Anxiety Therapists in Greenacres, WA
Whether it be feelings of sadness, anxiety, fear, anger, exhaustion, or loneliness; I would like to join you on this walk we call life to help you navigate your path.
I am currently not accepting couples or families at this time.
I work with children, adolescents, individuals of all ages, couples and families to help them navigate difficult life circumstances and help them to connect with themselves and one another in healthy ways.
Whether it be feelings of sadness, anxiety, fear, anger, exhaustion, or loneliness; I would like to join you on this walk we call life to help you navigate your path.
I am currently not accepting couples or families at this time.
I work with children, adolescents, individuals of all ages, couples and families to help them navigate difficult life circumstances and help them to connect with themselves and one another in healthy ways.
I work with adults 18+ who are seeking help with relationship issues, poor coping skills, anxiety, emotional regulation, depression, Bipolar Disorder, Obsessive Compulsive Disorder, and past trauma.
Welcome to my practice. Life can be difficult and full of disappointments, but it can also be satisfying and full of joy. Working together, we will build a therapeutic relationship that provides a safe place to share, grow, and build trusting relationships in your life. Successful treatment requires a commitment to the process, insight, and the ability to embrace change and improve behavior. The rewards will be worth your investment.
I work with adults 18+ who are seeking help with relationship issues, poor coping skills, anxiety, emotional regulation, depression, Bipolar Disorder, Obsessive Compulsive Disorder, and past trauma.
Welcome to my practice. Life can be difficult and full of disappointments, but it can also be satisfying and full of joy. Working together, we will build a therapeutic relationship that provides a safe place to share, grow, and build trusting relationships in your life. Successful treatment requires a commitment to the process, insight, and the ability to embrace change and improve behavior. The rewards will be worth your investment.
I aim for results and enjoy working with clients who are depressed, have relationship issues/adustment/loss, anxiety/OCD,and chronic pain/medical issues.
I respect my client's goals, lifestyles, and pace.
Cognitive-behavioral, stress management interventions are proven by research to be most effective, so I tend to use these approaches, although I have a "toolbox" of eclectic interventions at my disposal. I provide a safe place to heal and be heard.
I aim for results and enjoy working with clients who are depressed, have relationship issues/adustment/loss, anxiety/OCD,and chronic pain/medical issues.
I respect my client's goals, lifestyles, and pace.
Cognitive-behavioral, stress management interventions are proven by research to be most effective, so I tend to use these approaches, although I have a "toolbox" of eclectic interventions at my disposal. I provide a safe place to heal and be heard.
Anxiety, depression, stress, and other mental health afflictions often result from a lack of coping skills.
My name is Daniela Floyd, a Licensed Clinical Mental Health Counselor (LMHC) based in Spokane, Washington, and I enjoy working with clients statewide via telehealth. My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, as well as other modalities because they allow for collaboration in creating a treatment plan, as well as building rapport and trust. Gaining an understanding of their reality while working together to find solutions creates a cohesive working relationship between the client and therapist.
Anxiety, depression, stress, and other mental health afflictions often result from a lack of coping skills.
My name is Daniela Floyd, a Licensed Clinical Mental Health Counselor (LMHC) based in Spokane, Washington, and I enjoy working with clients statewide via telehealth. My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, as well as other modalities because they allow for collaboration in creating a treatment plan, as well as building rapport and trust. Gaining an understanding of their reality while working together to find solutions creates a cohesive working relationship between the client and therapist.
Acknowledging unique life circumstances and subjective therapy experiences, I'm dedicated to creating a collaborative environment to work through trauma, life transitions, anxiety, depression, disordered eating, PTSD, and parent/child relationships.
I am EMDR and ART trained, sandtray and play therapy certified, and interweave these with Attachment Therapy, IFS, DBT, and Person-Centered Therapy to create a space for the client to be able to show up and feel safe and held in their journey. I like to help clients build from their strengths and find how those can optimize their health goals.
Acknowledging unique life circumstances and subjective therapy experiences, I'm dedicated to creating a collaborative environment to work through trauma, life transitions, anxiety, depression, disordered eating, PTSD, and parent/child relationships.
I am EMDR and ART trained, sandtray and play therapy certified, and interweave these with Attachment Therapy, IFS, DBT, and Person-Centered Therapy to create a space for the client to be able to show up and feel safe and held in their journey. I like to help clients build from their strengths and find how those can optimize their health goals.
EMDR at Peaceful Path Therapy—Rachel Birch
Clinical Social Work/Therapist, LICSW
1 Endorsed
Serves Area
If you are dealing with grief, loss, trauma, depression, anxiety, addiction, or are recovering from narcissistic abuse, I’m happy to help you through these issues and get you to a place of peace, hope, and even joy.
I have done extensive training in EMDR, Accelerated Resolution Therapy, and Acceptance and Commitment Therapy. These are evidence based tools that actually heal brains. Just talking doesn’t always work, as you may have noticed in previous therapy.
If you are dealing with grief, loss, trauma, depression, anxiety, addiction, or are recovering from narcissistic abuse, I’m happy to help you through these issues and get you to a place of peace, hope, and even joy.
I have done extensive training in EMDR, Accelerated Resolution Therapy, and Acceptance and Commitment Therapy. These are evidence based tools that actually heal brains. Just talking doesn’t always work, as you may have noticed in previous therapy.
I am skilled at working with neurodivergent individuals, particularly people with ADHD, and people who present with anxiety, depression, stress, OCD, and trauma.
I strongly believe in the work that I do and desire for therapy to be relational, safe, and a space that can support you in your healing journey. My goal is to meet you where you’re at, collaborate with you, support you, and challenge you.
I am skilled at working with neurodivergent individuals, particularly people with ADHD, and people who present with anxiety, depression, stress, OCD, and trauma.
I strongly believe in the work that I do and desire for therapy to be relational, safe, and a space that can support you in your healing journey. My goal is to meet you where you’re at, collaborate with you, support you, and challenge you.
More Therapists Nearby
I specialize in trauma-informed therapy for adults facing anxiety, depression, trauma, and life transitions.
My approach is rooted in evidence-based practices that support real, lasting change. I integrate methods like Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Mindfulness.
I specialize in trauma-informed therapy for adults facing anxiety, depression, trauma, and life transitions.
My approach is rooted in evidence-based practices that support real, lasting change. I integrate methods like Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Mindfulness.
Individuals seek therapy for anxiety, relationship challenges, big life transitions, and building greater self-confidence.
In session, I help clients create roadmaps to clear barriers. Therapy is collaborative, together we'll identify goals and review progress regularly. We’ll explore the “why” behind unhelpful patterns and the “how” of meaningful change, trying out different approaches until we find the right fit.
Individuals seek therapy for anxiety, relationship challenges, big life transitions, and building greater self-confidence.
In session, I help clients create roadmaps to clear barriers. Therapy is collaborative, together we'll identify goals and review progress regularly. We’ll explore the “why” behind unhelpful patterns and the “how” of meaningful change, trying out different approaches until we find the right fit.
I work with folks from all walks of life and with the most common issues, such as anxiety, depression, self-esteem, grief, fear, relationship issues, post-traumatic stress, trauma, etc.
Edward Deatherage, Ph.D. Received his Doctorate in Clinical Psychology from the United States International University in San Diego, CA. A Masters Degree in Psychology at Pepperdine University, Los Angeles, CA. A bachelor's Degree in psychology at Loma Linda University, Loma Linda, CA. Clinical Psychology Internship at USAF Medical Center, Wright-Patterson AFB, Ohio
I work with folks from all walks of life and with the most common issues, such as anxiety, depression, self-esteem, grief, fear, relationship issues, post-traumatic stress, trauma, etc.
Edward Deatherage, Ph.D. Received his Doctorate in Clinical Psychology from the United States International University in San Diego, CA. A Masters Degree in Psychology at Pepperdine University, Los Angeles, CA. A bachelor's Degree in psychology at Loma Linda University, Loma Linda, CA. Clinical Psychology Internship at USAF Medical Center, Wright-Patterson AFB, Ohio
Let's stop the anxiety spiral together!
As someone who went undiagnosed with ADHD for years, that's why I help you untangle what's keeping you overwhelmed. As a geek friendly therapist, I understand the unique challenges you face. Most people ages 9-10+ can use EMDR (Eye Movement Desensitization and Reprocessing) to feel less anxious and more in control!
Let's stop the anxiety spiral together!
As someone who went undiagnosed with ADHD for years, that's why I help you untangle what's keeping you overwhelmed. As a geek friendly therapist, I understand the unique challenges you face. Most people ages 9-10+ can use EMDR (Eye Movement Desensitization and Reprocessing) to feel less anxious and more in control!
They may be struggling with anxiety, depression, stress, parenting concerns, divorce, grief and loss, women’s issues, or other emotional difficulties.
My therapeutic approach blends Person-Centered and Strength-Based therapies, emphasizing the inherent strengths and resilience of each individual. I integrate evidence-based modalities such as CBT and DBT, alongside creative strategies like art play, and writing, to tailor treatment plans to your specific needs and preferences.
They may be struggling with anxiety, depression, stress, parenting concerns, divorce, grief and loss, women’s issues, or other emotional difficulties.
My therapeutic approach blends Person-Centered and Strength-Based therapies, emphasizing the inherent strengths and resilience of each individual. I integrate evidence-based modalities such as CBT and DBT, alongside creative strategies like art play, and writing, to tailor treatment plans to your specific needs and preferences.
Together we will learn to attend to your unspoken needs, injuries, fears, and uncertainties.
I blend Psychoanalytic and Existential frameworks to gently explore and expand your creative ability to address past or present relationship issues, wounds, and forms of trauma you might have experienced. Over time, useful changes in how you perceive yourself and yourself with others often occurs, in both your personal and professional environments.
Together we will learn to attend to your unspoken needs, injuries, fears, and uncertainties.
I blend Psychoanalytic and Existential frameworks to gently explore and expand your creative ability to address past or present relationship issues, wounds, and forms of trauma you might have experienced. Over time, useful changes in how you perceive yourself and yourself with others often occurs, in both your personal and professional environments.
Despite our efforts to be present in our daily life, remnants of our past and stress in our day to day can keep us from being fully able to do so. I will work collaboratively with you, valuing your life experiences and input, to achieve a life with an increased sense of satisfaction. I approach therapy from a holistic, integrative, and humanistic perspective seeking to honor each individual story for its uniqueness. My practice specializes in counseling for adults of all backgrounds seeking relief from past trauma or other life altering experiences, as well as a range of other emotional and relational concerns. Licensed in WA, ID,CO
Despite our efforts to be present in our daily life, remnants of our past and stress in our day to day can keep us from being fully able to do so. I will work collaboratively with you, valuing your life experiences and input, to achieve a life with an increased sense of satisfaction. I approach therapy from a holistic, integrative, and humanistic perspective seeking to honor each individual story for its uniqueness. My practice specializes in counseling for adults of all backgrounds seeking relief from past trauma or other life altering experiences, as well as a range of other emotional and relational concerns. Licensed in WA, ID,CO
I specialize in working with adults facing anxiety, depression, self-esteem struggles, identity exploration, relationship challenges, life transitions, and trauma.
My approach is client-centered and collaborative, guided by your voice, values, and needs. I strive to create an accepting, inclusive environment where you can feel at ease being yourself. Whether we’re addressing present stressors or deeper patterns, I use flexible, integrative methods and affirm all backgrounds and identities.
I specialize in working with adults facing anxiety, depression, self-esteem struggles, identity exploration, relationship challenges, life transitions, and trauma.
My approach is client-centered and collaborative, guided by your voice, values, and needs. I strive to create an accepting, inclusive environment where you can feel at ease being yourself. Whether we’re addressing present stressors or deeper patterns, I use flexible, integrative methods and affirm all backgrounds and identities.
Whether you’re struggling with anxiety, family conflicts, or personal growth, I provide a supportive space where you can feel heard, understood, and empowered.
With a background in behavioral therapy, I specialize in working with teens age 15+, adults, and couples improve communication, strengthen relationships, and develop healthier coping strategies. I understand that change can feel overwhelming, but together, we’ll break challenges down into manageable steps, focusing on progress rather than perfection.
Whether you’re struggling with anxiety, family conflicts, or personal growth, I provide a supportive space where you can feel heard, understood, and empowered.
With a background in behavioral therapy, I specialize in working with teens age 15+, adults, and couples improve communication, strengthen relationships, and develop healthier coping strategies. I understand that change can feel overwhelming, but together, we’ll break challenges down into manageable steps, focusing on progress rather than perfection.
I specialize in working with adults focusing on anxiety, trauma, self esteem issues, relational issues, and stress management related to life adjustments.
My goal is to support you in achieving personal growth and enhancing your relationships. Each individual that I work with has a unique story; thus, I tailor my approach to fit the needs of that specific person. I often take a client-centered, systemic approach and integrate various evidence based therapies within my practice.
I specialize in working with adults focusing on anxiety, trauma, self esteem issues, relational issues, and stress management related to life adjustments.
My goal is to support you in achieving personal growth and enhancing your relationships. Each individual that I work with has a unique story; thus, I tailor my approach to fit the needs of that specific person. I often take a client-centered, systemic approach and integrate various evidence based therapies within my practice.
Whether you're navigating stress, trauma, anxiety, grief, low self-esteem, or relationship challenges, you don’t have to do it alone.
With a background in trauma-informed care, I integrate evidence-based therapies like Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Motivational Interviewing, Compassion-Focused Therapy, and Solution-Focused Therapy — all through a strength-based, person-centered lens. I am a certified grief professional and child mental health specialist.
Whether you're navigating stress, trauma, anxiety, grief, low self-esteem, or relationship challenges, you don’t have to do it alone.
With a background in trauma-informed care, I integrate evidence-based therapies like Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Motivational Interviewing, Compassion-Focused Therapy, and Solution-Focused Therapy — all through a strength-based, person-centered lens. I am a certified grief professional and child mental health specialist.
Hi! I'm a Licensed Independent Clinical Social Worker with over 10 years of experience in behavioral health, social justice focused community work, and both inpatient and outpatient care settings. I'm specialized in Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), integrating evidence based strategies grounded in resilience and a positive psychology lens.
Hi! I'm a Licensed Independent Clinical Social Worker with over 10 years of experience in behavioral health, social justice focused community work, and both inpatient and outpatient care settings. I'm specialized in Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), integrating evidence based strategies grounded in resilience and a positive psychology lens.
Deciding to seek out change and be vulnerable, demands respect and garners a therapist which will meet you where you are at in the change process. I am a therapist that loves to work with anyone with a desire to do something different in their life.
Deciding to seek out change and be vulnerable, demands respect and garners a therapist which will meet you where you are at in the change process. I am a therapist that loves to work with anyone with a desire to do something different in their life.
See more therapy options for Greenacres
Nearby Anxiety Therapists Searches for Greenacres
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- Nine Mile Falls
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- Spokane
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Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.