyal friend. Perhaps you identify as a member of the LBGTQ+ community. Yet these days you find yourself spinning inside. You can’t shake these feelings of being out of control. Sometimes your behavior really is.
(508) 413-6406 
Issaquah, WA 98029
Offers online therapy
Photo of Jim Morley, Counselor in Issaquah, WA
Jim Morley
Counselor, MA, LMHC, CDP
Verified
I enjoy working with individuals age 15 and older as well as couples and families. My style of counseling is an integrative one, combining humor, education, and interventions encompassing a broad range of therapeutic approaches. My experience includes a strong background in mental health and addiction counseling. I have training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Mindfulness based practices. I bring with me an array of life experiences working and traveling abroad. I believe change can happen in a few focused sessions. Therapy does not necessarily have to be long term to be effective.
(425) 276-7063 
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Office is near:
Issaquah, WA 98027
Offers online therapy
Waitlist for new clients
Photo of Danielle Southern, Counselor in Issaquah, WA
Danielle Southern
Counselor, MA, LMHCA, LABA
Verified
To meet you where you are and make a lasting change, we will use a combination of CBT, DBT, Mindfulness , ABA, and trauma-informed therapy.
Are you feeling low, empty, or alone and are struggling to recover from this feeling? Are you experiencing heightened stress, anxiety, or mood swings that are making it difficult to manage life and/or relationships? Oftentimes, our internal states can disrupt our ability to function and engage on a daily basis. Have you experienced a personal/professional setback or loss that you have found difficult to recover from? After a loss, it can feel isolating and even challenging to see hope for the future.
(425) 657-3277 
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Office is near:
Issaquah, WA 98075
Offers online therapy
Photo of Jessica Volpentesta, Counselor in Issaquah, WA
Jessica Volpentesta
Counselor, LMHC, MA
Verified
Are you feeling stressed, anxious, or lost in life? I understand, and I am here to help you find your way. My client focus and area of expertise is working with teens and adults struggling with stress, anxiety, depression, trauma, transition, and relationship challenges. I also enjoy working with families to help build and strengthen trust and communication. Working from a systemic and holistic perspective, and an integrative approach, I utilize therapeutic modalities including Cognitive Behavioral Therapy, DBT, Solution-Focused Therapy, Mindfulness , Self-Compassion, Ecotherapy, and Psychodynamic Theory.
(425) 549-9537 
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Office is near:
Issaquah, WA 98006
Offers online therapy
Photo of Dave Porter, Counselor in Issaquah, WA
Dave Porter
Counselor, MA, LMHC, SUDP, Gottman
Verified
As an integrative therapist, my therapeutic work uses modalities appropriate for each individual and may include mindfulness , Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Family Systems Theory, and Gottman.
I provide empowering therapeutic solutions for individuals, couples and families. My counseling is focused on your goals, is humanistic, strength-based and rooted in a systems-thinking approach. I embrace the fact every individual and family system have unique strengths and needs. Together we will work in ways that strengthen your relationships with Self and others, while facilitating your mind, body, and spiritual health.
(206) 743-9293 
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Office is near:
Issaquah, WA 98027
Offers online therapy
Photo of Tina Marie Roberts, Clinical Social Work/Therapist in Issaquah, WA
Tina Marie Roberts
Clinical Social Work/Therapist, MSW, LICSW
Verified
I am EMDR certified and utilize EMDR as well as ACT and Mindfulness .
My passion is to help survivors of trauma, challenging life experiences and grief events become unstuck and break the cycle of emotional pain. Often these difficult situations from the past have led to an inability to move forward in life, relationship issues, depression, anxiety and PTSD. Sometimes they lead to questioning your own faith and purpose in life. If you're feeling lost, hurt and emotionally overwhelmed and if you're looking to heal from the past so you can move forward into a brighter future, I'd love to come along side of you on your journey.
(509) 260-2768 
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Office is near:
Issaquah, WA 98029
Offers online therapy


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Mindfulness-Based (MBCT) Therapists
For clients in Issaquah with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Issaquah can help with issues like anxiety and depression in their role as Issaquah MBCT therapists.